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WHAT I EAT IN A DAY to Stay Lean & Healthy + Glowing Skin Juice Recipe 

Feelin' Fab with Kayla
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★ WATCH MY POPULAR 5-DAY HEALTHY MEAL PREP VIDEOS: • OVERNIGHT OATS | Easy ...
Hey Y’all! In today’s video, I'm sharing What I Eat in a Day to get ready for my wedding day! I'm focusing on increasing my overall protein intake and eating lots of "skin friendly" foods. I hope this gives you some healthy recipe ideas to incorporate into your meal prep routine. Thanks for supporting my channel by watching, liking, and sharing! xoxo Kayla
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ABOUT ME:
Hey there! I’m Kayla Chandler, a Certified Holistic Nutritionist, with a passion to help others get healthier and feel better! I specialize in helping clients lose weight naturally, balance hormones, increase their energy levels, heal leaky gut, manage food allergies, and much more. My personal health journey started years ago after dealing with many health issues, including hormonal imbalances, cystic acne, low energy levels, nutritional deficiencies, a gluten allergy (aka Celiac), and much more. I was able to heal my body completely via holistic methods, and my goal is to help others do the same.
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Health Disclaimer: Statements made in this video are for informational & educational purposes only and are the opinion(s) of Kayla Chandler. It is not intended to provide medical advice or to take the place of medical advice or treatment from a physician. Please consult your doctor or physician before beginning any new diet or natural supplement, especially if you’re already taking other medications. Kayla Chandler is not responsible for any possible health consequences of any person following the information provided within this video.
This video is not sponsored.
#whatieatinaday #healthyrecipes

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14 авг 2024

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Комментарии : 165   
@soltice7568
@soltice7568 2 года назад
Thank you for posting the recipes at no charge for us. I love how low carb the meals are!! Thank you Kayla!
@KaylaJChandler
@KaylaJChandler 2 года назад
So glad you enjoyed it 🤗♥️
@gracem276
@gracem276 2 года назад
Kayla Thank you!!!!! You are a blessing! I too have been waiting impatiently for a new weekly heathy meal plan - I know you are so busy Kayla and I am grateful for the plans you have already created but I need an new one lol. Your meals are the only ones that make me feel good!
@KaylaJChandler
@KaylaJChandler 2 года назад
Filming a new 5-day meal prep this week! 🤗 I’m so glad you’re enjoying my meals and once this wedding has passed, I plan on doing lots more meal preps for y’all 🥰
@PureLace
@PureLace 2 года назад
A new video!?!?! So excited! I binged your videos when I first found your channel and I've been impatiently waiting for a new one ever since! I just tried your pancake recipe the other day, they were amazing!
@KaylaJChandler
@KaylaJChandler 2 года назад
Aww Tysm for watching my videos 🥰♥️ And, yesssss the pancakes are one of my personal faves 🤤
@terribryant7699
@terribryant7699 6 месяцев назад
So glad I found your channel today I have binge watched your videos and went to the grocery store to get the ingredients for these recipes! I am super excited to change my eating so thank you thank you thank you for your inspiration ❤❤❤❤
@rosiehendricks490
@rosiehendricks490 2 года назад
So glad you have posted I was doing so well with meal prepping for about 6 weeks. I lost my way a little bit. I was starting to feel the benefits of eating better too. I need to get back to it everything looks delicious ☺️
@KaylaJChandler
@KaylaJChandler 2 года назад
You’ve got this! Planning a new 5-day meal prep very soon for more inspo! 🥰♥️
@hollybockrath3035
@hollybockrath3035 2 года назад
I made the salad today and am currently eating it and let me just say….WOW! I added some strawberries with the mango’s and it just topped it off. Delicious! I will definitely be putting this in my rotation regularly. So good!
@KaylaJChandler
@KaylaJChandler 2 года назад
So glad you enjoyed it!! It’s one of my go to summer lunch salads right now… so fresh!
@m.m9759
@m.m9759 Год назад
Just discovered your channel...I have been suffering from rheumatoid arthritis and still in pain .and i am looking for change my food ...thank you for your free and great recipe
@franny566
@franny566 2 года назад
I love this! I was mother of the bride a month ago. I've always exercised and ate well before but I kicked it up a notch in preparation for the wedding. This is a great video for anyone participating or attending a beautiful event like a wedding. Thanks!
