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ONE BIG THING That Pushes Us to Train Harder | Professional Soccer Training Tip 

Become Elite
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Training Programs: www.become-elit...
Email me: becomeelitesoccer@gmail.com
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Follow Me on Instagram: / mattsheldon23
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About Me
Name: Matt Sheldon
Age: 26
Nationality: USA
Job: Professional Soccer Player
Current Team: Free Agent
Last Team: Waterside Karori AFC (New Zealand)
Previous Team: Saint Louis FC
Position: RB/LB/RM
College: UC Davis
My Favorite Gear/Equipment/Apparel:
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Favorite Soccer Ball: amzn.to/2QeFDxw
Second Favorite Soccer Ball: amzn.to/2OZlKub
Favorite Cleats: amzn.to/2DI6JMa
Favorite Gym Shoes: amzn.to/2IpUd2G
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Essentially we are following Matt Sheldon's daily schedule. Showing you his exact soccer training sessions, his workouts, his weight lifting/weight training programs, his diet/nutrition, and mentality as he progresses through his professional soccer career. We want you guys, to be able to learn, be inspired by these videos, to gather information from quality professional level training sessions and to apply this knowledge to your own life.
We want to help you become elite level soccer players!
..............................................................................................................................................................
Become Elite is the complete soccer/football/futbol training experience.
Our website offers completely individualized, customized training programs that model professional and collegiate workout programs. We offer 4, 8, and 12 week soccer training plans, weightlifting plans, plyometric exercises, endurance workouts, nutrition guides, guide to counting your macros, fun workout challenges, t-shirts, and much, much more.
Our Instagram page delivers advice, tips, drills, how-to tutorials, and instructional videos all in a convenient and free space.
..............................................................................................................................................................
Visit our website for customized soccer training programs, official Become Elite t-shirts, workouts, and much more.
Instagram: @Become_Elite
Instagram: @MattSheldon23
Website: www.become-elite.com
soccer, football, training, lifestyle, train, footy, juggle, freestyle, cristiano, messi, programs, diet, diet plan, visualize, training program, offseason, preseason, cardio, stamina, weights, soccer specific, match fit, day in the life, soccer vlog, soccer vlogger, professional soccer vlogger, pro soccer day in the life vlog, blog, become elite, matt sheldon, etc.

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6 окт 2024

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Комментарии : 194   
@josecuervo4661
@josecuervo4661 6 лет назад
Whenever I get ads on Matt Sheldon videos I make sure to not skip them and watch the full ad so he can make that bank
@TheMCexpert63
@TheMCexpert63 6 лет назад
Logan Brown even if you skip it, he still gets money and the full amount too for the ad
@BecomeElite
@BecomeElite 6 лет назад
My man!!
@BecomeElite
@BecomeElite 6 лет назад
@@TheMCexpert63 No, I actually get more money if you watch the ad to completion instead of skipping it.
@TheMCexpert63
@TheMCexpert63 6 лет назад
Become Elite looks like I will be watching the full AD then
@christianktm2910
@christianktm2910 6 лет назад
Can you actually know if people see the whole ad?
@Klubaaa
@Klubaaa 6 лет назад
I still can't believe there are teams snoozing . Matt has the touch & the physicality of a BEAST
@StefanMuellerMP
@StefanMuellerMP 6 лет назад
Keep up the grind, only big things ahead!
@jeevanimmanuel1653
@jeevanimmanuel1653 6 лет назад
They don't call me Pirlo for nothing. Do they really. Actually I call myself . Lmao these are quality
@ricfitacademy
@ricfitacademy 6 лет назад
Great point on competition. Definitely valid to compete against others as well as trying to compete against yourself each day, and make yourself a tiny bit better each day. But like you said, the balance of the both is KEY! Keep working, great video.
