One Day Personal Body Care Routine to do once a month (Lockdown Special)

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One Day Personal Care Routine to do just once a month for body and mind rejuvenation. Especially designed for lockdown.
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This 1 day Ayurvedic routine is what your body needs in a month. In this time of lockdown, most of us have time on our hands. So I couldn’t think of a better time to get you started with this practice. Just how you take your vehicle for servicing, even your body needs that service and care from you. Although, the focus of this age old routine is on body and self love, skin glow, radiance and mental peace are a few of its positive side effects. However, considering our busy lifestyles, I have tried to design this routine in such a way that it can be executed practically in an efficient manner. So just 1 hour on a Sunday morning will get the job done. This routine is for both men and women. So without any further delay, let’s get started.
01:00 - Step 1 - Abhyanga. Abhyanga or self massage is any amazing way to energize your body. Do not miss out on oiling your navel. It has numerous benefits which I have discussed in the video. Foot massage is also very important and is linked to your eye health
02:52 - Step 2 - This includes special age old Ayurvedic packs to nourish the face and hair.
04:30 - Step 3 - This step includes feet cleansing, elbow cleansing, neck cleansing and more. This includes the cleansing at a physical level but has a deep connection at the subtle levels.
05:56 - Step 4 - Bathing. We won't be using soap here.
06:27 - Step 5 - Nourishing the brain. It is called Naasya kriya. It has some amazing positive effects on the brain.
06:56 - Step 6 - Eye cleansing. In today's modern lifestyle most of us sit in front of screens all the time. Eye cleansing is extremely important for us. Checkout the simplest yet the most effective way to cleanse the eyes.
RELATED VIDEOS FOR MORE RECIPES 🍛 📹
7 Quick & Healthy Breakfast Options for the Week (Ditch the Paranthas)
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7 Quick & Healthy Lunch Box Ideas for the Week (Vegetarian)
www.youtube.com/watch?v=d4vAv...
7 Quick & Healthy Evening Snacks For the Week (Vegetarian)
www.youtube.com/watch?v=110G3...
7 Healthy & Tasty Dinner Ideas for the Week (Vegetarian)
www.youtube.com/watch?v=BEzAS...
7 Quick & Healthy Dessert Ideas for your Sweet Tooth (Indian Dessert Recipes)
www.youtube.com/watch?v=hLrny...
Music Credits : RU-vid Audio Library
I wish you good health.
Fit Tuber

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Опубликовано:

9 апр 2020

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Комментарии : 3,7 тыс.

@FitTuber 4 года назад

Who will try this Ayurvedic Body Care Routine at least once in this Lockdown? Leave a like. Also, do not forget to comeback here and share with everyone your experience. I will be waiting :)

@darshtiwari3200 4 года назад

Can we do regularly pls reply

@FitTuber 4 года назад

@@darshtiwari3200 Do it once a month, then slowly bring to once a week. That is more than enough.

@ImchaImchen 4 года назад

It's incredible to witness your journey! Love from Nagaland.

@nikskj6363 4 года назад

Plz make next video on books that is beneficial for us that u read.

@Shravya112 4 года назад

How often you do this sir?

@varshaagrawal659 3 года назад

I'm an ayurveda student myself.. Nd trust me what he says is 💯 true... Nd he even explains it well.. Amazing content sir👏🏻😊

@saahilkhanna447 3 года назад

Can you recommend ayurvedic book which tells about eye strengthening?

@varshaagrawal659 3 года назад

@@saahilkhanna447 u can refer ashtang hridaya text

@varshaagrawal659 3 года назад

@@saahilkhanna447 refer chapters like anjana and tarapana in this text

@varshanagar4612 3 года назад

Thanks see

@307gauravlikhar4 3 года назад

This HUMAN BEING must be PROTECTED at any COST🦾🦾🦾

@sugarhoney2082 3 года назад

I agree

@Jegganathsurya9619 3 года назад

A virtuous human being will be protected at any cost. ॐ श्री साई नाथाय नमः | Ram krishna hare🙏🕉️😊

@chiramyachiru515 3 года назад

Hahhaha lol but it's true

@mananrupani6638 3 года назад

All these techniques are protecting him

@basseinkowedarmicoptersure7833 2 года назад

Mama green

@ryjanjr25 4 года назад

can't imagine how much effort he made for just one video!! Huge respect Need more people like you!!