@KaylaJChandler
@KaylaJChandler 2 года назад
Congrats!! 🎉 And, yes, same here! Kicking everything up a notch 🤗♥️
@marianneblackfeather5253
@marianneblackfeather5253 2 года назад
Love all your foods. Has made my digestion so much better. You pack so much info into your show which is amazing for all of us. The smoothies are some of my favorite things. I wish you and your man tons of happiness. Want to see your home and wedding. Can’t wait.
@scrapgirl34
@scrapgirl34 2 года назад
I love that you talk about the advantages of each food. Makes me want to do better. Thank you for doing these videos.
@Sunlite16
@Sunlite16 Год назад
Kayla you are appreciated!❤
@marianneblackfeather5253
@marianneblackfeather5253 2 года назад
Watching you meal prep is one of the best parts of my day. Garlic, ginger, onion, carrot, celery and some other hard produce come great in your meals with the help of a ribbon grater. No more cutting or rasping. I think you’d love this kitchen tool. Happy chef.
@KaylaJChandler
@KaylaJChandler 2 года назад
Thx for the tip!! 🥰
@keyonawhite2141
@keyonawhite2141 Год назад
Ms Kayla I just found you today and feel I love I am restarting my healthy eating journey so you are Heaven sent
@judymatthews-dk8tj
@judymatthews-dk8tj 10 месяцев назад
I didn't get all this recipe for the day because I can't find it on the web site so I will try elsewhere for seasonings and experiment on my own. I like it when you tell what you are using and show the bottles etc. otherwise I don't know. I don't know how to cook and was hoping to learn a little bit from you about meal prepping.
@algoodlife4291
@algoodlife4291 2 года назад
Everything looks delicious!! Can’t wait to try these recipes. Thank you!
@KaylaJChandler
@KaylaJChandler 2 года назад
Tysm! Can’t wait to hear your feedback 🤗♥️
@dynasty5140
@dynasty5140 2 года назад
🌷Thank you Kayla! ALWAYS Enjoy ALL of your GREAT Recipes!
@KaylaJChandler
@KaylaJChandler 2 года назад
🥰🥰
@aimeechas
@aimeechas 2 года назад
I'm a picky eater and every time I see these videos I normally just think "nope, not for me" because I hate avocado, onions (except when cooked) and eggs- but I DID try the turkey cauliflower rice bowl - it is SO GOOD! So glad and looking forward to trying more of your recipes because of this. :)
@KaylaJChandler
@KaylaJChandler 2 года назад
So glad you enjoyed it! It’s one of my favs 🥰
@BobBOB-tg3xk
@BobBOB-tg3xk Год назад
What a beautiful and inspiring woman !!
@twinklestar4814
@twinklestar4814 2 года назад
Hi there. I had 0pen heart surgery, a mechanical aortic valve replacement. My scared didn't leave until I started getting collagen to put in my coffee, wanted to share that with you. Also, can you show us how to make a low carb pizza. I made one with ground chicken, with seasoning, cheese, and a egg. It was good. I love pepperoni and sausage, and mushrooms. Yum . I live all your videos. Dont need to change anything. Your the best. Bless you.
@living_letty269
@living_letty269 2 года назад
Oooh my! Simple to eat & love to cook. I am definitely trying all of them. Specially the juice need the help on my skin! Thank you excellent video....oooh I also limit to 1 ☕️ a day...🥰.....✨💖✨
@KaylaJChandler
@KaylaJChandler 2 года назад
So glad you enjoyed it!! And, yes, I loveeee the skin juice… def a must try! 🥰
@ezmealstravels9221
@ezmealstravels9221 2 года назад
Luv how you pray 4 ur food first 🙏
@TheJlleyba
@TheJlleyba 9 месяцев назад
Kayla: …” these turkey sausage’s are so good.” Me: YES they are!!! My husband did not like ground turkey until I discovered your channel, now he quite likes it. High five ✋
@yashobhaabayasekara1598
@yashobhaabayasekara1598 2 года назад
Hi could you plz more keto meal prep videos for the week. ❤️ love your recipes. Thank you ❤️
@summertime439
@summertime439 2 года назад
What u put on salad dressing
@KaylaJChandler
@KaylaJChandler 2 года назад
Full recipes linked in description box 🥰
@SandraLuz3
@SandraLuz3 Год назад
That's a Texas size cup of coffee ☕️.. love it 😀
@KaylaJChandler
@KaylaJChandler Год назад
😆😆
@darlenebrown3993
@darlenebrown3993 2 года назад
I made your butternut squash and cauliflower, and chicken soup. It was delicious. Better the next day when I took in my lunch. Thank you for posting your meals and explains the health part of it.
