ONLY 50 Calories FLUFFY PANCAKES ! AMAZING Low Calorie Pancakes Recipe🥞

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Only 50 Calories Fluffy Pancakes Recipe ! Low calorie breakfast pancakes! Healthy Low calorie pancakes!
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50 Calorie Pancakes Recipe:
- 1 Egg
- 15g (1 tbsp) Sugar
- 1 tsp Vanilla
- 30g (2 tbsp) Yogurt (I used greek yogurt)
- 25g (3 tbsp) All Purpose Flour
Makes 4, 4 inch Pancakes. Each Pancake is roughly 50 calories.
Serve with 0 calorie Syrup or Maple Syrup.
➤ My WEBSITE with written recipes: www.emmafontanella.com
➤ If you like the music I use for my videos, you can listen to it at Epidemic Sound (affiliate link) : share.epidemicsound.com/DhNtH
Enjoy!
♥
Copyright © 2021 Emma Fontanella. All rights reserved.
Chapters:
00:00 Intro
00:24 Prep the Egg ( Crucial step)
00:59 Make the Pancake Batter
01:36 Cook the Pancakes
02:12 Add Pancake toppings
No part of this video (including thumbnail images or written recipe) may be reproduced or transmitted in any form or by any means, electronic or mechanical, without the written permission of the copyright holder.

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Опубликовано:

4 июл 2024

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Комментарии : 1,3 тыс.

@Brittiee 3 года назад

“Chances are if you’re trying to cut calories, then your family probably isn’t” omg so much truth 🤦🏼‍♀️

@simpleduck9799 3 года назад

😂😂😂

@emmasgoodies 3 года назад

Ahaha we're in this together!😂🙌

@Capybara1945 3 года назад

@@emmasgoodies can youmake a recipe for a oreo mug cake

@ahumanlikeyou7223 3 года назад

@@Capybara1945 omg that sounds so good

@kimsrensen475 3 года назад

YESS

@rabiahchoudhery2496 3 года назад

"If you're trying to cut calories, your family probably isn't" you know us too well😂

@OpOp-ff8kw 10 месяцев назад

1.2k likes and no comments, let me fix this

@SHALOM77H 8 месяцев назад

What flour did she use 😢?

@happydays1457 6 месяцев назад

@SHALOM77H plain flour it's in the description

@samriti2909 3 года назад

Who else saw that BEAUTIFUL rise after she flipped the pancake 😍

@mimster9354 3 года назад

@jessy6663 3 года назад

Me too

@jannatulferdous6709 3 года назад

Mee

@asmaaktar8213 3 года назад

i saw that too. this is cool..........

@bonbonbensgoto3918 3 года назад

I noticed that too! There's very little chance I would try this recipe but it's so satisfying to watch that moment.

@samanthaestiamba8940 3 года назад

Finally! A pancake I can eat that doesn’t require bananas or oats AND taste like a pancake! Just made these and they are super good! Thank you for the recipe!

@SauceStache 3 года назад

YES!!! These look awesome!!! I love the no butter, no milk recipes!!

@emmasgoodies 3 года назад

Ty Mark!!

@gayanirathnayake8513 3 года назад

@@emmasgoodies hi Emma can I use cake flour instead of all purpose flour? Sending love from srilanka 🇱🇰 ❤️

@thewaffle3638 3 года назад

@Tiffany she knows him

@cheezypizza5851 3 года назад

Are u his Father

@KunshKhandelwal 3 года назад

@@emmasgoodies can you please make a playlist of Nutella recipes

@Eliiii_99 3 года назад

Italy: in lockdown Me: *being sad and on a diet* Emma: 50 calories pancakes Me: my lockdown is better for once

@Sarah-vv8tz 3 года назад

Please don’t go on “Diets” they will only last for a very short time. Instead, go on a healthy lifestyle so the result stays forever!