@frederickhickman3641
@frederickhickman3641 6 лет назад
I trained here and played here for so many years man its a few miles from my house. Currently D1 athlete at UVU
@Asapsol
@Asapsol 6 лет назад
Frederick Hickman I hope I get to play in a d1 college one day, must feel amazing
@frederickhickman3641
@frederickhickman3641 6 лет назад
Im a freshman and I'm redshirting but its cool man, its hard. Sometimes our school will get 4-5000 people too come out to games which is awesome. Not getting playing time I want but gotta work hard to earn it. @@Asapsol
@paulo6720
@paulo6720 3 года назад
Good Goddamn Shit Man!!!!!!
@jonatankesete2576
@jonatankesete2576 6 лет назад
Hey Matt If you like Kobe Bryant and his work etic , i highly recommend his documentary, its called "Muse" And keep up the good work, love the series!🤙🏾
@louiscox2404
@louiscox2404 6 лет назад
That pitch is beautiful
@Jonathan-so5dg
@Jonathan-so5dg 6 лет назад
I go to great park all the time! Just not in the morning
@er1824
@er1824 6 лет назад
You make videos who give big motivation💪
@anishr.1192
@anishr.1192 4 года назад
Its really cool to wake up before sun and seeing the sun rise from the pitch while training COOL
@lavransborgen6568
@lavransborgen6568 6 лет назад
Nice video bro! Can you please show us a bit more of your diet?
@mohammedfahimjawaid7133
@mohammedfahimjawaid7133 6 лет назад
Hey Matt please put the music in description. It's inspiring.
@AlRashad
@AlRashad 5 лет назад
I don't even watch your videos to get better at soccer, rather I use it as a motivational tool to chase my dreams!!! So thank you
@noahlyons578
@noahlyons578 6 лет назад
Man that place is beautiful 😍⚽️
@navembruf2264
@navembruf2264 6 лет назад
Like the videos, but I just think that in the first season of off season you really showed us what you are eating and more football drills.
@ViscaBarca14
@ViscaBarca14 6 лет назад
Matt, we wake up at the same time. I wake up at 5:30 A.m to get ready for school, and to do short harm ups and little ball control drills before I go to school.
@narutofan2120
@narutofan2120 6 лет назад
Matt your doing the lords work with this content and programmes I've never met you but i really appreciate all the effort you put into making your content.
@andywong2
@andywong2 6 лет назад
I really want that book it seems really cool! Can you make a vid talking about the book for those of us who can't get it? Thanks!
@rocketshockey14
@rocketshockey14 6 лет назад
are you ever going to sell become elite apparel?
@timmochylo9814
@timmochylo9814 6 лет назад
DR9 He has compression shorts, and shirts
@Asapsol
@Asapsol 6 лет назад
He does every once in a while
@tatemichelson4858
@tatemichelson4858 6 лет назад
Great Vid Matt
@rayecheng22
@rayecheng22 6 лет назад
No way! You practiced at OC Great Park? Several of my club games are played there. It’s such a nice facility. Glad to see you consistently getting quality sessions this offseason :)
@georgestone3839
@georgestone3839 6 лет назад
Love the videos Matt, keep up the great work!
@baltir5064
@baltir5064 6 лет назад
Great drills⚽️⚽️⚽️⚽️
@charliebozard4107
@charliebozard4107 6 лет назад
Approved by me. Dopest RU-vidr ever Keep up the good work bro God bless
@za_izhar
@za_izhar 6 лет назад
Guys i am injured i fractured my clavicle shoulder Bone, i am so frustrated...Please Pray for my recovery..😢
@totti9317
@totti9317 6 лет назад
I luxated patela on my right and left foot so I understand you.Just keep going and do recovery. You are back better than before just not quit.💪🏻
@za_izhar
@za_izhar 6 лет назад
Thank you guys 😊....thats all i needed
@za_izhar
@za_izhar 6 лет назад
Tobi Logar yeah a kind of him...😁
@woojinsohn4347
@woojinsohn4347 6 лет назад
hope for a speedy recovery!
@joedrew3600
@joedrew3600 6 лет назад
hey man that sucks, happened to me back in april, the grind sucks, but it’s awesome when you come back!! praying for a speedy recovery for you bro!