@Nadia-nv4bf
@Nadia-nv4bf 2 года назад
I just found you and I am obsessed with your Recipes! This is exactly how I like to eat and you make your recipes simple and delicious. I made the turkey egg cups with avocado and strawberries this morning. SO good. Thank you so much and keep them coming🤗
@dawnclements9644
@dawnclements9644 Год назад
Just discovered your channel! Thank you for posting healthy recipes! Order a salad spinner-game changer for washing and spinning dry your salad greens. HNY🎉
@mchays3889
@mchays3889 10 месяцев назад
These look amazing! Thank you so much for the motivation to eat healthier!!
@tiffanywilliams7696
@tiffanywilliams7696 2 года назад
Looks amazing. After my jaw surgery recovery, I will definitely try those! 😊
@KaylaJChandler
@KaylaJChandler 2 года назад
Hope you get well soon ♥️♥️
@DarrellWoolfolk
@DarrellWoolfolk 2 года назад
Keep up the great work 👍🏽
@2010avathar
@2010avathar 6 месяцев назад
Today morning I tried your pan cake recipe it's to good
@ThePurplepure
@ThePurplepure Год назад
I just discovered your channel!! You are a GOD SEND!! THANK YOU!!
@anasthasiengamougou9308
@anasthasiengamougou9308 Год назад
Hi Kayla I have accro to you channel since I came across I can't tell how I have changed in my way to see and shop for food. Thanks for giving it all to us and for free. For this mango 🥭 chicken 🐔 salad what ingredients you used for dressings?
@nathalyeramirez9138
@nathalyeramirez9138 Год назад
I just stumbled upon your channel bc your immune shots video was recommended and I already love you videos so much! Been watching ever single one!
@KaylaJChandler
@KaylaJChandler Год назад
Yay! So glad you found my channel and enjoying my videos 🥰♥️
@bernicealtamirano12
@bernicealtamirano12 2 года назад
I looove your videos! Best channel on RU-vid 🙌🏼❤️
@AnaLovesMakeup
@AnaLovesMakeup 2 года назад
Love how you explain what are the benefits of each thing. 👍🏻 also what did you put in your cilantro lime dressing?
@KaylaJChandler
@KaylaJChandler 2 года назад
Tysm! Full recipes are on my blog which I linked in the description box 🥰
@rosacoria5629
@rosacoria5629 2 года назад
Wow everything looks amazing
@jackiek4159
@jackiek4159 2 года назад
These all look soo yummy! Soo excited to give these a try and congrats on your wedding! Soo exciting! 😍🙌🏻💞
@KaylaJChandler
@KaylaJChandler 2 года назад
Tysm 🥰 Can’t wait to hear your feedback 🤗
@kathleenhawkins4083
@kathleenhawkins4083 2 года назад
my goodness what a yummy day of food!
@Sunlite16
@Sunlite16 Год назад
Everything looks so delicious 😋
@hopegraham6637
@hopegraham6637 2 года назад
Hi Kayla, Just wondering if you have tried skin needling for your acne scars. My mum is trained & and passionate about skin and healing, correcting etc Shes has told me about the amazing results she's had with clients. Penetrating in the cells of the epidermis and promote our body's healing response, faster cell renewal turn over also. No laser need. I also wanted to say thanks for your content, I look forward watching and learning something new or just creating more awareness in areas I've overlooked. 💛
@lovelaugh5905
@lovelaugh5905 2 года назад
Thank you so much! We need your help. Thanks! 😊
@pamelamacdowell1632
@pamelamacdowell1632 6 месяцев назад
Where did u get your plate/bowl?!?! Love the size!!
@rockymountainprincess9078
@rockymountainprincess9078 2 года назад
Hi Kayla 👋! Always great to see a new upload 🤩. Looking forward to your workout video. Are you doing anything different with your vitamins and supplements?
@KaylaJChandler
@KaylaJChandler 2 года назад
Yes! I plan on doing a video for my new supplement routine as well ♥️
@rockymountainprincess9078
@rockymountainprincess9078 2 года назад
@@KaylaJChandler - yay👏🙌!
