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Oat Milk Should Be Illegal?! | Milk Tier List | Gut Instincts 

Gundry MD
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➡ bit.ly/4ctUPlk ⬅ Looking for Gut Friendly food? Use code GOODGUT30 for 30% off all lectin-free food items!
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Oat Milk Should Be Illegal?! - Milk Tier List | Gut Instincts
Welcome to Gut Instincts! In this exciting video series, renowned health expert Dr. Gundry dives into the world of milk and milk alternatives, ranking 20 popular options on a tier list based on their impact on gut health and overall well-being. Join Dr. Gundry as he shares his insights, tips, and recommendations to help you make informed choices for a healthier gut and lifestyle.
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- Chapters -
00:00 Coming Up
00:12 Intro
00:57 Soy Milk
01:12 Pea Milk
01:25 2% Milk
01:37 Whole Milk
01:55 Casein A2 Milk
02:13 Almond Milk
02:33 Oat Milk
02:55 Rice Milk
03:06 Cashew Milk
03:23 Coconut Milk
03:39 Lactose Free Milk
03:58 Hemp Milk
04:14 Macadamia Nut Milk
04:36 Flax Seed Milk
05:13 Tiger Nut Milk
05:46 Hazelnut Milk
06:10 Potato Milk
06:33 Goat & Sheep Milk
07:18 Rank Reviews
07:44 Outro
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#Milk #tierlist #GundryMD

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28 май 2024

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Комментарии : 196   
@GundryMDYT
@GundryMDYT 2 месяца назад
Looking for Gut friendly food? Use code GOODGUT30 for 30% off all Gundry MD Lectin-free food items ➡ bit.ly/4ctUPlk ⬅
@joylightin-AlKimmy
@joylightin-AlKimmy 2 месяца назад
I can't wait to listen to this because my daughter absolutely buys oat milk and it's scary to me. I quit eating oatmeal the day I found Dr. Gundry online. I've always loved oatmeal but then again I was about 100 lb overweight!!!
@rypatmackrock
@rypatmackrock 2 месяца назад
In San Diego where I currently live, I have met a Matcha latte farmers’ market vendor, and a friend that liked oat milk. After of course, being a faithful Gundry follower, I usually try to ask for coconut milk at my coffee shops for a latte is when it is available. I used to think almond milk was somewhat acceptable, until I heard the full hearted endorsement of coconut milk. Occasionally I’ll have the A2 milk brand when I can find it.
@hugoapresname
@hugoapresname Месяц назад
It’s heart breaking what strange products are popular today. God please help us. And start with me. Oat and Soy milk might be the ‚new‘ fruit juice. And fruit juice *was* healthy because fruits are healthy right? And who did say that fruits are healthy? An Apple a day keeps the doctor away? Does it still count for the genetically modified extra sweet apple that was waxed to preserve it and stored for 5 months until shipping out to the supermarket shelf? Is that fresh produce full of vitamins, enzymes and plant proteins? Thank You any organic or biodynamic farmer for interacting with God’s nature and blessing with love, kindness, understanding and patience 🙏
@mrmaxcarter2306
@mrmaxcarter2306 Месяц назад
What's wrong with oats?
@raydawg2115
@raydawg2115 Месяц назад
Dude I’m gluten sensitive and so I thought oatmeal was okay. Just a few days ago I almost lost my marbles after a bowl. 72 hours and I’m finally starting to feel better.
@mrmaxcarter2306
@mrmaxcarter2306 Месяц назад
@@raydawg2115 oats can get contaminated with gluten because they're sometimes processed at the same places as other crops. You can get guaranteed gluten free oats I believe. Assuming I'm remembering correctly.
@joannemyers3562
@joannemyers3562 Месяц назад
I put half a cup of blanched almonds in with two cups of water and a couple of cubes of ice in my blender, blitz it, and then store it in the fridge and use it in my coffee every day. When I don’t have any almonds, I blitz up a half a cup of macadamia’s and two cup of water and use that coffee. When I don’t have almonds or macadamia’s I blitz’s up, skinless hazelnuts and two cups of water and boom in my coffee! Yum!
@Quinnjavi911
@Quinnjavi911 2 месяца назад
Appealing to the young generation with tier-lists? I APPROVE. 😹🤙🏽💯 very helpful!
@user-ow6qy9km8w
@user-ow6qy9km8w 2 месяца назад
I solely drink hazelnut and walnut milk, plus I make my nuts milk at home in conjunction with monk fruit powder as well as pure vanilla extract. 😋
@GundryMDYT
@GundryMDYT 2 месяца назад
That sounds delicious!🍴 Thank you for sharing!
