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NOURISHING BALANCED BOWLS | ultimate healthy bowl recipes 

Feelin' Fab with Kayla
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BUTCHER BOX LINK (get 2 lbs of Free Grass-fed Ground Beef for LIFE!) ► bchrbox.co/Cha...
FTC Disclaimer: I want to give a huge thank you to Butcher Box for sponsoring this video (huge fan!). All opinions are my own. Thank y'all for supporting the brands who support my RU-vid channel and blog.
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► PRINT BALANCED BOWL RECIPES HERE: feelinfabulous...
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★ WATCH MY HEALTHY MEAL PREP VIDEOS HERE: • OVERNIGHT OATS | Easy ...
Hey Y’all! In today’s video, I'm sharing 3 Nourishing Balanced Bowl recipes, which are 1-bowl meals that can be prepped in advance as part of your weekly meal prep routine. They're full of flavor and super nutritious! Thanks for supporting my channel by watching, liking, and sharing! xoxo Kayla
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CONTACT ME:
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ABOUT ME:
Hey there! I’m Kayla Chandler, a Certified Holistic Nutritionist, with a passion to help others get healthier and feel better! I specialize in helping clients lose weight naturally, balance hormones, increase their energy levels, heal leaky gut, manage food allergies, and much more. My personal health journey started years ago after dealing with many health issues, including hormonal imbalances, cystic acne, low energy levels, nutritional deficiencies, a gluten allergy (aka Celiac), and much more. I was able to heal my body completely via holistic methods, and my goal is to help others do the same.
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Health Disclaimer: Statements made in this video are for informational & educational purposes only and are the opinion(s) of Kayla Chandler. It is not intended to provide medical advice or to take the place of medical advice or treatment from a physician. Please consult your doctor or physician before beginning any new diet or natural supplement, especially if you’re already taking other medications. Kayla Chandler is not responsible for any possible health consequences of any person following the information provided within this video.
#balancedbowls #mealprep #healthyrecipes

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14 авг 2024

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Комментарии : 150   
@KaylaJChandler
@KaylaJChandler 2 года назад
Here’s the blog post for calculating macros & printing off the recipes -> feelinfabulouswithkayla.com/nourishing-balanced-bowls/
@emmap.
@emmap. 2 года назад
We don't do bland on this channel lol love it! This is proof that eating healthy doesn't have to be boring you are seriously hooking us up with these recipes!
@KaylaJChandler
@KaylaJChandler 2 года назад
I was hoping someone would catch that 😂♥️
@K1k1Ktina
@K1k1Ktina 2 года назад
Eating healthy is just knowing your food and be aware of balance! Everything that it is whole is healthy.. potatoes are healthy but mc donalds fries with silicone anti caking agent is not.. just know your food. Bc food for our body is nutritious food.
@kyle.986
@kyle.986 2 года назад
Who said it had to be bland?
@Jd-sm3tr
@Jd-sm3tr 2 года назад
Love this ❤️ can you do more balanced bowls recipes
@KaylaJChandler
@KaylaJChandler 2 года назад
Yes, of course! 🤗
@kristenbarnett5066
@kristenbarnett5066 2 года назад
We made the steak bowl and OMG. The chimichurri was so good! Every ingredient in the bowl was delicious and the flavor combo was amazing. My kids liked it too! Thank you for the hard work you put in to bring us these meals!
@emilymartin7594
@emilymartin7594 2 года назад
Can’t wait to try these bowls. All your recipes are very good. Thank you for another healthy recipe to try.
@KaylaJChandler
@KaylaJChandler 2 года назад
Tysm!! Can’t wait to hear your feedback 🤗♥️
@qnladybug1891
@qnladybug1891 2 года назад
LOVE LOVE THIS VIDEO!! Will be doing the breakfast bowl first!! Thanks again Kayla, I appreciate all the work you put into these videos! God bless you!