@sydn5846
@sydn5846 2 года назад
Absolutely love this video!! I cant wait to try the mango salad and turkey sausage 🤩 do you recommend any vegetable other than cucumbers for a source of silica? I have tried my darndest to enjoy cucumber but it’s an immediate 🤢 reaction
@KaylaJChandler
@KaylaJChandler 2 года назад
So glad you enjoyed it 🤗 Spinach and bananas are also a good source of silica.. maybe sub the romaine for spinach or do a half and half mix of the greens
@MoonChild-rf5yb
@MoonChild-rf5yb 2 года назад
I literally got similar bike shirts from Burlington the other ! good fashion taste
@claudmila15
@claudmila15 2 года назад
Love your videos. I have done your 5 day meals. Suggestions on gut health, what sort of good to avoid and any melas ideas 🙏🏼😉
@KaylaJChandler
@KaylaJChandler 2 года назад
So glad you’re enjoying my meal preps 🤗 I’ll add this topic to my video list 🥰
@doovinapoonyth3977
@doovinapoonyth3977 Год назад
Thank you
@ValerieChing865
@ValerieChing865 Год назад
Where’s your sink faucet from? Also hammered steel bowl?
@latinagirl2ful
@latinagirl2ful 2 года назад
Yes K, I loved a runny egg too ✋🏼
@KaylaJChandler
@KaylaJChandler 2 года назад
Yesss can’t get enough 🤤👌🏼
@octoberfirefly
@octoberfirefly 2 года назад
New subscriber here. 🙋🏻‍♀️ I’m so happy that your channel popped up in my recommended. Everything looks so yummy! 👍🏼💕😍 😋 🍴💕 p.s. Congratulations on your upcoming wedding. 💞🌼
@KaylaJChandler
@KaylaJChandler 2 года назад
Yay! Tysm for subbing!! 🥰♥️
@LiLEE763
@LiLEE763 2 года назад
Hi! Everything so delicious, I’m going to do my diet with this recipes 👍 very good video 👍🙏🏻🙏🏻
@KaylaJChandler
@KaylaJChandler 2 года назад
Tysm glad you enjoyed it 🤗
@karlatoledo2069
@karlatoledo2069 2 года назад
Loved this video! Love mangoes too!
@ypatricia2653
@ypatricia2653 2 года назад
Hi couldn’t print the teriyaki recipe.
@unapologeticallyme7664
@unapologeticallyme7664 Год назад
You're so wonderful 💞 Thank you. Stunning
@janetacuna
@janetacuna 2 года назад
Hi, your kitchen is absolutely beautiful 😍
@KaylaJChandler
@KaylaJChandler 2 года назад
Thank you 🥰
@scarlettsfantasy9813
@scarlettsfantasy9813 2 года назад
This looks so good. Definitely gonna try these. And you are RIDICULOUSLY gorgeous omg lol girl can you do a makeup video? Skincare routine? You're so beautiful!
@KaylaJChandler
@KaylaJChandler 2 года назад
Omg you’re too kind 🥰🥰 I feel like I’m terrible at makeup 🤣 but I’ll def add these ideas to my video idea list!!
@marianneblackfeather5253
@marianneblackfeather5253 2 года назад
Thank you for being you. Love your videos. I make most of the food you do and have for a long time now. Suggestion: crack your eggs on a flat surface, there’s no chance of shell getting in. Your hair should never hang in front over the food you are preparing no matter how clean it is.
@KaylaJChandler
@KaylaJChandler 2 года назад
Tysm for the tips! 🥰 And I’m so glad you’ve been enjoying my recipes ♥️
@peggyhinds1339
@peggyhinds1339 2 года назад
I love your channel! Do you still do a daily green smoothie? I'm debating this for myself? I cycle off and on............wondering if it's the missing link to my pain and inflammation issues, b/c I eat healthy and exercise.
@debiwillis9045
@debiwillis9045 Год назад
New to your channel and so happy to have found you...I need to get back on track...can you also tell us your workout schedule?
@michelemichael8922
@michelemichael8922 2 года назад
Kayla, great video! What type of juicer do you use?