@user-ow6qy9km8w
@user-ow6qy9km8w Месяц назад
@GundryMDYT Yes, Doctor Gundry! I'm on the Keto and Paleo diet. I eat super healthy, even though I'm in good shape. Ever since I've been utilizing organic pure monkfruit sweetener, I am feeling much better. Therefore, I don't crave process and sugary food and beverage. I also drink single origin light roasted coffee along with organic coconut coconut milk powder and tiny coconut sugar in my coffee once every three days on early morning; hence, I don't feel jiternesss, nor do I feel mood fluctuations or crash. Indeed, you're the best doctor forever. Additionally, I have learned so many constructive tips in terms of health and nutrition and so forth. Thank you so much for allocating your time and helping society to be happy and healthy.
@GundryMDYT
@GundryMDYT Месяц назад
Thank you for those kind words and all of your support! Keep up the good work! 🙌
@justcomment8516
@justcomment8516 Месяц назад
I do the same! Make my own hazelnut and walnut milk, but with a good pinch of salt to enhance flavour😋
@jonnyteck
@jonnyteck Месяц назад
As someone with crohns disease, these videos are very helpful. My gut is super sensitive, and the foods you say are bad for the gut are spot on
@GundryMDYT
@GundryMDYT Месяц назад
Thank you for your feedback!
@karrskarr
@karrskarr 2 месяца назад
My daily fav is plain goat keifer. I was hesitant at first due to taste, but it was really good, since I was use to buttermilk, so sourness wasn't the problem, it was the 'wet dog' taste from earlier products, now I don't taste the goatiness at all! Thank you for today's share!
@wandakattmckinney9609
@wandakattmckinney9609 Месяц назад
I love goat milk keifer
@karrskarr
@karrskarr Месяц назад
@@wandakattmckinney9609 I was so impressed with this procuct, and drink a cup everyday. My gut health is happy :P
@skyninjaslayer337
@skyninjaslayer337 12 дней назад
Does it taste really gamey
@davdav1370
@davdav1370 2 месяца назад
I liked this format. I really love sheep and goat milk, but sheep is indeed hard to find
@GundryMDYT
@GundryMDYT Месяц назад
We're so glad to hear that!
@michelebonnett4806
@michelebonnett4806 2 месяца назад
Waaaahhhhh! I guess I won't be ordering my next cappuccino with any more oat milk. I am sad, but I can replace it with macadamia nut milk. Thank you, Dr. G. - I truly love your content & YOU!
@GundryMDYT
@GundryMDYT 2 месяца назад
Thank you for your support! 🙏
@QueerdoLoc
@QueerdoLoc Месяц назад
Oats are sprayed with pesticides
@kraka2oanIner
@kraka2oanIner 2 дня назад
I get unpasteurized goat milk from the farmer's market. I like coconut milk (unflavored), but I have a "gut feeling" that I could do better than the Trader Joe's version. I'll have to look at UNTRIED Macadamia milk and flax milk, for certain!
@anika_222
@anika_222 Месяц назад
Coconut milk, Hemp milk and Goat Kefir are my to go tos ❤
@wandakattmckinney9609
@wandakattmckinney9609 Месяц назад
Same here
@ligiasommers
@ligiasommers 2 месяца назад
Loved this way !! 👏🏻👏🏻👏🏻👏🏻👏🏻
@cubannel12
@cubannel12 2 месяца назад
My go to milk is unsweetened coconut milk but will keep an eye out for flax and hemp milk.
@luzdavila2958
@luzdavila2958 Месяц назад
Thank you for educated us!
@GundryMDYT
@GundryMDYT Месяц назад
Thank you, we appreciate your comment!
@Drstevengundryyt
@Drstevengundryyt Месяц назад
Great presentation 👍🏻👍🏻
@GundryMDYT
@GundryMDYT Месяц назад
Thank you for sharing, we appreciate your comment!
@soniauribe3674
@soniauribe3674 Месяц назад
Thank you for excellent and informative video dr. Gundry is the best !
@GundryMDYT
@GundryMDYT Месяц назад
Thank you so much for your feedback, Sonia!
@agataseredyn1367
@agataseredyn1367 Месяц назад
Thank you for this great video! I stopped dringing oat milk some time ago, and use now almond and coco milk. Unfortunetly it’s difficult to buy one with no added suger or added strange things to it 😮 ( I live in The Netherland. ) I never seen flax or hemp milk in stores 🤷🏻‍♀️ I just made hemp milk home and OMG is so gooddddd 😋 THANK YOU.