@PavanKumar-vy9cu 4 года назад

If I would have power to elect the health minister I would have selected fit tuber as health minister 😁

@PavanKumar-vy9cu 4 года назад

Thanks for the heart bro one of the favorite genuine you tuber 😍

@soulofchild6970 4 года назад

Me too

@farookkambera9392 4 года назад

100

@vi-aditya8191 4 года назад

Yes l will vote for him

@mayurpoojary6603 3 года назад

If you figure out a way to become the Prime Minister, you can advise the President to keep him as the Health Minister, because the Prime Minister advises President on the Cabinet of Minister, hope it helps...

@salutetnpsc3589 4 года назад

How decent he is...he showed the massage session in a very smart way(with comic effect)so that no one can get awkward of seeing...♥️love for our future health minister...😇

@vi-aditya8191 3 года назад

Vasanthkumar Vasanthkumar good idea

@Batman20692 3 года назад

Feature health minister 😁, accepted 👍🏽

@ashithaagarwal6045 3 года назад

Do people feel awkward watching others doing body message?🤔🤔

@padmavathyp92 3 года назад

@@ashithaagarwal6045 no it's s distraction rather.

@MohanKumar-os9ch 3 года назад

@@ship9518 she's a girl bro that's y

@sunitajoshi4702 3 года назад

The best thing of this channel is ...it is promoting our culture

@Anna6E5176 3 года назад

Yes ❤️

@indiantiger8024 3 года назад

Yes true💯💯💯

@saltyshirmp6536 2 года назад

(⊃｡•́‿•̀｡)⊃

@Nilsen111 Год назад

💯💯🚩👌👌👌

@shahzanabegum310 Год назад

Yeah true..Our indian culture❤️🇮🇳❤️

@zahraali7905 2 года назад

I watched this video a year ago but I come back here every time that I am doing my once a year day of body care. It empowers me to do it more times in the year , because of the peace I get after doing it . Being a busy mom I don’t give much time to my body but when I do I feel great 😊. Thanks for the amazing videos always

@nadeemshaikh746 4 года назад

This guy is bringing out the essence of astang hridaya. We being Bams students try to convey this but this man is doing it on a national level .so proud to be learning age old medicine.

@kirthikaharishri4402 3 года назад

Nice 👍 keep doing u r rocking🙏🙏

@sandhyabhattacharya9506 2 года назад

Please make video on pigmentation on face

@ridziridz1310 4 года назад

The only person I don't have trust issues with..😍😍!!

@visharadsudans 4 года назад

RIDDHI AGARWAL u love him ?

@nagmakhan7189 4 года назад

Bilkul sahi kaha apne...

@athmeeyanesthalu 4 года назад

*Make a new video on 10 best toxic free sanitizers* 😇😇

@sreelakshmivasudevan7338 3 года назад

Anybody would love him..! ❤️

@chinmayavibek7815 2 года назад

Okay then I think you would also give your atm no. ?

@anjalid4512 4 года назад

I guess this is the best body care routine on the whole internet. I have tired it and my skin, especially hairs and face have shown great results.

@loveithateit8520 2 года назад

Do you still follow the routine?

@anushkabhati2072 3 года назад

I have just binge watched 10 of your videos... you are promoting our age old practices in such an effective way... I’ve developed a huge amount of respect for you and i am definitely going to start oil pulling, body massage and a morning workout everyday from tomorrow. And also many other practices one by one... Thank you for sharing all this with us...

@drmkk2192 4 года назад

My mother has been saying this from my childhood. Mothers r always correct.

@barrakvlog3055 4 года назад

I think we are lucky to have this Man in this Era..