@Randilynn66
@Randilynn66 2 года назад
Have you ever purchased pasture raised eggs? They're much better for you than just the cage-free eggs they roll around and eat grass and have much higher omega threes and other nutrients
@KaylaJChandler
@KaylaJChandler 2 года назад
Yes that’s pretty much all I buy from a local place 🥰
@DreErdna
@DreErdna 2 года назад
🔥 congrats on the marriage!
@KaylaJChandler
@KaylaJChandler 2 года назад
Tysm ♥️
@ausoleilHG
@ausoleilHG 2 года назад
Love your video! Watching fromage France
@KaylaJChandler
@KaylaJChandler 2 года назад
Yay Tysm 🥰♥️
@sanitaaaaaa
@sanitaaaaaa 2 года назад
side note but that kitchen!!!
@dankastipic11
@dankastipic11 2 года назад
Can you do a bunch of healthy juicr recipes? 💜
@taragoerdt6007
@taragoerdt6007 2 года назад
That salad looks amazing. I love salad and eat it almost everyday. Did you know that you can use the stems from the cilantro in your salad? I dice them up real small and put it in the salad. It gives so much flavor and theres so many benefits to eating the stems. I always see everyone throw them away and I’m yelling at my iPad saying.. NO!! Don’t throw them away, eat them haha! Love your videos and would have never guessed that you had skin issues, you always look so pretty!
@amelianolan9708
@amelianolan9708 2 года назад
What kind of juicer is that? Make and model? That juice looks soooo good. Thank you for sharing! ❤️
@KaylaJChandler
@KaylaJChandler 2 года назад
It’s a Breville that I’ve had since 2013.. still runs like new! Here’s the model 👉🏼 amzn.to/3KBzaIJ
@angelawalker1039
@angelawalker1039 2 года назад
Always love your videos, but can I say that I loved hearing the sounds of the chopping, scraping, sizzling, etc! Great editing with the music and that subtle ASMR vibe. Is that weird? lol
@KaylaJChandler
@KaylaJChandler 2 года назад
Lol not weird at all.. my fiancé said the exact same thing! It def has a relaxing effect.. I’ll use that editing style more often 🥰
@kirstenzimmermann
@kirstenzimmermann Год назад
Would I juice the entire lemon including the rind? Or would I cut the rind off? 😊
@yeseniamontoya3345
@yeseniamontoya3345 2 года назад
What juicer do you have?
@KaylaJChandler
@KaylaJChandler 2 года назад
I‘ve had my Breville juicer since 2013 and still works like new.. here’s the model 👉🏼 amzn.to/3KBzaIJ
@iknowsemz
@iknowsemz 2 года назад
Hey Kayla, loved your video!! Could you tell me the name of your juicer pls?
@KaylaJChandler
@KaylaJChandler 2 года назад
Tysm 🥰 it’s from Breville.. exact model 👉🏼 amzn.to/3L9DjUR
@septred3
@septred3 2 года назад
Have you thought about doing reaction videos to other channels What I Eat in a Day?
@KaylaJChandler
@KaylaJChandler 2 года назад
If I'm being honest, those aren't my style. Many of the ones I've seen use clickbait thumbnails just to get views and capitalize off larger channels for better SEO. Plus, they always seem to lean more negative in their critiques. If I'm going to critique someone's diet, it would be if I'm working with them one-on-one, not calling them out on a public platform. There's no one-size-fits-all to healthy eating, IMO. What works for one may not work for another, so before I judge a person's eating style, I like to know their health background, food sensitivities and/or allergies (if any), digestive issues, hormonal imbalances, etc. and it's difficult to know that from one What I Eat in a Day video. So, I prefer to use my channel to share my take on healthy living plus offer inspiration and guidance. Those videos just rub me the wrong way sometimes... maybe I've been watching the wrong channels.. Lol!! Sorry for my little rant 🤣
@kelseyl872
@kelseyl872 2 года назад
I love your videos 💓
@KaylaJChandler
@KaylaJChandler 2 года назад
🥰♥️
@giax2031
@giax2031 2 года назад
Where did you get your bike shorts from?
@KaylaJChandler
@KaylaJChandler 2 года назад
From amazon and I LOVE them! Here’s the link amzn.to/3vy9GIc
@krystlemorin5149
@krystlemorin5149 2 года назад
@@KaylaJChandler I was wondering the same thing, they are so cute! Just ordered them, thanks for the link :) Love all of your videos and joined your meal plan program.
