Unbelievable Results - Proven Signs That the 'No Contact' Rule Is Actually Working

Подписаться 1,3 млн

Просмотров 117 тыс.

50% 1

So you've begun the 'no contact rule' yet, you're not sure if it's effective enough. This video covers signs the no contact rule is working for you and also, signs your ex is feeling the effects of your actions.
Link to the KT1000 recorder: gasknight.com/products/knight...
What to do when you mess up the 'no' contact rule video: • You've messed up the n...
What to do when she breaks up with you. The silent treatment video: • What to do when she br...
Join this channel to get access to perks:
/ @jessicaos
Click this link to my merchandise shelf: / @jessicaos
#JessicaOS
Subscribe to my second channel
My second Channel : / jessicaosvlogs
Support my channel by Become a Patron : https//: www.patreon.com/jessicaos
Need a professional Voice Over for your product Service or channel?
I will give you the best voice overs in the business. Send me an email Jessicaosghyt@gmail.com
My gear:
Lavalier Mic: Rode Wireless Go II : amzn.to/3lZquCQ
Zoom H5 Audio Recorder: amzn.to/3diKFrH
Zoom H8 Recorder: amzn.to/3JglZzC
Rode Wireless go II : amzn.to/3ngRzCK
Aputure light dome: amzn.to/3bf3kSz
Aputure 120d : amzn.to/3bu2iT1
Aputure LED MC lights RGB : amzn.to/3jZlyeB
Aputure MT pro - amzn.to/3mu9t6L
Sony alpha 7 c : amzn.to/3pxnR9Y
Sony Alpha A7s iii - amzn.to/3ms13g9
Sony Alpha A7 iv - amzn.to/3yb1bmS
Sony zoom lens 24 -105mm : amzn.to/3queCZB
Sony prime lens 20mm f 1.8 : amzn.to/3ppNhGJ
Sony Prime lens 50mm f 1.2 (for my blurry background look) - amzn.to/3kHjzRi
C stand : amzn.to/37mDbA9
Connect with me on social media
Facebook: / jessicacitifm
Twitter: / jessicaosgh
Instagram: / jessicaosgh
Website: www.jessicaoparesaforo.com
Find my Sunshine Girl Podcasts on the following platforms
Spotify: open.spotify.com/show/1VYcKGM...
Google Podcasts: www.google.com/podcasts?feed=...
Anchor: anchor.fm/jessicaos
Breaker: www.breaker.audio/sunshine-gi...
Pocket Casts: pca.st/0flnbmf4
RadioPublic : radiopublic.com/sunshine-girl...
00:00 - Intro
00:44 - Signs it's working for you
01:04 - Sign 2
01:30 - Sign 3
01:57 - Sign 4
02:30 - Sign 5
04:20 - How to know it's working from your exes perspective
04:51 - Ex sign 1 - If she wants you back
04:38 - Ex Sign 2 - If she wants you back
06:26 - Sign 1 - if they don't want you back
07:09 - Sign 2 - If they don't want you back
07:44 - Sign 3 - If they don't want you back

Опубликовано:

27 июн 2024

Ссылка:

Скачать:

Готовим ссылку...

Добавить в:

Мой плейлист

Посмотреть позже

Комментарии : 153

@JessicaOS 2 месяца назад

Catch a cheating partner by checking out this secret recorder: Link to the KT1000 secret recorder: knightsecurity.io/products/mini-voice-recorder-and-mp3-player?rs_ref=d3qtY4gZ

@marekknieshtschav6391 Год назад

It really works, I stopped caring and started healing. Realised that person is not someone I need in my life.

@islandbeatzll6733 Год назад

True bro same thoughts 💭 And I like it

@samuelwebster2769 Год назад

Who like each other more in the relationship? If you cared less then it'll be easy..

@IceChampakaWolf888 Год назад

Good your healing.

@marguskiis7711 11 месяцев назад

I did no contact and found out that I am really unhappy without her. It did not help at all.

@marguskiis7711 11 месяцев назад

If you did NOT really love her, then it is easy.

