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NO OVEN SUGAR FREE CHOCOLATE DREAM CAKE IN CAN USING COCONUT FLOUR | KETO AND LOW CARB DIET 

My Low Carb Recipes Journey
Подписаться 152 тыс.
Просмотров 20 тыс.
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#kdmeal
#keto
#lowcarb
#lcjourney
#liezelhomecooking
#mylowcarbrecipesjourney
DISCLAIMER
My low carb recipes that i eat and enjoy
and I am providing and sharing it for educational
and informational purposes only.
I hope this will provide you
with some ideas and
options to try with your own family
but this is not meant to replace
any dietary advice from your own qualified professional.
KETO AND LOW CARB DIET
All the recipe I upload is a low carb version please check all my recipes in my vlog that my help you to your lc journey and also leave comments below if you like it Thank you so much and god bless to your journey
For more keto and low carb recipes
Don’t FORGET TO SUBSCRIBE LIKE AND SHARE and used my hashtag #lcjourney #liezelhomecooking
For more info please click the link below
linktr.ee/Mylowcarbrecipesjou...
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www.paypal.me/liezelaquino
#ShopeePHAmbassador
•isomalt: shopee.prf.hn/l/rwN1pYe
•Almond flour : shopee.prf.hn/l/rvgwvB2
•Coconut flour: shopee.prf.hn/l/KN8dRyy
•Equal gold: shopee.prf.hn/l/KL9Wojk
•Pure Erythritol: shopee.prf.hn/l/KX9ZDjy
•Apple cider vinegar: shopee.prf.hn/l/7abGy8e
•Unsweetened chocolate chips: shopee.prf.hn/l/61pNZ2Z
•Cacao butter: shopee.prf.hn/l/6nel9z8
•Unsweetened chocolate: shopee.prf.hn/l/7gpR5wj
•Unsweetened cocoa powder: shopee.prf.hn/l/ryj8XBx
Macros in 6 servings
Netcarb 4.6g
Fiber 3.6g
Fat 32g
Protein 5.1g
Net calories 331

Опубликовано:

 