@KaylaJChandler
@KaylaJChandler 2 года назад
Tysm!! 🥰 Can’t wait to hear your feedback on the breakfast bowl! 🤗
@angelawalker1039
@angelawalker1039 2 года назад
I love everything about this video! Thank you so much for sharing and for giving all those extra nuggets of info as well as substitutions. You’re awesome!
@KaylaJChandler
@KaylaJChandler 2 года назад
So glad you enjoyed it 🤗♥️
@rinanimo
@rinanimo 2 года назад
For the rice put the line juice and the shavings after cooking to keep the flavor always put lemon and lime or orange and or grapefruit after the cooking it keeps the smell and flavor
@joddietaylor
@joddietaylor 2 года назад
Kayla! You are a mind reader. This is just what I need! I just got my first container of quinoa today and now I have some concrete ideas of what to do with it THANK YOU! ❤️
@KaylaJChandler
@KaylaJChandler 2 года назад
Perfect timing! Can’t wait to hear your feedback on the recipes 🤗♥️
@donnalazza8429
@donnalazza8429 Год назад
I’m learning so much about cooking from you!! I joined you’re feeling fabulous with Kayla healthy program!! I am so surprised at how much food that we can eat!! Nutritious delicious and it made me go back to the gym to work out because I feel more energy!!!
@sgault973
@sgault973 2 года назад
Thank you for adding the commentary about the nutritional value of these foods.
@anuphoff
@anuphoff 2 года назад
So I made the steak quinoa bowl. The store was out if parsley, fresh oregano, and beets. I was sad but I used spinach instead of parsley and dried oregano. I made extra sweet potatoes and it is still so wonderful!
@alexisnichols6881
@alexisnichols6881 2 года назад
I made the Blackened Cod Fish Bowl tonight. It was DELICIOUS! Can't wait to try the other two! Thank you, Kayla! =)
@mzdsfg
@mzdsfg Год назад
I just found your channel. I tried the blackened cod bowl; it was delicious!!!! Thanks!
@monicaware9064
@monicaware9064 2 года назад
I love making different bowls! Thanks for this!
@KaylaJChandler
@KaylaJChandler 2 года назад
Yw! Can’t wait to hear your feedback 🤗
@brittanyflores8896
@brittanyflores8896 2 года назад
Love your videos! Pls keep posting
@roseom2878
@roseom2878 2 года назад
Omg! My kind of meals, these bowls look amazing 👌🏾👌🏾Thank you so much for always hooking us up with healthy and delicious recipes🤗
@KaylaJChandler
@KaylaJChandler 2 года назад
Yay! So glad you enjoyed it! Can’t wait to hear your feedback 🤗
@malvadisco1977
@malvadisco1977 2 года назад
Thanks for sharing these delicious recipes. I like all of them, and I will prepare them! 😍😋😋🙂
@KaylaJChandler
@KaylaJChandler 2 года назад
Yay! Cant wait to hear your feedback 🤗
@mondytelfort4709
@mondytelfort4709 Год назад
Whew! the breakfast bowl was bombbb
@jonicabeird4657
@jonicabeird4657 Год назад
Love all of your recipes!! I want to try every single recipe from this channel. My husband and I are already obsessed with your turkey breakfast sausage patties! ❤❤❤
@Beya_C
@Beya_C 2 года назад
I’m definitely going to try these for my next week meal prep
@KaylaJChandler
@KaylaJChandler 2 года назад
Yay! Can’t wait to hear your feedback 🤗
@shanda5109
@shanda5109 Год назад
That pineapple salsa you made is the best recipe I’ve ever gotten from RU-vid or instagram or anywhere really and now I eat it with everything! Thanku 🎉❤
@Sunlite16
@Sunlite16 Год назад
Major thanks Kayla🥰
@emmanuellafreeman7409
@emmanuellafreeman7409 2 года назад
Just tried the breakfast bowl and omg it was sooo good!!!