@Janani.G 10 месяцев назад

No contact is not meant to mobilize the mind of your ex. It is meant to heal yourself

@BlueMinionIW 5 месяцев назад

The no contact rule is truly powerful. For example (real example) if she blocks you for the second time and sends you a friend request after a few days, DO NOT accept it. Ignore her request which allows you to test if she genuinely likes you or not. In fact, it also allows you to heal! DO NOT accept her friend request until she represents true signs of interest or disinterest IN PERSON. ACTIONS SPEAK MORE THAN WORDS!! I wish the best of luck to all of you! 😁❤️

@isaacjacobs3785 8 месяцев назад

As hard as it is, and boy its hard, the guy suffers so differently, it hits deep but that's when you dig deep, you go no contact, resist all temptations and the emotional urge to reach out, because you miss her. Instead give space, for her but more importantly for you. Build YOU. If it's meant to be, the universe will work with you. I'm into 3 weeks no contact from the love of my life, well thats what I believe and truly feel, so its hard. Stay strong peeps !!

@gray1376 3 месяца назад

How about now? You back with her?

@isaacjacobs3785 3 месяца назад

@@gray1376 That was now about 6 months ago. After the 3 to 4 month period I just had naturally let go and moved on. Started seeing an amazing new girl the past 6 weeks. Life is good. Bottom-line, they gave up on you, and then you realise you are worth more to the right person.

@petersikwibele9567 Год назад

The No contact rule really helps. It’s not easy to do it but it brings great results. Thanks 🙏🏾 Jess.

@marguskiis7711 11 месяцев назад

It works if you really did NOT love her.

@BlueMinionIW 5 месяцев назад

@tojusote4896 5 месяцев назад

Even if u love her avoiding her will bring u respect, don't be too attached or clingy

@hushpuppies872 9 месяцев назад

No contact is only for someone who really cared to begin with. I don't think it works if they were never really into you.

@Missybella92227 7 месяцев назад

Agree!! If they dumped you they never really loved you. So one should be thankful that God showed it now than later.

@mohamedoueslati9716 Год назад

I think the no contact rule is widely effective on someone who is into you but with a narcissist character . that may not successfully work on a person who doesn't love you or who stopped loving you but you weren't aware of the harsh reality . thank you so much .

@pilucciluccinassi8504 11 месяцев назад

I agree because people are getting super ghosted and totally forgotten these days! 😂

@flameelorm 8 месяцев назад

And this helps you know who is into you and who is not. It gives you a clear picture of the person you were with and also analyze the relationship, take stock and make necessary changes for proper growth.

@kobbyk7337 5 месяцев назад

The no contact rule is meant to heal you and not necessarily to punish your ex. So whether they stopped loving you or never loved you or whatever, you have to stop contacting them so as to heal yourself. It's all about you!

@mohamedoueslati9716 5 месяцев назад

@@kobbyk7337 I totally agree with you . That's what I didn't say but was aware of . You made me realize more and more the importance of walking away without the slightest turn-back . Also, you have brought to the surface that the process of self-healing is a goal to be achieved regardless of the experience which is by now part of the past. When the lesson is fully learnt ,then it doesn't matter if the ex is going through good or hard times. He/she is nothing now,and forever . Thank you so much for your sweet interest .

@thomasbauerle317 Год назад

Hey! 40 plus years in radio and you have one of the greatest voices I have ever heard! Don't even know how I was directed to this video, but that voice! Golden! Most people, including myself, don't like their own voice so if you ever feel that way, don't. Priceless❤

@angelachauque5450 6 месяцев назад

Yoh Jess me too I'm on that situation yoooh it's very hard for me

@TimewithLydiaThePharmacist Год назад

Always learning new things on this channel. Thanks Jessica ❤️

@sakhexulu6607 Год назад

Thanks for your incredible mentorship. South Africa here.

@user-pv5xy1lq7l Год назад

The no contact rule really helps it is not easy but as time goes on it helps thanks jess keep it up

@ahmadhussaini4406 Год назад

You're really a mentor Jessica ❤🎉

@activegroup8503 Год назад

Thanks Jessica. I’m so proud of you. So much love from Nigeria❤

@SalifMuma Год назад

It works like magic Jessi. We got to care less sometimes to see those who will care more 💯✅

@marguskiis7711 11 месяцев назад

If you did not love anyway, why to start relationship at all???

