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Oatmeal Brownie | No Flour, No eggs, No Butter

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Healthy oatmeal brownie recipe that anyone can make at home. This oat brownie is vegan, free of processed sugar, eggless, doesn't contain butter or flour. Perfect guilt free dessert.
► Full written recipe: www.thecooking...
► Equipment I used in this video: www.amazon.com...
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Ingredients:
1/3 cup (80g) Peanut butter
1/2 cup (120g) Maple syrup
1/4 teaspoon Salt
2 cups (480ml) Milk of your choice
1 teaspoon Vanilla extract
2 cups (180g) Rolled oats
1/4 cup (30g) Cocoa powder
1 tablespoon Ground flaxseed
1 teaspoon Baking powder
1/3 cup (60g) Chocolate chips
Directions:
1. Preheat oven to 180C (350F). Prepare 8-inch (20cm) square baking pan.
2. In a large bowl mix peanut butter and maple syrup until smooth.
3. Add milk, salt, vanilla extract and mix until smooth.
4. Add oats, cocoa powder, ground flaxseeds, baking powder and mix until combined.
5. Add chocolate chips and stir.
6. Pour the batter into prepared pan, sprinkle some chocolate chips on top and bake for 40 minutes or until set.
7. Allow to cool for at least 10 minutes before serving.

Опубликовано:

27 авг 2024

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Комментарии : 180

@divinemoonga2353 Год назад

I'm leaving a comment here so that when someone likes it I can come back and watch this recipe again very yummy

@kecrn4132 Год назад

How do you find when people have responded to your comments??

@tecager Год назад

Yup

@YHVHmystrength Год назад

I just gave the 33 like. I wonder if you are getting tired of making these yet? Lol

@hasnidamohamadhashim4664 Год назад

It’s a good idea. Tq. I’m gonna do the same then😂

@chris_cloud Год назад

Commented do You don't forget about something yummy to mąkę for Yourself today

@nicol31sp Год назад

I just made this ,and at first, the batter was thin, but I expected it to thicken and I just let it set 10 min before baking it. It's the best recipe out there, also, I added one egg, and date syrup, it's delicious ❤

@TheCookingFoodie Год назад

Full written recipe in the description box!

@sarramoussa5208 Год назад

Can I substitute the maple syrup with honey And how much should I put there

@tapaswininayak4424 Месяц назад

Love this ❤ becoz i was searching for a oats brownie without baking powder & baking soda

@onelove0808 Год назад

2300 calorie Recipe... 144 calories/piece ( taking into account we cut it into 16 pieces as shown in the video). I would say... a very good snack..!! thank you..!

@microwaved.human. 3 месяца назад

Why did you have to ruin it

@janicecolumbus4917 Месяц назад

CAN'T WAIT TO TRY

@marisasarbacher6483 6 месяцев назад

Thanks so much for sharing. I am baking these right now! It’s literally in the oven. Added a scoop of vegan protein powder to it. Planning to serve it after dinner with a homemade scoop of banana nice-cream 😊🎉

@altheawilliams9093 Год назад

Thank you! I use oats in much of my baking for health reasons. This is very much appreciated. I will be baking this soon.

@bethn6868 Год назад

So I made these today with a few modifications. I had no flax so I substituted chia seeds. I was worried about one of the comments stating it was too liquidy so at the last minute I called an audible and added a cup of ground oats I made into flour. With that I also added 3 heaping teaspoons of Stevia It came out well enough not a brownie but a chocolate baked oatmeal. It uses good clean ingredients that are healthy and anti inflamatory which is my goal. My hubby claimed it was "not horrible..." lets see if they get finished up.

@jrspex27 Месяц назад

Making my second batch! The family and I loved them. Thank you so much for the wonderful recipe. 😊

@alice.in.wonderland222 9 месяцев назад

Thanks for sharing. This is my new favourite recipe 💗 so delicious! I had no ordinary milk used canned Coconut Milk instead with crushed up white chocolate pieces 👌 sometimes I use a light sweetener instead of maple Syrup haven’t tried it with honey yet! It works so well…..

