I cut out my first sugar craving for 23 days. After then I didn't have any craving for chocolate bars since that time. I'm sure you'll do well. P.S. I love you voice since I first heard it in Independence Day Resurgence
Congratulations on being healthy. I did not know you had a channel other than being on GMM. you seem really different here. Very personal. And apparently, you've done acting. This is awesome.
So happy for you, Jenna! Amazing job. It’s not at all an easy thing to do. I used to drink a lot of soda, an extremely unhealthy amount. On December 18th 2020 I decided to stop. I’ve tried many times but it didn’t stick longer than a few days. This time I haven’t had soda in 3 months and still going strong. I’m so proud of you. Now you know you have the ability!
You’re a rockstar! Thanks for sharing your experience. Definitely makes me rethink how I view those sweet cravings. Also, I had been wondering why I was so lethargic lately and while you were talking it totally made sense to me that I heavily indulged a few days ago. And it absolutely makes sense! So might just have to ride this ride along side you. Thanks for sharing Jenna!
Right?! 😹 I thought getting rid of wheat last year was the most difficult thing to cut out but sugar was next level. It doesn’t help I have a major sweet tooth
@@TheJennaPurdy the worst and most difficult part is the withdrawal. You need a seriously strong will to overcome the physical symptoms and leave the withdrawal stage. And even then, who doesn't love a small piece of chocolate from time to time. I think removing sugars completely is near-impossible, but as you said, changing your mindset about sugars into making them some sort of reward is a much healthier (and simpler) approach.