22 авг 2020

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Комментарии : 97   
@phyllisbrowne5053
@phyllisbrowne5053 4 года назад
I recently discovered your channel. Perfect timing. I had lost 70 pounds with Keto and had 12 left to go before I could get my first knee replaced. Then Covid came along and 30 pounds came and sat in my lap. How rude! I'm getting back on track. Your beautiful and easy recipes are encouraging. And your sweet little family is fun to see. Thank you for sharing.
@mylowcarb
@mylowcarb 4 года назад
Phyllis Browne thank you 😊 for the support I hope you get better
@jeanling1993
@jeanling1993 4 года назад
Thank you so much. I have been looking for some keto sugar free recipes to make dieting less boring and finally found your channel! And thank you for including calories in the description!
@mylowcarb
@mylowcarb 4 года назад
Your welcome
@vicentejosemarinmartinez4422
@vicentejosemarinmartinez4422 4 года назад
Me encanta como elabora las recetas!! Me encantaría aprender hacer fartones ,que es un pan dulce valenciano para mojar la horchata 🙂
@gelicasy
@gelicasy 3 года назад
Perfect dream cake
@juanchodagayares7259
@juanchodagayares7259 2 года назад
Good info
@quick.easy.eat23
@quick.easy.eat23 3 года назад
This sugar free chocolate cake is too good to be true my friend~! Where do you come up with recipes dear?? So awesome!
@mylowcarb
@mylowcarb 3 года назад
It’s typical in Philippine so I made a sugar free version
@ramyavanapalli4931
@ramyavanapalli4931 3 года назад
Your sugar free chocolatey recipes are Amazinggggg!!! 👌👌👌
@mylowcarb
@mylowcarb 3 года назад
Ramya Vanapalli thank you 😊
@TheHangryMole
@TheHangryMole 4 года назад
I love a good chocolate cake!
@mylowcarb
@mylowcarb 4 года назад
I know hihi
@onlydogs1162
@onlydogs1162 4 года назад
Nice Sharing.....💕💕❤ Keep it up...☝ Full watched without skip⌚ Stay connected and stay bless😇😇😇
@mylowcarb
@mylowcarb 4 года назад
Happy Parrots thank you for dropping by
@jennielynmoring7063
@jennielynmoring7063 3 года назад
Cake for my mom soon. I really enjoy your vids. More cheaper keto foods please. 😃😃
@mylowcarb
@mylowcarb 3 года назад
jennielyn Moring okay sis
@baronislove3063
@baronislove3063 3 года назад
Gumawa ako neto tinikman ko bago ko ilgay sa ref. Buti hindi sya lasang coconut flour. Salamat sa recipe mo, God bless. Problema hindi tayo magka size ng llgyan ang nangyare lutang ung cake :)) ung ganache nasa gilid hehehehehehhehe
@mylowcarb
@mylowcarb 3 года назад
Baron Is love Salamat Un lng dpt slice mo xa then gwin mo dalawa
@baronislove3063
@baronislove3063 4 года назад
A mug cake version would be great!
@mylowcarb
@mylowcarb 4 года назад
Baron Is love sure
@marissarasmussen5828
@marissarasmussen5828 3 года назад
What tupe of did you use? It looks like palayok. Where did you biy it?
@jericalee4743
@jericalee4743 3 года назад
Thank you so much for this recipe! It looks yummy 🤤 Can i use stevia for the sweetener instead? Will it melt in the pan like the sweetener you used?
@mylowcarb
@mylowcarb 3 года назад
Yes you can used stevia
@jericalee4743
@jericalee4743 3 года назад
@@mylowcarb thank you!
@roxancanda4597
@roxancanda4597 3 года назад
May i know how many tbsp needed for stevia?
@mylowcarb
@mylowcarb 3 года назад
@@roxancanda4597 same measurement
@marksalazar9727
@marksalazar9727 4 года назад
Love your vids po, suggestion lang po sa susunod sana easy and low budget friendly po para sa mga nagtitipid na naglolowcarb po. Thanks po
@mylowcarb
@mylowcarb 4 года назад
Low budget n desserts?
@marksalazar9727
@marksalazar9727 4 года назад
My Low Carb Recipes Journey yes po😊
@mylowcarb
@mylowcarb 4 года назад
mark salazar okaynpo
@louiee361
@louiee361 Год назад
Hello. If I use the oven instead of a microwave…what’s the temp? How many minutes?
@taewthatiteechakratanaj892
@taewthatiteechakratanaj892 3 года назад
Hi. I was trying to do this and already did for couple of times. I'm curious about the coconut flour, does it really have that distinct aftertaste? Something like a kick but tolerable?
@mylowcarb
@mylowcarb 3 года назад
I never noticed it maybe I’m used to it
@NotfoundxGaming
@NotfoundxGaming 3 года назад
Hi po ask ko lang po kung may video ka na how to compute the macros.. pede po pahingi ng link d ko po mahanap eh.. salmat po
@melodybadion9349
@melodybadion9349 3 года назад
Can we use almond flour? If yes, may I ask for the measurement pls. Thank you!
@mylowcarb
@mylowcarb 3 года назад
Melody Baguio yes 1 egg: 2 and half tbsp almond flour
@alexcivic24
@alexcivic24 4 года назад
Cuanto tiempo y a cuantos grados se mete el bizcocho al horno?
@mylowcarb
@mylowcarb 4 года назад
175c for 30 -35mins
@dhoniejean9029
