Nutrition and supplements for rowing - what the industry does not like you to hear 

Dr. Charley Thora ‪@HealthforGrownups‬ and I had a great conversation about nutrition for #rowing. What to eat, when to eat it and what to avoid.
Disclaimer: Please keep in mind that this is no medical advice and that you should always consult your doctor.
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I am mentioning the @BIOROWER project: It took me more than 23 years to build up a project into the best rowing machine manufacturer in the world. This may come accross like a bold call, yet it comes from our customers.
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