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KETO BROWNIES 2 RECIPES IN JUST 3MINS 

My Low Carb Recipes Journey
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*ALMOND FLOUR Pancakes
:100g shp.ee/rk6dp6t
:500g shp.ee/nviq7p7
*COCONUT FLOUR Pancakes
:100g shp.ee/7qq7nyp
:500g shp.ee/7z3n6fi
*AlmOnd flour PANDESAL MIX
:100g shp.ee/zfw7rwp
:500g shp.ee/56w75rp
* COCONUT FLOUR PANDESAL MIX
:100g shp.ee/thftxn3
:500g shp.ee/28gg2cx
ALMOND FLOUR PUTO MIXTURE
:100g shp.ee/yzf5f9h
:500g shp.ee/tqsj5bj
COCONUT FLOUR PUTO MIXTURE
:100g shp.ee/gqw8bn7
:500g shp.ee/nj2wnj7
COCONUT FLOUR LOAF BREAD MIXTURE
1000g shp.ee/9pn9f4j
500g shp.ee/x6hbs37
KETO PACKAGE COCONUT FLOUR shp.ee/3gy5te2
FIBER SYRUP shp.ee/kd9bywp bit.ly/3qxqeLx
KETO BROWN ERYTHRITOL blend shp.ee/qdapjzp
KETO STEVIA ANd ERYTHRITOL blend shp.ee/mpja6si
UNSWEETENED CHOCOLATE shp.ee/ar9n68x
Cacao nibs shp.ee/y6d34r7
KETO MAPLE SYRUP shp.ee/47dg5i2
FOR LAZADA USER I HAVE LINK BELOW FOR KETO APPROVE PRODUCT:
Keto Puto mixture bit.ly/3q8vqoK
Keto Pandesal mixture bit.ly/3p7P0jP
Keto coconut loaf bread bit.ly/3ageR4Z
Keto pizza dough bit.ly/3abwXoE
KETO PACKAGE DEAL bit.ly/3pekEvX
KETO MAPLE SYRUP bit.ly/2Z5DVFk
VITAL WHEAT GLUTEN bit.ly/3aXZywB
Xanthan gum bit.ly/3u48idA
Pure erythritol bit.ly/3d7I2J3
Psyllium fiber bit.ly/3d6NpZ9
COLLAGEN bit.ly/3qcG4el
MCT OIL 500ml bit.ly/2OLseSj
MCT OIL 250ml bit.ly/3u8bPr5
BIOTIN bit.ly/2NBYwhN
LAKANTO GOLD bit.ly/3aFsP0r
MACROS
NET CARB :
FIBER:
FATS:
PROTEIN :
NET CALORIES :
KETO CLASSIC BROWNIES
Macros 2 servings
Net carb 5g
Fiber 4.5g
Fats 29g
Protein 9g
Calories 337
KETO CREAM CHEESE BROWNIES
macros for 2 servings
Net carb 5g
Fiber 4g
Fats 29g
Protein 8.5
Calories 325

Хобби

Опубликовано:

 

3 сен 2020

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Комментарии : 152   
@snurfbee58
@snurfbee58 2 года назад
I think I will be having that first recipe after dinner tonight! Thank you for always giving us amazing recipes that don't require a regular oven. Your no-bake pizza recipe has become a weekly meal in our household.
@jiminahmochi
@jiminahmochi 3 года назад
I really love your easy to follow recipe.. thanks for sharing your lowcarb recipes..
@snurfbee58
@snurfbee58 2 года назад
I made the first version last week. It had a good flavor but wasn’t as moist as I would have liked. I tried the second version today and it was wonderful! The cream cheese made all the difference. So moist and chocolaty! Thank you for another wonderful recipe!
@mylowcarb
@mylowcarb 2 года назад
Welcome
@louisetacz
@louisetacz 3 года назад
Tried this with coconut flour and low carb peanut butter instead of cream cheese 😋👌
@mylowcarb
@mylowcarb 3 года назад
Thank you for new ideas
@daisyona7083
@daisyona7083 2 года назад
How many cups of coconut flour will i use instead of almond flour.