@TheCookingFoodie 9 месяцев назад

❤

@Choogidadabo777 Год назад

I made this last week this recipe is amazing I never use any flaxseed but it is so delicious and soft ❤️❤️❤️❤️

@TheCookingFoodie Год назад

❤❤❤

@kittybeck151 6 месяцев назад

Good. I hate flaxseeds in baking. Now I will try it since you said it was good without.

@HabibaDubai 4 месяца назад

I would like to add my personal comment. First of all, thank you for this amazing recipe, cause I’m on the way weight loss journey, and I don’t need sugary stuff. I’m using instead of maple syrup, natural honey and no sugar peanut butter brand of American harvest, I mix them both and I microwave then for a 30 seconds, and then I take a milk and heat a milk for one minute in microwave as well, then it’s easy to mix them, regular oats one minute made, not the rolled oats, I had vanilla and little bit soda( soda gives any baking stuff more fluffy), here we go, for Cocoa I add more than 30 g I use my eye measure😅 It comes very yummy . It’s really depends on your oven and on your products which you use.

@silentnature1079 Год назад

It looks so yummy 🤗🤗🙏 Thanks a lot for this recipe without gluten

@TheCookingFoodie Год назад

❤

@goldenmattew1 Год назад

May 27, 2023, Saturday. I had nothing in my kitchen I wanted to eat for breakfast but had all the ingredients as listed and needed to reproduce this recipe. It was perfectly fine in term of texture not too dry not too mushy soft as it should be . Instead of flaxseed I mashed some pecans, walnuts and almonds to make a flour like powder of similar consistency to the flaxseed and I grated some Green&Blacks dark and ginger chocolate as a substitute for the chocolate lentils. I finished it off with flaked Californian almonds on top of the mix once I transferred it into the baking tray. Considering the richness of the ingredients, both from a financial and calories point of view - a 330g flask of good maple syrup here in UK is £ 5,80 / USD $ 7,16 a pop I am maybe going to stick to eggs and flour for my next baked treat, however I must say this was perfectly nice and balanced in flavour . I Give my thumb up, tend to be unforgiving when it comes to food critique so coming from me is a good compliment .

@Lise26169 Год назад

There in the oven right now, can’t wait to try them they look and smell delicious 😋 thank you for sharing your recipe xx

@scrane5500 6 месяцев назад

Looks great! Love this is plant-based as I have a family history of Cancer so need to avoid the estrogen and possible BLV in dairy and choline and lead in eggs. Thanks so much for sharing

@HabibaDubai 8 месяцев назад

I love this . I made it more that 10 times and it’s unbelievable ❤

@TheCookingFoodie 8 месяцев назад

More than 10 times? Wow 😍

@HabibaDubai 8 месяцев назад

Yes

@tapaswininayak4424 Месяц назад

Love this video ❤ by the way cam you make a video of same recipe but without oven ?

@cooking-basket Год назад

It looks so delicious 💕 I also recently made a oatmeal Brownie Watching the video makes me want to eat it👍😋🤤

@ClairePalermo Месяц назад

I love vintage recipes designed to help people make do with less-this may or may not be old but it fits right in.

@kjmcarl4257 Год назад

These look amazing. Fast and easy. I’m making them for sure. Thank you.

@TheCookingFoodie Год назад

❤

@debsylvester2012 2 месяца назад

I love this recipe! Looks like Sunday dessert for my chocolate loving family. Thank you! ☮️🌹👏👏👏

@imaanmalik2068 Год назад

i needed a healthy recipe thank youuuu 🥰😁

@TheCookingFoodie Год назад

You're welcome 😊

@JusticeBaruch Год назад

I made this scrumptious dessert according to the recipe and it's sooooo good, I like me some brownies.