@GundryMDYT
@GundryMDYT Месяц назад
You're welcome! We're so happy to hear you made your own hemp milk and you're loving it. 🙌
@QueerdoLoc
@QueerdoLoc Месяц назад
Buy the ones with no oils added
@Happyside1
@Happyside1 Месяц назад
THANK YOU DR. GUNDRY FOR VERY USEFUL INFORMATION ❤
@GundryMDYT
@GundryMDYT Месяц назад
You're welcome! We're always happy to help. 🙏
@cutiebirdie2216
@cutiebirdie2216 День назад
Such a fun but informative content 😂
@halimashahab6863
@halimashahab6863 Месяц назад
Thank you very much Dr Gundry, for all your efforts to help us and as well as to keep us updated on healthy food choices 🥰🇨🇦
@GundryMDYT
@GundryMDYT Месяц назад
Thank you for your kind words! 🙌
@josephprince4535
@josephprince4535 Месяц назад
You are eye opener very good
@ToniDJohns
@ToniDJohns Месяц назад
Again .. great presentation Dr Gundry !!! My fave milk has always been goat milk. Looking to try Hazelnut and Macadamia Nut milk .. have not yet seen it on shelves ...
@jamesalles139
@jamesalles139 2 месяца назад
I like whole, heavy whipping cream all the fat, none of the sugar
@0discrepancias
@0discrepancias Месяц назад
In Spain, we have always had "horchata", a typical drink from Valencia made with tiger nuts and water. Nowadays, it would be called "milk", but here it has its own name. It's very refreshing in the summer. Unfortunately, it's often found with sugar so you have to watch carefully.
@ahmed_thegamer1126
@ahmed_thegamer1126 2 месяца назад
Dr gundry thank you for making informational videos about nutrition and would you recommend a lectin and anti-nutrient free diet?
@GundryMDYT
@GundryMDYT 2 месяца назад
Hi! Dr. Gundry recommends following a lectin-free lifestyle. For more information please watch this video from Dr. Gundry: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-_5-1N_qdy0k.html
@kathieburchett
@kathieburchett 5 часов назад
I mean, that egg 🥚 yolks have K2 in them for better calcium absorption.
@jbnorth4835
@jbnorth4835 Месяц назад
Thank you 👍👍👍
@dansaver8247
@dansaver8247 10 дней назад
Terrific info.
@azizs7198
@azizs7198 2 месяца назад
Great video as always Dr.Gundry, what's your thoughts on camel milk ?
@GundryMDYT
@GundryMDYT Месяц назад
Interesting question! We'll add this to our growing list of questions for Dr. Gundry to possibly answer in an upcoming RU-vid video! Don't forget to subscribe to our channel and turn on alerts so you never miss an update.
@racheleastwood5588
@racheleastwood5588 Месяц назад
This is great
@kathieburchett
@kathieburchett 5 часов назад
I knew that oatmilk wasn't good for you. I have never liked peas. I like coconut 🥥 milk and goat 🐐 milk. Both are really good in taste. Thanks for this information. ❤😉👍
@davidrogers3072
@davidrogers3072 13 дней назад
Goat milk and unsweetened coconut milk are my go to!
@vincehunt752
@vincehunt752 2 месяца назад
Thank you Dr Gundry elmhurst walnuts milk unsweetened
@GundryMDYT
@GundryMDYT Месяц назад
You're welcome, Vince! 🙌
@bblastos
@bblastos 2 месяца назад
Dr. Gundry - excellent video..I currently drink only coconut milk, unsweetened of course...that being said I did briefly use almond and tried soy milk...in the past...I will look to see if there is any goat or sheep milk locally...thanks again for looking out for us and our health....
@GundryMDYT
@GundryMDYT Месяц назад
Thank you for watching our video! We're so glad you enjoyed it. Keep up the good work! 💯
@OneDawn4All
@OneDawn4All 26 дней назад
I Loved this and feel relieved and affirmed that my coconut milk passes Dr. Gundry's rigorous assessment. NOW I'm excited to try some of his "superfood" ranked milks! Dr. Gundry, I've not been tested, but every time I've consumed hemp hearts I feel nausea, so should I assume hemp milk won't work for me? (There are so many other great options, I wouldn't try it anyway, just wondering!!)