@Beez-hr6ky
@Beez-hr6ky 5 месяцев назад
I found it 😅 Want to say thank you ❤
@elysenicole4433
@elysenicole4433 2 года назад
Where did you get your pendent lighting?
@youandme9516
@youandme9516 2 года назад
💥Hi Kayla. Love your videos. Can you make a video on how to eat to reverse Candida in the body please. 💥 Thank you
@KaylaJChandler
@KaylaJChandler 2 года назад
I’ll def add this to my list.. but research the probiotic saccharomyces boulardii.. I like the jarrow brand. It’s a beneficial yeast and is a good place to start ☺️
@crystalduque7559
@crystalduque7559 Год назад
I love your Channel! I’m an RD in Plano, TX. If you ever want to go out for coffee ☕️ LMK
@gloriavigil3622
@gloriavigil3622 5 месяцев назад
Where do we find the recipes/measurements? Tx
@KaylaJChandler
@KaylaJChandler 5 месяцев назад
Type recipes into search bar on my blog ☺️ feelinfabulouswithkayla.com/
@pamela2861
@pamela2861 2 года назад
Have you linked your pineapple measuring spoons? Lol! I want em!
@KaylaJChandler
@KaylaJChandler 2 года назад
They’re sold out 😩 got them from world market years ago
@lashortyislabonita623
@lashortyislabonita623 2 года назад
Good morning, 🌅🌅🌄🌄🌄 Kayla.. Love your coffee ☕☕ Have the same one with my initials from Target.. Love all your posts.. WISHING YOU MANY BLESSINGS AND HAPPINESS IN YOUR UPCOMING NUPTIALS.. GOD BLESS YOUR LIVES AND YOUR MARRIAGE.
@KaylaJChandler
@KaylaJChandler 2 года назад
Tysm! 🥰♥️
@lashortyislabonita623
@lashortyislabonita623 2 года назад
You're so welcome. Thank you for what you do for us.
@monstermcboo7282
@monstermcboo7282 2 года назад
Hey, Kayla. I had chickenpox scars over my eyebrows since I was a toddler and I got them to go almost completely away in my thirties by taking homeopathic silica. IDK if that can help with acne scars and of course, homeopathy is very individualized, but maybe you want to research it? Thanks for sharing so much great info! I cannot even tell you how many people I’ve shared your videos and posts with. Stay well. ❤️
@KaylaJChandler
@KaylaJChandler 2 года назад
Wow that’s cool to know! I’ve used the Hyland Homeopathic Silicea for about a year but no noticeable results. What brand did you use? And Tysm for sharing my channel.. I appreciate it SO much! 🥰♥️
@monstermcboo7282
@monstermcboo7282 2 года назад
I used the Hyland’s as well! I take Bioplasma daily now; it contains all the cell salts.
@monstermcboo7282
@monstermcboo7282 2 года назад
It did take me quite a while to make the scars go away. Maybe two years or so? I was really treating something else and the skin benefits were secondary.
@Beez-hr6ky
@Beez-hr6ky 5 месяцев назад
Why u don’t show the dressing recipe?
@mariamithila6694
@mariamithila6694 2 года назад
Magi ❤️
@metorphoric
@metorphoric 2 года назад
Gosh - I lover you accent!
@KaylaJChandler
@KaylaJChandler 2 года назад
Thanksss 🥰🥰
@melonywilliams2795
@melonywilliams2795 2 года назад
What would you recommended for a healthy fat other than avocado? Also, could you make the juice in a regular blender? Thanks for all your videos they are awesome and you are going to make a beautiful bride :)
@KaylaJChandler
@KaylaJChandler 2 года назад
Tysm 🥰 You can sub the avocado with any other healthy fat. For the dinner, you could sub the avocado with something like olives or hummus. For the breakfast, you could sub it for raw nuts or seeds, high quality cheese (if you’re not sensitive), coconut milk yogurt, or even a healthy granola (grain free granolas are full of healthy fats). Hope this helps!
@melonywilliams2795
@melonywilliams2795 2 года назад
@@KaylaJChandler thank you :)
@ashleytyler8218
@ashleytyler8218 2 года назад
You look a Gerbil eating 😆! I enjoy watching your videos I'm learning so much from you! I did lose 15 pounds by following some of your eating habits 😊
@hh3046
@hh3046 2 года назад
You're gorgeous. In a past video, you mentioned that you use Tarte RainForest of the Sea foundation. Now that it's been discontinued, what foundation are you using?