@stephaniemoncure3087
@stephaniemoncure3087 2 года назад
I recently started following your channel and I made one of your meal prep recipes last week…my husband ended up eating half of my food because it was so good and he typically does not like “bird food” (clean eating) as he calls it 🤣
@palesamakgatholela-DOZ
@palesamakgatholela-DOZ 2 года назад
Can’t wait to try these
@daisygodinez3046
@daisygodinez3046 2 года назад
Definitely going to give this a try!! 😋
@KaylaJChandler
@KaylaJChandler 2 года назад
Yay! Can’t wait to hear your feedback 🤗
@TK-dv5pq
@TK-dv5pq 2 года назад
Everything looks sooo AMAZING!!!
@nicoc.1897
@nicoc.1897 Год назад
I love your videos! Thank you! I will try to cook some of your recipes❤
@nsal1700
@nsal1700 2 года назад
All this looks amazingly delicious!
@TXBRUXO
@TXBRUXO 11 месяцев назад
Kayla’s recipes are the truth!!! That fish bowl 😋
@therealnagemable
@therealnagemable 2 года назад
I love your videos. And your accent. I could watch you all day. These look like excellent recipes.
@KaylaJChandler
@KaylaJChandler 2 года назад
Aww Tysm!! 🥰 I’ve learned to embrace the accent lol
@Mark0dte
@Mark0dte Месяц назад
Going to show this to my wife so she could make this for us.
@virgonthego1754
@virgonthego1754 2 года назад
They all look delicious! Im definitely making them. Thank you for sharing and for the discount code.
@KaylaJChandler
@KaylaJChandler 2 года назад
So glad you enjoyed it 🤗♥️
@emmap.
@emmap. 2 года назад
Wooooowwww these recipes are amazing! Thank you so much for all of your tasty and healthy recipes ❤️❤️❤️❤️❤️❤️
@KaylaJChandler
@KaylaJChandler 2 года назад
Tysm!! So glad you enjoyed the video 🤗♥️
@lisagarcia3821
@lisagarcia3821 2 года назад
Everything looks so yummy
@KaylaJChandler
@KaylaJChandler 2 года назад
Tysm! I’m excited for y’all to try these recipes 🤗
@sylvialevy5272
@sylvialevy5272 2 года назад
Thank you so much for sharing, everything look so easy to prepare, refreshing, and seriously nourishing. Thank You
@Navigatingmotherhood
@Navigatingmotherhood Год назад
They all look so good! The steak is making me drool hahaha
@jamiecee4960
@jamiecee4960 2 года назад
One of my favorite fish is Cod. That looks so good. Our fish here is frozen not fresh. Will take a look at that site. All those bowls looked really yummy. Love Beets. Specially Pickled Beets.
@donnaray2059
@donnaray2059 2 года назад
I love your channel! I made the steak and quinoa bowl. I loved it! What a great flavor marriage. 😋 I had never eaten a beat before and now I will include them in my diet. Thanks for sharing your knowledge.
@blossom5k
@blossom5k 2 года назад
Thank you for another video. I'm always excited when you post a new meal prep video because now I have new meals to make.
@KaylaJChandler
@KaylaJChandler 2 года назад
Yay! I’m excited that you’re excited 🤗♥️🥰
@adrienneRDPurWeightloss
@adrienneRDPurWeightloss 2 года назад
OMG they look really good! Thanks for sharing your recipe! ❤️
@jackiek4159
@jackiek4159 2 года назад
These all look sooo yummy and healthy! So excited to these a go! Thanks beauty! 😍🙌🏻
@amandathane8761
@amandathane8761 2 года назад
I am so thankful I found your channel! You always remind me to keep it simple😍
@KaylaJChandler
@KaylaJChandler 2 года назад
Yay! So glad you’re enjoying my videos and recipes 🥰♥️
@dinnerforonelilycooking4356
@dinnerforonelilycooking4356 2 года назад
One pot meals are one of my favorite as it's easy and quick to cook
@dynasty5140
@dynasty5140 2 года назад
⭐️Beautiful bowls! ⭐️Great presentation! ⭐️Yummy ingredients! I would like to try the strawberry bowl! Actually ALL of them! I need some of that beautiful parsley.😀 Thank you so much!💚
@KaylaJChandler
@KaylaJChandler 2 года назад
Tysm!! So glad you enjoyed it 🤗♥️
@twinklestar4814
@twinklestar4814 Год назад
I can't wait to make the steak/with chimichurri sauce. I'm all into sauces for meat. Really appreciate you teachable recipes.