@zemix6129
@zemix6129 6 лет назад
I’m so happy i discovered your channel, all your tips help me get motivated and push myself so much harder. ❤️
@Charlie-ip3sw
@Charlie-ip3sw 6 лет назад
Really appreciate the effort and time you’re putting into these offseason projects. At least for me it gives me a way to start training and an idea of doing what the pros dude. Thanks for everything! Looking forward to the OffSeason schedule log you’re planning!
@ANDREW_DSOUZA
@ANDREW_DSOUZA 6 лет назад
You keep me motivated with such good content thanks for all of it✌️
@ANDREW_DSOUZA
@ANDREW_DSOUZA 6 лет назад
@Perfect Soccer to earn money for playing soccer and my dream is to play for psg.
@ANDREW_DSOUZA
@ANDREW_DSOUZA 6 лет назад
@Perfect Soccer I know and I have to put in a lot of work and passion to get into such a big club
@eliasstimson2952
@eliasstimson2952 6 лет назад
I played there before for a tournament
@fariasimao5476
@fariasimao5476 6 лет назад
Nice video Matt keep up with the great work!
@Fasehfit15
@Fasehfit15 6 лет назад
Love that dog 🐶 lol.keep up mate watching you is like a teacher
@js044
@js044 6 лет назад
I can’t afford the programs Matt. I love the videos and the hard work you put in them.
@jojogatuna
@jojogatuna 6 лет назад
Blessed love always on point Inspiration from Kenya One love
@joelmendes6606
@joelmendes6606 6 лет назад
Do a video on the best books for athletes
@jaymarjones876
@jaymarjones876 6 лет назад
Love u videos bro big motivation and inspiration hope to meet up with u one day in the footballing world
@seamuskelly100
@seamuskelly100 2 года назад
So close to 500k let’s go!
@Juni8orr
@Juni8orr 6 лет назад
that’s where I would have my academy practice for strikers everyday!
@michaelcorcoran492
@michaelcorcoran492 6 лет назад
A real inspiration bro💪 love the videos keep up the grind💪💪💪💪⚽️🔥❤️
@yusuf_nodejs
@yusuf_nodejs 6 лет назад
Inspiration Content King!
@DiegoE47
@DiegoE47 6 лет назад
Hey matt can you do another motivational video during this offseason like last time i really liked it
@jetgee3825
@jetgee3825 6 лет назад
Your editing skills are pro!!⚽️⚽️❤️
@SOCCERTVYMASJUSTINNEYMAR
@SOCCERTVYMASJUSTINNEYMAR 6 лет назад
Nice brother u my inspiration 👏🏽👏🏽👏🏽👏🏽👏🏽👏🏽👏🏽👏🏽👏🏽👏🏽👏🏽👏🏽
@kristog3209
@kristog3209 6 лет назад
Your an inspiration man :)
@electromusicmix2154
@electromusicmix2154 6 лет назад
Could you do a video talking and showing all your yoga session to recover your body
@tomayresmusic
@tomayresmusic 6 лет назад
Awesome vid #FaveChannell I do all of the training sessions and I will become like you
@saqlainzero4241
@saqlainzero4241 6 лет назад
hii bro i am pro footballer from india i love your videos bro matt... i watched it as motivation ♥️
@anthonylong9067
@anthonylong9067 6 лет назад
Saqlain Nawaz play for mohun bagan
@saqlainzero4241
@saqlainzero4241 6 лет назад
i am eagerly waiting for that option to come bro
@muantea2694
@muantea2694 6 лет назад
Which club?