@jelethu3
@jelethu3 Год назад
how many spoon of coconut flour did u put
@pachamama8586
@pachamama8586 3 года назад
These satisfy your sweet cravings in a few minutes - great! Thank you very much and all the best!
@mylowcarb
@mylowcarb 3 года назад
Your welcome ❤️
@grandma_1887
@grandma_1887 3 года назад
This will be a go to favorite I’m sure yum
@darloandasan5599
@darloandasan5599 2 года назад
I made this one yesterday ang sarap. Na satisfy ang cravings ko for choco brownies. I also added creamcheese. Thanks for your recipe
@charmhoo8799
@charmhoo8799 3 года назад
I have a sweet tooth and this awesome recipe satisfied my cravings in less than 10 minutes. You just made my LCIF journey so easy for me. Thank you and Gob Bless.
@mylowcarb
@mylowcarb 3 года назад
Welcome 🙏
@antwanettepettiford8603
@antwanettepettiford8603 3 года назад
This is perfect for when i have a taste for brownies and i can make a personal serving!
@mylowcarb
@mylowcarb 3 года назад
Thank you 😊
@bobbyyoung7102
@bobbyyoung7102 3 года назад
Your recipes are just too good!!!
@mylowcarb
@mylowcarb 3 года назад
Thank you
@TricksCookschannel
@TricksCookschannel 3 года назад
Nice and well done thanks for sharing
@mylowcarb
@mylowcarb 3 года назад
Tricks & Cooks channel thank you
@maribatangenya
@maribatangenya 3 года назад
sobrang sarapppp sana magawa ko rin ito
@gelicasy
@gelicasy 3 года назад
sarap sis the best talaga mga recipe mo
@mylowcarb
@mylowcarb 3 года назад
Welcome sis
@elaineferreira2901
@elaineferreira2901 2 года назад
Amazing recipes!!! Congratulations…
@mylowcarb
@mylowcarb 2 года назад
Thank you
@traceychambers3097
@traceychambers3097 3 года назад
You have the best recipe ideas! I am making these tomorrow.
@mylowcarb
@mylowcarb 3 года назад
Thank you
@Jaybi_Haider
@Jaybi_Haider 3 года назад
Too slow. I'll make these now😂
@amylewis7563
@amylewis7563 3 года назад
I love the *crashed nuts. In this case its better than crushed! 💟💖💗 These look great. I need to find the video with that awesome drink u show in ur intro. It looks delish! 😋😋
@mylowcarb
@mylowcarb 3 года назад
Southern Glam thank you 😊
@alcindaaguiar1292
@alcindaaguiar1292 2 года назад
Blessings to you and yours
@shsjlovemoon2338
@shsjlovemoon2338 3 года назад
nice recipe🤩
@mylowcarb
@mylowcarb 3 года назад
shsjlove moon thank you ☺️
@KetoSimple
@KetoSimple 3 года назад
This looks like oooey gooey heaven!
@mylowcarb
@mylowcarb 3 года назад
Thank you
@ginaaquino2146
@ginaaquino2146 3 года назад
Salamat sa recipe Ganda.. God bless ingat lage..
@mylowcarb
@mylowcarb 3 года назад
Thank you
@ronhos4665
@ronhos4665 3 года назад
Your recipes always look so yummy!!
@mylowcarb
@mylowcarb 3 года назад
Ron Hos thank you ☺️
@thegran45
@thegran45 3 года назад
I love your recipes and the pleasant way you present them. I do have a request: Would you please indicate the size of the containers you use for baking? Also, would you please give oven temperatures in Fahrenheit as well as Celcius? Thank you.