@kalaipriya7757 3 года назад

Vanakkam bro

@barrakvlog3055 3 года назад

@@kalaipriya7757 Vanakam Sis

@LearningTheLanguage 3 года назад

Perfect for those looking for a daily or monthly routine, for self care. Can't thank you enough

@itsme_bebo 3 года назад

How decently he is saying and doing that face mask thing is so adorable☺️

@jayishnuroy8710 4 года назад

5:18 Only benificial use of refined sugar. Loved it 😂😂

@jayishnuroy8710 4 года назад

@@k8lynmae Well! You off course can cut down a significant portion of it. N slowly u can reach zero! I did! Can you?

@rajathmogaveer9823 4 года назад

True😂😂😂😂

@narwhalgaming8193 4 года назад

Vivek is the type of guy who's been doing work from home even before quarantine 😂

@AlphaTraderChannel 4 года назад

So true!

@avidtraveller746 4 года назад

😂😂Man is champ

@suryahr307 4 года назад

Vivek bhai ya Vivek ji bola kar tu

@manavsingh7378 4 года назад

I am doing it since the beginning of my career. Never went to any office and I earn 5X more than a normal employee.

@ishikasen4645 3 года назад

In future this man will become the only man who knows everything about beauty,facepacks,,products, best way of everything etc...more than his wife😅

@dipshayam2768 2 года назад

You can become one too . Just utilize a bit time to watch the ingredients of each and every products you buy,,, carefully..

@krishnasaraf2137 4 года назад

I tried it, now I feel like a new man⚡✊

@goddesswings4961 4 года назад

This is the only RU-vid channel I'm actually glad that found me. The universe knew I needed you!

@msbdevil 3 года назад

Actually it's more like Google knew you needed it, based on your oast activities. So thank google instead of the universe for this one😂✌️

@goddesswings4961 3 года назад

@@msbdevil not true! I've never googled anything in reference to this 😳 it was on my feed just when I needed it. I could thank the people that liked it or shared it some kind of way because that generates it show on news feeds throughout RU-vid. So, it found me because I, as it, exist in the universe 😊

@comicole2322 3 года назад

Same here

@jessica.rachna 3 года назад

@@goddesswings4961 seems like you believe in the law of attraction ❤️ and for obvious reasons ☀️

@lakshikasandamali4392 4 года назад

Im a girl and I really respect and love for guys who care about their look and cleaning. Im not care about how much they handsome... but i really care about how much they fresh and clean..

@Br30357 4 года назад

This is what makes a man handsome 😅😂..

@rosisunny9302 3 года назад

lakshika sandamali If you more women us mann you do!Its good for all but mann ho don’t have Guidance need help!And mann ho do not need help,like Mann more ,wake up Girl 🤷‍♀️🤷‍♀️😊😊😊💜👍👍not that it is a problem, jest want you to know!

@RounakDagar 3 года назад

@Muncher no bor , it's emlish is fnatastic

@animeshbhattacharya1523 3 года назад

@@rosisunny9302 🤣🤣🤣🤣

@animeshbhattacharya1523 3 года назад

@@rosisunny9302 u are from which planet ? 🤭

@tanishamarko9251 2 года назад

i love how he easily teaching us about ayurveda. it's such a delight to see this yt channel growing

@vicknesnadarajan7152 3 года назад

Thank you so much for giving all in one video on how to care for myself. I’m very excited to try it out. 🤗

@Goaldigger735 4 года назад

you are the most genuine health expert I've ever seen . no kich-kich only content

@arpitkhandelwal1897 4 года назад

i am subscribed to him even he was under 100k subscribers and wasnt recognised. used to tell my friends about his videos. it feels good to see him emerge as a brand of body care. keep up

@AlphaTraderChannel 4 года назад

Awesome! 🙏🙏

@meghakhanna_creations 2 года назад

Damn. This is too much. He has researched it from so many sources. I really appreciate your hard work. And the editing, voice over is just exact. 🥺

@arpithanm178 4 года назад

Oooohh my godddd!I am an ayurvedic student and he says exactly wt we study !!💯 like ssly hats of u man for doing good job💯❤❤

@roshan7601 4 года назад

Fit tuber is my Special Health Advisor😂❤

@nehakhatri9196 4 года назад

We don't even remember who made us so it's just his way to let us remind him.

