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NO OIL Salad Recipe For Weight loss - Veg Salad For Dinner - Oil Free Salad For Lunch -Vegan Recipes 

Skinny Recipes
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oil free salad for weight loss, vegetable cucumber salad for lunch/dinner #NoOil #Vegan weight loss vegetable salad recipe, cucumber salad recipe, no onion cucumber salad for weight loss
ingredients:
2 cucumber, 2 carrots, 1 apple, 1/4 tsp pink salt, 1/4 tsp sea salt, 1/4 tsp black salt, 1/2 tsp cumin powder, 1/2 tsp chaat masala, 1/3 tsp black pepper, 1 lemon,.
Oil free salad dressing: 15 soaked almonds, 1/8 cup water, fresh coriander leaves, 2 green chilies.
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Hi! I am Nisa Homey and I live in Kerala. Welcome to Skinny Recipes - RU-vid's first Indian Healthy Cooking Channel. With over 25 years of experience in Indian cooking and baking, I started Skinny Recipes in March 2016 where I share healthy and nutrient dense recipes for weight loss and weight management with easily available ingredients. With my healthy recipes you can cook better & more often at home.
I do not use refined products in my recipes. Whether you are a beginner in cooking or an experienced cook or looking for healthy recipes; Skinny Recipes will help in cooking food in the traditional and healthy way. The recipes are healthy, easy to make, nutrient dense, and made with locally available ingredients. Join me and change your lifestyle with my recipes & tips.
New videos every Tuesday, Thursday, & Saturday
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DISCLAIMER: This is not a sponsored video and this product was bought with my own money.
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Copyright (c): nisahomey.com, this recipe is developed and first published by Nisa Homey
Thanks for watching and don’t forget to LIKE, SHARE & COMMENT!!
XoXo
Nisa
DISCLAIMER:
Do not have this drink if you are allergic to any of the ingredients or have any kidney disease or on a blood thinning medication.
Pregnant and lactating women should consult their health practitioner before trying out natural home remedies or any remedies in this channel.
Those with celiac disease should avoid gluten (wheat, barley, oats, rye etc along with processed foods like cakes, biscuits, cookies etc made with the mentioned grains).
This video is only intended for an informational purpose.Readers are subjected to use this information on their own risk.This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this..
The content is offered on an informational basis only, and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using, and/or starting any new medication or treatment. All recommendations are “generally informational” and not specifically applicable to any individual’s medical problems, concerns and/or needs.
All the content published on this channel is our own creative work and is protected under copyright law.
©Nisa Homey ALL RIGHTS RESERVED
FYI: This video contains affiliate links, which means I may receive a commission for purchases made through my links.

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12 июл 2024

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Комментарии : 87   
@harshininraj4686
@harshininraj4686 2 года назад
Tasty and healthy receipt 😋 however personally I feel cucumber can still be eaten without pealing it off to make complete use of it🙂 thank you for the wonderful receipt though! 💙💜
@Sandy_Me
@Sandy_Me 2 года назад
Thank you ma'am for sharing the healthy recipe 🙏🏻
@sridevianand3268
@sridevianand3268 2 года назад
Wow thank you so much for the healthy recipe mam
@vandana8064
@vandana8064 2 года назад
Will definitely try this . Looks appetising and yum 🌷
@user-oj5nb6mw3v
@user-oj5nb6mw3v 4 месяца назад
Thanks for this healty salad i am grateful
@jayadama1301
@jayadama1301 2 года назад
Yummy salad nice for weight loss
@devimenon7457
@devimenon7457 2 года назад
Thanks Mam. It is a good way to make children eat vegetables. My son's loves your receipe
@navneetkaur8572
@navneetkaur8572 Год назад
Thankyu we got some really simple recipe but new as well
@manicv1803
@manicv1803 2 года назад
Good combination a nd preparation.Thank you mam.
@recipesquicksimple1750
@recipesquicksimple1750 2 года назад
looks amazing!
@ramyasrinivas7577
@ramyasrinivas7577 Год назад
It was very tasty n healthy stomach filling dinner thank you for sharing
@deeptymenon2294
@deeptymenon2294 2 года назад
Tasty less time to prepare, Thanks Ma'am,😊
@vijayalakshmikv2357
@vijayalakshmikv2357 2 года назад
It's very good to eat for lunch.
