ONCE A DAY to have the TESTOSTERONE levels of a 20-year-old

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In this video, we show you how to create a powerful, natural testosterone-boosting tonic using a blend of nutrient-rich ingredients. This homemade elixir is designed to help you reclaim your energy, muscle mass, and virility.
Ingredients:
1/4 cup pumpkin seeds
4 to 5 Brazil nuts
1/4 teaspoon ground nutmeg
1/4 teaspoon ground cinnamon
1 tablespoon fenugreek powder
1 teaspoon gelatinized maca powder
1 tablespoon raw cacao powder
Instructions:
Mix all ingredients together until well combined.
Add 1 to 2 tablespoons of the mixture to yogurt, smoothies, oatmeal, or any other food of your choice for a daily testosterone boost.
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⚠️Disclaimer: The content on Natural Cures channel is for general education only. It's not legal, medical, or professional advice. FDA hasn't evaluated these statements, and they don't aim to diagnose, treat, or cure diseases. Always consult a healthcare professional before starting new treatments or diets or if you have health concerns. If you think you have a medical issue, contact your healthcare provider promptly.

Опубликовано:

21 окт 2024

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Комментарии : 270

@NaturalCures 3 месяца назад

Hi everyone, I wanted to share a quick note about our testosterone-boosting recipe. It includes several ingredients, but don't worry if you're unable to find one or two of them. Each ingredient has its own benefits and the recipe will still be effective even if you're missing a few. Enjoy! 😉

@notjustforme 3 месяца назад

Then why are there extra ingredients, if it is still effective without them? Sounds very strange.

@justincoats7236 3 месяца назад

@@notjustformeThey are just saying don't most of the ingredients will help more than doing nothing.

@TungB 3 месяца назад

Try adding whole lemon and/or cucumber to this blend mix if you need more liquid or something to cut the taste.

@penalver7839 3 месяца назад

Please, Link to a scientific study of these cocktail....

@iftikharhussainshah7794 3 месяца назад

I think no scitific study available

@The1Manager 3 месяца назад

.25 cup pumpkin seeds 4 to 5 Brazil nuts .25 tsp ground nutmeg .25 tsp ground cinnamon 1tbsp Fenugreek powder 1tsp gelatanized macapowder 1tbsp raw cacao powder.

@aftrdrk7263 3 месяца назад

Thank you 🙏

@klecoxs2 3 месяца назад

Thanks 🙏🕊️

@whoknows8223 3 месяца назад

Thank you sir

@emmetharte3718 3 месяца назад

Thankyou 😊

@arodderz 3 месяца назад

Boron and TMC powder 👊

@thebestone11-r9y 3 месяца назад

A book that changed my life in ways that I never could imagine is "Secret Testosterone Nexus of Evolution".Drop whatever you're doing right now and go find that book. Trust me after I implemented things from the book my testosterone levels went beast mode

@justincoats7236 3 месяца назад

This book is not on Amazon.

@rocking1313 3 месяца назад

where is this book available? couldn't find it...

@whoknows8223 3 месяца назад

Did you write that book?😉

@curtmcgirt4207 3 месяца назад

Bot. 🤖🤖🤖

@jc4evur661 3 месяца назад

@@whoknows8223 He has too much testosterone to answer.

@khudayakhair3376 3 месяца назад

Pumpkin seeds Brazilian nuts Cinnamon Fenugreek seeds Macaroot Cacao powder

@markshandshake1 3 месяца назад

if ya gonna type it best to include measurements as above

@maddskillz5177 3 месяца назад

@thephpdeve 3 месяца назад

Kahan say milay ga yeh sab?

@aarongunnz9513 2 месяца назад

Don't forget bananas and milk 🥛

@marsmotion 3 месяца назад

testing things out on 30yr olds is funny. thats not much of a test really. try testing on 50-60 year olds.

@buddyfisherofmen3821 3 месяца назад

Correct, well said….

@ricksteininger616 3 месяца назад

AMEN Brother!

@BG-xr5bi 3 месяца назад

80 yrs lol

@tb3thankyou6659 3 месяца назад

@JimRedland 3 месяца назад

How about guys over 80 plus…..

@liurodriguez5964 3 месяца назад

Women and gentleman pay attention to low Testosterone! The symptoms are horrible I almost collapsed! Mind the symptoms are very similar to Hypothyroidism and the worst part was that none of the 3 doctors that I visited never checked up that specific hormone!

