Nothing to Regret - small bad habits cause lifelong regrets | Iman Aghay | TEDxStanleyPark 

If I died tonight, my biggest regret would be not loving myself enough and not standing up for myself and my dreams. Amen

I said it six months ago and I'll say it again now: This video has changed my life forever. Thank you RU-vid, thank you TedTalks, and foremost thank you Iman Aghay.

I just got fired and I can't believe how much I needed that to happen and this talk made me realize I can move on to my dream

After watching this Ted, I decided to take a leave of absence from work to spend time with my family in need and see long term friends I've been promising to go visit for years but never took the time cause I was always too busy working.

I had to stop, watch & rewatch to reflect what he said & make notes on the points he said. The best motivational book ever expressed in 15 minutes.

As the caregiver of a spouse with ALS, I can't approve of this message strongly enough

"Life can be very short and can end up quite suddenly". Indeed. The meaning of life is to live a life of self-fulfilment. Not just in having a family and having career success. but to contribute with something meaningful that matters to many other people. To fight for a cause, to stand for something bigger than yourself.

2%, 1.9% to be exact, of the fifty thousand views left a 'Like' on this video. The five people I've sent it to, none of the five wanted to discuss it. Four of the five was depressed by it..... everyone has to get to this place themselves, can't force it. I'm grateful my road led me here. I was dropping bad habits over the past year slowly and surely. In the past couple weeks since seeing this, it's been a massacre. I am so grateful for the good people of TED, who by all appearances just want to make the world better. I hope I find the words to pass it forward myself one day. Great Stuff

If we don't plan and act on the life of our dreams we end up settling for life that HAPPENS to us . Best thing I've heard in a long time fighting 💖

- If I died today, I would regret the times I spent comparing myself to others, and lowering my own self-worth. - I’m currently 20 years old, majoring in a field that doesn’t align with my values. I want to be a teacher. But first, after I finish my bachelors, I want to study abroad in Europe, with a scholarship, since my family wouldn’t be able to pay for it on our own. And I still have doubts in my abilities, not knowing if this path is “for me” or not. But I feel like that’s just my fear of failure stopping me from even trying in the first place. - The bad habits that are hindering me from my goals are: negative self-talk, procrastination through social media consumption, and habitual self comparison to others. - I’ll be back in a year - that’s when I’ll graduate - to see if I’ve made changes to get myself on the path true to my heart.

This ted talk should get more views. This video changed me.

Wonderful presentation. My favorite quote on this topic comes from Marcus Aurelius, “You could leave life right now. Let that determine what you do and say and think.”

This is the most powerful talk I came across. Going to bookmark and listen to this every morning.

This is the only TEDx video that made me cry..

This has and will forever change my life and has saved me from the regret and sadness that has been taking over my life for the past 3 yrs. 15 minutes of heartfelt common knowledge conversation, delivered to me just when I needed it most.

I have been cancer free for 7 years and I don't think about it much. From now on, each day I wake up, I will get on my knees and thank the Almighty and rejoice in my Blessings. And watch less TV.

What a great talk..!! Sobering, honest questions that everyone should be asking themselves.. But of course, it isn't so simple.. Most people don't know what they're passionate about in life, what they're willing to fight for, what they're willing to die for.. They're too busy making money, making ends meet, surviving and existing, too tired to question the important things in life. Their purpose, TRUE purpose, their motivation day after day.. Their beliefs and passions.. Goals, dreams, aspirations.. I think most people want to help others in some way, but feel they can't, not enough time, not enough money, not enough energy, not smart enough, simply don't know how.. Start with yourself and find your purpose..

I like the fact that he gets to the point quickly.

Wow! I'm watching this every morning to start my day until I'm able to play it in my head by heart! Thank you so much!

The only thing more amazing than Iman's story, is what he has done since this experience. I first met him at Pure Potentials speakers conference in Phoenix this past October and was blessed to attend his recent conference in Vancouver. True to his promise, he is making a difference in entrepreneurs lives, one life at a time. Thank you Iman and team for the amazing work you are doing, and the encouragement and direction you provide for all of us!

This was my dad, when he was around 45 he was diagnosed with frontal temporal dementia, liking that u can relate, bouta keep watching

One of the best ever TEDx talks I ever watched. I guess this would be your best too.