@melodybatres3253
@melodybatres3253 Месяц назад
I like unsweetened pistachio milk, walnut milk, hazelnut milk, coconut milk and hemp milk. I haven't found macadamia milk yet. I had goats milk when I was growing up cause we had a few goats. I haven't had goats or sheep milk cause I haven't found them here. I do get sheep yogurt though. I've learned a lot from you and appreciate all the info that you share. Thank you!
@debbiebonitz9041
@debbiebonitz9041 2 месяца назад
Macadamia is my drink of choice.
@gator_momma_30
@gator_momma_30 Месяц назад
I've never tried most of those nut milks but hazelnut milk sounds YUMMY and sounds like it would make a DELICIOUS latte!
@mimiyilma9211
@mimiyilma9211 Месяц назад
Thank you doc my fever milk is almond and l love oat milk too but since you said it was bad I will never buy again thank you again for such an awesome information very helpful keep up the best work 👍🙏🏽
@GundryMDYT
@GundryMDYT Месяц назад
Thank you for sharing your feedback!
@Edlas22158
@Edlas22158 Месяц назад
I changed to coconut milk sometime ago, now I know it is good for me, and it is the easiest one to find, plus I love coconut in everything, except flour because of the strong flavor, even when I love the meat of coconut. I have found out that coconuts take the colds away from me (I have no olds anymore) and the people around me who use the shampoo or any other product with coconut.
@aija5810
@aija5810 2 месяца назад
A2
@angelamcinnis5838
@angelamcinnis5838 Месяц назад
🤣 The potato milk got thrown on the floor, my thoughts exactly! I had the hardest time quitting potatoes I am believe they destroyed my gut for sure. Thanks for educating me in an entertaining way.
@user-ei6fn7qr4d
@user-ei6fn7qr4d 24 дня назад
I am lactose intollerant but also barely saw it as an issue cause i dont like the taste of animal milk and 95% of cheeses either but I guess I should switch my soy milk maybe and try something new I am just worried about the price cause those plant milk at the high top are not as common so maybe I will start with coconut which is easier to find
@lovemylife816
@lovemylife816 Месяц назад
I make my own almond milk with toasted slivered almonds that have NO brown skins, in my Blendtec (Vitamix works too) blender. 1 handful with 1 teaspoon of pink salt, a little pure vanilla (I'm not sensitive to vanilla) extract (optional), and sometimes a little 100% pure organic stevia and it is SOOOO delicious. 1/2 t chicory root inulin will give it a little healthy prebiotic and thickness if you like that. I am amazed at how much better it tastes than anything you could buy - that toasty flavor is like the one I miss from roasted peanuts but milder. Once weekly takes 5 minutes and stays all week in a big glass jar in my fridge. Shake before using! I do not strain it (really don't need to) so as to keep all the fiber. I can easily make toasted hazlenut milk too. I' will try macadamia since I do eat them! Thanks!
@lovemylife816
@lovemylife816 Месяц назад
oops 1/2 teaspoon pink Himalayan salt
@juniettareidhead8310
@juniettareidhead8310 22 дня назад
I made milk from blanched almonds years ago. My question is this….does removing the skin remove the lectins? Your recipes sounds wonderful.
@justcomment8516
@justcomment8516 Месяц назад
Many thanks for this informative video! I make my own hazelnut and walnut milk with a good pinch of salt to enhance flavour. Would love pistachio and macadamia nut milk, but they are too expensive in Europe where I live. Will try making flax milk!
@GundryMDYT
@GundryMDYT Месяц назад
You're welcome! We're so glad to hear you enjoyed our video. Please let us know how your homemade flax milk turns out!
@justcomment8516
@justcomment8516 27 дней назад
​@@GundryMDYTTried making flax milk and it was a disaster because it's completely different from making nut milk. I should have watched a recipe just in case, but I didn't, with obvious results 😂😂😂I used the same amount of flax like I use for nut milk. After soaking I had a slimy mass, which I rinsed as well as I could, then added water and blended, wondering why my Vitamix had a hard time😂😂😂 When I poured the thick smoothie like liquid into straining cloth, I tried to squeeze it and it was so thick the strained slime could barely come out😂😂😂 I did as much as I could, diluted the product with water and washed away the rest making a mess and wasting the flax seeds😂😂😂 So, now I watched some recipes and know you need just a bit of flax to make a rather large jar of flax milk😂😂😂 I like the taste and it will certainly be my go to milk, thank you!