@waltermorris5786 3 месяца назад

most of these dinosaurs were taught in med school to only only leave hormones to endocrinologists. Besides the idiots will test. you and say, no you are ok.....for a 50 year old....Ah? but I want to be like a 25 year old....NONONO that is too much.

@EtienneLeBoeuf 3 месяца назад

I went from 334 to 960 in around 3 months all natural no TRT. This book should be essential reading for all men. Written by a 50s guy with natural T levels of a 20s guy Complete guide to testosterone by james Francis

@CTX50 3 месяца назад

That book is a joke

@EtienneLeBoeuf 3 месяца назад

I watched content for over a year getting nowhere and seeing no changes. Then the book changed that. The book is the testosterone masterclass

@erickkanyango705 Месяц назад

@@EtienneLeBoeuf can I have a digital copy of the book?

@EtienneLeBoeuf Месяц назад

@@erickkanyango705 yes it's also in e format

@louiscolborn6715 3 месяца назад

Celery and zinc work best for me

@notpg13 3 месяца назад

Do you take zinc and Celery extract capsules? Or do you get it in your diet?

@ColinHeddle 3 месяца назад

Add in Fadogia Agrestis, Tongkat Ali, Maca Root, Ashwaghanda and beetroot extract.

@DillaryHuff 3 месяца назад

Fadogia Agrestis, Tongkat Ali and Ashwaganda all have notable side effects after long-term use. I've tried all of them for at least 2 years, and although I would recommend them all for short-term use, it's very easy to assume that they're all harmless when it takes over a year for side effects to start creeping up. In my case, both Ashwaganda and Tongkat Ali lead to anhedonia, which is basically emotional numbness. I've never had depression or mental illness in my life, but after taking both supplements for around 2 years, I started noticing that I gradually stopping caring about things that I normally care about. It was worse than it sounds. Fadogia Agrestis had the opposite effect - it spiked my cortisol levels at one point, and I went through a period of feeling tense and aggravated for no reason. What's scary about these supplements is that you feel completely fine until you don't. In extremely rare cases, some testosterone boosting herbs and roots have caused toxicity on the level of the testicles in some people, which sounds like a nightmare for any man 😂 The reason I'm mentioning this is because I see a lot of media figures and influencers promote these supplements nowadays, and they only point to the benefits they've experienced from short-term use. Side effects from long-term use, like anhedonia are common. And it seems like most people aren't aware of it.

@amritrosell8561 3 месяца назад

Quite good recipie. Cistance and tongkat Ali kan also beneficial. Cholesterol is ofcourse needed as testosterone is bult from it. So, egg yolk daily is a requirement. And, no amount of alcohol does any good to anyone's biology except as cleaning a wound. (Keep it out of the mouth too, the good bacteria die from mouthwash)

@josephodoherty7864 3 месяца назад

Tongkat can have the OPPOSITE effect.

@alexkaragiannis7078 20 дней назад

It’s all true and this is one of the very few that comment on nutmeg, whisch is very underrated, for me just nutmeg and the first two did the job every time! 🎉🎉🎉But still keeping an eye out for new research ❤

@sloopycat1954 3 месяца назад

I found out recently environmental changes is one of the reasons there lesser nutrients and minerals in our foods, I knew there was less nutrients and minerals in foods but I thought it was due to chemicals being used to grow foods alone, apparently no both environmental changes and chemicals used to grow foods result in foods having less nutrients and minerals, fruit & vegetables are not as tasty as they used to be compared to years ago. Thankyou for advice that may help some.

@alantroyleyland 3 месяца назад

"30 College aged men?" You do realize how high their T levels are at that age w/o any supplements, right? That study with Fenugreek is nonsense. Lifting weights alone can raise T levels in anyone

@andresamplonius315 Месяц назад

Black Maca's the best one for males and Red Maca for females!!

@naturalremediescheshire Месяц назад

Excellent video, informative and educational. Zinc is also a key ingredient in testosterone production and a single supplement of zinc per day can literally change your life.

@abegeorge819 3 месяца назад

Go to 6:00 for ingredients and directions

@davef.2329 3 месяца назад

Surely someone sells this mixture pre-prepared for those of us without the time and wherewithal to chase all over creation acquiring the ingredients? Thanks.

@notjustforme 3 месяца назад

Nah, it wouldn't work, and the seller might be called out for the scam. It's one thing to blabber stupid shit on the net, it's another to sell non-effective tonics.

