NoFap | How Did You Become So Disciplined With Quitting P*rn? 

I just quit everything. And giving my life to Jesus ❤❤

Brutally relapsed today and felt hopeless. Thanks for the video man!

In my case, I have been adicted to PMO for 15 years. After many years of depression and hundreds of relapses, I am trully commited. I am ready to die before going back and now I understand I am not losing anything, it's only that I am a drug addict. Thank you a lot for your knowladge. Salute from Spain.

Your face is glowing like a diamond 💎❤️

“It takes a lot of energy to be the ego. It takes no energy to be yourself”.

I notice it requires somewhere between 7-14 days to recover and that sloth energy is enough to throw off my mood and momentum with projects and working out

100 Days and 100 Nights PMO has been part of my life for 20 years. I used it to cope with a lifelong battle with insomnia. Healing does not happen overnight. At the same time, I no longer recognize the person I was just a few short months ago. I now make it a good habit to cold approach beautiful women whenever I'm out. My social skills are growing. Facing and accepting rejection is part of the rite of passage to growing into a man. I can easily count a dozen victories I've made in my personal life that wouldn't be possible if I hadn't given up PMO. I feel a great sense of gratitude and respect for myself. The next question is where to go from here. I've stopped counting the days. I've been intentionally celibate for a minimum of 6 months after my last relationship had ended during the Fall of last year. I've given myself permission to open and share my heart.

Not counting the days is the most helpful thing to do.

You are very underrated, the way you explain this is awesome. I can see the purity in you.

The head tilt is such a constant statement of questioning our actions, and your desire to express such compassionate, wise insight. This is excellent Seb.

Almost 2 years. No Porn. No Fap. No alcohol and SR. God is the Greatest

This resonates so much I had to cry. Thank you brother 🙏🏽❤️

BRO YOUUUUUU ARE THE BEST THNEK YOUU

Thank you I needed this today

❤

How I was able to get into the right mindset is to realize there is a higher power/God/ancestors watching me at every moment. Every action, every word. Then I realize I have to be at my spiritual best. I was able to escape the prison of the ego this way. I now identify with the 3rd party observer not the vessel or the ego (thoughts). I choose only thoughts that serve me and let go of those that don’t. My other secret is to eat a predominantly animal based diet. Those that tell you to eat a predominantly plant-based diet are misinformed. We feed the vessel and the vessel has evolved to eat fatty meat, and other animal products such as eggs. We can survive on fruits and vegetables, but we thrive on animal products. Fruit and vegetables should be minimized, fruit being the most benign. Plants defend themselves in nature, chemically. They have many pro-inflammatory substances that wear down your gut and allow disease to flourish. Eat animal foods. This will lower inflammation and calm your immune system. It will purify and nourish your body while allowing you to detoxify. Then the vessel gets out of the way so you can raise your vibration. This. Is. The WAY. This is divine knowledge and I hope it reaches you and you receive it well. Namaste brothers.

I was on a 77 day streak and relapsed

But how? I have a whole folder on my pc of accumulated photos and vids. Imagine deleting that ugh

People don't realize how big of a role ''Passion'' plays with this, if you fantasize about romantic passion dude and laying around with a sweet, beautiful woman that showers you in love, affection, and sex you will be WAY TOO attached to that thought to do retention. It might seem cold at first, but you have to create a little distance between you and romantic thought. Oxytocin and Dopamine when combined are more powerful than any drug on the planet.

holy cow. real stuff right here man.