Very convincing evidence of the value of the right diet as opposed to a bad diet. Excellent delivery, easy to listen to. I will be sending my friends in pain to this site. I have fibromyalgia and have made most of these changes and am finally feeling so much better and much healthier overall. You are the doctor of the future. So glad there are a few of you out there that are actually trying to make people better instead of just salving over the pain. It is so logical that good nutrition is an absolute necessity for good health yet is so overlooked by the "healthcare" people.
I will be seeing you in a couple of weeks and feel this is the path that I need to be on. Although, I am a Veggie and fruit lover. I have neck (Left) pain which is constant. I do want to cure this pain and do not want to live with it.
Lots of plants have inbuilt poisons or antagonists to deter creatures from eating them. Vegetarianism is not necessarily your answer. Some people flourish when they use the “carnivore diet”. I want the amazing beneficial elements in free range, organic meat and vegetables.