@GundryMDYT
@GundryMDYT 27 дней назад
Oh wow, we're so sorry that happened. 😂 Hopefully, the next batch is better! 🙌
@pottersclay77
@pottersclay77 Месяц назад
Does Dr. Gundry's have a good book or video(s) that is beneficial for those with autoimmune diseases? I would love some guidance-sjogrens and hashimoto's.
@GundryMDYT
@GundryMDYT Месяц назад
Hello! You can check out all of Dr. Gundry’s books here: bit.ly/3nJuGaQ I hope this helps!
@DavidB521
@DavidB521 8 дней назад
You gave oat milk an "F" because of glyphosate and being sprayed with a herbicide. Does that apply to oats themselves? I have moved over from rolled oats to organic steel-cut oatmeal, which I cook in a slow cooker. As far as I know, oats are an excellent source of water-soluble fiber, and good at significantly reducing cholesterol. Now you are indicating oats are bad. What does that leave?
@heatherlyon5107
@heatherlyon5107 12 дней назад
I use Fairlife whole milk in my coffee. I think I might have to branch it to goat.
@BibidhaSamgraha
@BibidhaSamgraha Месяц назад
Nice
@BrianCasimano
@BrianCasimano 2 месяца назад
@GundryMDYT, I am curious to know where raw cow milk, raw kefir, Fairlife Whole Ultra-Pasturized milk, and Pistachio milk all fit into this ranking? From my knowledge, the first two are superior to all of them, but I’m curious to know your thoughts.
@GundryMDYT
@GundryMDYT Месяц назад
We love this question! Adding it now to our list to possibly cover in a future RU-vid video. Don't forget to subscribe to our channel for more exciting videos!
@eddiedilworth9893
@eddiedilworth9893 Месяц назад
I drink coconut milk every day, but I like Brazil nut milk as well
@JulieBell-lp1zu
@JulieBell-lp1zu 2 месяца назад
I take unsweetened (peeled) almond milk in my tea. Anyone know if drinking this will break the fasting.
@QueerdoLoc
@QueerdoLoc Месяц назад
It will but barely
@Lkotis
@Lkotis 2 месяца назад
I love Goat milk and coconut milk.
@GundryMDYT
@GundryMDYT Месяц назад
Those are both great choices! 🙌
@ronelonepangan7329
@ronelonepangan7329 Месяц назад
Dr.Gundry what about Brazil Nut Milk, Chestnuts Milk, Pecan Milk, Pili Nut Milk, Pistachio Milk, Walnut Milk and Water Buffalo (Carabao) Milk?
@GundryMDYT
@GundryMDYT Месяц назад
Interesting question! We'll add this to our growing list of questions for Dr. Gundry to possibly answer in an upcoming RU-vid video! Don't forget to subscribe to our channel and turn on alerts so you never miss an update.
@ronelonepangan7329
@ronelonepangan7329 Месяц назад
Thank you Dr.@@GundryMDYT!
@TracyR4
@TracyR4 Месяц назад
My favorites have been Goat milk, hemp milk and coconut ( in that order). I also like Raw Cow's milk from our dairy farm that has A2 cows.
@GundryMDYT
@GundryMDYT Месяц назад
Thank you for sharing, Tracy! 🙌
@BeyondTheWall_Gaming
@BeyondTheWall_Gaming Месяц назад
Dr. Gundry, you recommend pressure cooking beans and legumes, but what if they are canned and cooked with that process? Is canned pressure cooking a suitable method, and thus many canned beans at the supermarket would be ok?
@hugoapresname
@hugoapresname Месяц назад
I do usually cook them another time into a meal for good. Dr. Gundry said sometimes the water can be even used because lectins become deactivated by pressure cooking. I found out that doesn’t seem to count for ‚solanine‘ which is in green parts under the shell of eggplants or potatoes. Please google *solanine* if You want to learn more about it. I often throw the water of canned beans and similar away to be safe though, but I want to learn more about it and not waste nutrients. 🙏❤🙏
@GundryMDYT
@GundryMDYT Месяц назад
Dr. Gundry recommends pressure cooking beans even if they're canned except for Eden and Jovial brand beans- which pressure cook their products. Thank you!
@kathieburchett
@kathieburchett 5 часов назад
Good to know about the Eden brand of canned beans 🫘.