@camcamcamcamcamcamc
@camcamcamcamcamcamc 6 лет назад
Hey Matt I’ve been really uping the intensity of my workouts and your stretching/yoga session look like a perfect thing for me to implement. Any chance you could reply with your routine? Thanks a ton and keep up the good work
@Caginmertparlak
@Caginmertparlak 6 лет назад
I put the track list. I will watch after training
@James-dq9ku
@James-dq9ku 6 лет назад
Nice video 👍
@oliebaker9013
@oliebaker9013 3 года назад
This is so sad because of how inspirational Kobe was to you and everyone
@ankitachadha9700
@ankitachadha9700 6 лет назад
I'm so depressed because of my form this month shit god I feel I was never made for it
@williamrader4718
@williamrader4718 6 лет назад
Aryan Suraj Chadha don’t worry man everyone has bad form at times but once you bounce back and play better you’ll feel amazing, just work hard and don’t make excuses, you’ll come back much better than before
@ankitachadha9700
@ankitachadha9700 6 лет назад
@@williamrader4718 thanks man let's see
@bear1921
@bear1921 6 лет назад
I feel you
@anthonylong9067
@anthonylong9067 6 лет назад
Aryan Suraj Chadha i have moments where i feel like absolute shit. But it motivates me to train harder. You should do the same. No footballer is perfect
@Asapsol
@Asapsol 6 лет назад
I know how you feel man, last game my first touch was non existent, but right after the game I went to practice on my first touch. Keep your head up and work hard and you’ll start seeing your form go back up 🤙🏾
@jack32257
@jack32257 6 лет назад
Hey matt is amazing to see you training with these high level players, and i can't wait for you to get called by a club bro!! But matt i really need your help, i started football / soccer 2 years ago and at the beginning i struggled to keep my ankle locked when striking with power, when i used to strike my leg used to hurt. But now i can shoot with much more power. The problem is that i really struggle to make a long pass. When i make a long pass i manage to get it high in the air, but it just won't get enough power or distance to reach the halfway line in the field. What do you suggest?? Thx man Truly a role model for us and inspiration. Hopefully well see you this year in the USL :D
@roccogiannotti4087
@roccogiannotti4087 6 лет назад
Gabriel Alcina if u want the ball to get in the air more lean back a little bit
@ricfitacademy
@ricfitacademy 6 лет назад
Hey bro! Focus on strengthening your ankle directly with single leg balance exercises and band ankle exercises to strengthen the ankle directly. After that, focus on more compound movements like squats, lunges, and deadlifts.
@jack32257
@jack32257 6 лет назад
@@ricfitacademy thnx man for sure going to try it!!!
@jack32257
@jack32257 6 лет назад
@Perfect Soccer maybe i should lean a bit more, but thx man!!!
@ojayclarino192
@ojayclarino192 6 лет назад
quality video!
@gkim.
@gkim. 6 лет назад
ABOUT FUCKING TIME
@haegs1060
@haegs1060 6 лет назад
Are we gonna have to pay for this new program you’re making? I completely understand how much time you put into the books and your reasoning for making us buy them. But it would be nice to have another book for free😁don’t wanna seem rude. Thanks Matt
@andrewkoikai768
@andrewkoikai768 6 лет назад
Hi Matt hope you see this. How is it going looking for a new team. Please update us when you get something.
@MrBeastTellEm
@MrBeastTellEm 6 лет назад
I want a Matt x Kobe collab so bad
@GoheadGaucho
@GoheadGaucho 6 лет назад
did you learn to edit video on your own matt?? will u ever use a go pro?
@Asapsol
@Asapsol 6 лет назад
ziq gAucho he use to use a go pro but the camera he’s using now is better quality
@kashmoney8800
@kashmoney8800 5 лет назад
Question: Love ur vids btw.. I play RB on my varisty team and I'm currently trying to make a better spot. Everytime I play I make the right choices, rarely lose the ball, and dont lose one on ones, but my coach seems like he wants more for me to "make a play" as a RB idk how to do better...
@jacoblee573
@jacoblee573 6 лет назад
What the car?
@ameyabhatnagar6142
@ameyabhatnagar6142 5 лет назад
when u were 15 did your family ever say that dont opt for football as a career ?? how would you deal with it if it happened to you??