@bosslife3663 Год назад

Thanks jess, im actually going through this right now.

@aklikpe Год назад

Thanks very much Jessy, the "No Contact Rule" helps a lot. Great one.

@mortischahicks5341 8 месяцев назад

I went NO Contact with my ex about 3 weeks ago today. I think the first few days were 💔. I just couldn't see myself without him. I am good now, still trying to heal! Thank you for sharing ❤.

@hasnaintaz1419 11 месяцев назад

Thank you so much for your videos, it have helped me over coming my ten years relationship that ended up. Thank you

@tembamhangami3655 6 месяцев назад

❤❤❤Thank you Jessica for this advice

@martinyeboah5526 Год назад

Very informative and educative channel because am always learning something new

@fajusbah1508 Год назад

Great topic of conversation

@twelvebeatzthefinisher535 Год назад

2months and life seems better…I can see the errors now

@earlytimenews Год назад

Lady J, educating minds always!!!

@ramilamananamonja7602 Год назад

Thanks sis , am going through a lot this days this will help

@ePiChocolatrix 10 месяцев назад

Your eyes are beautiful! Thanks for all the tips, I really need them :)

@WilJamesP Год назад

No contact worked for me.... We live in the same house - thank you. It takes a lot of patience

@jermainebaker4317 Год назад

This is what im doing and i feel 100% free

@Greentea4591 Месяц назад

Most of us don’t want no contact to move on. We want our ex to reflect on things and be willing to come back and work on our relationship

@evanskenyah1464 Год назад

Jess Since last year when I saw heart break you help me more am over it now the table turns God is great

@JessicaOS Год назад

Great news

@nicholasvodanovich1503 Год назад

My ex is in a relationship already. So now no contact is for my own healing purposes.

@mugwumpgao 9 месяцев назад

Me too. She left me quietly with another man. When I asked her, she cut off all the communication. No reply even I confronted her. I was painful. Yet I am healing by not seeing and not hearing and not caring anything about her.

@kazykamakaze131 6 месяцев назад

You don't want such a horrible person in you life. Once the mask they had on came off you realized they are a horrendous person and makes healing a LOT easier. Rather thank the universe you cut out such a toxic person out. If a woman can literally walk out and straight into another mans arm just states they are broken as a person and you don't want such toxicity in your life. Just think through how much needs to be broken for them to have loved you, lied to you, manipulated you, cheated on you as the other person wouldn't have been there right away if they were talking to them during the relationship, this is a person with a deep amount of trauma and will have an unfulfilling live jumping partner to partner, bad mouthing their exes yet they were the problem and never take the time to grow as a person, true child in an adults body, stay away!!

@samkizito1742 2 месяца назад

My friend ur Ex was cheating on u, And that's why when he/ she left immediately u noticed had another person already. Another worst thing u made was to confront he/ her and prove u had pain this was a very big mistake u made so u looked so weak and needy.

@michaeljewell53 Год назад

Of course I made it to the end of your video Jess,always do with ease,not just for the content but seeing and listening to the confident way you put things across is always a booster for my mood,your videos are always full of so much positive and hopeful stuff,being very lovely as you are is the icing on the cake,keep up the good work Jess,us guys really appreciate and need you💯x

@JessicaOS Год назад

Appreciate you 🙏🏾

@samaniewelbeck938 Год назад

Yep--cold turkey is toughest but you have to take time and get some space to process what happened.

@grahamturner1290 Год назад

Certainly worked for me last year. 😊

@jeremiahmorris1852 11 месяцев назад

Day 13 of NC and counting for me. Been slowly working on myself. Had a epiphany about her and our relationship

@cashfirst456 11 месяцев назад

I was in a terrible place with my last break up stay strong Brotha and save $25 per week

@jacobstaton99 6 месяцев назад

It’s been 13 days, what have you achieved in 13 days?