@xsjadoridersc
@xsjadoridersc 2 месяца назад
I like banana milk and unsweetened almond milk
@AdamKhan-db7lo
@AdamKhan-db7lo 2 месяца назад
DR GUNDRY thank you for making information videos about nutrition im big fan of you my favorite ❤️ DR because i was 92 kg I started watching DR GUNDRY video now im 72 kg I love thes dr my ALLHA give you loing life ❤
@GundryMDYT
@GundryMDYT Месяц назад
Thank you for all of your support, Adam! We're so thrilled to hear Dr. Gundry's advice has helped you on your health journey. Keep up the good work! 💯
@WillowWilliams-ns3ic
@WillowWilliams-ns3ic Месяц назад
Still looking for my favorite milk. Thanks for the information a lot more to try. One question: Does fermenting move A2 milk to a super food?
@GundryMDYT
@GundryMDYT Месяц назад
Hi! Due to high volume, Dr. Gundry is unable to answer every incoming question. We appreciate the time you took to write this question, we will submit it to our growing list of FAQs. Thank you!
@connordeyoung6108
@connordeyoung6108 8 дней назад
Is there any consideration for the amount of saturated fats? I always was taught to avoid those and it's a step in the right direction
@davidflorez1196
@davidflorez1196 23 часа назад
My same thoughts seems like coconut milk is full of sat fat
@sharoncherian6257
@sharoncherian6257 Месяц назад
Nowadays pea protein shakes are common place in vegan foods like protein bars or powders example Kate farm protein shakes
@rebeccaniehaus9901
@rebeccaniehaus9901 Месяц назад
I'd like to understand why coconut milk is not in the superfood category. Hemp milk is my favorite.
@michelleolsen2496
@michelleolsen2496 Месяц назад
I'd love to know your rating for walnut milk. Thanks!
@GundryMDYT
@GundryMDYT Месяц назад
Hi there! You can find our comprehensive list of Lectin-Free foods approved by Dr. Gundry here: bit.ly/46qpXOx Thank you!
@racheli2598
@racheli2598 Месяц назад
Dr. Gundry, what are your thoughts on the Ultra Pasteurization of the Goat milk though? I drink this but worried about the ultra pasteurization of it. I also used to drink Good Karma’s Flax Milk but it has pea protein in it along with natural flavors. Any other brands you could recommend? Thank you!
@GundryMDYT
@GundryMDYT Месяц назад
Interesting question, Rachel! We'll add this to our growing list of questions for Dr. Gundry to possibly answer in an upcoming RU-vid video! Don't forget to subscribe to our channel and turn on alerts so you never miss an update.
@racheli2598
@racheli2598 Месяц назад
@@GundryMDYT thanks so much! I'm subscribed and alerts are on :) appreciate it!
@kevinlawson1746
@kevinlawson1746 Месяц назад
Those Super foods will go great on my Lucky Cahrmsy, lol
@UnboxCraftyMagic
@UnboxCraftyMagic Месяц назад
I usually drink oat milk from Starbucks ones an a while since I know it’s not to good. 🤔 But I still eat my oat meal at home only since I eat sprouted version. And I eat my oat meal with protein A2 milk . 😋
@normaisabelgarcia8547
@normaisabelgarcia8547 Месяц назад
Thank you Dr. Gundy. I have been making my own almond milk I let them rest in broiled water for 20 min or more I remove the skin and then blend it. Is that okay or is still not that good for a choice?
@GundryMDYT
@GundryMDYT Месяц назад
Thank you for submitting your question! Due to high volume, Dr. Gundry is unable to answer every incoming question. We will submit your question to our growing list of FAQs. Thank you!
@Edgeofthecontinent
@Edgeofthecontinent 2 месяца назад
Dr Gundry, which milk do you suggest for Apoe4 people? Don’t they also need to avoid saturated fats?
@GundryMDYT
@GundryMDYT Месяц назад
Interesting question, Cynthia! We'll add this to our growing list of questions for Dr. Gundry to possibly answer in an upcoming RU-vid video! Don't forget to subscribe to our channel and turn on alerts so you never miss an update.
@YarinTamam
@YarinTamam 12 дней назад
Make similar video about flours
@ronelonepangan7329
@ronelonepangan7329 Месяц назад
Dr.Gundry, what about Brazil Nut Milk, Chestnut Milk, Pecan Milk, Pili Nut Milk, Pistachios Milk, Sesame Milk, Walnut Milk, Water Buffalo Milk?
@GundryMDYT
@GundryMDYT Месяц назад
Great question! We'll add this to our next FAQ series. Be sure to tune back in!
@ronelonepangan7329
@ronelonepangan7329 Месяц назад
Thanks Dr.@@GundryMDYT!
@realavx
@realavx Месяц назад
A2 is a Superfood. I have absolutely zero problems with A2. Fortunately, the majority of cows in India are A2 cows.