@Wally_GTO
@Wally_GTO 6 лет назад
Hey 👋🏽 Where do you train!? I’d like to see you training n learn from you. I live close by irvine tho ( tustin ) Have a great day
@SelinaMarilu
@SelinaMarilu 6 лет назад
You have a keeper, how come you guys never train shooting or something
@coreybarbaroux1505
@coreybarbaroux1505 6 лет назад
Hey Matt I’m from Australia and tomorrow I have a trial for a state team in NSW, do u have any last tips that I can use (keep up the good vids btw)
@anthonylong9067
@anthonylong9067 6 лет назад
Corey Barbaroux i would say not to do too much. Go with what you know.
@coreybarbaroux1505
@coreybarbaroux1505 6 лет назад
Ben Hamilton just finished the first one, do u know SSFA? (Sutherland shire football Association
@ricfitacademy
@ricfitacademy 6 лет назад
Go out and enjoy the game like it's the first time you started playing football.
@coreybarbaroux1505
@coreybarbaroux1505 6 лет назад
Youth
@ak906145
@ak906145 6 лет назад
How much have you developed your game by these drills you do
@tatsuyacosey8770
@tatsuyacosey8770 6 лет назад
Why don’t you guys do any 1v1s
@gabbytv5864
@gabbytv5864 6 лет назад
Hey Matt, my name is Elias I am from greece and I am 15. Would you recommend trainning before gping to school?
@Asapsol
@Asapsol 6 лет назад
Gabby TV Yeah, gets the blood flowing and makes you feel good. Train whenever you can
@ricfitacademy
@ricfitacademy 6 лет назад
Don't force it bro. Unless you get good sleep, and you are ready to perform for your session. I see way too many young players who force training sessions without being well recovered and well rested. This is an individual question. If you feel good and you think your performance during the session is effective and good quality, I would say yes, but if not, take off and focus on good quality sleep and recovery.
@muantea2694
@muantea2694 6 лет назад
If you train before school its good but you need to sleep early . Else it becomes counter productive
@danieldelacruz7305
@danieldelacruz7305 5 лет назад
You have the age if I was you I’ll join the academy. Go for the academy otherwise you’ll regret it later in your life.
@gabbytv5864
@gabbytv5864 5 лет назад
@@danieldelacruz7305 wait what do you mean? I am already on an academy but i am just asking if i should get any trainning before school because i dont have time during the day
@BellamieP
@BellamieP 6 лет назад
What club do you think or are most likely to play for next
@iliasvarnavides7020
@iliasvarnavides7020 6 лет назад
Hi Matt, do you have any tips on being promoted to your 1st team? I find myself not fitting in as I'm the youngest in the squad
@ricfitacademy
@ricfitacademy 6 лет назад
Make yourself the best player you can possibly be, keep working everyday, and you will get there eventually!
@manuel21863
@manuel21863 6 лет назад
dude you are elite ….
@keithk2092
@keithk2092 6 лет назад
Your beard looking different
@bluemeekee6853
@bluemeekee6853 6 лет назад
I swear you look just like yarmalenko on west ham
@Anthony-yp3ug
@Anthony-yp3ug 6 лет назад
is your yoga program in your book?
@manuel21863
@manuel21863 6 лет назад
wish we had fil study ..
@simonbiggit6475
@simonbiggit6475 6 лет назад
Hi Matt, recently my right hip has been hurting for a couple of hours after training or matches, I think it's because I'm left footed so usually most of my weight is on my right leg, putting pressure on my hip. How can I fix this?
@Asapsol
@Asapsol 6 лет назад
simon biggit That sucks man, but Matt isn’t a doctor, go see one if you can
@ricfitacademy
@ricfitacademy 6 лет назад
Work on the getting rid of imbalances. Foam roll the region, stretch and strengthen both legs.
@frederickhickman3641
@frederickhickman3641 6 лет назад
where do we find that spreadsheet you had at the end of the video?
@savannahthestep
@savannahthestep 6 лет назад
Hey Matt wondering if you do any conditioning on off-season? How much?
@guiguiguiguimoreira
@guiguiguiguimoreira 6 лет назад
I have been a Subscriber sense 50k
@jimihackspik2855
@jimihackspik2855 6 лет назад
What is the song 3:06-6:00?