@nassermj7671 3 месяца назад

My very thought!

@soujrnr Месяц назад

Don't forget the eye of newt and wing of bat!! I'm going to try this out. I have Hashimoto's (hypothyroidism), and I need to make some changes. I'm 59 in three weeks. I hope this will help.

@geno5169 3 месяца назад

I turned 56 in June! I try to lift everyday! I try to go for long walks! I just feel I don’t have much energy! I get between 6 to 7 HR’s sleep! I take magnesium and ginkgo! I never tried your suggestion

@kobalt77 3 месяца назад

Look into Goji Berries too ;) and Boron .

@vinced5741 3 месяца назад

@geno5169 no wonder you don't have energy if you lift weights every day, especially at your age. Change to every other day lifting and soon your energy levels will be back ...

@nassermj7671 3 месяца назад

Don't ask me how it started for this non smoker, but I chew very tiny bit of tobacco off before sleep and wash it down with water. Deepest sleep ever! From running twice a week I'm now ready to go do it nearly every morn. I am not kidding. These are cheap 99c cigars from HEB. One lasts me for a few weeks.

@DillaryHuff 3 месяца назад

At your age, I would really consider taking TRT. It can seem like a scary thing to start on for people who aren't familiar with it, but these days, you can get TRT (testosterone replacement treatment) legally from your family doctor or public practitioner and it can have life-changing impact for men who are above 45 years of age. I don't recommend it for people who are below 35, as it can cause hormonal imbalances in people who have naturally high testosterone levels, which young people typically do have - but for men who are in the age range where testosterone levels are known to decline substantially, it can really have transformative effects that include sustainably higher energy and mood levels, increased libido and several other health benefits that commonly start to decline in the 30s. It's worth looking into, at least!

@kobalt77 3 месяца назад

@@nassermj7671 Thank you ! I am hearing great things about PURE tobacco. I would worry there are other chemicals in the cigars ... Have you tried Nicotine chewing gum instead ??

@TungB 3 месяца назад

I'm not a big fan of pumpkin seeds, but the big bag of sprouted pumpkin seeds form Costco is better tasting and more affordable than most I have found so far. In my continuing quest to avoid nonfood supplements but still get adequate nutrition, the nutrient profile for these things is off the chain. I have seen a lot of older (often Hispanic) men buying these (pepitas). They all have the same wry smile on their faces when I talk to them, all of them. I still find I have a hard time eating enough of these, as I like other nuts and seeds more. Mixing them with other nuts helps, or eating them with an apple.

@javierdelgado1554 3 месяца назад

I mix them with Almonds or walnuts and raisins and I enjoy them better that way....eating them by themselves is a bit of a chore for me as well.

@WillyEckaslike 2 месяца назад

pumpkin seeds are full of magnesium

@adespade119 3 месяца назад

I had one GP tell me that men don't need hormones, they had me on antidepressants and beta blockers for over ten years turned out I had a micro proloctinoma on the pituitary, one of the most common types of brain tumour. Now, the same docs tell me we never said you had anxiety, we were offering you treatment for hypogonadism but you kept refusing it.

@kobalt77 3 месяца назад

Great information in this video, thank you very much !!

@RajB92J 3 месяца назад

Is there any research on this?

@kind1c315 2 месяца назад

Thank you for sharing this with us 🙏🏾🤲🏾❤️💪🏾

@kulturfreund6631 3 месяца назад

I grow fenugreek sprouts.

@lazzatehayat 3 месяца назад

Excellent , honest and true video to the objective it's mentioned for in thumb nail 🎉🎉🎉 Really appreciate❤🙏

@DavidSimons-ss5kn 2 месяца назад

I used to add pine pollen to honey full fat Greek yoghurt mixed with dates, cranberries etc.

@levisiyk2843 3 месяца назад

This is great. Thanks so much for this.

@jamesecurtis1705 3 месяца назад

Idk. I Watch a lot of stuff on RU-vid. From that i have been on a regime of Taurine Powder and Citrulline malate 2:1 for well over a year now. Both of these are available in bulk via Amazon. I can promise you they boost everything especially nightly woods that had all disappeared for many years. I did testosterone therapy which did help. But now retired and the VA does not cover it. So I tried the above mentioned products. I can tell you in all honesty it works. It is totally normal for me to go the entire night with an erection. This is not an advertisement. I am not making money promoting these 2 products.

