One Hour Yoga Sculpt with Lauren 

Обычно занимаюсь в тренажерном зале, решила попробовать что-то новое, попалось данное видео. За час урока я сдавалась несколько раз, но все-равно тренировку доделала. Хотя тренировка и без веса, но убийственнее, чем с ним 👍❤️🙀

This this this video single-handedly got us through the pandemic. Love all of the great moves and variation in this video, it has really got us into shape.

The best yoga scuplt ever!! My body is ripped 🙏

Women who practice yoga are by far the most beautiful beings to exist in this universe.

Great teacher great class….thank you for sharing! 🙏

Thank you for your loving spirit while sharing such great practice

Really great workout! I was sweating buckets!

This was a great class! Had me dripping in sweat! Thank you so much.

love this workout!

Awesome class! Thank you flame yoga for providing a video that allowed me to practice effectively from home! Every time Lauren said "you can do it" I pushed even harder. She is a great instructor!

Thank you! Great workout- my legs and arms are feeling it!

Thank u!!! Love this practice and the use of dumbbells was amazing and challenging❤️❤️❤️

Great class Lauren... !!! Thank you!

I'd love to see more sculpt classes with Lauren! Great workout!!

Awesome class ! (As usual with Lauren)

Thank you so much, will be doing this since my yoga studio is closed for the time being 😿

I still watch this video, this thing will get you ripped!!

Wow this class was amazing! 🙏🏼

Thanks so much!! Just did this at home and got a really great workout !!! I miss my studio :(

Loved it! Lauren can you post more yoga sculpt classes on youtube? Do you have your channel?

This is so good! So glad you guys provided that for us!!! I miss my sculpt class!

THank you, really enjoyed it. Had never done it without weights and still got my sweat and HR up there :-)

Awesome class! Just the right intensity! I disliked the placement of all the commercials, but maybe all youtube workouts do this? I don't know, but rather annoying when I was right in the middle of an intense movement.

10/10 - would recommend! Kicked my butt while I'm missing the studios being open.

Great class! Thank you!

amazing class!

This is fantastic! Thank you 🙏🏻 Do you have more classes available?

such a great class! you should post more :))

Do you have an accompanying playlist for this?? Would love to have this and the music playing louder at the same time

Great class! More please : )

loved it!

Awesome class!!

great! thanks

Thank you so much for this opportunity!

First and foremost, I wish you, your family, colleagues, and students safety and health during this challenging time in our countries history & world's history. The class was awesome and please make a few more if you can. I usually take the Hot Yoga Sculpt class at Corepower Yoga in Bethesda Maryland, but of course it is closed as it should be due to the current Covid matter. In fact our state's Governor just decreed a "Stay at Home" order effective today at 8 pm. Could you incorporate weights into the next RU-vid class? Although I don't have weight's at home, I have been improvising with booze bottles (I wish they were heavier, but they will due. I find the Kettle bottle to be heaviest, haha). Anyway's, thank you again as we all need a workout and be well. :)

Great video I just get sad every time she says "heck its friday" because its not and I cant leave my apartment

This is a great class, thanks for posting! My friend and I have been doing it every Monday together. I love your shirt and I was wondering where you bought it'?

51:54 love pose was massage in yoni?

ANYONE HAVE COREGASM?

why are you out of breath right at beginning