@shanthichezhian8162
@shanthichezhian8162 2 года назад
I tried ur rajma salad with poha it was very tasty and filling and one more healthy salad tanq so much as allur recipes r akey role to loose our weight in a healthy way
@divyabotla155
@divyabotla155 2 года назад
Wow..this is what I needed, less time to prepare and tasty 🙏🙏❤️
@skinnyrecipes
@skinnyrecipes 2 года назад
Hope you enjoy :)
@raginivarma6419
@raginivarma6419 Год назад
Tasty and healthy recipe and simple 👌
@omanapatil6890
@omanapatil6890 2 года назад
Nice salad Nisa ..easy to make
@irfanarehmat9397
@irfanarehmat9397 2 года назад
Excellent marvellous
@abellabarbie
@abellabarbie 2 года назад
This looks DELICIOUS.
@dharanikumar5740
@dharanikumar5740 Год назад
Hi mam big fan of all ur recipe..i have started my weight loss program and i was looking dor a salad recipe and then found this one! It is amazing mam..i added guava instead of apple..thank u so much for this beautiful recipe! Can we have this for breakfast mam??
@PNWEXPLORERMOM
@PNWEXPLORERMOM 2 года назад
Very easy and interesting recipe. Thank you ❤️
@skinnyrecipes
@skinnyrecipes 2 года назад
Hope you enjoy :)
@cruxpublicrelations2399
@cruxpublicrelations2399 3 месяца назад
very nice.
@gazalakhan7489
@gazalakhan7489 2 года назад
Thank you so much ❤️ mam 💖
@sonamjainin
@sonamjainin 2 года назад
Different n Stylish ❤️🎈
@vimalas5582
@vimalas5582 Год назад
So nice
@Triptani.233
@Triptani.233 4 месяца назад
Very good
@shefalisoni6120
@shefalisoni6120 Год назад
V superb
@komalsharma1019
@komalsharma1019 2 года назад
Thank you mam😍
@sanjaybharadwaj772
@sanjaybharadwaj772 Год назад
Very good very nice
@shyamch5735
@shyamch5735 2 года назад
Very Nice.... impressed..👍😊
@lifewithhijab
@lifewithhijab 2 года назад
Yummy recipe
@vijayakumardommaraju2997
@vijayakumardommaraju2997 2 года назад
Hi Nisha madam, thanks for your wonderful recipe. And your cutting style is unique.
@skinnyrecipes
@skinnyrecipes 2 года назад
Thanks a lot for being here. Much Love!
@cookwithrachna
@cookwithrachna 2 года назад
Amazing
@mohinikotian2327
@mohinikotian2327 2 года назад
Very yummy😋👍
@kavithakiran8805
@kavithakiran8805 2 года назад
Hi madam,your recipies are awesome. ..kindly tell me where to get waigaon turmeric
@poojakaur6822
@poojakaur6822 2 года назад
Thank you 💖
@skinnyrecipes
@skinnyrecipes 2 года назад
You are so welcome :)
@sindhum7932
@sindhum7932 2 года назад
Super mam
@jayasreek4285
@jayasreek4285 2 года назад
Sounds delicious😋
@ritutolani8962
@ritutolani8962 2 года назад
Nice
@muditakapasi9925
@muditakapasi9925 Год назад
Pls share more such salad recipes....
@loveleenkaur6245
@loveleenkaur6245 2 года назад
Very nice mam kindly send me link of jaun sattu chapatti recipie
@radheradhe-cu9iz
@radheradhe-cu9iz 2 года назад
Nice 🥰
@sujathasivakumar323
@sujathasivakumar323 2 года назад
Excellent salad recipe. Could you kindly suggest what should be done for those who feel bloating after having cucumber?? Any other vegetable alternative for cucumber !?
@kalyanikalikar7403
@kalyanikalikar7403 2 года назад
It's very testy ma'am 👌 thanks for sharing
@skinnyrecipes
@skinnyrecipes 2 года назад
🌸
@SK_M.0820
@SK_M.0820 2 года назад
Any remedies to cure oesophagus lining inflammation causes deentho to acidity?
@Preeya_dass
@Preeya_dass 2 года назад
Beautiful❤ Mam please share a video on oats that can it be taken twice or not please🙏 Take care
@reemaarora-dg8on
@reemaarora-dg8on 2 года назад
Hello mam this is nice receipe. Mam which tawa you use for making pudas. From where we can buy n what is it's cost
@kavitasoman7671
@kavitasoman7671 Год назад
Requested for non salty receipes pl.
@priyajesus125
@priyajesus125 2 года назад
Ur always wow mam
@saikrupa8651
@saikrupa8651 Год назад
Oh my god u are heaven
@zaidk1937
@zaidk1937 2 года назад
Nice recipe aunty, Aunty please share sour dough bread 🍞 recipe. Aunty is it sea salt good for health.