@nassermj7671 3 месяца назад

Thx friend

@josepha8759 2 месяца назад

Second the citrulline malate. Noticeably increased my NO levels. Have not tried taurine powder.

@jamesecurtis1705 2 месяца назад

@@josepha8759 Nitric oxide is the most important one. But taurine helps as well.

@paulasusan63 2 месяца назад

How much did it raise your T?

@paulasusan63 2 месяца назад

And how long did it take to raise testosterone?

@bozellbowman6712 2 месяца назад

❤❤ thanks am going to try

@5891824 3 месяца назад

Why don't you add subtitles in English, for the hard hearings, and for those whose mother language is not English.

@bestsony4933 3 месяца назад

I’ll try hope it works

@satyakiranbandi5554 2 месяца назад

How much quantity pod that prepared powder we have to take daily. Means one tea spoon or 2 tea spoons. Pls reply.

@robgatlas 3 месяца назад

Just eat good food and exercise regularly to keep testosterone levels up.

@4406bbldb Месяц назад

I wonder if those low Testosterone 30 year old are Dems.? I’m 77 and am mildly curious. Can’t imagine needing help at that young age. I’m often told my energy and appearance is much younger than 77. I am a long term low carb high fat food follower. We can be sick or well till we die. Our choice.

@AnelOlivardiaS 3 месяца назад

Good. For how many days do I have to take this, like a month or every day until expiration date?

@notjustforme 3 месяца назад

If you take it on its own, you can take as much as you want without any change in test levels. You have to supplement it with actual testosterone injections for it to work. They missed that in the video.

@AnelOlivardiaS 3 месяца назад

@@notjustforme Thanks for the info. If I got to use the injections, why do I have to prepare and take this stuff and use the injections to get results? Scam.

@scottstempmail9045 3 месяца назад

@@AnelOlivardiaS Exactly.

@AnelOlivardiaS 3 месяца назад

@@scottstempmail9045 Well, if I have to take injections and the preparation too, I don't see the functionability of the preparation, so it means that the preparation itself don't work and you need the injections to work or you're dead man walking with women? SCAM. For that I'll use the injections only instead doing that preparation, take it and using the injections. There are other natural methods that you don't use injections.

@GiC7 2 месяца назад

Thanks

@tech4life884 3 месяца назад

1% per year is nothing. Testosterone over 50% is more than enough for a 80 year old.

@dariushfarahbakhsh9142 3 месяца назад

Very good ❤❤❤

@reakapho 3 месяца назад

Can some just make this stuff and sell it? Getting the complete ingredients might be impossible in some countries like mine🤦

@notjustforme 3 месяца назад

It doesn't matter. It doesn't work. There are no quick fixes for low testosterone. Besides receiving testosterone injections. And very few people actually have abnormal test-levels. Don't focus too much on numbers. Don't look for quick fixes. A good lifestyle and a well-formulated diet will give you normal test-levels, unless you have a disease or illness. And no Tonic or Elixir would help with those.

@reakapho 3 месяца назад

@@notjustforme Thank you.

@jameshammond2583 3 месяца назад

8:32 @@notjustforme

@roadstar499 3 месяца назад

Video says it only lasts a month...so it does not make sense to buy,since it would be over a month old by the time you get it...

@nduodiaka-ph9sl 3 месяца назад

@notjustforme8857 your testicles may not work again after taking testoteron injections for a while.

@johnnotgiven9219 3 месяца назад

re fenugreek, do the leaves (methi leaves) have the same qualities for testosterone? Would be nice to know if you have all the facts.

@CarbageMan 3 месяца назад

The essential amino acids are missing.

@aarons8295 3 месяца назад

If your body naturally looses testosterone as you age, then why fight it? Older men have wisdom, and wisdom is probably negatively related to testosterone production. We need more wise men, and less old testosterone fueled old guys chasing women and watching adult stuff.

@Hadi-b6r 3 месяца назад

Any medicine for azoospermia patients?

