Olympic Boxer Reacts to TikTok Boxing Training Videos

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Tony Jeffries an Olympic bronze medalist boxer and undefeated professional reacts to boxers who tagged me in their Instagram and TikTok boxing training videos using #tonyjeffries. I will not hold back and tell you if you are doing some bad punches or you are in bad form.
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My name is Tony Jeffries, Olympic Bronze medallist now co-owner of Box 'N Burn, 2 boxing fitness gyms in Los Angeles, as well as the Box 'N Burn Academy...this i a sour education program where we teach trainers how to teach boxers (Link below)
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1 июл 2022

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Комментарии : 365

@Tony_Jeffries Год назад

Do you want me to review your videos on Tiktok or Instagram? tag me with #tonyjeffries Watch next: Crazy Moments in Boxing ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-vceHdo48xB0.html

@YvesKeller Год назад

Do a video on punch resistance now that you've said it ❤️

@elchinmikayilli3234 Год назад

Tony I am more interested in your speech than your boxing 🤣🤣

@noodledajuice1114 Год назад

Placing hands on bad during elbows can be beneficial if your practicing moving your opponents hands put the way for a 12-6. When boxing should I set this up with a false jab? If that makes any sense.

@adityasinghboxingshorts8410 Год назад

Already did.... Check your Instagram inbox coach & feel free to provide an honest opinion....

@LittleRapGuy Год назад

Box sings....

@lol_spunge2134 Год назад

you should do a video on how to not close your eyes when punches are thrown at you, im wanting to get into boxing but whenever punches are thrown at me i tend to close my eyes and throwing my head back

@Tony_Jeffries Год назад

ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-L5hf5Ntb1cA.html I got a video mate how not to close your eyes I think this should help

@grumblydoore8551 Год назад

@@Tony_Jeffries thanks

@GreyPeasAndBacon_BostinVittel Год назад

Also, just going to boxing gym, doing pad/bag work and eventually sparring will help correct your bad habits. Most mistakes you'll make are the same ones most beginners make. If it's a good gym, they should either notice and put you right or help if you ask for it.

@basteagui Год назад

the thing that did it for me is to realize you are in MORE danger if you have your eyes closed. then you watch out for it. there is also a tendency for new boxers to TURN their head around. even when 'pawing' a hand forward. terrible beginner mistakes, but you see them all the time. what will fix them is to realize why you are doing what you are doing and training in front of a mirror and then trying out in sparring. those flinch reactions can really betray you and they are like the normal reaction from a human. that's why there's such a big margin between trained and untrained in my opinion

@aldomonti7045 Год назад

the thing that worked for me was that i made myself want to see what the guy looked like when he threw the punch. i’d want to see his face full of anger and wanting to hurt, and i knew it would then make me mad and i’d have the same aggressive energy. sparring shouldnt be this aggressive all the time, i had quite an aggressive sparring partner so this is how i learnt, the coach was a dumbass for not telling him to tone down, but that method worked a charm for keeping my eyes open. and naturally you’ll be able to see the punches coming, when they’re moving in and out or around you. worst thing ever is having your eyes shut so you don’t see them move around you and set a solid body shot😂

@hashimi9636 Год назад

Brother you're the kind of coach everyone needs.......in every country.....your method of explanation is clear and understandable..... Excellent job . Coach.

@d157j Год назад

I just started doing a bit of boxing because some people are messing with me at school thanks to you I'm learning how to fight and stand up for my self I just turned 13 a few months ago and thanks to you I'm starting to really enjoy boxing!

@jacksdad734 Год назад

Good for you. 1-2 down the pipe and step out of range. Nothing fancy.

@dominichart2795 Год назад

I wish i started at that age, big ups champ

@d157j Год назад

@@dominichart2795 Thanks wish you the best of luck!

@Mrtopeditor900 Год назад

Don’t even take the school bullies or whatever serious they just talk shit to seem cool or because they’re insecure just keep training hard and bettering yourself

@BruceLeroyUK Год назад

I started 30 years too late but good luck young buck!

