So glad you are addressing your sleep. You've got this James! BTW loved the tree angle. I haven't had that perspective looking down on you since you were 10!
Hey James! You're exactly right, nothing is perfect. If I had to write down all my imperfections, I would have a novel. So don't sweat the small stuff sweet guy! The only perfect person I know is the One we follow!! I'm glad you're addressing the sleep situation. It's really important to catch some Zzzz's!! Last night I couldn't sleep. I heard counting sheep helps some people. Not me!!! Stopped counting when I realized the sheep were playing limbo with the fence post!! Have a good week my friend. Chin up..always. You got this!!!
So true Kristal, there is only one that was perfect! LOL those are some crazy sheep :D Thank you for the support and understanding, it really means a lot. New video coming out soon!
Very nicely done video James ☺️👍🏻!! I know a gain can be stressful, but watching your past videos I remember seeing the scale go up and here you now - are OVER 100lbs lost!!! You will get past this little bump in the road, you’re doing awesome!! And PS - Hopefully I’ll catch you on the Basement Brothers ☺️👍🏻
Thank you Jennifer, I appreciate that! Unfortunately Basement Brothers was canceled tonight since we have a mission trip meeting during our show time. I will be streaming later on though. Sorry :(
Oh man, that sucks. Weight gains are always hard to take. You got this! You have been an inspiration to so many, myself included. Hang in there. Days/weeks will be better :)
In all honesty, sleep is a very important part of life that not many people fully understand. Sleep can affect a lot of bodily functions, as well as weight loss/gain. Get some sleep and get goin James!
4-6 hours of sleep a night??!! Dude! I’m a student and I’ve done that in the past but now that everything is fixed I feel so much better during the day
I have gotten two days in a row now where I got just over 8 hrs of sleep. Still feel kinda groggy, but getting better. Just sticking with it and waiting for the good results! Nice to have someone to relate to on this :P
How much fluids are you drinking because believe me. As soon as I tried drinking 1/2 gallons of water a day it helped incredibly like flushes out everything, super beneficial. Please try it
James Jansen No worries man, inspired with your channel. Only found it the other day but keep up the good work. You’ve lost so much weight and stay self disciplined 👌