So what is the number one vitamin to reduce swelling? You would think with the title of this video, they might touch on it. This is just general information you can get on a number of different channels.
1. Refined Sugars & processed food, i.e. sodas, candy, etc.🍵🍬🍭 2. Processed meats 🍖🥓 3. Refined Carbohydrates, i.e. Breads, etc. 4. Dairy 🧈 🥛 **Some of the best cancer fighting foods are berries 🍒 cruciferous foods, etc.
You obviously haven't hung out very much with the Amish or seen their day-to-day lives up close. I live near a large Amish colony. They eat a lot of highly processed crap from modern factories, too. You have the Disneyland version of the Amish. 😅
Sugar is dangerous and I wonder why them DOCS sleep on this 411. They say they got no cure 4 cancer yet they know whay cancer is abd what causes it. Hillarious ah!!! Thanks 4 these emphasies
Thanks for the informative video. Do you need to refrigerate the two recipes using lemon and orange juice? How long will they last before they begin to spoil?
Of you eat a balwncee diet you will never need to go on supplements. Supplements are for lazy asses who like tomsit on their couch and do nothing If you eat well on a balanced diet you should be all good.
If you are constipated. First, drink 1-2 glasses of hot water (for pregnant women, just warm water). Then, with your fingers, grasp the anal area between your buttocks while standing, and press several times as if you are pressing buttons on a remote. Press firmly, then wait for 10-15 minutes. When you feel churning in your stomach, it means everything is ok, it means water has entered the exit hole. Then, drink 1 glass again, but this time go to the toilet. Again, standing, repeat the same thing with your fingers in the anal area. Press until you feel a strong urge to defecate. When you feel a strong urge, immediately sit on the toilet. (And quit smoking and drinking alcohol.)
Start adding in 1 or 2 veggies into your food intake. A salad with some darker green lettuce arugula, romaine. Carrots, cauliflower, beets. Something that’s easy. I have found canned beets no chemicals, smaller round beets, great refrigerated. Try carrot juice, something easy. In time it’s easy to swap the good food for the not so great processed foods. Best to you. You can do this!
Notice…all seed oils are highly toxic to human body. Only EVOO, Avocado 🥑 oil, Coconut 🥥 oil, butter 🧈 are the best options. Next, if you’re diabetic then any kind of carbohydrates like bread and rice 🍚…etc are a BIG NO NO! I’m very surprised that a lot of information in many videos everywhere are not correct! All seed oils are highly toxic for human consumption, and vast majority of breads 🥖 are highly processed including rice 🍚, so if you have health issues I would caution you to do your own research before believing everything you hear.