@omnomnomnomm Год назад

tony: "i won a medal at the olympics and had 109 fights, so i know a LITTLE bit of boxing" my friend who've been training to box for only a month: *challenges all his unathletic friends to a friendly match cause he know he can beat them*

@schizophreniagaming1187 Год назад

it's like a level 5 PKing some level 1s

@omnomnomnomm Год назад

@@schizophreniagaming1187 i know right? i mean the only way to be the number one is to beat number 2, 3, and 4. not some random untrained person. may the coward's eye never sleeps 💪💪💪

@christinadiaz5440 Год назад

Once you get to a high level in boxing you feel like you need to prove less and less because your past and history speaks for itself

@1995flavio1 Год назад

dude just farming to figth the boss

@nightsphenom7122 Год назад

What a bum

@tatespath9382 Год назад

Gotta love the positive vibe Tony creates.

@Tony_Jeffries Год назад

Glad you like it mate 👊

@frostyflameff4003 Год назад

7:22 it as a cobra bag, very good for punching and dodging if done right

@MartyMJC Год назад

I have really improved my boxing since i started watching your videos. Thank you Tony! You are the greatest!!

@Tony_Jeffries Год назад

Happy to hear that mate, maybe you could send your videos too?

@MartyMJC Год назад

@@Tony_Jeffries I would love too. I still have much to improve upon :)

@ralflauworld6679 Год назад

Wow Champ! I just saw your reviews! Thank you so much for reviewing me and giving your suggestions. I have already told my coach to correct me and I promise my next video will be better. Your videos are complete and packed with knowledge and I love them all. Between you, my coach and my Dad, I feel blessed with so much knowledge and good advise. I love the way you always teach us to use our skills, only for self defense and mainly to be a the better person. You are my mentor and I am grateful for knowing a person like you. Don't ever stop giving little boxers like myself a good example for life and sports.

@BruceLeroyUK Год назад

Which one is you bro?

@fabricionunes4697 Год назад

@@BruceLeroyUK the kid, I guess

@hectorvivasjimenez9768 Год назад

As a spanniard i like your trousers :) good work keep trainning hard!

@davehedgehogUK Год назад

This lad is legit, I remember when in Sunderland once, seeing him leave his burger van to spark a loudmouth out and then just go back to his van and carry on. Great boxer in his time, but a hard lad too. I wouldn't mess with him despite being bigger and having a boxing background.

@noodledajuice1114 Год назад

As someone who practices MMA in love how boxing kept my hands and elbows in real tight for counters

@proudconservative23 7 месяцев назад

Won olympic medal and he knows a lil bit....to much humble this guy 😂❤

@antoniodemarco4539 Год назад

I absolutely love these reactions videos man. Really good content bro!

@Tony_Jeffries Год назад

I appreciate it Antonio, If u don’t mind, could u please share this vid on ya social media please. Will really help me out :) All good if not 👊🏻

@Tired_leopard Год назад

I really love your enthusiasm and thorough explanations. Makes me feel like I can critique myself and improve. Thanks 💪🏾

@garciaangell2270 Год назад

i’ve been in 9000 fights i’ve got knocked out 0 times and won 800 world titles i know a little about boxing- tony jeffries

@themilkman6238 Год назад

Only one person has those stats and it’s the great Chael

@james-tm2jq Год назад

You realise this guy is a legit Olympic and pro boxer 😂he would destroy you lol

@Ricky-1 Год назад

@@james-tm2jq it's a joke he says "I know a little about boxing" after being pro

@silverback412 Год назад

u aint even a boxer bro

@nokoh Год назад

@@silverback412 it's a joke and you don't know wherever their a boxer or not

@Joe-if3dk Год назад

Always love Tony’s vids, he’s not overly critical and gives actual constructive criticism

@GatoSalvaje Год назад

Thank you for your teachings and for sharing your knowledge. Is very important to make sure that we have a good coach and know how to follow his instructions!! 🥊