@DillaryHuff 3 месяца назад

I wouldn't call it a medicine, and I can't confirm that it works for azoospermia, but N-Acetyl-Cysteine (NAC) has been known to improve fertility in people, and it does seem to increase sperm count - which I've noticed from personal experience. I won't go into too much detail here, but it has significantly increased in thickness in my case. NAC has been traditionally used for clearing mucus in the throat for people who have issues with that, but in more recent time, it's been used in the longevity community for slowing down aging (I can't confirm if it works for this purpose either). It's associated with a ton of claims for various health benefits that aren't necessarily backed up by undisputible science, but you might notice a slight increase in dopamine and serotonin (happiness and relaxation hormones) as a positive side effect, and some people seem to consider it a mild remedy for depression. For your purpose, you'll want to use 1200mg of NAC. It's a very mild amino acid with rare side effects that are comparable to that of vitamin C overdose, so I can confidently recommend giving it a try. There's very mixed science when it comes to it's testosterone boosting effects, with some sources claiming that it decreases total testosterone, and others claiming that it increases it. Even if it does decrease it somewhat, it seems to have an SHBG lowering effect, which in simple terms means that you'll get higher free testosterone, and that is much, much more important than total testosterone. If you do decide to try it, I hope you report back with your result a month later :)

@gayathrismadhava837 3 месяца назад

Superb,,,,,🎉india

@nimo4335 3 месяца назад

Thank you!

@debe-ol6cg 3 месяца назад

Fenugreek?

@arodderz 3 месяца назад

tastes horrible, but works great

@Pasha-i8f 3 месяца назад

It's available in Holland and barrett. Or any Asian shop ask for METHI DAANA

@mrbabyhugh 2 месяца назад

why no mention of zinc?

@craigmooney3744 2 месяца назад

? did you skip the pumpkin seed bit at the start

@fisoxlt 3 месяца назад

Who in their 40's and 50's wants to boost their sperm count? I'm happy with low T. It helps keep me from doing the dumb things I did in my 20's!

@geno5169 3 месяца назад

I eat Pumpkin seeds before!

@trecay-ws8cf 2 месяца назад

Do you know of a recipe that will help increase or booth. Their own in women after menopause or will this recipe do it or women as well??🤔🙏👩🏻‍🦯

@ailfawka6278 2 месяца назад

Questionable recipe. The ingredient that threw me off the most was the pumpkin seeds, being anti-androgenic and a dihydrotestosterone inhibitor. Rule of the thumb, never boost testosterone by inhibiting dihydrotestosterone. If your DHT levels fall, your estrogen levels will rise, and so will your risk of fibrosis (especially of the scalp and the johnson), since DHT protects against fibrosis and estrogen tends to cause fibrosis, avoid it. Your levels are probably already dropping quickly as you age, it's not in your best interests to hasten that process. Have you noticed how most pattern baldness occurs as you age? This is due to the drop in DHT and the reduction in the benefits it provides, and a drop in DHT leads to increased risk of fibrosis of the scalp and this leads to male pattern baldness.

@custerd29 3 месяца назад

I want this kind of mask for Halloween 🎃

@Swearengen1980 Месяц назад

Pumpkin seeds are also high in fat. I know people who do pumpkin seeds, then the tablespoon of olive oil once a day, other nuts for this or that and then wonder why they gain weight. Healthy fat when you eat 200%-300% of your daily value is still fat and calories. Keep track of such things.

@bettybunbun9664 3 месяца назад

Try Tongkat, fadogia or KSM-66. 😊

@Deadragonbone 3 месяца назад

Don’t forget to go gym, without gym this supplement won’t work!

@angelolivares8754 3 месяца назад

This is a good recipe but the claim that 1/4 cup of pumpkin seeds have 74% of the daily required value of zinc is way off!!! 1/4 cup of pumpkin seeds have around 3gr of zinc and the daily requirement is 11gr for men so not even close to the mentioned 74%

@tre3962 3 месяца назад

NO WAY SHOULD YOU CONSUME 4-5 BRAZIL NUTS EACH DAY UNLESS YOU WANT SELENIUM POISONING. A nut contains the average the daily maximum recommended intake AND that is without taking into consideration other foods that we consume RESEARCH IT FOR YOURSELF

@medizenhealth 3 месяца назад

Great video!

@jameswamwea3638 3 месяца назад

Great

@bettybunbun9664 3 месяца назад

Pumpkin seeds are supposed to actually *block* DHT. So, fail.