@rohitjangra6403 4 года назад

I love your drawings.

@RamanSharma-zk1bj 2 года назад

Tried this today and I must say it was a rejuvenating and relaxing experience! Thanks FitTuber!

@vivacious2349 3 года назад

I like how honest , simple but so much researched all the videos of Fit tuber are.. sweet , simple and loaded with amazin info, good work !!

@lakshmitulasi8214 4 года назад

Fit tuber is one of the best yt channel....this man deserves a lot fr making people to be aware of their health & also fr his guts....😇❣️💖

@jimmy9297 4 года назад

Following you from almost more than a year, you have never failed to impress us. You have always raised the bar 👍

@poojamahamuni3232 4 года назад

This is the best self grooming video I have ever come across. The scientific research and ayurvedic explaination is spot on. Really thankful to you for providing such authentic content 🙏

@geetanjali16singh 2 года назад

You truly are an influencer, more power to you. Thankyou for putting so much effort in every single video. Much appreciated.

@DilipThakur-yv9ww 4 года назад

U r next level bro ...I watched all ur videos from ur beginning of RU-vid career If any guy follows ur tips only 10 percent then He would definitely pleased to see himself U r really doing great job for nation Keeping going ...we all r with u !

@aakankshamalothia9146 4 года назад

You never disappointed me... thnq for this... really need it.

@abcdefghijklmasdghgi7371 4 года назад

Next I would like to see any home made hair oil for hair growth and I must say Your videos are interesting to watch. love the way you put logic behind every words and all your videos makes sense.. keep it up.

@vinitanimgaokar9123 3 года назад

I'm just loving this channel.The information given about everything is not only very true but also proves that the culture which our forefathers practiced is the best.

@ShubhamSpeak7 4 года назад

Vivek. I am following you since last 3 years video by video. Your content has evolved much from bodybuilding to body perfection and thats the result you are looking more shredded.

@zeni789 4 года назад

You are amazing. You practice what you preach. It is evident from the way you look and your health. You are a very graceful and handsome guy. Bringing back the ancient ayurvedic practises is so relevant in these times. I am watching more of your videos and learning something new in each one. Thankyou for reminding us of our roots and culture. Bless you

@pratishthasales1067 4 года назад

M so grateful to this guy for clearing all my doubts I had about my health 👍

@vijitapatil1568 3 года назад

he says everything relatable for both men and women ... great job 🙏🏼

@tilaksharma3186 4 года назад

Done this today in the morning, it was just amazing... the time spent was completely worth it.. I am feeling a sense of purity thanks Fittuber Bhaiya.. 😊😊😊😊

@prajwalm.s7976 3 года назад

Superb

@loveithateit8520 2 года назад

Still following the routine?

@DhirajKumar-fp6nl 4 года назад

This is called dincharya in ayurveda. Maharshi wagbhatt mentioned it in astanghriday. These are very old technique which are still effective. Thanks to fit Tuber to spread these awareness.🤟🏻

@ramyasrigajula3201 3 года назад

All His videos are very simple and crystal clear. with good information and very details. I was watching tips for 4 months I feel much respect and something new in my life while watching all of his videos to more videos vivek Bro. Don't stop we will always support videos....

@rishabhverma5790 3 года назад

Hi bro!! After almost an year of watching your video finally today I got the time and patience to finally try this routine extensively, I must tell you my body is shining like sun, hair feel the softest and face is glowing amazingly!! Whole body is feeling refreshed, rejuvenated and active!! Really worth trying!! Takes time and patience but once in 2 months at least this can be done!! Thanks Vivek bhai for sharing this wisdom!! God bless 👌👌👌👌👌🌟🌟🌟🌟🌟🌟🌟👍👍👍

@shri_4476 4 года назад

Perfect . A big thumbs up 💘 NOW this is servicing body parts Once a Month😉

@abhishekbheem3379 4 года назад

The most knowledge RU-vid channel ever. I'm one of the satisfied subscriber.

