Here is a short video on a few thoughts about living Meat Free. This was not the main reason I went Vegan but it helps to not have to worry if my meat is cooked all the way through. Eating organic fruits and veggies has dramatically reduced my chance of getting E Coli. Wouldn't you want that as well?
Yes, I am aware you can get food born illnesses from greens as well but if you wash them, the risk is very low compared to animal products. (This includes dairy as well!).
Links:
en.wikipedia.org/wiki/Raw_meat
www.prevention.com/food/health...
www.medscape.com/viewarticle/7...
www.ewg.org/meateatersguide/su...
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I have been a licensed and Certified Athletic Trainer for 10 years.
My favorite sport to work with is football since there’s so much action. I love to help others overcome their injuries and get back to playing.
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2 авг 2024
