Sometimes I lay down at night and they hit me like Vietnam PTSD. Not even joking, it does feel gross because now I know that's not who I really am, so it feels very out of character.
I noticed it brother, when you choose by conscious instead of just blocking yourself from doing it, the chance for relapse goes down drastically. Thanks for the video brother, great content as always you do!
Literally today before going to work I said in my mind '' focus is everything, remember that'', now after watching ur vid everything u say feels so aligned with me, thanks brother for the wisdom
I have made it to the finish line, I thank you for your videos brother they have helped me a lot. But it’s time i unsubscribe as I don’t want quitting porn to be on my RU-vid feed anymore. It’s time to forget and move on. God is happy with you
@@vigilurs I came to the realisation that it's out of my control. In those moments, I simply take a deep breath. It provides temporary relief, but the issue does resurface after a while. However, I persevere - taking another deep breath whenever it arises. It's certainly an improvement from the past.
@@vigilurs Take your time, brother. I know it's really difficult. My ex asked me to get back together, actually. It was very tempting, but I kept the breakup. Right now, I'm focusing on my career and my future. We were together for two years, and honestly, I haven't grown nearly as much as I have since the break-up. So, in this case, I can't let my emotions dictate where I should be. I don't know when you finished with your ex-girlfriend, but you'll see, brother, this time alone is our chance to become who we need to be. Sometimes relationships can just be a distraction, stopping us from becoming who we're meant to be in this world.
We aren't our thoughts. And we don't choose our next thought. These mind made images of sex are illusions that we haven't created. Lust is similar. Oh look, lust is happening. Cool. Oh look self judgement is happening. Ok. Oh look suppression is happening. Oh yeah, cool. No preference of experience. Ahhh yeah, this is all ok. I love myself regardless.