@ThePrinceKapil 2 года назад

This guy is a legend. One of my favorite YT channels

@balasubramanianjeyanthi6421 2 года назад

This youtuber hails from a family which has rich heritage and follows the health principles of Indian culture. Hats off to you brother to revive our buried health principles due to modern living.

@yashimishra6593 4 года назад

Hi sir, I have been following your videos since 1 year from now I have been able to cure my PCOD issue which caught me 7 years before. Thanks alot.. & keep on motivating me.

@sanket38 4 года назад

Search for Nityanandam shree pcod

@swagatadey5919 4 года назад

I can't thank you enough. You have change my life entirely. I utterly respect you man. Much love ❤️

@ganeshbarge1193 4 года назад

Yaa he's so brilliant

@tiffany-sheriwageman.3702 3 года назад

That was fun to watch you look like an old friend!

@chittreshdhawan547 3 года назад

Probably the best YT channel. Keep up the good work!

@partharorah4035 4 года назад

I would love to have a video on Lip care routine and How to do waxing naturally

@yogeshsingh-un4xj 4 года назад

welcome to fitttuber "without taking it futher delay let's get started ". I will never forget this line 😂😂

@sauradiparoychoudhury8616 3 года назад

Actually it's, "without ANY further delay, let's get started."😇

@akilaanand1302 3 года назад

He said "so without any further delay let's get started"

@akilaanand1302 3 года назад

@@sauradiparoychoudhury8616 yes it's this

@srirajmohan7082 3 года назад

Me to😀

@srirajmohan7082 3 года назад

Without delaying he says quick n slow till we understand bt we can't forget his each n every Step without watch his video we can do it that's much he explain very good🙏

@sahraburnell7505 3 года назад

I love these videos, I've learned so much.

@Jennifer_lopez0 3 года назад

Best youtuber ever!!!! I am so thankful i found your channel...this is the type of content RU-vid is made for and i m so glad i found your channel...hats off to you sir ❤

@rubelnath4160 4 года назад

This stuff is pure gold. Thank you so much fit tuber !

@AP-nz5xb 4 года назад

Vedas are epitome of Knowledge. Everyone should read them in lifetime ❤️🙏

@rajeshkshirsagar3904 4 года назад

Where are they available please assist

@akhilsinghgusain51 3 года назад

@@rajeshkshirsagar3904 library I think

@DivyamBhardwaj 3 года назад

You need a Guru to supervise you. You won't understand anything in vedas

@rajeshkshirsagar3904 3 года назад

@@DivyamBhardwaj true that I downloaded a book and didn't understood what's really written

@Vishal-eo6eh 2 года назад

Not true. Very few people would actually read them, and it's not made for consumption for masses anyways. Most people, if they want to, can read mahabharata or purana or ramayana

@dishaniaditya9843 2 года назад

I tried this session right now and I must say... the results are Amaizing not only it improved my skin texture but Also rejuvenated my mind... do try this once... even parlors will fail to give this level of satisfaction ❤❤❤

@manojagrawal3442 3 года назад

Namaskaram! Today was the first day I did this complete routine as I got the chance to see this video recently only. Thanks for this, my body is feeling quite light today. Thank You 😊.

@Illuminous56 4 года назад

You’re so calm and thorough. Love it 🤘

@robingrover2868 4 года назад

I just completed doing this. I could feel myself very calm and relaxed. Thanks Fit tuber

@architasharma7175 4 года назад

100% Genuine... being a BAMS student myself... i cn imagine ur hardwork n dedication in suchh works sir🙏 n yes these remedies actually works👍❤

@devanshshukla9658 3 года назад

Very enlightening! You are doing a really wonderful job on teaching our youth, the importance of our ancient medicines which is way more effective and less harmful than modern western medicine. Keep it up!