@mylowcarb
@mylowcarb 3 года назад
Sure I will thank you
@nancyhickman9789
@nancyhickman9789 3 года назад
Oh now I need more heavy cream and a new container of coco! It will replace my old "death by chocolate" recipe 😋
@mylowcarb
@mylowcarb 3 года назад
Nancy Hickman Hihi thank you 😊
@SumisCookingCorner
@SumisCookingCorner 3 года назад
It's really so delicious 😋 .looking so yummy and tasty 😋.. I am here ..your new supporter .. watching and dropping here .. sending you my full support..three special gifts ..keep uploading and stay connected my dear❤️🤝
@mylowcarb
@mylowcarb 3 года назад
Thank you
@nadahanim3664
@nadahanim3664 Год назад
Thanks for this beautiful receipt. Can we put it the oven please
@sarahoatley7289
@sarahoatley7289 3 года назад
Yummy x
@mylowcarb
@mylowcarb 3 года назад
Ww Sarah Louise Thank you
@user-zp4gp4oy8b
@user-zp4gp4oy8b 3 года назад
My dear, thank you, salamat and toda raba! I found the brown Truvia in the Shufersal but I did not take it because it contains alot of sugar and carbs. I had deabetes and I am eating keto... But I use the white Truvia and it comes out perfect! 🙏❤
@mylowcarb
@mylowcarb 3 года назад
Yes it has a lot of sugar also better use the white truvia
@aa-ep2lj
@aa-ep2lj 3 года назад
New sub here. Nakakatuwa po mga LC recipe niyo. Sweet tooth pa man din ako. Thank you for sharing the recipe. Gagawa ako nito soon. Ano po pala brand ng chocolate chips na gamit niyo. 😊
@mylowcarb
@mylowcarb 3 года назад
Hi ito •Unsweetened chocolate chips: shopee.prf.hn/l/61pNZ2Z
@mylamorfe5859
@mylamorfe5859 3 года назад
Gonna try this tomorrow! Saka na si basque burnt cheesecake 😂
@mylowcarb
@mylowcarb 3 года назад
Thank you
@hermenegildabaring5250
@hermenegildabaring5250 2 года назад
Lovenit but will adding unsweetend chocolate chips not make the cake taste bitter?
@wonder_angel9996
@wonder_angel9996 3 года назад
👍👍👍👍
@edzlee3986
@edzlee3986 2 месяца назад
Ano pong heavy cream ang pwedeng gamitin? pwede po ba kaung magsuggest ng mga affordable brands? Thank you.
@domysarvizu1545
@domysarvizu1545 3 года назад
😍😍😍😍😍😍
@simmymanda
@simmymanda 3 года назад
Can you do a How to make homemade cream cheese recipe?
@mylowcarb
@mylowcarb 3 года назад
Noted
@michellelynnm1933
@michellelynnm1933 2 года назад
Mine was a fail. I made the second recipe with coconut flour and Stevia. It was dry and bitter. Next time I'll use a smaller dish and use the Almond flour and Swerve. Wish me luck!
@AteJooh
@AteJooh 3 года назад
Sis anong app or website gamit mo to get macros sa recipes mo? By the way I love all your recipes as I have sweet tooth din. I have to slightly tweak your recipes to what I have on hand so ang macros naiiba ng kunti. I stopped losing weight and I’m looking into being strict on my macros. That would be very helpful if you can share if you don’t mind. Salamat ng marami ♥️
@mylowcarb
@mylowcarb 3 года назад
I’m using carb manager sis
@AteJooh
@AteJooh 3 года назад
Thank you 🙏 po sis ♥️♥️♥️
@carminanobio1219
@carminanobio1219 3 года назад
Hi! Can I use almond milk instead of heavy cream?
@mylowcarb
@mylowcarb 3 года назад
Yes
@nryane
@nryane 2 года назад
Thanks. Except for chocolate chips semi-sweetened with stevia (which I use), this recipe looks terrific. Unsweetened chocolate chips are too bitter for my taste. Autocorrect has “fudgy” incorrectly spelled as “fuggy”.
@cane8271
@cane8271 3 года назад
Grabe ang sarap!! Pano pag gawin ko 3-4 servings (times 3 or 4 ng ingredients), gano na sya katagal sa microwave? Or dapat ba toaster na gamitin ko?
@mylowcarb
@mylowcarb 3 года назад
Yes double the quantity
@cane8271
@cane8271 3 года назад
@@mylowcarb how about yung minutes/level nung microwave?
@BeshieDenden
@BeshieDenden 3 года назад
Can i use coconut flour instead of almond four?
@mylowcarb
@mylowcarb 3 года назад
Yes
@laramae9553
@laramae9553 3 года назад
what beand of cocoa do u use?
