It was great to have a go at a shorter distance - it is also a top threshold training run 😄 The Shere 42k was cancelled due to the high temps - def the right decision as the 21k was HOT HOT HOT!
What made the day was hanging out with my friends and GTR runners @guildfordtrailrunners - the Surrey Trek and Run team / shop have built up and amazing running community!
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If your interested in coaching get in contact as I am now a UK coach for Destination Unknown Coaching & Endurance Camps
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Adam Lucas-Lucas, Polstore, Unit 10, The Pines Bus Pk, Broad Street, Guildford, Surrey GU3 3BH.
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Thanks to Oscar for his editing skills 🙏
As always thanks for all your support and helping the channel grow so I can keep making great running content!
#21k #threshold #runfast
29 авг 2024