@jimihackspik2855
@jimihackspik2855 6 лет назад
Shazam made it! It’s A Himitsu - Icy Vindur
@outdoorbosses1237
@outdoorbosses1237 5 лет назад
Can you make a video where you shoot on Armando?
@timmy3981
@timmy3981 6 лет назад
I got sprained ankle and im so frustrated because i got trials next week or so. Anyone know any tips to heal it faster please?
@jojogatuna
@jojogatuna 6 лет назад
Trust in the most high and u ll overcome bro and still know everything happens for a reason
@timmy3981
@timmy3981 6 лет назад
joel gatuna thanks bro
@hubert4088
@hubert4088 6 лет назад
Ice bath a few times a day, only with your foot though. I had one a few months ago and I just walked a bit then it actually improved.
@jojogatuna
@jojogatuna 6 лет назад
@@timmy3981 you are welcome blessed love Timmy
@timmy3981
@timmy3981 6 лет назад
HubertBS much appreciated 🙌🏽
@sakibshadman1448
@sakibshadman1448 6 лет назад
may b nike will sponser u now!!!
@jthegoat189
@jthegoat189 6 лет назад
When do you plan on retiring from this?
@FD-ub4vl
@FD-ub4vl 6 лет назад
Why do you dont use tour vapor 12?
@FD-ub4vl
@FD-ub4vl 6 лет назад
Your*
@hank3816
@hank3816 6 лет назад
What do u use for yoga? Do u have an app? Or a channel u watch for it?
@monso9559
@monso9559 6 лет назад
When it's 7 sets of 5 passes is it 5 passes 7 times each?
@devadathkp2006
@devadathkp2006 4 года назад
Nice
@gsvida36
@gsvida36 6 лет назад
How old are you bro ?
@saimawilliams5835
@saimawilliams5835 6 лет назад
hey Matt and everyone I am Augustus 15yr from Namibia .i want to take up football as a profession l am talented but my coach tells me in order for me to go pro I should get stronger since I am to small for 15. so would you recommend me to start weightlifting or do bodyweight exercise.please I am New to your channel
@lesswes
@lesswes 4 года назад
What time do you train?
@lavransborgen6568
@lavransborgen6568 6 лет назад
How often should a soccer player train core?
@bossyman123boss5
@bossyman123boss5 6 лет назад
Lavrans Borgen everyday
@bossyman123boss5
@bossyman123boss5 6 лет назад
François Maurice no ur wrong if I want abs of steel it's everyday ting
@monopolycentury9641
@monopolycentury9641 6 лет назад
@@francoismaurice5773 no you can mate . in my morning routine i do some bodyweight exercise and core exercise every morning for like 5- 10 minute . I do that since years
@JonathanRodriguez-nz9nw
@JonathanRodriguez-nz9nw 6 лет назад
Everyday, abdominal muscles can be worked on every day
@JonathanRodriguez-nz9nw
@JonathanRodriguez-nz9nw 6 лет назад
+@@francoismaurice5773 your abdominal muscles do not need a full day of recovery. You can use them everyday. There are three muscle groups you can work every single day and abs are one of them
@lordbelievee
@lordbelievee 6 лет назад
Good videoo #inspiresme
@prabhnoorsingh359
@prabhnoorsingh359 6 лет назад
👍✌️👍✌️👍✌️👍✌️👍✌️👍✌️Gr8 video
@ViscaBarca14
@ViscaBarca14 6 лет назад
Ps. Nice video
@Kepesesetayfa
@Kepesesetayfa 6 лет назад
Music is shitt matt🙈
@Shanecally65
@Shanecally65 3 года назад
Anyone here when Kobe Bryant has passed away.RIP GOAT
@joshuahurst5672
@joshuahurst5672 6 лет назад
America has developed sports facilities and leagues but kinda still on the shite side But wish I was able to use them tho
@alphafcb728
@alphafcb728 6 лет назад
I’d dribble right through both of you easy
@ashokchhetri3869
@ashokchhetri3869 6 лет назад
bro u r not drinking water
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