@mylowcarb
@mylowcarb 3 года назад
lara mae Hershey or ricoa
@janetteraissamagno2022
@janetteraissamagno2022 Год назад
Hi wat if coconut flour.. ano Po ung measurement? Tia😊
@mariashielamaceda5145
@mariashielamaceda5145 Год назад
Pag oven po ang gamit ano po heat temperature at ilang minutes i bake? Thanks
@laramae9553
@laramae9553 3 года назад
please make this one without baking. by using a pan only
@mylowcarb
@mylowcarb 3 года назад
Already have check my other video’s
@sgw._.
@sgw._. 3 года назад
Can I use white sagar instead 😊
@mylowcarb
@mylowcarb 3 года назад
Tanushri Wallakatti then it’s not sugar free
@dml_25
@dml_25 2 года назад
Ilang minutes kapag sa air fyrer kaya?
@minamibartolay768
@minamibartolay768 3 года назад
Pede kaya yan steam, ilang minutes Thank you
@mylowcarb
@mylowcarb 3 года назад
10-15mins po
@daisyona7083
@daisyona7083 2 года назад
How many cups of coconut flour to use in replacement for almond flour.
@nryane
@nryane 2 года назад
She mentioned HALF the amount of almond flour in one of her replies above. It’s because coconut flour absorbs more moisture than almond flour and dries up the baking product if used in the same amount as almond flour.
@riolani5627
@riolani5627 2 года назад
What microwave temp po?
@sgw._.
@sgw._. 3 года назад
Can I use coconut flour instead😊
@mylowcarb
@mylowcarb 3 года назад
Yes half of the quantity
@ketocristine4838
@ketocristine4838 3 года назад
pede po i subtitute ang coconut flour and how many tbsp?
@mylowcarb
@mylowcarb 3 года назад
KETO CRISTINE 2 tbsp po
@ketocristine4838
@ketocristine4838 3 года назад
@@mylowcarb thanks
@princessellatorcende8362
@princessellatorcende8362 3 года назад
Hello sis! Yung marcos mo nito is sa isang plate na po ba? 2 servings mean hati-in pa sa dalawa yung isang plate? Thanks. 😊
@mylowcarb
@mylowcarb 3 года назад
Yes hati sa dalawa
@madieliiine
@madieliiine 3 года назад
Can i use white sugar replacement instead of swerve?
@mylowcarb
@mylowcarb 3 года назад
Yes
@madieliiine
@madieliiine 3 года назад
@@mylowcarb thank you!
@madieliiine
@madieliiine 3 года назад
@@mylowcarb if ibbake po sa oven, how many minutes and what temp?
@GrowInTheDark
@GrowInTheDark 3 года назад
Why did you use 3tbsp flour n 1tbs cocoa for classic brownie, but use 2tbsp each for the cream cheese one? What’s the rationale?
@mylowcarb
@mylowcarb 3 года назад
Hi so it fit my container
@marycristalavero9699
@marycristalavero9699 3 года назад
San po kayo nabili ng choco chips. thanks sana manotice.
@mylowcarb
@mylowcarb 3 года назад
Shoppe search unsweetened chocolate chips
@iloveturtle21
@iloveturtle21 3 года назад
Hi ok lang po ba if Erythritol ang subs sa swerve? Pano po measurement? Thanks
@mylowcarb
@mylowcarb 3 года назад
Yes same measurement
@carminaramos3475
@carminaramos3475 3 года назад
Hi! what if double po ung quantity of ingredients, ilang mins po microwave?😊 thanks in advance
@mylowcarb
@mylowcarb 3 года назад
I think the same lng
@winmainezabala8100
@winmainezabala8100 3 года назад
Pwede po coconut flour?
@mylowcarb
@mylowcarb 3 года назад
Yes nga 2 tbsp
@susanagarciarodriguez7906
@susanagarciarodriguez7906 Год назад
Por favor pueden poner los ingredientes en español,se ve delioso, pero sin la cantidad e ingredientes imposible.
@louiserock17
@louiserock17 3 года назад
If sa oven po,how many minutes po will it take?
@mylowcarb
@mylowcarb 3 года назад
ivy louise rivera 175c 20-25’mins
@louiserock17
@louiserock17 3 года назад
@@mylowcarb oh thank you po😊☺
@haizeolivar5906
@haizeolivar5906 3 года назад
Pwede po coconut flour gamitin?