@pamelademuynck8740
@pamelademuynck8740 2 года назад
Thank you ❣️
@triptitripti3052
@triptitripti3052 2 года назад
Thanks..as always,this also is tasty and healthy. Request you to kindly also mention ,how much quantity is ideal to have..if it is for weight monitoring. 15 almonds are a big amount for a single searve, i think
@skinnyrecipes
@skinnyrecipes 2 года назад
mindfullness is the key always that being said, it serves two ppl.
@Samskitchen00
@Samskitchen00 2 года назад
Very healthy and best 👌
@ChefVicCuisine
@ChefVicCuisine 2 года назад
Wow! New sub here! I recently made a Greek Salad on my page too and *your dish looks amazing!* Hope to stay connected my fellow chef! 😀
@nfallidomsin6866
@nfallidomsin6866 2 года назад
Please can you use roasted peanuts?
@dwijavanthibharadwaj6398
@dwijavanthibharadwaj6398 2 года назад
Excellent salad. I always watch all ur videos without fail. You always used to put only Himalayan pink salt in every dish without fail, but in this salad recipe u have added sea salt also. Normally u never add sea salt, put only pink salt. Any thing important in this? Give me advise.
@shruthisharma5981
@shruthisharma5981 2 года назад
Sea salt has more iodine. So sometimes using sea salt is good too
@afrinafrin9409
@afrinafrin9409 2 года назад
Can i use yogurt instead almonds?
@premalathaselvakumar6806
@premalathaselvakumar6806 2 года назад
Mam can you pls share how much of un cooked rice give me one cup of cooked rice..
@neelakshirajkumari645
@neelakshirajkumari645 2 года назад
Your voice is very sweet and powerful.I think eating only salad is not fruitful for dinner.
@maitheleenaidu8874
@maitheleenaidu8874 7 месяцев назад
Hello Ma'am ..what is the alternative to ACV? Please let me know
@skinnyrecipes
@skinnyrecipes 7 месяцев назад
Can use lemon juice
@robinjames1442
@robinjames1442 Год назад
Can you add a half avocado to the dressing
@krishnakumar2390
@krishnakumar2390 Год назад
I shouldn't take green chillies what is the alternative?
@vijayalakshmikv2357
@vijayalakshmikv2357 2 года назад
As per Ayurveda, its said we must not eat salads n curds at night. At night the best is to eat boiled vegetables.
@ayushigupta4435
@ayushigupta4435 2 года назад
Can we use groundnut instead of almonds?
@skinnyrecipes
@skinnyrecipes 2 года назад
Yes
@nehaupadhyay9446
@nehaupadhyay9446 2 года назад
Can I carry this in lunch box keeping dressing separately?
@skinnyrecipes
@skinnyrecipes 2 года назад
Yes, why not?
@MandasDiary
@MandasDiary 2 года назад
😋🇦​​​​​🇲​​​​​🇦​​​​​🇿🇮​​​​​🇳​​​​​🇬​​​​​ 😍
@fitnesswithvaishali2426
@fitnesswithvaishali2426 2 года назад
Mungfali chalegi kya
@truly0madly0deeply
@truly0madly0deeply 2 года назад
Can we skip apple? Also can we store the dressing for 2 to 3 more servings
@skinnyrecipes
@skinnyrecipes 2 года назад
Yes, it will stay good in the refrigerator for a couple of days. You can skip apple
@truly0madly0deeply
@truly0madly0deeply 2 года назад
@@skinnyrecipes thanks for prompt response love your thyroid weight loss recipes 😊
@KhushbooswarnkarVlogs
@KhushbooswarnkarVlogs 2 года назад
गर्मी का मौसम है हो सके तो अपने घर के बाहर या छत पर पानी जरूर रखे किसी बेजुबान को राहत मिलेगी प्लीज🙏🙏♥️🙏
@mona-ww2ox
@mona-ww2ox 2 года назад
I hate Apple's
@shiyakothari2879
@shiyakothari2879 2 года назад
Already you put 4-5 kind of salt in cucumber salad. I think it's too much salt not good for health.
@skinnyrecipes
@skinnyrecipes 2 года назад
hey! salt can always be adjusted as per your taste. I used three kinds of salts to make it more adjustable to season. Hope this helps.
@KhushbooswarnkarVlogs
@KhushbooswarnkarVlogs 2 года назад
गर्मी का मौसम है हो सके तो अपने घर के बाहर या छत पर पानी जरूर रखे किसी बेजुबान को राहत मिलेगी प्लीज🙏🙏♥️🙏
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