@nolenl1503 Год назад

Yummy always creative god give you health and wellness Thanks for the best chef in the world Thanks for all recipes ❤️😋😘😍👍❤️❤️

@TheCookingFoodie Год назад

😊❤

@eboneedraper8746 5 месяцев назад

Just ate it with cool whip on top, YUM. Curious to know the calorie content. Thanks for sharing :)

@hollybest1385 Год назад

You can substitute agave suryp for the maple or use honey if you're not vegan

@TheCookingFoodie Год назад

Sure, you can use any sweetener

@fasrecipes4451 Год назад

Whoa! That looks delicious 😋 👍🏻 👍🏻 👍🏻

@polita. Год назад

More healthy recipes please !! I will try this one 🔥

@TheCookingFoodie Год назад

👍

@hottasty1485 Год назад

Amazing!!! New recipe with perfect ingredients😊❤️😁Super easy and extremely delicious with good explanation and presentation😍😋interesting vedio🍪🍪

@KAMARUNSAIPUDDINBINMOHAMED Год назад

wow, its look so tasty..tq for the recipe

@habibafatimakakitchen4853 Год назад

This looks so delicious yummy tasty nice Sharing

@nurayse28 Год назад

It looks so delicious and healthy too 😋😌

@bettygodfrey1639 Год назад

Thank you for the recipe, I will make this Thanks,

@reece6583 Год назад

I will definitely be making this

@sherilmitcham6097 Год назад

Great recipe I will try it

@jhezzy Год назад

Those look amazing! Can't wait to try☺️

@TheCookingFoodie Год назад

Thanks 😊

@nurayse28 Год назад

Can you make pumpkin desserts?

@ceannabakingstudio4624 Год назад

Great Recipe😍.. As always!😃✨️

@TheCookingFoodie Год назад

Thank you 😊

@dessi3851 7 месяцев назад

Heaven!

@cepearle7072 Месяц назад

Oh yum

@uniqueflavourz1530 Год назад

Oatmeal brownie looks very delicious and mouth watering 😋👍 thanks for sharing 😊

@TheCookingFoodie Год назад

Thanks 😋

@livefirerepublic Год назад

Great idea!!!

@TheCookingFoodie Год назад

Thanks

@user-bk6zd3eo8y 9 месяцев назад

That's do delisious, I like it so much, thanks😍

@TheCookingFoodie 9 месяцев назад

❤❤❤

@claudiacastro2504 3 месяца назад

It took me a couple of minutes to find the recipe on his channel. Just type, oatmeal brownie, no flour, no eggs, no butter The cooking Foodie and it will come up.

@halimakitchen9230 Год назад

Wow very delicious

@jaybeetee5272 Год назад

I see oats, that tells me this is a breakfast food 😁.

@claudiacastellano5846 Год назад

I just made this thank you!

@TheCookingFoodie Год назад

❤

@OrlikMarek Год назад

Hello, thanks for the recipe, quick question though, do you have any idea why mine doesn't work? I already tried to make it twice, but the final mixture is always way more liquid than it should be, isn't there a chance that 480ml of milk is too much and it should be only 1 cup = 240ml? Thank you in advance for your reply🙋🏼‍♂️

@TheCookingFoodie Год назад

Hi, did you try baking it? How does it looks after baking? 1 cup = 240ml

@OrlikMarek Год назад

@@TheCookingFoodie Yes, both times it was still liquid with some crust on top after 40 minutes, I had to bake it for extra 45 minutes for it to be solid, but then it was disgustingly dry to eat, so both batches went into the bin. :D I used a measured shaker for exactly 480ml, still not sure where I went wrong, maybe my Czech republic's oats were different than yours and didn't absord anything... :D Anyhow, love your videos, your cheesecakes made me quite popular in the family. Enjoy your week :)

@TheCookingFoodie Год назад

@@OrlikMarek Really strange. Did you use rolled oats or quick oats? Anyway, maybe you should reduce the milk amount.