@antarctica1555 4 года назад

Amazing, amazing, once again I say you are one of the most incredible RU-vidr, when it comes to holistic health

@rudeman300 4 года назад

You’re my detox guru 🙏🏼 I love every single detail of your video and your scripts. Keep inspiring ppl and keep them detoxed all way possible. ❤️

@charlenep.santos8644 2 года назад

Wow! However did I miss this? You practically shared everything that I needed to do. Thank you for sharing this wonderful information. Bless your heart and the whole you. For all that you do and share. I love your channel 💯❤️🤗.

@KomalVerma-qy5sc 4 года назад

I am addicted to ur videos since i have started watching uu from lockdwn 😁 i am loving ur contents such a genuine blogger u r

@Priyanka-re6tl 4 года назад

8:59 i love the way u compared price of products with car service.. its really good.. U reminded us once again that our health is important than anything.. 🙏😊

@rashmibansal3467 4 года назад

If i sit on sofa and clean my elbow and neck there while soaking my feet, my mother will kick me out of house... Sofa is more important.... U knw indian mothers !!!!

@priyaarora8987 4 года назад

🤣🤣🤣

@HappilyIndian 4 года назад

Then do it on a chair... where there's a will there's a way 😉

@ADNANAli-vg8uo 4 года назад

🤣🤣🤣🤣🤣🤣

@justinjerry560 4 года назад

😂😂🤣

@pahadinoni1348 4 года назад

😆😆

@yimveerasak3543 3 года назад

His skinnis glowing. Will definitely try, thanks

@avrilhaynes2842 2 года назад

Thankyou so much for the tips!!

@milanrosh6561 4 года назад

Kids take weed Men breathe Delhi air Legends put malkangini oil

@priyanshisoni1134 4 года назад

And some of them put mustard oil

@prithvirajmore5621 4 года назад

Does malkangini oil catches throat

@prithvirajmore5621 4 года назад

Cause Im having That issue

@neerjadudeja4838 4 года назад

😎🤣

@vigneshk4833 3 года назад

Delhi air 🤣😂

@sreeragnair4472 4 года назад

I always saw my father massaging his body with oil and soaking legs in the saltwater once in the month. Now, I know why he was doing it. thnks.

@rosisunny9302 3 года назад

Sreerag Nair How you put the legs in Salt water,the farther up🤷‍♀️🤷‍♀️???

@sreeragnair4472 3 года назад

@@rosisunny9302 I'm sorry I didn't understand your question.

@tavleenkaur8973 2 года назад

Thank you so much for this... 🙏🏻 Huge respect to you

@aninditachatterjee99 4 года назад

Your little editing tricks and the reactions you give alongwith are so cute

@sucharulal4843 4 года назад

That's the reason i never miss out any of Fit Tuber's video. This video is also worth watching. I can imagine the level of investigation and research you are doing behind the screen for this 11 minute video. We really need more videos like this. I love Ayurveda , I love Fit Tuber. Lots of love and support from Nepal for you brother !

@avneetkaur7202 4 года назад

That’s full of knowledge 😍...thnku!, I’m studying about skin , i feel like I would have studied ayurvedic books. They seems better than the books I’m studying.

@Munch_Marvels Год назад

Proudly I have been following this routine everyday and it is worth every effort ❤

@ankitsachan1509 3 года назад

You are truly a Gem. So much information and in such a smooth way only you can do it. Hatss off 👏

@nikitaagrawal5730 4 года назад

I tried the face mask and it did wonders! Loved it! Thank you!!

@pujadas7053 4 года назад

I simply love this man. Simple, straight, informative n that's it. U r the Boss

@komalredekar5463 2 года назад

The best part about this channel is each and every video has recaps 👍

@ridhimarathi6152 3 года назад

I am crazy about your channel! I try to watch a lot of your videos. Even trying to implement them into my life. (little steps day by day)

@seemamaurya9741 4 года назад

Please make a video on ...How to regrow hair after hair loss??? 👇👇Like if u want also ..👇👇

@dhananjaysahu6276 4 года назад

Its impossible to regrow lost hair the only way to do it is hair transplant!