@My.Eden2.0
@My.Eden2.0 Год назад
I’m feeling better watching these, so glad I found your channel! Trying to lose 10 pandemic lbs 😅
@rockymountainprincess9078
@rockymountainprincess9078 2 года назад
Yay bowls🙌! Thanks, Kayla 😇! Really looking forward to trying these. What is the best way to reheat the breakfast sausages and beef without drying it out? How long will they keep in the fridge/freezer? Great honor and appreciate you!
@KaylaJChandler
@KaylaJChandler 2 года назад
If I’m at home, I reheat mine in a skillet with a splash of water and cover it with a lid to let it steam up to heat through faster. When I’m on the go, I’ll heat it in my glass containers using my lunchbox oven ☺️ Will keep in the fridge up to 5 days and in the freezer for you to 1 month without losing flavor or having a weird texture
@rockymountainprincess9078
@rockymountainprincess9078 2 года назад
@@KaylaJChandler You're the best😇! Thank you🤗!
@pamelasaskia6303
@pamelasaskia6303 2 года назад
Theese recipes were absolutely 🔥🔥 thank you so much for sharing!!
@humaahmed6440
@humaahmed6440 2 года назад
Recipes look amazing nd easy to prepare! Definitely on my menu for next month 😋😋❤❤
@KaylaJChandler
@KaylaJChandler 2 года назад
Yay! Excited to hear your feedback 🤗♥️
@jenniferkhan4115
@jenniferkhan4115 2 года назад
I love your videos!
@PureLace
@PureLace 2 года назад
So excited for the new video! They all look great!
@KaylaJChandler
@KaylaJChandler 2 года назад
Tysm!! ♥️
@rosiehendricks490
@rosiehendricks490 2 года назад
Liked video even before watching . I know the recipes are going to be great👍🏽 I love all the nuggets of information you give us about what nutrients the fruit and veg give us ☺️
@KaylaJChandler
@KaylaJChandler 2 года назад
Aww Tysm!! 🥰♥️♥️ I think sharing nuggets of info about the ingredients encourages people to look at food as nutrition not just calories.. so I’m glad you appreciate that!
@yashobhaabayasekara1598
@yashobhaabayasekara1598 2 года назад
Wow thank you. I love your meal prep videos for the week. Plz share more. Can't wait to try these. ❤️
@KaylaJChandler
@KaylaJChandler 2 года назад
Planning a new meal prep soon! 🤗
@yashobhaabayasekara1598
@yashobhaabayasekara1598 2 года назад
@@KaylaJChandler Thank you so much.❤️ Please share keto and paleo friendly options also. It will be really helpful. ❤️
@micheleroach6391
@micheleroach6391 2 года назад
Such BEAUTIFUL food, it all looks so delicious, thanks for sharing! ❤
@selenadavis1643
@selenadavis1643 2 года назад
I stumbled across your channel. Glad I did. Your recipes are amazing. I will be making these bowls. Thanks for sharing. New subbie
@nidigi1128
@nidigi1128 2 года назад
Incredible, thank you Kayla 🙌🏼🥰
@theencouragingwordministry
@theencouragingwordministry 2 года назад
These look delicious Kayla 😋 gonna be trying some of them for family dinners this coming week hopefully.