@mylowcarb
@mylowcarb 3 года назад
Yes half the quantity
@roseanncalderon1075
@roseanncalderon1075 3 года назад
Ate pag oven po gamit ano pong ideal heat at duration? Thank you
@mylowcarb
@mylowcarb 3 года назад
10-15mins 180c
@kimaquino89
@kimaquino89 3 года назад
I will my oven po since wala kme microwave. Thank u....... Nga po pla pwedi po ang wheat flour since un po ang available sa kusina nmin?? Thnk u and godbless
@heizcabz3006
@heizcabz3006 3 года назад
Pwede po ba air fryer?
@mylowcarb
@mylowcarb 3 года назад
Heiz Cabz try monpo
@cheralyngamboafernandez9807
@cheralyngamboafernandez9807 3 года назад
Pwede po kaya ito sa oven toaster
@mylowcarb
@mylowcarb 3 года назад
Yes 15mins
@francesvillasenor4139
@francesvillasenor4139 3 года назад
Nice 😍 What's your settings if oven po?
@francesvillasenor4139
@francesvillasenor4139 3 года назад
thank you 😘 mga 10-15mins po ano?
@mylowcarb
@mylowcarb 3 года назад
Ay mali 180c Mga 20-25 mins pag oven
@francesvillasenor4139
@francesvillasenor4139 3 года назад
☺️thank you so much😘 i hope to see milky cheese donuts soon 😉
@chrizelbatas5085
@chrizelbatas5085 3 года назад
Ilan po stick ng equal gold katumbas ng 1tbsp
@mylowcarb
@mylowcarb 3 года назад
2-3
@majsjimeno4916
@majsjimeno4916 3 года назад
pwede po ba sa oven? Thank you
@mylowcarb
@mylowcarb 3 года назад
180c for 15mins
@majsjimeno4916
@majsjimeno4916 3 года назад
@@mylowcarb thank u!!!
@ememm7398
@ememm7398 3 года назад
sis panno po serving size niyan?
@mylowcarb
@mylowcarb 3 года назад
Each plate hatiin mo lng sa dalawa
@cecilcunanan1711
@cecilcunanan1711 3 года назад
Paano po pag walang microwave?
@mylowcarb
@mylowcarb 3 года назад
Steamed for 10 mins or oven for 175 c 20min
@cecilcunanan1711
@cecilcunanan1711 3 года назад
@@mylowcarb thanks po 😘
@maebbbeeechannel3183
@maebbbeeechannel3183 3 года назад
I wish we have a microwave 😔
@mylowcarb
@mylowcarb 3 года назад
maebbbeee channel pwede xa steamed
@sarahbalasan8036
@sarahbalasan8036 3 года назад
@@mylowcarb ilang minutes po if steam?
@mylowcarb
@mylowcarb 3 года назад
Sarah theExplorer 10-15min
@tentenmyloves3078
@tentenmyloves3078 3 года назад
Kapag ba puro dessert na low carb ndi n papayat?😅
@mylowcarb
@mylowcarb 3 года назад
Hi yes consider cheat day ang desserts pwede lng araw2 pag goal weight k n kc for maintenance n lng
@mit_chie08
@mit_chie08 3 года назад
Pano po pag airfyer? Ilan mins and ilan degrees po kaya?
@mylowcarb
@mylowcarb 3 года назад
I’m not sure s air fryer
@miriamteresavillasmilduart7801
Que engaño,las personas como yo q soy médica y sabemos de nutrición clínica para prevenir y tratar condiciones Endocrino metabólicas,cardiovasculares no usamos ningún tipo de azúcar,ni grasas solo ácido oleico,ni harinas refinadas
@alliseahmoiragalvez8748
@alliseahmoiragalvez8748 3 года назад
Kala ko walang carbs yung vanilla extract sabi kase sa low carb bros
@mylowcarb
@mylowcarb 3 года назад
Meron xa carb
@XOXO-sk6mv
@XOXO-sk6mv Год назад
Absolutely sinful.
@belizegranada6905
@belizegranada6905 3 года назад
brownies in just 3 mins but you’re video is more than 8 minutes 🙄 greedy with the ads
@mylowcarb
@mylowcarb 3 года назад
This is two recipes
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