@Eliiii_99 3 года назад

@@Sarah-vv8tz don't worry, I eat healthy and doing exercise, is just a nice thing having something so good like a pancake with only 50 kcals. Also I have a nutritionist that is following me so don't worry! 😘

@sadee4104 3 года назад

@@Eliiii_99 these pancakes arent 50 cals 🥴

@borov788 3 года назад

@@Sarah-vv8tz pretty bald statement that is. How long a diet will last is dependent on a person and the diet itself. If you wanna lose weight you'll need to diet, no matter how you put it or call it. also the word "diet" generally means a temporary thing you do to achieve your goals, that are then in fact can be maintained through healthy lifestyle

@ultraviolence1833i Год назад

GIRL THESE WERE SOOO GOODDDD i mean i have tried plenty of healthy recepies but they were trash or they had stuff i didn't had. Yall really need to try this and also the mixing part plays a very important role cuz it makes them SUPER fluffy and SOOO good. I doubled the recepies so i could get more protein for it and used stevia instead of sugar!

@AndyPresto75 3 года назад

OMG Emma! I just made these with stevia instead of sugar and they're simply amazing. A perfect single serve of light, fluffy deliciousness.

@45rrr676ggu 3 года назад

Who else thinks emma is the most amazing RU-vidr and would be the best big sister ever? 😍💙💜💛

@emmasgoodies 3 года назад

You're the sweetest!!❤

@45rrr676ggu 3 года назад

@@emmasgoodies awwe ty!

@Omnmshishimano3945 3 года назад

So true....

@miraculouspearly 3 года назад

Same❤❤we love u emma

@fireshakti777 3 года назад

MEEEEEEE!!!

@felicia1276 3 года назад

So my husband made these for me today for mother's day and they are delicious. This will be my go to recipe going forward when I'm craving pancakes. Thank you for sharing this recipe❤

@taymaa1919 3 года назад

The most delicious and fluffiest pancake I've ever had in my life.Thank you sooooo much :)

@pepis-world 3 года назад

Never enough pancake recipes! Love this 50 calories series :)

@chickenburger296 3 года назад

“These are not omelettes” Yep I’m hooked!

@sarahgoins93 3 года назад

I tried these this morning and they were really good! I’ve tried a few low calorie or high protein pancakes that were just terrible with the exception of Mina Ayoub’s anabolic pancakes which are fantastic. Thank you for this simple and delicious recipe! I hope you do a low calorie chocolate chip cookie also!

@christanishimwe1469 3 года назад

Love it Emma! Please continue making low calorie options ❤️

@estherchallenor3058 3 года назад

i did these and they were amazing! so delicious, can’t believe that they’re only 50 calories!! these are gonna be my go for breakfast now haha, thanks Emma 😁

@phoenix2.020 3 года назад

Haven’t had breakfast yet, but this looks so good Emma! All your recipes are so good! Those pancakes would be perfect! 🥞🍽

@CaitlinLee 3 года назад

OMG THIS LOOKS AMAZING 😍😍😍😍 anyone else look forward to Emma's weekly videos??

@stevenrhodes 3 года назад

Made these today, they are incredible! Thanks Emma!

@viltringen4082 3 года назад

Finally a healthy pancake recipe without banana 🍌 Thank you so much 💓I'm definitely making this for breakfast now. Looks yummy!

@itizzwhatitizz3195 3 года назад

Lol how do you come up with these Emma? It’s impressive! You are the person that first inspired me to bake/cook. Now I have found my passion. I love you sooo much

@timacc 3 года назад

Just tried this and it was great! Have always wanted to make pancakes for breakfast these were a great way to start the day! Thanks for the video!!

@eli-nv5wn 3 года назад

I love your low calorie recipes soooo much!!!

@cookiemonster5303 3 года назад

I just made these for my breakfast and they are SO good! So yummy and fluffy, I love them😋👌

@potato7770 3 года назад

omg i just made this and it’s so so so good thank you. :D

@SaraB77779 3 года назад

These are a LIFESAVER! Thank you so much! You really come up with the most innovative recipes, once again thanks a lot! 💞

@emmasgoodies 3 года назад

Thank u so much Sara!!❤

@saark6373 3 года назад

I've wait so long for this recipe! I have searched more as 4 ours to find a recipe like this! And now emma gives me this amazing recipe! Thank you so much❤❤❤