@mylife-sg8cm
@mylife-sg8cm 2 месяца назад
Repeat the Superfood MILK....,in writing.....!
@komalgulati04
@komalgulati04 2 месяца назад
Though I have PCOS, all dairy products, milk, yogurt, whey protein powder seem to suit my body completely and I have no issues with them so can I continue to keep dairy in my daily diet?
@GundryMDYT
@GundryMDYT Месяц назад
Hello there, thank you for reaching out! We highly recommend contacting your primary care physician if you have any medical questions or health concerns. Your physician will have a better understanding of your medical history and will be able to better assist you. Thank you!
@kathieburchett
@kathieburchett 5 часов назад
It is better to make your own nut milk . I don't like the calcium carbonate put into the almond milk and coconut milk. I don't think it is good for your arteries because it clogs up the arteries, no K2 to carry the calcium to your body cells. Only egg yolks and A2 milk and goats 🐐 milk have calcium that is absorbed by the body.
@yeh2319
@yeh2319 16 часов назад
And what about raw milk?
@camrobn
@camrobn 2 месяца назад
Hemp milk.
@kathieburchett
@kathieburchett 5 часов назад
I have tried Flaxmilk. It tastes terrible.
@djtoxicdhg
@djtoxicdhg Месяц назад
Im adicted to almon milk especially sins im lactos intolerant and i love cocanut milk
@marcellabeatrixcorrea7147
@marcellabeatrixcorrea7147 Месяц назад
Awsome
@GundryMDYT
@GundryMDYT Месяц назад
💯
@donnaeberwine
@donnaeberwine Месяц назад
But flaxseeds contain compounds called cyanogenic glycosides, which can release hydrogen cyanide when the seeds are crushed (ground) and come in contact with water. So wouldn't that make flaxseed milk problematic?
@GundryMDYT
@GundryMDYT Месяц назад
We received your question! We have added it to our growing list of FAQs. Make sure to follow our social media pages for updates!
@TheHulupang
@TheHulupang Месяц назад
Dr. Gundry, What about the buffalo milk? What's the ranking for it?
@GundryMDYT
@GundryMDYT Месяц назад
Interesting question! We'll add this to our growing list of questions for Dr. Gundry to possibly answer in an upcoming RU-vid video! Don't forget to subscribe to our channel and turn on alerts so you never miss an update.
@AlmondSummers
@AlmondSummers Месяц назад
What about pecan milk?
@hugoapresname
@hugoapresname Месяц назад
I heard that some people definitely react to the lectins of Pecans. I advise You to avoid regular consumption of any nut milks (except coconut in fair amounts) because nuts (and low hydration) gave me kidney damage. Nuts are high in oxalic acid which solves into water. Oxalic Acid is also produced in our body and has to be detoxed by the kidneys together with uric acid. The kidneys get overwhelmed by to much of those acids and there’s a big factor for arthritis, degrading body tissue and bone (and teeth) demineralization. Hope I could provide some warning with useful arguments 🙏❤🙏
@GundryMDYT
@GundryMDYT Месяц назад
Hi there! Due to high volume, Dr. Gundry is unable to answer every incoming question. We appreciate the time you took to write this question, we will submit it to our growing list of FAQs. Thank you!
@1trkmd
@1trkmd Месяц назад
What’s better? A2 whole milk or Grass Fed whole milk? Do A2 cows eat GMO grain?
@GundryMDYT
@GundryMDYT Месяц назад
Hi there! Dr. Gundry explains that coconut milk is a great dairy free option. Almond milk is fine as long as it is made from peeled almonds and unsweetened.
@vamshikrishna5862
@vamshikrishna5862 Месяц назад
In India, finger millet and sorghum are thought to provide the greatest milk.
@cherrytulip6541
@cherrytulip6541 Месяц назад
Hello, does coconut milk has bad saturated fat that its stored in the body? I am confused
@GundryMDYT
@GundryMDYT Месяц назад
Interesting question! We'll add this to our growing list of questions for Dr. Gundry to possibly answer in an upcoming RU-vid video! Don't forget to subscribe to our channel and turn on alerts so you never miss an update.
@cherrytulip6541
@cherrytulip6541 Месяц назад
@@GundryMDYT Great! Thank you so much!
@GundryMDYT
@GundryMDYT Месяц назад
You're welcome!
@SynthVGguitarist
@SynthVGguitarist 10 дней назад
how do oats have glyphosate if organic?