@arjunchowdhury4510 4 года назад

If your hairfall is genetic then nothing much can be done other than slowing down the process. If no-one in your family has hairfall problem, i.e., it is not genetic then it can be stopped completely and even lost hairs can be regrown. 1. Practice balayam or rubbing of finger nails together everyday. 2. Do not forget to apply oil to your scalp amd massage it for atleast 10 mins. One of the main reason for hair thinning and hairfall is accumulation of DHT on the scalp which prevents nutrients from reaching the hair follicles. Massaging increases blood flow to the hair follicles and helps reduce accumulation of DHT. Certain foods like watermelons, tomatoes, almonds, etc are natural DHT blockers. 3. Stop smoking, drinking alcohol, drugs, caffeine, refined sugars, or any kind of refined foods,etc.Modern dairy is filled to the brim with estrogen and some people report better benefits in hair regrowth after quitting the same. A disciplined lifestyle is equally important. 4. Retire early and wake up early. Start doing yoga. Certain yogic postures like sarvangashan, shirshashan, etc, are beneficial. 5. If you are masturbating then know it for certain that even god himself cannot save your hair from falling out. Masturbation depletes essential nutrients like keratin that is responsible for healthy hair. It reduces testosterone in the body and spikes the level of DHT that leads to hairloss as I have mentioned above. You can't even imagine what can be it's harmful effects on your body and mind. Start practicing bramhacharya from today itself and slowly your life is going to change, trust me. 6. Lastly less stress and less use of the internet is also vital. Fituber has also made a video on the same topic and I would recommend you to follow the tips given in his video also. Please remember that hair regrowth is a slow process and can even take years, but if you follow all the above points(point 5 is the most important) then you have a strong chance of stopping hairfall once and for all.

@latha9605196506 4 года назад

@@arjunchowdhury4510 great advice ... 💯 thank you very much...

@mohammedfasiuddin9565 4 года назад

I used minscalp f 10%, u will see result in just use of one bottle..

@seemamaurya9741 4 года назад

@@arjunchowdhury4510 thankyou ...

@sajalnema2738 4 года назад

Deserve a heart for this early Sir!

@Gandhilgvg 3 года назад

I follow this and can relate 100%, nicely described 👌

@tompop98 2 года назад

Just can't thank you enough u have immensely benefited all

@NitinRaman 4 года назад

day 15 of my daily yoga routine.. great feeling.. please upload advance yoga workout of 30-35 min.

@bhavnitasoni7200 4 года назад

I' m watching him @ 1am and just thinking of doing it tomorrow

@justinejustified8270 2 года назад

Thank God 4A MAN LIKE YOU N A MOTHER THAT GIIDED N RAISED YOU PROPERLY👏👏👏👏👏👏 that takes real good care of himself. I APPRECIATE YOU SOOOOOOOOOOO MUCH. THANX 4all your videos full of positivity n helpful advice. 🤜🤛

@zolmir7950 3 года назад

Thank you!! Very helpful

@vardanmalviya7531 4 года назад

I liked the video before watching it and noted each and every think he said truly one of the best RU-vidr of India ♥️🖤

@manjucr6933 4 года назад

Me and my family are definitely going to do this cleansing routine. We really like your videos and closely follow whatever we can. Keep posting more...😊

@sidraduncan2570 4 года назад

Lv u for reminding this amazing knowledge my grandma n dad used to tell us💐💐💐💐💐

@sarelito9202 2 года назад

Great video, as usual, full of information and always very well put together. I love these routines, but find the body oiling routine and the hair routine hard to do in winter when it is cold in the house, because one cannot really cover up after putting oil all over one's body, and wet hair can make your head cold very quickly. So much easier in summer!