@kimberleyhemsley633 3 года назад

These are truly scrumptious!! Thank you

@alexialoggarakis7568 3 года назад

You’re the most talented baker, please do more advanced recipes 🥺🥺

@HannahTheHorrible 3 года назад

You made them look exactly like the emoji it’s so satisfying 🥞

@ireneyeon1055 3 года назад

I LOVEEEE YOUR LOW CAL RECIPESSS STOP NEVER STOP!!!!!❤️❤️❤️❤️

@Elkycreates 3 года назад

This is as great as Emma’s quick pizzas that are made with yoghurt also. I will certainly make these as I’ve made the pizzas. Thank you Emma!🌸

@drqaziamin2154 3 года назад

The queen posted again💕

@emmasgoodies 3 года назад

😍🔥❤

@anoanoanz719 2 года назад

Just tried and ate.. tastes amazing thanks imma use this from now on What I did: 30 gram greek yoghurt 45 gram flour 15 gram sugar 1 egg

@anja.j3812 3 года назад

Thank you so much for posting these helpful video's they give a massive help to literally anyone who wants to improve their cooking skills

@ahdanish_ 3 года назад

they look so satisfying!

@ashirbanimajumder9973 3 года назад

I love how interactive you are throughout the video Em!! 😄😘

@babitasingh330 3 года назад

Yessss these amazing recipes are the only thing helping me in maintaining a healthy diet!!

@emmasgoodies 3 года назад

Enjoy babe!!🔥🔥💕

@Bjsvoice 2 года назад

This recipe tastes great and I love that it uses no milk and butter. Thank you!!

@brookeburruss4737 3 года назад

I MADE THESE AND THEY WERE SO GOOD THANK YOU

@doma3554 3 года назад

I myself feel like a fluffy wholesome pancake watching these videos.

@queenelina5296 3 года назад

Well now that you mentioned waffles, you have to give us a 50 calorie waffle recipe, right?

@cokecoapebbles 3 года назад

Waffles are just crispy pancakes lol same recipe but put it in a waffle maker

@echibussy 3 года назад

I thought they needed more oil

@ohyeahinfinite 3 года назад

YASSS GIRL. Guilt free sweets! Thank you so much!!!!

@CheeniKamwithDr.Sachin 3 года назад

Wow . This is like just what i needed rn ! Gonna make these tomorrow morning for breakfast!

@remarkable99 3 года назад

Those look like amazing pancakes!! Love the additional camera angles btw!

@emmasgoodies 3 года назад

Thank u Simon!!🙌

@deathseeker754 3 года назад

If you ever google what happiness sounds like, Emma's voice is the top result

@denisealex213 3 месяца назад

Omg- these were perfect!!!! Thank you- this will be my new go to recipe

@lanilei8303 3 года назад

I love these so much! Thanks Emma 😊

@jonathanbeckham2114 3 года назад

I love how her recipes are so simple to make

@mitzyg1535 2 года назад

I used egg whites for even lower calories and they still came out great and so delicious! I also doubled the recipe for myself😆

@lenc. 3 года назад

Thank you for the recipe! Can't wait to try it 🥞🥞🥞

@lovesoobz Год назад

just made these and i’m obsessed ❤️❤️ they tasted just like regular pancakes !

@polina9931 3 года назад

wow! I made this for my family and I (I tripled the recipe) and they were absolutely delicious! Ive had quite a history with pancakes and this is the best recipe I tried! Also thank you so much for putting the recipe in grams, all the "best dessert" recipes are always in cups so I cant try it. :( So far ive tried your mug cake, choc chip cookie, and these pancakes. Ive enjoyed all of them so far! Thank you Emma xx

@babitasingh330 3 года назад

I may be a lazy person but when I see a new Emma's goodie video i click immediately!

@emmasgoodies 3 года назад

😍😍😍

@Chelsea-vr7xt 3 года назад

Samedt!!

@cygne991 3 года назад

Saw this comment on Ethan's channel too xD

@angelwilliamsp8019 3 года назад

Yup😁

@Br3athingAir 3 года назад

They look delicious, I'll make it tomorrow, Thanks Emma!!

@Foodie_888 3 года назад

Thank you! I have been looking for a new pancake recipe since my dad and sister loves pancakes.