@BadmanPictures Год назад

I have watched so many of your videos and you have given me a wonderful start on my boxing journey

@carlossepulveda3769 Год назад

Hey Tony Ive been watching your videos for more than a year now and I can’t even tell you how much you’ve helped me, your boxing knowledge will forever be appreciated and your a GOAT🐐 💯🥊

@markwhite5903 Год назад

I'm not sending you mine cos I don't want you calling it shit! 😁 Got my first white collar fight a week tomorrow and have been training to your videos to give me the upper hand for the past 8 weeks, your realistic combo videos defo work in the sparring, thanks champ 👍

@Tony_Jeffries Год назад

Haha! I will not call it shit mate - will just point out rooms for improvement

@steviestormmusic5537 Год назад

we love you Tony your advise is the Best out there !

@austinlyons2021 Год назад

Great video dude! Thanks for the reviews and interesting tips! I’ve been trying to get better at boxing and you’re helping me out a lot man keep up the good content!

@Tony_Jeffries Год назад

Send me you video too mate 👊

@ironmikehallowween Год назад

Fantastic advice all day long. Thanks for the video.

@astroblemeRC Год назад

Another smashing video mate! Learning a lot from you! 👍🏻

@Turismo69 Год назад

The low bag.. 😂 but the super high bag 🤣🤣🤣 who done that lol

@JeffTheEntrepreneur Год назад

This is great! cant wait to share my sparing video July 9th - and see you break it down.

@ChocolateMilkCultLeader Год назад

Thanks for these great videos. Very helpful

@keithgreene8489 Год назад

These vids are incredibly inspirational. They are really helpful and informative. Really appreciate this

@Tony_Jeffries Год назад

Glad you like them! If u don’t mind, could u please share this vid on ya social media please. Will really help me out :) All good if not 👊🏻

@2teepeepictures382 Год назад

This is quickly becoming my favorite martial arts RU-vid channel. It’s weird because I didn’t think that it was possible to have a good martial arts-based channel where you talk about technique because martial arts theory doesn’t give you skill. A lot of these videos and even TV shows for example human weapon give people a false sense of confidence that they can handle themselves instead of inspire them to want to get an instructor. Something about this is just different though. I don’t want to be one of those over praising kind of people but I feel like people are learning from these videos but also not getting over cocky. I have been wanting to get back into a martial art for a long time now. Considering boxing.

@guydoriansr Год назад

Love these videos Tony! Ha!

@niall6759 2 месяца назад

Love your videos 👍

@pablocardona9804 Год назад

Really good video Tony. I really appreciate all the tips you give us. I'll be sending a video myself soon. Keep being awesome.

@blood_master5486 Год назад

Love your vids man❤️👍

@hansen704 Год назад

Great video…. Tony the Best coach “ 👊

@kholiesimon9941 Год назад

I really love this kinda reaction videos pls do more 😍🙏

@Tony_Jeffries Год назад

More to come mate 👊 - don't forget to send your video

@nickmorris280 Год назад

Love the content brother, keep it coming. 🍻

@Win94ae Год назад

Good videos, this helps me a lot!

@T-bit Год назад

Love this channel. I think I need a reality check so rather than turning up at the gym out of the blue for a spar I might send you a video 😂

@vettevegas8549 Год назад

I really like your channel Tony. Thank you.

@chinmaybhabad Год назад

Close to 1 Million.Lets go.Totally deserved Coach.

@Tony_Jeffries Год назад

thanks mate SOON! 👊

@fredazcrate4362 Год назад

Mr. Jeffries you are one the best in dispensing boxing wisdom.👍👊

@crow-vz5lx Год назад

I like how he doesn't just talk shit but is constructive

@Tony_Jeffries Год назад

Thanks mate, its a reaction vid no bs allowed

@crow-vz5lx Год назад

@@Tony_Jeffries cool. I'll hopefully send you my video . I did about 8-9 years of combat sports. I'd love your critique. I'm old and kinda fat now but still like to hit the bag now and again

@itzmezro Год назад

Congratulations on 1 million 🎈🎊🎉

@doreenjeffries9574 Год назад

Brilliant video

@johnfaram4684 Год назад

great great stuff

@paulwilliams8725 Год назад

Great stuff 👍

@mattstew6078 Год назад

5:10 i always like to think about holding binoculars when blocking so you can see through

@sureshnadar2630 Год назад

Tony best guidance 💯

@wesleyshafe3027 Год назад

Love this. Lot of stuff I've learnt from this video that I've recognised that I do. Great chance to improve

@Tony_Jeffries Год назад

Glad it was helpful!