@GundryMDYT
@GundryMDYT 8 дней назад
Hi there! Strawberries can contain Glyphosate - a widely used herbicide that contains the same chemicals as weedkillers.
@SynthVGguitarist
@SynthVGguitarist 8 дней назад
@@GundryMDYT you said organic oats...
@pamkoakes
@pamkoakes Месяц назад
What about pistachio and walnut milk??
@GundryMDYT
@GundryMDYT Месяц назад
Those milks are fine, Pam!
@carlstout7948
@carlstout7948 2 месяца назад
How about raw milk on your A list great too? Like sheep goat and a two cow
@GundryMDYT
@GundryMDYT Месяц назад
We love this question! Adding it now to our list to possibly cover in a future RU-vid video. Don't forget to subscribe to our channel for more exciting videos!
@mariaroqueta3135
@mariaroqueta3135 Месяц назад
Greatly informative video Dr Gundry!!!🫶 I make my HEMP MILK in the vitamix… small batches for my coffee in the morning. Delishhh! ☕️
@sandraredmond4812
@sandraredmond4812 Месяц назад
Hi how do you make it? How long does it keep? Thanks
@GundryMDYT
@GundryMDYT Месяц назад
That sounds delicious, Maria! We're so thrilled to hear you enjoyed our video. 🙌
@mariaroqueta3135
@mariaroqueta3135 Месяц назад
@@sandraredmond4812 super easy- filtered water (about 8oz) put that in Vitamix with 5T hemp seeds. Blend. Put back in ball glass jar with lid. Keeps about 5 days. Just enough for u to need to make more! I put it on top of my coffee and stir… adds some creaminess.☕️
@artieadams8
@artieadams8 Месяц назад
Walnut milk?
@hugoapresname
@hugoapresname Месяц назад
So *Potato Milk* didn’t make the *tier list* ? 😂🤪🤓😜🫠🥴 I liked so much about this video! Very infotaining! Briefly: Sound Effect😂 Zoomed in pictures that I can see🙏 Lost calories doing camera 🎥 movements! Please can we have more tier lists from time to time? Maybe about fish and meat products, comparing tuna😅 and sardines😊 ❤❤❤
@suf9434
@suf9434 Месяц назад
I like Hazelnut & Walnut unsweetened… are they S
@GundryMDYT
@GundryMDYT Месяц назад
Hi there! Thank you so much for your question. You can find Dr. Gundry's list of approved foods here: bit.ly/46qpXOx Thank you!
@Jason_Rod
@Jason_Rod Месяц назад
What about raw cows milk does that still contain A1?
@GundryMDYT
@GundryMDYT Месяц назад
Hi! Coconut milk is always the best option, or almond milk if it's made without the skins.
@jamesscott1711
@jamesscott1711 Месяц назад
Unsweetened pistachio milk
@dawudjudah1373
@dawudjudah1373 Месяц назад
Does Hemp Milk have CBD in it?
@GundryMDYT
@GundryMDYT Месяц назад
Hi! Since every brand may vary we recommend reaching out to the specific brand you are interested in for more information.
@tianacampuzano9527
@tianacampuzano9527 2 месяца назад
What about Raw cows milk? There is a brand of Raw cows milk at Sprouts.
@GundryMDYT
@GundryMDYT Месяц назад
Interesting question! We'll add this to our growing list of questions for Dr. Gundry to possibly answer in an upcoming RU-vid video! Don't forget to subscribe to our channel and turn on alerts so you never miss an update.
@user-vm3fk6io5h
@user-vm3fk6io5h Месяц назад
Wow. Is this a new name and format? Loved it !
@sandraredmond4812
@sandraredmond4812 Месяц назад
Why is almond milk a c? If it is unsweetened is it ok?
@Kotyk_Murkotyk
@Kotyk_Murkotyk Месяц назад
Because they don't always blanch those almonds.
@sandraredmond4812
@sandraredmond4812 Месяц назад
@@Kotyk_Murkotyk thanks for the info
@GundryMDYT
@GundryMDYT Месяц назад
Hi! Almond milk is fine as long as it is made from peeled almonds and unsweetened.
@NavySealz21
@NavySealz21 Месяц назад
Barley milk?
@yodry-yogawithaudrey919
@yodry-yogawithaudrey919 Месяц назад
My favorite is hemp milk. It’s so creamy and delicious. Love the taste! Thanks for the info Dr.Gundry!
@GundryMDYT
@GundryMDYT Месяц назад
You're welcome! Hemp milk is delicious. 💯
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