@jamesvoigt7275 Год назад

After watching the video, I was concerned that the recipe had too much liquid. I am a home baker of more than 50 years, so I have baked a few brownies. I suggest that you look at a number of brownie recipes from different sources and check the amount of liquid usually used. If you don't like what you see, either try another recipe or adjust this one which may need to be done a number of times in order to get it right. Congratulations on your persistence (and I don't think it is about the ingredients in your location).

@dasifreund2250 Год назад

Maybe wait a bit and don't continue baking it. When it cools off it becomes more solid and the oats might absorb the liquid.

@sualehaelahi6148 Год назад

Is there any substitute for Maypl Syrup

@nina7208 Год назад

Dates syrup, honey, agave

@joaoalbertodosanjosgomes1536 Год назад

Honey, my honey.

@joaoalbertodosanjosgomes1536 Год назад

Maple syrup, my dear. Sweet 💋s to you.

@nina7208 Год назад

@@joaoalbertodosanjosgomes1536 u ok bro

@beautytubechannelsupportin6292 Год назад

super

@user-oc7tf7cv3f Год назад

Hmmm delicious recipe ,and the Like 👍❤️

@kamikazitsunami Год назад

That looks delicious.

@TheCookingFoodie Год назад

Thanks 😋

@supriyakitchen6718 Год назад

11👍Wow Very Nice Recipe Friend Good Night

@Joanndanella Год назад

Can the rolled oats be instant 1 minute Quaker oats or do they have to be regular oats?

@TheCookingFoodie Год назад

Yes, but might need to reduce the liquid amount

@leenaabdelmonim9463 7 месяцев назад

Can i use honey or sugar instead of maple syrup? Measurements??

@barbaramoor391 Месяц назад

Can I omit flaxseed?

@debjaninandy737 8 месяцев назад

Looks delicious! Question: Does the cocoa powder need to be sweetened?

@TheCookingFoodie 8 месяцев назад

Yes, unsweetened

@debjaninandy737 8 месяцев назад

@@TheCookingFoodie A tasty recipe & a swift reply? You're the kitchen ninja!

@TheCookingFoodie 8 месяцев назад

Haha thanks Will you try this recipe?

@TT-dx6nc Год назад

I'm not big on peanut Butter, can you taste the peanut butter in this recipe brownie??

@user-vr8wv7zz8u 11 месяцев назад

If I don't have grounded flaxseed and maple syrup can I still make it?

@sistercharliestudios Год назад

Nice!

@Monika-lj6mc Год назад

Woow yummy

@anahideanda4765 Год назад

I did it and mine was so awful, the consistency it was really bad, but the flavor was great

@user-bk9yz5wu6k 7 месяцев назад

It looks so good,but can i skip the peanut butter ?

@TheCookingFoodie 7 месяцев назад

You can replace it with other nut butter or seed butter.

@swamimommy3230 Год назад

I tried making this. It was way too much liquid. I wonder if it would be good to allow the oats to soak up the liquid before baking? As it was, I decided to just add another cup of oats. So either less milk or more oats, but definitely needs tweaking on the recipe

@nicol31sp Год назад

I let mine soak for about 10 min before baking it. Turned out perfectly fine ❤

@CindyFrederick Месяц назад

😢that looks great! Is oatmeal gluten free?

@CindyFrederick Месяц назад

😅

@afreenmoulvi5893 2 месяца назад

Can we make oat flour and add flour insteaf of raw oats directly

@TheCookingFoodie 2 месяца назад

Yes, you can.

@patriciaromero2456 4 месяца назад

And if you can’t use peanut butter? Thanks

@TheCookingFoodie 4 месяца назад

You can use any nut butter.

@KitKat-bh7vv Год назад

What are the macros for this ?

@WearingHerCrown Год назад

Does anyone know the macros?

@ummichafid4931 8 месяцев назад

What if I don't add peanut butter? is there any substitute material?

@TheCookingFoodie 8 месяцев назад

You can use any other nut butter or seed butter

@CorinneCordano Год назад

So I am allergic to. Peanut butter what is another alternative

@TheCookingFoodie Год назад

You can use any nut butter

@baking721 Год назад

Hi.. Can i use black sesame paste replace peanut butter?