@jszakadati 2 месяца назад

A Tesztoszteron csökkenésének egyik oka, hogy az életkor emelkedésével növekszik a DHT (Dihidro -Testosterone) szint is. Tehát a Tesztoszteron átalakul DHT-vá valamilyen enzim hatására. Ha ezt az enzimet blokkoljuk, akkor alacsony marad a DHT tehát a Tesztoszteron szint megmarad. Ezt a blokkolást progeszteron hormonnal lehet megcsinálni. (ez olyan alkarra kenhető vagy fújható ) Tehát épp ellenkezőleg: A magas DHT alacsonyabb Tesztoszteront okozhat. Érdemes megmérni a progeszteron szintet és a DHT szintet is a vérben! Nem hallottam, hogy a tökmag (cink?, magnézium?) csökkenti a DHT-t. (Elnézést, hogy magyarul írtam de ilyen bonyolult témában nehezebb angolul írni. Használd a fordítót!)

@tofty21 2 месяца назад

The acid test is a 64 year old male with prostate cancer. Just saying!

@abradopekoledji1199 3 месяца назад

Can a 60years old female use this remedy?

@surajkumarsingh8592 3 месяца назад

No need dear

@DonaldRudy 3 месяца назад

Actually, testosterone is needed for females. Getting these nutrients could not hurt!

@ethiopiantikdem8485 3 месяца назад

For her man?

@DonaldRudy 3 месяца назад

Testosterone not only is a motivational hormone for both sexes, but is responsible for a woman's sex drive just like men!

@Activethinker6378 3 месяца назад

@@surajkumarsingh8592 Very bad answer. Ofcourse she can!

@yakfishin4912 3 месяца назад

Just use a popsicle stick and dental floss. Splint that damn thing up.

@rodman50 3 месяца назад

😂😂😂😂

@TungB 3 месяца назад

Visualizing that is..I think they do have prosthesis you can use, that's what I would do If I ever got to that point.

@george6252 3 месяца назад

All high in the plant defense poison Oxalate.

@whoknows8223 3 месяца назад

@@george6252 bro. Just drink juice of one lemon per day (in water). And you will never have problems with oxalates. I eat 120 grams of almonds every single day for 11 months. People online tell me "oxalates!". If you eat a healthy diet this shyt don't matter. I am certain that this is some made up shyt by pharma or food industry so you don't eat healthy

@alantroyleyland 3 месяца назад

Eggzackly, i was thinking the same thing

@whoknows8223 3 месяца назад

@@alantroyleyland when you drink lemonwater every day you never have to worry about oxalates or kidney stones again. I eat 120 gr almonds every day for 11 months. No problem

@davidrosado-f2l 2 месяца назад

Not 30 yrs old. Maybe 50 and above.

@tseek001 3 месяца назад

Can you show the Math on how you arrived at 312% ? BS, fake crap and click bait.

@VanielDeeform 3 месяца назад

Notice how the ingredients are 100% plant based. And pretty much all those extras. Animal products are not needed at all. Saying “grass fed” doesn’t make it okay or necessary. Watch Game Changers for a start.

@DillaryHuff 3 месяца назад

You might want to look up what some of the athletes in Game Changers actually think about that documentary. Some of them even went carnivore after it came out 😂

@Trevorbailey-i7s 3 месяца назад

Or just drink shilajit

@Jbarztheholyone 3 месяца назад

0:08 I don't have this issue..Let's go! 7:25 Or smoking marijuana.

@liurodriguez5964 3 месяца назад

😂😂😂😂😂😂😂

@leonw4952 2 месяца назад

Zinc and boron (9mg a day)

@winstonchurchill6506 3 месяца назад

i will just take a few tabs instead not a shopping bag full food stuff

@Hardik-mz8pg 2 месяца назад

I'm 22 year old my testosterone is 544 , 😢😢😢

@fryertuck6496 3 месяца назад

This is nonsense and quite inflammatory. Eat meat lift heavy and ignore thos crap!

@bettybunbun9664 3 месяца назад

Rubbish. I've taken loads of maca, fenugreek and cacao powder already and it never did a thing.

@evh3811 3 месяца назад

Maca is for libido, fenugreek is free testosterone but you need something to control shbg for it to do anything also magnesium to make processes work

@bettybunbun9664 3 месяца назад

@@evh3811 I was taking magnesium too. It didnt do anything, other than fenugreek giving me bad gut pain. Tongkat, fadogia and KSM-66 worked right off the bat.

@arnold3785 3 месяца назад

When you take duly care of your body from young age you will not need this.