@jeremiahmorris1852 6 месяцев назад

@@jacobstaton99 that was 4 months ago and I just restarted a week ago. Only this time I'm not counting the days

@ronaldnkausu4506 Год назад

True...know your self worth

@josezerpa8177 10 месяцев назад

This is the best No Contact video that I have ever watched. Some other content creators focus more on selling false hopes that you'll get an ex back by doing No Contact, and that is exactly the opposite to what it its really about. Focusing on yourself should be the goal of it: retreat, regroup, rethink, and then keep moving forward your own way. It should never be used with the purpose of "getting her/him back" because you would never stop being anxious. Thanks Jessica for sharing this realistic approach and benefits of No Contact. Cheers.

@cadohmusic Год назад

Not if you have kids together 🤦🏽‍♂️

@valariepigletpeairs888 Год назад

Depending on the age of the children

@cadohmusic Год назад

@@valariepigletpeairs888 it doesn’t matter cause whether you like or not checking on your kids well being is a must ( feelings on side ) it doesn’t matter even if they two day old , unless if you don’t care at all 🤷🏽‍♂️

@rommelopa2354 Год назад

Find video's on "strategic contact" / limited no contact,or "no contact when you have kids". They ARE out there. Good luck👍

@125henni 10 месяцев назад

Ya that's hard

@jeffreyclementwasu6809 Год назад

Thanks I'm one of the top 10 to watch this video. Good on you Jess Everytime I see your videos few hours ago, but today is the best day I sure. Hope you doing well Jess

@agyeimaxwell. Год назад

Here we go 💯

@OwusuBoatengEmmanuel Год назад

I love this

@wbnwbn835 8 месяцев назад

Everything said is so true.

@MWille-eg4nu 7 месяцев назад

Thanks, really helpful.

@JessicaOS 7 месяцев назад

Glad it was helpful!

@keshinroomololamuibat2955 Год назад

Thank you ❤

@tomallen7943 Год назад

Thank you

@brendamoosa2636 Год назад

I love you my Queen ❤

@crystalclimenhage7159 11 месяцев назад

That's why you ignore breadcrumbs

@stellamarisschool8013 Год назад

I am here already Jessica

@Mimi-world661 Год назад

Smile here we go...

@TimStJohn-xp8rv 9 месяцев назад

That's like the opposite of what I was wanting to hear!

@irvingvaleriano6402 Год назад

Hi , I loved your video . Question , we just broke it off recently … her bday will be on day 35 of no contact . We were together for almost 3 years . I messed up , I fought with her male friend because I was blacked out drunk (no excuses I messed up) . Relationship was 95% great . Should I wish her a happy bday ? Thanks

@mutantoyster6425 Год назад

No stay in no contact so she will think the break up is for real let her live with it

@kingmichaeltv4146 6 месяцев назад

Jessy I'm currently going through walk away wife syndrome.. for the pass 6 years of our marriage she keeps walking out on the marriage and I will go and fetch her back, most time she causes public nuisance when I try to beg her.. offrecently she did it again walking out of the marriage with my daughter and I decided not to contact her.. dint know there are videos like this for no contact rules.. I appreciate you so much sist.. God bless you.. I believe the table is turning for my favour..❤❤❤

@elenalimberg7364 Год назад

We were in no contact for 2 and half months. Then he found out I was sick and he called me. Then he called me on my birthday. Came once for a signature. Smiled to me when we met(we live in the same apt building). Then one night he invited me over. Said he was looking at me all evening in the garden. He really wanted to know if I have someone. I didn't give any specific answer. I tryed to leave an impression, that I'm not that into him. We were intimate. In the morning he basically told me to go. Because he had an hour to sleep and I had to get up earlier. Next day he thanked me for something I did for hes mom. And that's it. He's not contacting me for 5 days after that. Unfortunatelly I can't afford 1on1 session after my mother died. I really love the man. We've known eachother for 30 years. And in a relationship for 6 months. Yesterday he was with his exgf at his apartment together. Would You be willing to give me some advice?🙏

@IceChampakaWolf888 Год назад

Leave him alone please.

@terrycomrie5533 11 месяцев назад

All of this is so true my SP will not stop calling me because I refuse to answer him he won’t leave me alone it’s hard for me not to answer but I’m staying strong he loves me but need to be taught a lesson

@kazykamakaze131 6 месяцев назад

If you want them back, teaching them a lesson is not a healthy way to mend a relationship. If you don't want them back just block them and forget and move on.