@bernicealtamirano12
@bernicealtamirano12 2 года назад
Yumm! Going to give these a try. Chimmychurry is the best makes anything taste so good !
@KaylaJChandler
@KaylaJChandler 2 года назад
Yesss I can eat it on nearly anything! 🤤
@medoripilyan4652
@medoripilyan4652 2 года назад
Thank you so much for sharing this! I’m looking forward to eat these delicious food and they are healthy!
@KaylaJChandler
@KaylaJChandler 2 года назад
🤗🤗♥️
@habibatoulahibah7174
@habibatoulahibah7174 2 года назад
great recipes 👍
@irmags82
@irmags82 2 года назад
Girl you outdid yourself! I can’t wait to try these 😍❤️
@bettyballo885
@bettyballo885 2 года назад
Hey Kayla, love ur recipes. Could you tell me where do you get your quinoa from and what kind is it, looks like multicolored. Thx
@michellejaramillo7861
@michellejaramillo7861 2 года назад
Wonderful recipes/meals! And yes Butterbox is amazing! Our family loves our subscription! So convenient and delicious!
@KaylaJChandler
@KaylaJChandler 2 года назад
IKR! Love them too! Can’t wait to hear your feedback on the recipes 🤗
@halliceola2630
@halliceola2630 Год назад
Hello, I'm new to your channel, and I'm loving what I am seeing. I really appreciate you and your videos. I do have a question about the cod . Will it still be good reheated?
@mollypurcellmealprep
@mollypurcellmealprep 2 года назад
i love quinoa! i need to make these :)
@living_letty269
@living_letty269 2 года назад
Kayla....thank you! Thank you! all bowls looks delicious! will make the cod bowl right now! ✨🍣✨
@KaylaJChandler
@KaylaJChandler 2 года назад
Yay! Can’t wait to hear your feedback 🤗
@joniutley1914
@joniutley1914 2 года назад
Oh my goodness! These look so yummy!! Thank you very much!
@KaylaJChandler
@KaylaJChandler 2 года назад
Tysm!! 🥰♥️
@nardrobi
@nardrobi 8 месяцев назад
I could eat that right now!
@fastingfrugivore
@fastingfrugivore 2 года назад
Nourishing 🥣
@tastebudtechnicians2339
@tastebudtechnicians2339 2 года назад
Love these! Thank you for sharing ❤️
@KaylaJChandler
@KaylaJChandler 2 года назад
Glad you enjoyed it 🤗
@lorit8799
@lorit8799 2 года назад
Love it. They all look yummy.
@KaylaJChandler
@KaylaJChandler 2 года назад
Tysm!!
@xiction
@xiction 2 года назад
Great ideas!!! For the be first recipe when you say dry rice - do you wash your rice beforehand? Thanks!
@kimsalvetti6995
@kimsalvetti6995 2 года назад
These recipes are awesome 👏
@danaestradford9083
@danaestradford9083 2 года назад
Hi quick question, I would like to try the breakfast bowl but I don’t like tomatoes or mushrooms so any suggestions what I can substitute for those foods?
@ausoleilHG
@ausoleilHG 2 года назад
Love your recipes!
@KaylaJChandler
@KaylaJChandler 2 года назад
🥰🥰
@twinklestar4814
@twinklestar4814 2 года назад
Hi Kayla. Do you have any cook books out? If you dont you should. 🥰
@elenatan1786
@elenatan1786 Год назад
Can I keep the greek yogurt dressing at room temperature? I plan to prepare this and bring to work.
@mikkiepuch6608
@mikkiepuch6608 2 года назад
All look so yummy 😋
@user-ke5dx6nh3e
@user-ke5dx6nh3e 6 месяцев назад
I am just loving your video's unfortunately I cannot get to any of the recipes no sure what I am doing wrong??