@kyndalbehr9520
@kyndalbehr9520 2 года назад
Thank you Kayla!!! For the juice, do you put everything in the juicer with the skin on? I ordered everything to make the juice and then realized I wasn't sure! I have to use my Vitamix and strain since I don't currently have a juicer.
@KaylaJChandler
@KaylaJChandler 2 года назад
Yw! Yes, my juicer is super high powered with a large chute so I just rinse everything and if it’ll fit through the chute, I add the skin and all bc there are nutrients in the skin too. For blending, I would remove the tougher skins (such as lemons) but keep the skin on for the apples, cucumbers, etc. Add water to the blender, blend until super smooth, then strain the liquid with a nut milk bag, fine mesh strainer, or triple layer a cheesecloth. ☺️
@susanshade4665
@susanshade4665 2 года назад
@@KaylaJChandler Hi Kayla, love all the recipes you showed today and definitely will try them! I am looking for a juicer and looked in your description for what you always have in your kitchen to see the one you used but didn't see a link for the juicer. Would you mind letting me know the brand of juicer you are using in this video! Thank you so much
@KaylaJChandler
@KaylaJChandler 2 года назад
@@susanshade4665 Tysm! And this is the exact juicer I used.. I’ve had mine since 2013 and still works like new.. amzn.to/3KBzaIJ
@susanshade4665
@susanshade4665 2 года назад
@@KaylaJChandler Thank you so much for responding! I used to juice, and followed Jay Kordich "The Juiceman" I had a juicer and then switched to the NutriBullet and the ninja but I prefer the type of juicer that you were using so thank you so much for the link, I will check it out! Blessings
@KaylaJChandler
@KaylaJChandler 2 года назад
@@susanshade4665 I like mixing it up between juices and smoothies 🥰
@redbarron6559
@redbarron6559 2 года назад
🙏🏻🙏🏻🙏🏻
@sankb1
@sankb1 2 года назад
Where is your juicer from?
@KaylaJChandler
@KaylaJChandler 2 года назад
It’s a Breville and I’ve had it since 2013.. still works great! Here’s the model 👉🏼 amzn.to/3KBzaIJ
@sheilasheila2709
@sheilasheila2709 2 года назад
Just seeing you for the first time. Really enjoyed it! Your recipes look delish and you are beautiful! Love your accent, where are you from? I live in Alabama!
@KaylaJChandler
@KaylaJChandler 2 года назад
Aww Tysm 🥰 Born and raised in Mississippi currently living in Texas. Love my Alabama folks ♥️
@shy3846
@shy3846 2 года назад
Water is too chlorinated in canada
@queenofmyempiresouthbeach590
@queenofmyempiresouthbeach590 2 года назад
Can someone pls tell what are the ingredients she use to make her salad dressing pls… thanks
@KaylaJChandler
@KaylaJChandler 2 года назад
Full recipes are on my blog where you can print them out or screenshot (linked in description box) ☺️
@queenofmyempiresouthbeach590
@queenofmyempiresouthbeach590 2 года назад
Thank you..
@vivevalentin3732
@vivevalentin3732 2 года назад
Is there a sub for avocado I'm allergic to the most odd foods.
@KaylaJChandler
@KaylaJChandler 2 года назад
For the breakfast and dinner, you can sub the avocado for any healthy fat. Some ideas for breakfast would be a serving of raw nuts or seeds or even a small side of chia pudding. You can even sub it out for fresh fruit since you’ll still be getting healthy fats from the egg yolks. For dinner, a good sub would be olives, hummus, pistachios, etc. You can even sub it with puréed butternut squash or mashed sweet potatoes if you wanna add some carbs ☺️
@vivevalentin3732
@vivevalentin3732 2 года назад
@@KaylaJChandler Thank you so much for answering. These are so helpful! I weight train and just wanted to see some other healthy fats and alternatives. Thank your for all you do!
@shaunaleessnackidies
@shaunaleessnackidies 2 года назад
I didn’t think we were supposed to eat the skin of a white or yellow onion?
@gelflingfay
@gelflingfay Год назад
I need that vibrant skin
@rayradiance666
@rayradiance666 2 года назад
Your skin looks perfect though, lol
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