@dan11thehands Год назад

Question... She broke up with me she said i took her for granted she was right because of a past relationship so i didnt beg i went almost nc 4 months just 2 hello text but she was angry and didnt wanna talk so i sent a accountability letter so in a few weeks should i text to fallow up on the letter or ask her to go maybe for a coffee or leave it like this...yes i did work on myself it was kinda easy fix i should of see that before...thank you for helping 😊

@EmmanuelKwao-kw5yv 2 месяца назад

My Mrs Jessica os your true woman No disappoint me

@zamushodge4590 Год назад

When we meet if we ever meet just my admiration yes contact rules

@OPCollectingHabits 8 месяцев назад

No contact helped me move on

@EmmanuelKwao-kw5yv 2 месяца назад

I follow certain people 100years no get anything Your so wellkess

@stunabricks Год назад

Is it best to block your ex's contact while being in the No Contact rule?

@flameelorm 8 месяцев назад

Not necessary but you should if you cant detach from her psychologically.

@pln.jenniferowusuafriyie4670 5 месяцев назад

Yes

@ChefTonysCullinary 11 месяцев назад

Am breaking up with my partner tonight over a letter, I hope to be strong for the consequences of my decision....😢😢

@kazykamakaze131 6 месяцев назад

Over a letter? Are you a child? Do it in person as you're a bloody adult. Stop taking the easy way out and give your partner some modesty of respect.

@noahpambabanda8676 10 месяцев назад

Am really scared to go no contact cause I feel it will leave room for her to continue her new relationship I don't want to lose her 😭😭💔

@JamarIsaacMisunderstood 10 месяцев назад

For the no contact rule, what if yall work together???

@user-fb7dh4im5r 4 месяца назад

Hello Jessica, my girlfriend came back after 34 days of no contact, she initiated the break up but surprisingly she came back, she visited me with a gift, what should I do please

@sualiulatif2561 8 месяцев назад

After my girl told me he has now gotten his heart desire and has no feelings for me, I stopped calling her for about 3 to 4days without even a text. Then all of the sudden, she texted me one evening saying"hi Mr Latif, good evening. So what am I supposed to do. And what could be tge meaning of her text.

@marguskiis7711 11 месяцев назад

I was dumped by a gf I dated for many years. I just did not want to live together, otherwise we had a good relationship. So she dumped me after the serious questioning. I did no contact for 3 month. And then I wrote her friendly way. She answered me very unfriendly and cold way and said she has a man she is living with. So the no contact does not work at all.

@jeremiahmorris1852 11 месяцев назад

The no contact rule doesn't work if you contact them first no matter hoe much time has passed

@marguskiis7711 11 месяцев назад

@@jeremiahmorris1852 according to fact my ex gf already has the new man in her life I can wait forever. She's a strong woman anyway, never looking back.

@kazykamakaze131 6 месяцев назад

If she already moved in with another man in less than 3 months means it's a rebound she is using to cope. This won't last as she never processed her emotions and will after time fall apart. Be thankful not to have such a person in your life that doesn't take time to heal after a breakup as they don't have the ability for self awareness and will only make relationships difficult into the future. Rather use all that energy to work on yourself and find someone better as it won't need to be much to be better it seems.

@marguskiis7711 6 месяцев назад

@@kazykamakaze131 actually she had the other man already same time she dated me. She just wasn't monogamous and it wasn't a problem for me. She just said I was the "first choice". No, she is still living with the man and she is happy. We never talked again. I am still alone. Just don't trust anybody.

@tiagoalaves9120 Год назад

❤❤❤

@azkascenes7001 Год назад

Dont need anyone in my life am doing cool and better know ...

@alonzoneloms5651 11 месяцев назад

If a Ex have to tell you! They have moved on.... Have they? Or give you little msgs that don't matter!

@kazykamakaze131 6 месяцев назад

It's breadcrumbing to feed their ego. If they REALLY wanted you back I can assure you they would pull out ALL the stops. Forget about your ex.

@HopeFaithExpect77 Месяц назад

Been 5mos strict zero dark :30 NC. We together 8.5yrs. Shes w monkeybranched guy. Im healing. But guess she never cared about me deeply at all cause not a peep from her & she aint yet & wont come back.