In order to plan and act on the life of your dreams, you first need to know what your dreams are. Most of us either don't know their dreams or adopt society's dreams thinking they are their own

I have watched a lot Ted Talks videos, but this one is the best one, and i am standing behind my words. That is a LITERALLY eyes opening speech. Thanks!

This story is an inspiration, but your OTHER story about what you've done since arriving in this country with only a little English and a lot of dedication is as riveting. Congrats Iman - you earned every ounce of your success!

Surprisingly, I happened to find this video today and watched it more than twice. It really makes me reflect on my life and something has been changed in me, of course in a positive way. It is one of the greatest talks in TEDx. A bunch of thanks sent to Iman Aghay.

It's sensational. I've changed my bucket list because of watching this.

The words he said, "NEVER POSTPONE YOUR HAPPINESS" really hit me. It made me more courageous to let myself enjoy the small things in the now and in daily life. I often think I can only feel fulfilled or happy only when I can do something big for others. But the fact when he pointed out that our lives can end at any point without announcement help me to appreciate every moment of this very life and feel more grateful. Thank you a lot to TED TALK to make this talk possible and Iman for delivering a wonderful message to the audiences

The road less travelled. The good Samaritan . inspiring . Truth is the only reflection that matters . Hope Iman fulfills his fathers dream for him , in the poetic sense that he travels to those places and meets those people whom his father taught him about , when he himself is 53 and has many many years to share that with many grandchildren .

Proud to know you my friend! You were awesome, you will change many lives with this talk.

One of the best TED talks, no doubt.

May we all have enough courage to “keep hustling until we bring our dreams into reality”! Inspiring! Thank you!

I’ve just found inconditional love for my life. I will be true to myself and thinking of what I could regret made me think what I can change today and there are many things that need changing in my life. May everyone reading this be blessed and find true happiness. And most of all be true to your heart.

my favorite ted talk so far wow

I’ve experienced a very similar story my fathers als caused his passing 10 years ago. Truly that showed me the real and honest side of life.

Seeing each day as a gift that you can use to affect the rest of your life is a wonderful affirmation. Gratitude is the attitude! Thank you for sharing.

Man, what a talk! I bow down to you sir, this one was truly commendable! Thanks a lot!! This is certainly on it's way to millions of views.

First time I watched this video yesterday ... and what do I know next, great Kobe at 41 after a great career is GONE ... man this is just no fair, but I guess that's life! Live it intensely you only got one.

I watch a ton of TED talks and I have to say this is one of the, if not, best talks. Thank you!

There are a lot of failures in my life. But If I die now I’m more than happy.. nothing to regret.

This video should be required. I didn’t know this much motivation could be fit in 15 mins.

This talk has opened my eyes and has left me speechless. This must be one of the best talks I've ever seen in my life. Thank you TEDx and Mr. Aghay.

I wish I had lived a life true to myself I wish I had not worked too hard I wish I had expressed my feelings I wish I had stayed in contact with friends I wish I had let myself be happier

Thank you. This is one of my favorite TEDx talks ever. So important and meaningful for every one of us.

Proud to know you Iman... we had work together back in 2007 ...

Wow very few ted talks I never wanted to end I could really listen to dude talk forever

sorry for your dad. our real life sometimes make us go wrong way. But when I hear your talk, I know that I should look back my past and find out what really important for all my life. That is my dream work, my freedom to live mylife. Thanks for your share !

I hope all people from all around the world watch this video and think on what he said, profoundly. It was one of most inspiring and influencing videos I've ever watched. Thank you Iman!

Well done Iman! Sharing, sharing, sharing (and changing those habits one by one myself too...). Thanks so much for being brave to be who you are and encouraging others to do the same :)

I want to realise that moment is a gift for the last of my life. Take action now, take action today. Dont delay !

This is one my favourite TED talks - awesome! Really inspiring and lots of good info. I loved the stories Iman tells. Thank you! :)

All other ted x talks are interesting, informative but this one was life changing. Thank you for sharing your experience with us.

I was expecting that I would be able to watch full video without a lot of notes. I wanted to write down the most important notes at the end of video but I writed down every single word in my development book. This is definitely the best and the most important video in my life. Thanks to Iman Aghay!

Damn man i can feel my heartbeat. Every word of applause is less for you. True wisdom♥️

Wonderful perspective shift that helps us focus on our daily choices to ensure we live a life we're proud of. I'm grateful to Iman for sharing his deathbed experience and how it shaped his life. Hugely inspiring and helpful talk!

Best tedx talk I ever heard..thanks.