@annamariejohnson5593
@annamariejohnson5593 2 года назад
I'm not fond of kale, could spinach be a workable substitute?
@Sunlite16
@Sunlite16 4 месяца назад
I need to be able to hit a whole new like!
@elsabuck6008
@elsabuck6008 2 года назад
Thank you Kayla. I heard that we don’t supposed to mix proteins with starches. Because protein needs an acidic gut and starches require an alkaline gut. Is it true ?
@leslieschock1968
@leslieschock1968 2 года назад
These look delicious. Will definitely need to try them. Can you please link the skillet you used in the oven? Thanks in advance.
@KaylaJChandler
@KaylaJChandler 2 года назад
Tysm!! It’s an old stainless steel skillet from amazon… I don’t think it’s available anymore 🥰
@leslieschock1968
@leslieschock1968 2 года назад
@@KaylaJChandler Thank you.
@angelapena8561
@angelapena8561 2 года назад
Wait did you put a stainless steel pan into the oven? Is that safe? Why am I just learning this?
@zceylan
@zceylan 2 года назад
I am definitely gonna wash that rice :D
@DKDONRJ28
@DKDONRJ28 2 года назад
Nice post
@54frances
@54frances 2 года назад
Delish, I’ll try them all - but without cilantro 🌿 😉
@KaylaJChandler
@KaylaJChandler 2 года назад
Sounds good! Parsley would be a good sub ☺️
@foodmonster1236
@foodmonster1236 2 года назад
Where are that pineapple tablespoon from? All love to you, your recipes are awesome 🥰
@KaylaJChandler
@KaylaJChandler 2 года назад
I bought it from world market years ago.. they randomly get it back in stock sometimes but it sells out quick!
@sydn5846
@sydn5846 2 года назад
Why am I so scared to mix strawberries and onions 😩😂 is there a learning curve to this or is it just delicious immediately?! 😩
@mjgullickson5168
@mjgullickson5168 2 года назад
I am not a fan of the flavor of cilantro. Can I replace it with parsley? The visual effect if the cilantro makes me want to add something green .... spinach? Let me know your thoughts please.
@KaylaJChandler
@KaylaJChandler 2 года назад
Parsley or spinach would work perfectly ☺️
@mjgullickson5168
@mjgullickson5168 2 года назад
@@KaylaJChandler , thank you so much!
@marueb
@marueb Год назад
Where can I find the recipes?
@anndillon3341
@anndillon3341 2 года назад
Can you substitute anything for cilantro? Not a fan 😊
@kristyh5488
@kristyh5488 2 года назад
Hi Kayla - it says DISCOUNT CODE INVALID - TRY A DIFFERENT CODE. Are you sure you gave us the right code?
@rinanimo
@rinanimo 2 года назад
Grill the pineapple that is what we do in brazil
@excelchef2633
@excelchef2633 2 года назад
wow this is really interesting and looks great would love to try who is with me ?
@zceylan
@zceylan 2 года назад
Dear Kayla, with this envviromental crisis I recommend you to get a small saucepan just for boiling an egg cause wasting that much water just for an egg really bugs me :D
@KaylaJChandler
@KaylaJChandler 2 года назад
Thx for this idea! 🥰
@Ellennn.Ramoss
@Ellennn.Ramoss 2 года назад
Look at that riiiiing 🥰🥰🥰
@KaylaJChandler
@KaylaJChandler 2 года назад
Yasssss 💍💁🏻‍♀️💃🏻
@vickismall6859
@vickismall6859 2 года назад
What’s the calorie count in these bowls? I didn’t hear that.
@KaylaJChandler
@KaylaJChandler 2 года назад
On the dedicated blog posts for each recipe (linked above) 🥰
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I can't believe Goodwill told me this the last 3 TIMES!
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EASY BALANCED BOWLS // FULL RECIPES 🌱
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THIS recipe you’ll make EVERY WEEK Guaranteed!
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