@SevenClips__ Год назад

Did no contact for a month, now I heard she's in a talking stage with another guy

@giovannimorgan8728 Год назад

Update??

@SevenClips__ Год назад

@@giovannimorgan8728 huh?

@giovannimorgan8728 Год назад

@@SevenClips__ have you talked to her?

@SevenClips__ Год назад

@@giovannimorgan8728 yeah Asked us to get back together, which she obviously said she's not interested

@giovannimorgan8728 Год назад

@@SevenClips__ Tbh fuck her. It’s been 2 months since my breakup. The only thing I can think about is money now. And where I want to be a year after the breakup

@garnetmcburnie1739 Год назад

Hi me and my wife separated for 8-9 months now she blocked me entirely I started calling on different number the last conversation we had she told me nice speaking to you I want to know what you think about it if there is a possibility for us getting back thank you for your response

@yaseengaffoor 2 месяца назад

What happened? Did you guys get back?

@justinjasiewicz4078 Год назад

Please help was in a relationship for 7 months we broke up. I was 6 days no contact however she reached out to me with a text. I didn't want to respond but however I did but then she lashed out at me telling me how I ruined her life and now she's. Blocked me on all social media platforms what should I do

@kazykamakaze131 6 месяцев назад

If a women is angry she loves you, but you must have done something that made her that angry, perhaps should have asked for a coffee or meetup in person before discussing anything and apologized sincerely.

@ceciletyrell5663 10 месяцев назад

I had my spouse and he told me he has a baby boy and he want me to grow the child. He said he respect me that he respect me that is why he told me of the child. I told him its over. From then we have no contact. It is over six weeks now. How long is no contact lost for?

@WhoissOtb 5 месяцев назад

No contact after a month still think of her sumtimes on days I really liked her but I abused the distraction has a priority , but I hav being making daily improvements in my life just question the reasoning behind why she blocked and unblocked but can’t look into deep into because I know she still watch my life on how it’s going to improve

@Kamo27944 8 месяцев назад

Girl. I was trying to do 24 hour no contact. It's 5 days later and still haven't heard from him. He be posting on social media and doing everything except text me. Guess we single now 😩

@EmmanuelKwao-kw5yv 2 месяца назад

God person l sign for nice one

@AERO_DOS Год назад

❤

@n02hbby16 9 месяцев назад

Man i messed it up im failing here i think of her a s i wake up i still stock her she contacted me but the word's were selfish and prideful towards me .

@Kats_ronnie Год назад

Anyway i tried it for 7 months and focused on my self but she blocked me in the due process but i foregone it …..

@cliffdenis144 9 месяцев назад

When I do that it's only hours she start calling and sending sms even come to see me then after some time she show like she is not interested it's like a circle help please

@kazykamakaze131 6 месяцев назад

State clear boundaries that you won't accept this behaviour, if she goes cold you go cold 3 times as much as she clearly doesn't want to communicate or show respect.

@Lionforest-er9fe 7 месяцев назад

Yes 😂😂😂, she's out of my 🌎 world. I appreciate the break up... It has make me become public speaker... I focus more to improve myself

@Someoneoutthere67 Год назад

👍

@kiore0917 Год назад

What if ya'll are married?

@nanacobbyking6363 11 месяцев назад

1 week and counting

@reallifer_saawillyno Год назад

No talking to anyone like an adult please, get. If we bump into each other some place, hi how are you doing is adult enough, get. No contact means no contact for me. Talking about what exactly as adults, the same relationship that didn’t work? Forgeti in Shatta Wale’s voice.

@EmmanuelKwao-kw5yv 2 месяца назад

I sign one I sign two Is okay

@EmmanuelKwao-kw5yv 2 месяца назад

My great Jessica os l sign two for you Person your god l follow not God no follow

@EmmanuelKwao-kw5yv 2 месяца назад

God is true give me this person I Like person your god l sign for you No like certain people no no

@EmmanuelKwao-kw5yv 2 месяца назад

My best Jessica os your new person it is certain No your god yes

@EmmanuelKwao-kw5yv 2 месяца назад

My best Jessica os l start for you I love you everlasting more❤

@EmmanuelKwao-kw5yv 2 месяца назад

Maybe not God God no liars is okay