Let’s make One Pan Blueberry Pie Baked Oats😍 This Healthy Breakfast Meal Prep Recipe saves so much time!🤩 Make this on Sunday, for example, and then you’ll have a ready breakfast waiting in the fridge for the week! You can heat it up in the microwave before serving or you can also enjoy it cold! The recipe is gluten-free & dairy-free! Such an easy and delicious breakfast idea!😋 The pan I used was 30 cm x 20 cm (12 inch x 8 inch)
Ingredients:
2 mashed bananas
3 eggs
3 tablespoons maple syrup or your favourite sweetener (or more if you want to make it sweeter)
2 cups almond milk (480 ml)
2 cups gluten-free oats or buckwheat flakes (480 ml)
1 tablespoon baking powder
1 tablespoon cinnamon
1 cup frozen or fresh blueberries (240 ml)
1. Mix the bananas, eggs and maple syrup together
2. Add the dry ingredients and almond milk and stir until combined
3. Fold in the blueberries (save some for topping if you like)
4. Pour into a baking dish
5. Bake at 180 Celsius degrees / 350 in Fahrenheit for about 40 minutes
6. Cut into pieces. Serve with some vegan yogurt and maple syrup, for example!
7. Store in the fridge!
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#healthymealprep #bakedoats #glutenfree
31 авг 2022
