Oat milk has become increasingly popular in recent years with many people starting to replace cows milk with it. But why is this and which one is healthier?
In this video I go through the benefits and drawbacks to both and help you decide which one is going to be the healthier choice for you!
CHAPTERS:
0:00 Intro
0:55 Oat Milk Growing
1:10 Conception of Oat Milk
1:55 Both Can Be Healthy
2:05 Comparison of Nutrients
3:35 Price?
4:19 Taste?
5:14 Gluten?
5:49 Conclussion
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Disclaimer: This content is strictly the opinion of Dr Steven Hulme (Doctor of Chiropractic) and is for informational and educational purposes only. It is not intended to provide specific medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Dr Steven Hulme (DC) can not and does not take responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
23 июл 2024