@thedoubtfuls Год назад

This is big of u to do, all these reviews and proper comments. Also sharpens my eye.

@haydenstanley1468 Год назад

Great video Tony! Could you do a video of you sparring so we could see the techniques you talk about actually being done on someone, and also just some good tactics to do when sparring

@braineytroyandbracci Год назад

This video is great 👍

@Dugzai Год назад

The crossing of the legs is effective in boxing because my step brother use it quite a lot for diagonal punches and still lands punches with it

@lons5472 Год назад

The one-time all key board warrior’s pause on typing, lol

@terrancekayton007 Год назад

This guy loves boxing 🥊 …. & classic hip hop ✊🏿

@tomash6805 Год назад

The first one is milling , really good training for fughting

@mackychloe Год назад

Good video!

@adam12309 Год назад

Yooo congratulations on a 1 million subscribers

@clairemadeinheaven Год назад

wow you look great tony the last time I saw a vid of yours you had on some pandemic weight and said you were working it off, you look like fighting shape again

@leakytelevision Год назад

We need more videos like this

@Tony_Jeffries Год назад

Haha coming

@ShogunEorling Год назад

The so called "gazelle punch" made famous by Floyd Patterson and later by Mike Tyson was a leaping punch and very effective actually when done right.

@dallasdominguez2224 Год назад

I've been practicing it a lot and if you line it up just right you can transfer some serious power. The problem is that you CANNOT telegraph that punch at all or you're going to get KOd. Which is why I've also been incorporating fencing footwork into my gazelle punch. That way my arm is literally a spear.

@jtres1808 Год назад

Almost 1m less goo🎉🎉

@roddraft3466 Год назад

You are the best!

@Tony_Jeffries Год назад

Thanks mate 👊

@muhammadbashaar7731 Год назад

My goat 🔥

@brianpm2010 Год назад

Good stuff Coach

@Tony_Jeffries Год назад

Appreciate it Bruno! You can check all my videos here: ru-vid.comvideos

@thegameknight184 Год назад

Congratulations for 1m subscribers

@bikrambaruah7216 Год назад

Very informative video on the Amateur Boxers making mistakes. Your videos are really simple and effective. Please continue making such type of Super Amazing Videos Coach 🤓🤓🤓🤓🤓🙏🙏🙏🙏🙏👍👍👍👍👍👌👌👌👌👌

@Tony_Jeffries Год назад

Yes, that's for sure ma friend. More to come soon 🥊

@musume7723 11 месяцев назад

That's glitch boxing at 8:49. He's phenomenal

@leviackerman8916 Год назад

Amazing videos buddy

@Tony_Jeffries Год назад

Glad you like them mate!

@leviackerman8916 Год назад

Mate I wanna enter some boxing tournaments, got any tips for me?

@anarchy_79 10 месяцев назад

YO you're an Olympic medalist?! Dude, so subbed, so liked, so smashed all the buttons.

@vincef.163 Год назад

Tied-bag guy was perpetrating like he knows the Philly Shell, but not everyone can pull that off. He needs to raise his left hand and not substitute attitude for technique, or his shoulder for his glove. Great video!

@erickgardner3765 Год назад

Hi Tony, I think that gentleman was working on a cobra bag. You should be able to find some examples on Amazon if you search for it there. I Enjoy your videos!

@armandohernandez3106 Год назад

Very entertaining video Tony. ✝️🇺🇸🥊 Coach Mando from the Alamo City.

