Tony Jeffries an Olympic bronze medalist boxer and undefeated professional tries Muay Thai in Thailand for the first time. At first I thought that as a boxer for many years, learning Muay Thai will be easy but as I start learning the basics such as the proper stance proves that this will be harder than I thought.
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My Boxing instinct kicks in both in my stance and defense, You should defend kicks with your legs but I instantly use my arms to block because I used to do that to block punches.
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Chapters:
0:00 Olympic Boxer try’s Muay Thai - This happened
3:01 Learning the Basic Moves of Muay Thai
4:12 Learning how to Kick
6:27 Defense - Blocking Kicks
7:08 Using Knees and Clinch
8:02 First Sparring with a Muay Thai Champion
10:21 Boxing vs Muay Thai
My name is Tony Jeffries, Olympic Bronze medallist now co-owner of Box 'N Burn, 2 boxing fitness gyms in Los Angeles, as well as the Box 'N Burn Academy...this i a sour education program where we teach trainers how to teach boxers
#boxing #muaythai #muaythaiboxing
8 май 2024