@dhoniejean9029 3 года назад
which is better the first u post or this one? im curious
@mylowcarb
@mylowcarb 3 года назад
I like this one
@ycccas3333
@ycccas3333 Год назад
I just want to buy some of your product? How?
@nicolekimberly1035
@nicolekimberly1035 4 года назад
Lasagna please!! 😊😊😊
@mylowcarb
@mylowcarb 4 года назад
Nicole Kimberly noted
@nicolekimberly1035
@nicolekimberly1035 4 года назад
Yey!!! Thank you!!! 💕💕💕💕💕
@yramsapalo1164
@yramsapalo1164 2 года назад
Hi. Ask ko po sana kasi ginaya ko po but then yung ganache ko is light at hnd dark brown. Ano po kaya yung mali ko
@venuslangomez5703
@venuslangomez5703 3 года назад
Looks so yummy 😋😍 btw mam san po makikita po yung macros? App po ba yan?
@mylowcarb
@mylowcarb 3 года назад
Yes download ka s carb manager
@venuslangomez5703
@venuslangomez5703 3 года назад
Thank you po
@raincyrus842
@raincyrus842 3 года назад
Can i use ricoa bar instead
@mylowcarb
@mylowcarb 3 года назад
Yes po ung unsweetened
@michaelej2152
@michaelej2152 3 года назад
Hi po, can i use Virgin coconut oil instead of coconut oil lang?
@mylowcarb
@mylowcarb 3 года назад
Yes pwede po
@lanikarico5632
@lanikarico5632 3 года назад
Anu pong setting sa microwave low medium or high po for 3mins?
@mylowcarb
@mylowcarb 3 года назад
Medium
@arameadezalaingo5353
@arameadezalaingo5353 3 года назад
For steaming instead of putting it in microwave, ilang minutes po?
@mylowcarb
@mylowcarb 3 года назад
Mag 10-15mins
@ItsMariquel
@ItsMariquel 3 года назад
Can I use virgin coconut oil? :)
@mylowcarb
@mylowcarb 3 года назад
Yes
@jadasilk2481
@jadasilk2481 4 года назад
Is this basically the same recipe that was posted 3 weeks ago, just in a different shape? Just curious.
@mylowcarb
@mylowcarb 4 года назад
Almost the same but in can and I’m using coconut flour and with dark chocolate on top
@phyllisbrowne5053
@phyllisbrowne5053 4 года назад
It's nice to see different versions of recipes. Like on BBQ PIT BOYS. It's amazing all of the different things that they do with a hamburger. You're on the right track!
@mylowcarb
@mylowcarb 4 года назад
Thank you I hope you like my new recipe
@fuegotigre4346
@fuegotigre4346 4 года назад
anong size ng tin can ginamit nyo?
@mylowcarb
@mylowcarb 4 года назад
6 incg
@claraquiambao3434
@claraquiambao3434 3 года назад
Can we bake it po?
@mylowcarb
@mylowcarb 3 года назад
Yes po 175 for 15mins
@felicianabrioso1115
@felicianabrioso1115 2 года назад
Ma'am, pwede ka bang magbenta ka na lang sa amin? Sana pwede, ty.
@mariloudeguzman5392
@mariloudeguzman5392 3 года назад
ilang days or weeks po ung shelf nya?
@mylowcarb
@mylowcarb 3 года назад
Last upto 3 weeks if nsa ref lng
@NotfoundxGaming
@NotfoundxGaming 3 года назад
hi po ask ko lang po anong heat yung sa microwave? medium po ba or medium high?
@mylowcarb
@mylowcarb 3 года назад
Medium ata
@mylowcarb
@mylowcarb 3 года назад
I’m not sure
@nicoleamparofeimer-pajares7593
@nicoleamparofeimer-pajares7593 3 года назад
How many minutes sa microwave?
@mylowcarb
@mylowcarb 3 года назад
nicole amparo feimer-pajares 2:30-3mins
@yencaishen1561
@yencaishen1561 3 года назад
Ano pong sugar substitute gamit nyo mam?
@mylowcarb
@mylowcarb 3 года назад
Yen Milyonaryo erythritol or swerve po
@arameadezalaingo5353
@arameadezalaingo5353 3 года назад
kapag erythritol ilang tbsp po?
@zubairchughtai7591
@zubairchughtai7591 2 года назад
Can i use all purpose flour?
@emerlyndelossantos537
@emerlyndelossantos537 4 года назад
Sa electric oven po kaya ilang mins at ano temp po pag ibake
@mylowcarb
@mylowcarb 4 года назад
Emerlyn Delos Santos 30min @175c
@emerlyndelossantos537
@emerlyndelossantos537 4 года назад
@@mylowcarb thank you po ❤️❤️
@mylowcarb
@mylowcarb 4 года назад
Welocome
@nicagalang8539
@nicagalang8539 3 года назад
San po makakabili nung swerve??
@mylowcarb
@mylowcarb 3 года назад
Meron s shoppe
@arlynmanaois2236
@arlynmanaois2236 2 года назад
Ask q lng po ano po size ng tin can gamit nyo?
@mylowcarb
@mylowcarb 2 года назад
5 inch
@Terrorus
@Terrorus 4 года назад
What is this swerve?
@mylowcarb
@mylowcarb 4 года назад
This is sugar substitute that has low glycemic index good for diabetes and low calories
@Terrorus
@Terrorus 4 года назад
@@mylowcarb does it have some other name which can be found through Google? :)
@mylowcarb
@mylowcarb 4 года назад
Terror Error swerve sweeteners
@missymunchart
@missymunchart 3 года назад
sana po mabasa nyo po ito, pwede naman po ito sa diabetic since sugar free naman po sya? thanks!
@mylowcarb
@mylowcarb 3 года назад
Yes
@AlwinTVang
@AlwinTVang 3 года назад
So this the non single recipe version 👀
@mylowcarb
@mylowcarb 3 года назад
Yes
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