@TheCookingFoodie Год назад

Yes, but the taste will be totally different

@defoodygirl1176 Год назад

Waowwwww

@tarastewart5303 Год назад

Can I use an egg in place of the flax seed?

@TheCookingFoodie Год назад

Yes

@sakshimandloi9110 Год назад

Hi can I grind the oats into powder form shd then use ?

@munaaa157 Год назад

I tried doing it with oat flour instead and it's come out well but reduce the amount of milk a bit

@cynthiaogbonna5676 Год назад

Can I use coconut milk for this?

@TheCookingFoodie Год назад

Yes

@fernandomarcosmartins2787 Год назад

In Brazil there is no maple syrup...can I substitute for what? Thanks

@florancegmalo2984 Год назад

honey

@TheCookingFoodie Год назад

Any sweetener such as agave syrup/date syrup/honey

@joaoalbertodosanjosgomes1536 Год назад

My Allah! It exists. 🙏.

@joaoalbertodosanjosgomes1536 Год назад

Where is Brazil?

@joaoalbertodosanjosgomes1536 Год назад

@Rabbitcity Fake news. Atlanta, Georgia, U.S.A.. My dear. 💋s to you.

@karishmaabichandani7519 Год назад

Can I add oats powder instead of the whole oats?

@TheCookingFoodie Год назад

Yes, you can.

@shaheerjaved5533 3 месяца назад

❤❤❤❤❤❤

@liviam9004 Год назад

I was so excited to see no eggs then I read peanut butter 😢 my grandchild has egg and peanut allergies what can you substitute for the PB

@TheCookingFoodie Год назад

You can use any nut butter

@wagwagwag Год назад

Tahini instead, right?

@liviam9004 Год назад

@@TheCookingFoodie he has nut allergy all kinds of nuts can I use reg butter Or Wow Butter ?

@TheCookingFoodie Год назад

@@wagwagwag right :)

@florancegmalo2984 Год назад

😓my daughter is allergic to peanut butter

@TheCookingFoodie Год назад

You can make this recipe with any nut butter

@florancegmalo2984 Год назад

@@TheCookingFoodie oh that's amazing! thank you very much

@wagwagwag Год назад

Or tahini, right?

@TheCookingFoodie Год назад

@@wagwagwag correct

@annafree5356 Месяц назад

This the same way I make my overnight oats. I’ve left them sit overnight and baked them. A dramatic video. 😂😂😂

@Choogidadabo777 Год назад

❤❤❤❤❤

@angelasears1441 8 месяцев назад

Just put this in the oven

@user-ly2eq4rg9v 9 месяцев назад

You said no butter but the first ingredient is butter

@TheCookingFoodie 9 месяцев назад

Funny 👍

@livefirerepublic Год назад

🔥🔥🔥🔥🔥🔥🔥🔥🔥

@timandcrystaljohnson2713 Месяц назад

This is more like chocolate oatmeal

@joaoalbertodosanjosgomes1536 Год назад

🌎👍❤

@onisarb 6 месяцев назад

Well, I don't quite get the point of this recipe... no flour is fine and all, but why leave out healthy ingredients like butter and eggs? Also, the greatest killer here is the sugar, and here seems to be no shortage thereof. Just "Vegan" does not always cut it.

@claudia_872 2 месяца назад

For liver diseases. Eggs and butter aren't healthy for them.

@FredWilbury 10 месяцев назад

👌😎☕️🇬🇧 fred

@jasonweitzel4393 Год назад

No thanks

@siranoushmalkhasian3356 Год назад

👍💐👍💐👍💐

@crimpers5543 11 месяцев назад

syrup? too much sugar

@foodstarkhajana7204 Год назад

Aapki har video mujhe kuchh na kuchh sikhane ko milta hai lekin aaj mujhe help ki jarurat hai please meri help kijiye Mera channel monetize nahin ho raha hai please meri help kijiye 🙏