@yuuza7818 Год назад

Almost 1 million😁

@TheTwerkMerc Год назад

@7:00, I think it' supposed to be a makeshift/poor man's version of a cobra bag. But it reminds me of one of those toy birds that takes a drink from a glass of water.

@diamondosburn2234 Год назад

Heyy! Tony. Kind of new, kind of not. Iv'e been thinking about boxing a lot! And you have definitely inspired me, but I notice that me as heavy weight, don't have the fastest hands, and have trouble with stepping with the punch, you think you got anything that might help me? Plus, I have a habit of wanting to raise my knee to a body shot, instead of counter in the open area. (In sparring of course. Im only a beginner)

@kyber452 Год назад

Yeah, for some reason I have a bad habit of lifting my foot while throwing a hook. I have no idea how that started. I guess I'm not the only one.

@immytweed4607 Год назад

That thing is a home made viper ball 😂😜

@yt.galaxy Год назад

This guy is the Gordon Ramsay of boxing

@nicolasarvanitidis7639 Год назад

Could you do an reaction video about trained professionals/amateurs in street fights. That would also be a good irl example about what to do an not to do in a street fight.

@Truther2001 Год назад

Nice video (one for the algorithm 😉)!

@nathalierosie8868 Год назад

Good video 👏👍

@Tony_Jeffries Год назад

thanks ma man 👊

@kennyelster4557 11 месяцев назад

hi tony, im going to box n burn twice a week and training with jarle, three times a week. i love it all and it keeps me in better shape. deontre is the main trainer for us and he is fantastic. i also saw josh, at box n burn and he always so nice and friendly. i hope that you and your lovely family are enjoying your world wide tour and my very best to you guys. you are such an amazing trainer and more importantly, a wonderful human being. always my best, kenny elster

@duckingpotato Год назад

Tony,could you consider reacting to more of these clips/highlights,i like your content,it taught me everything i know so far but it'd be nice to have you rate some clips so that if we can relate we know how to fix them

@fryingpan1118 Год назад

hey tony just wanted to ask, does your hook really have more power when you transfer your weight to your back foot?

@malcolmdeboo3794 9 месяцев назад

The old boys footwork 😂

@Slimerror Месяц назад

At 7:15 that is a reflex bag, I have one although mine is a bit different You might be able to find one in the sports section of your walmart

@kevineric9034 Год назад

At 8:31 when the guy is leaning to the right wouldnt he also be open to a left handed uppercut? Which do you think would be more devastating? I would think the left if you time it correctly and get him in the middle of leaning to the right.

@MrMrrome Год назад

That bag you were wondering about looks like a homemade cobra bag

@Belnick6666 11 месяцев назад

i h8 doing uppercut on heavy bags, always awkward unless it is those special sandbags that got a shape in them formed for knees or uppercuts, maybe they are thai bags?

@RM-dq9ne Год назад

very nice analysis . The dude at 10:34 however lets his forward hand drop before the jab, leaving him more exposed than necessary. Ill be watching more of your vids, very educational!

@Tony_Jeffries Год назад

Great observation mate, thanks for letting me know

@joshstrom8660 Год назад

10:27 I don't see the point of hanging a bag this high 😂

@grsvlogs2867 Год назад

Love from Nepal my master ❤️🙏🥊🇳🇵🇳🇵

@Tony_Jeffries Год назад

Thanks mate 👊

@rubenaerts7284 Год назад

I think even Marciano had his feet of the ground when he did his gazelle left hook. So yeah, when u are really giod u can break the rules I guess. He for sure still had power.

@m1khaill388 Год назад

i love how tony pronounce "POUNCH"

@nightshade7240 Год назад

I am curious what you think about adding shoulder roll as you throw body shots or upper cuts to give them more oomph? Not anything overly exaggerated, just a small circling motion to give the punches more whip. I feel like I get more power doing so but I do wonder if it is more of a placebo?

@Tony_Jeffries Год назад

That could work mate, send me your video so I can review it ma friend 🥊