@DillaryHuff 3 месяца назад

That sounds nice and all, but testosterone is a lot more complex than a lot of people think, and part of the process of producing testosterone involves the pituitary gland and is affected by one's mental state. That doesn't mean that you need to have mental issues to have testosterone issues, but one's outlook on life for instance, can (potentially) affect testosterone production negatively. Even if you're the fittest, healthiest man in the world. There are also genetic factors that can play into it. We should all take care of our bodies from a young age. I just wanted to point out that it's not quite as simple as you make it sound. There are fit people with testosterone issues, and there are overweight people with hopeless lifestyles that have high testosterone and work as p*rn actors 😅

@wideyxyz2271 3 месяца назад

Ill stick with red meat and 80%+ dark chocolate!

@louismiller7 3 месяца назад

Why can't you just put the recipe here instead of going through all this bullshit . ???

@jc4evur661 3 месяца назад

Has anyone over 50yo tried this? Did it work? ....I hear crickets

@TwistedReality420 3 месяца назад

Don't forget about cannabis

@zeebest1004 3 месяца назад

6:00

@billthetill2434 3 месяца назад

Time you’ve done all this your too tired to do anything 😂😂😂😂😂

@floydmills8963 3 месяца назад

Mustard y'all LoL

@Jay2423M 3 месяца назад

im 21, i dont feel like i have high test

@AnelOlivardiaS 3 месяца назад

Sorry dude but you have a big problem then

@Carlos-od7jr 3 месяца назад

Easy fix get on dhea take 2 pill a day 25mg each pill or take 4 pills you'll raise it to the levels that you need to be at trust me

@Activethinker6378 3 месяца назад

You have to get tested . Yes it's possible. When I was 22 my test levels were non-existent . Doc said blood tests revealed I don't produce testosterone. Better get tested. It's simple to deal with .

@Activethinker6378 3 месяца назад

@@AnelOlivardiaSactually it's EASY to deal with once a week . Lol

@manonamission2124 3 месяца назад

Just work out

@juanmonge7418 3 месяца назад

But first.....

@chands2r 3 месяца назад

From pakistan

@jamalwhyareyouverysadkhabi1807 2 месяца назад

Hello, what do you know about,

@ItsCalilum 3 месяца назад

7:18 Is that Zelensky?

@bojangbg 3 месяца назад

Or just take test

@andrewevans9326 3 месяца назад

Just eat meat, that's all you need.

@jefferynordgulen4436 3 месяца назад

If you just try this complex multi step process, you will get x, if it does not work poster will just claim you did it wrong I call BullKaKa

@trend5968 3 месяца назад

Not greek TURK yoğurt

@tracyshaw1237 3 месяца назад

😥 this elixir sounds horrible! Eat some meat!

@fender1000100 3 месяца назад

Meat is the reason half the men in America can't get it up donut.. Beets are what you need for solid and lasting Hardy Joe's. I make plant based cheese from gram and mung bean flour. Beetroot and nutritional yeast. Bamm. That stuff puts viagra to shame. Without the cost or side effects. And you can spread it like peanut butter on wholewheat toast. Nothing on this earth touches it.

@sereanaduwai8313 3 месяца назад

@@fender1000100absolutely spot on.

@matiboriful 3 месяца назад

@fender1000100 I am not sure if i understood your previous comment, Can you share your recipe please? Thank you

@carlos_al 3 месяца назад

@@fender1000100share the recipe

@tracyshaw1237 3 месяца назад

@@fender1000100 that sounds disgusting! Red meat increases testosterone!!!! But to each his own. Plant based has made me sick and once I eliminated all of it I am healthier than I have ever been.

@mfub2000 3 месяца назад

Audio is of very poor quality.

@budwise7332 3 месяца назад

Utter bollocks

@notjustforme 3 месяца назад

Indeed. Bullshit like this should be considered Intention to cause Grievous Bodily Harm.

@fender1000100 3 месяца назад

Absolutely not. Plant power be real. The meat industry literally shat itself 4 years ago. When the gamechangers movie landed. In its wake they've lost BILLIONS. I sit around laughing at them trying to save face. So they send all their stooges in on social media trying to do damage control. And rubbish the plant based diet. But they cant. Because once you are living your best life. And look 15 to 20 years younger than you're. You realize how superior it is.

@budwise7332 3 месяца назад

@@notjustforme all this crap must harm some poor desperate people. Some daft shit on here 😂

@fender1000100 3 месяца назад

Not crap how old are you? You sound 15.

@fender1000100 3 месяца назад

@@notjustforme I can't speak on this because I've not tried it. But my vegan cheese is a gamechanger got two of my friends off viagra with it. Plus they left red meat behind. And their women are smiling.