Fantastic. Thank you for this wonderful talk. Congrats on being cancer free!

The most inspirational one!!! - Please don't wait to keep away from regret- Act now. I'm just moving In sha ALLAH.

man it really open my eyes to appreciate every morning god gives to me

This is possibly THE most powerful, moving, and inspiring talk I've ever heard in my life!

Definitely, Changing small bad habits step by step can make huge change in the life . And, it requires conscious and sincere effort

A mi parecer esta charla esta infravalorada. Es de las que me han inspirado de verdad

This is possibly the best TEDTalk that I have ever heard. At any rate, it fits my life in a massive way. It could be that you will have the same response to it.

Unstoppable "regret causing bad habits dumping" machine

Wonderful talk. I'm 75 but I always knew what this man is saying. I was a self-employed carpenter. When I would earn ten thousand dollars I would retire for a few months until my savings had dwindled to five thousand. Then I would search for a job. I was sure to always relax and enjoy myself throughout the interlude and try to ignore the endless search for financial improvement. No regrets.

Wow. That message really packs a punch. Thank you Iman.

Beautiful it is! Thanks for delivering this talk, sharing your experiences. I promise myself to leave behind old bad habits.

This video has changed my life....!

Death is not a big deal, everyone dies. Life is a big deal, few ever live.

Nothing could be better than this, not even chernobyl series.

I have watched dozens of teds talk that are amazing and have change me for good but this one has touch my core and encourage me for a life changing, thank you!! And will be great for my patients and clients.

A standing ovation speaks for itself. Amen. Very captivating style.

If you died today ...then think what is your regret ... Best Ted talk ...👍👍

This video is so powerful and moving. It is one thing to hear the lessons of this talk, another to hear personal stories that bring it to life. I feel like Mr. Aghay gave me permission to dream, to put the daily grind on hold and revisit the "bucket list." It's amazing how grown adults need to be reminded that we have the power to bring our hopes and dreams to reality -- to get off autopilot and live with intention. Thank you for this talk and I hope today Mr. Aghay is cancer free and healthy.

Iman, this talk gave us all a lot to think about in terms of not wasting our present time...brilliant!

really really heart touching video thanks for ted talks thank you iman. when I saw this video I remembered the man who won the Olympic marathon though he was suffering from cancer

life changing presentation !! thank u so much

One of the most impacting video on TED.

Great Iman enjoyed listening to your talk you gave at Ted's

This is magical! Deeply touched. Thank you so much! I could figure my way out while listening to this.

wow.... it just hit so so so deeeep in my heart and soul truly... thank u love u iman sir for this ..... my life has changed today...for sure

very touching, true, and encouraging speech. Thank you!

So good and inspiring. I just turned 28 and this is what i needed. Thank you.

Very impactful video. As I sit on vacation in the Dominican living a very blessed life- I realize I do live with limiting thoughts and habits.. this has really made me reflect upon on my poor habits and simply make a change now!! Thank you for this!! I am what I think I am and I can be whatever I want to be!!

Thank you for sharing this Iman! ♥

I love this talk, and man the guy is persuasive !

Iman, Iman, IMAN GREAT JOB!

Whoever came up with the idea for ted, thank u

Thank You Iman for your Gift to all of us

This was beautiful, thank you for this talk!!

the truth is stunning and powerful.......

Best Ted talk by far

Our wake up call comes when we hit the rock bottom or lying on a death bed and it's is also the opportunity to reflect on our life.

Great tedx and great IMAN AGHAY.

One of the best ted talkS. Really an eye opener.

Thank you...one of the best talks!!

I think a 5-hour work day, 3-day weekends, universal basic income, and universal healthcare would give people the time and resources to try and achieve their dreams and the time and space to nurture and maintain our relationships, and engage with our community. There are personal things we can do in our lives and there are structural things/polices that could also support us on our journey to create a purposeful and fulfilling life. Countries that have high work hours also tend to watch the most tv. Countries with lower work hours tend to read more, volunteer more etc. We have to try and connect some of the micro with the macro.

A breathtaking speech ..wowwwww

I want to cry to hear that, I will be strong than yesterday, do whatever I can do for helping each other, make my family happy, and always grateful for Anything and list all of my dreams, and throw out my sadness and badness, and change it with happiness all the time, thank you for bringing me into my life again, and now I realized it how beautiful life if we can utilize our times not for granted

Fantastic speech. Wise words indeed.