@itzmeeeliln96 3 года назад

Just what I needed! My stomach grumbled and then this video popped up! Perfect timing for breakfast 😊

@emmasgoodies 3 года назад

Enjoy the pancakes!!🔥🔥

@itzmeeeliln96 3 года назад

@@emmasgoodies Thanks😄

@simpleduck9799 3 года назад

@@emmasgoodies its 2 in the afternoon where I live. Pancakes are breakfast foods. Or lazy dinner foods. Ah who cares...imma make these pancakes rn😋

@prettyrolemodel 3 года назад

Fifty calorie? Emma your my personal chef now!! OUI OUI ❤️

@emmasgoodies 3 года назад

😂🔥😂

@borov788 3 года назад

yo, let me be your chef: same batter, but you pour it onto a pan with a dropper. boom! here you go: 1 CALORIE PANCAKES

@analol3879 3 года назад

@@borov788 yes !!

@DishaAsphyxiated 3 года назад

Definitely trying these soon! Thank you!

@qamarbayazid1026 3 года назад

Thank u sooooo much ! Im on a diet and was waiting for this!🤍🤍

@radiamajid2776 2 года назад

I just tried these pancakes and they were AMAZING. They were so easy to make, super fluffy, and I didn’t feel as too full after eating them and they were so filling! I feel great about myself and I also had a delicious pancake. LOVED this recipe will definitely be making these for my family every sunday

@sunsetroblox7983 Год назад

wich size egg did you use

@radiamajid2776 Год назад

@@sunsetroblox7983 One medium sized egg.

@SonaDrawzStuffYT 2 года назад

for the electric mixer do you recommend high or low speed?

@emmasgoodies 2 года назад

High speed, beat for 5-10 minutes. It may seem like it won't whip but continue mixing on high with the sugar😘

@animexvred4067 2 года назад

I'm a fan!!

@michaelrussell7356 2 года назад

I've tried this with stevia instead of sugar and it tastes pretty good but doesn't get the same consistency as yours! Maybe I need to keep whisking longer

@360aixha4 3 года назад

This taste so good

@_ilittlecupcake_ 3 года назад

Thank you so much Emma 😋😋 gonna make them tomorrow

@user-rw2ul5hj5c 2 года назад

I just made it "but added backing powder cuz I love my pancakes to be extra fluffy with honey" and honestly it's better than the usual ones I don't think I'll make my pancakes any other way.

@paperszz Год назад

how much you added baking powder?

@mariamunawar8386 3 года назад

I tried this recipe. It turned out absolutely amazing I definitely recommend you try it

@emmasgoodies 3 года назад

I'm so happy you made these!!😍

@baconegg3632 2 года назад

I will try😍

@yassyblossom 3 года назад

Tried it. It tastes amazing. Perfect for healthy food.

@xoxoaddi8677 2 года назад

Made them yesterday and are like one of the best pancakes I’ve ever had

@xPriscillaa 3 года назад

I... I just finished my workout and all I want now is to drink a lot of water and eat fluffy pancakes !

@emmasgoodies 3 года назад

Yess!!😍😂

@kirtu9035 3 года назад

that sounds like my ideal life lmaoo

@agirlandacat4782 3 года назад

@@emmasgoodies is only one pancake 50 calories? because I thought that the entire batter is 50 calories in total....

@emmasgoodies 3 года назад

@@agirlandacat4782 I said it in the video yes. The entire batch is only 200 calories.

@blossompanda5265 3 года назад

Me: *trying to cut calories* Siblings: *Doesn't care* Parents: *Feeds us more then gets mad at me for eating a lot*

@duckmaster291 3 года назад

YOOOO

@oscargarcete8200 3 года назад

Yo that's me

@khadijasabrin1144 2 года назад

Seriously true dear 😂

@becominghealthyandhappy 3 года назад

Just tried these and they were really good! Well done!

@sheerabash1627 3 года назад

Only started and I know this is going to be a winner!!! Anyone who flops your recipes needs some help girl. 😊 Love you and your channel!!! 💗

@57abs 3 года назад

I’m glad your channel is getting the attention it deserves✨..

@Technical_Gaming07 3 года назад

OMG I HAVE TO DO THIS PERFECT TIMING AM ON A DIET

@emmasgoodies 3 года назад

Enjoy!!💕

@Technical_Gaming07 3 года назад

@@emmasgoodies 😁thx

@ckn7079 3 года назад

I made these two times and I LOVE THEM !!

@merlin7256 3 года назад

you are my comfort channel, i just love hearing your positive voice

@kirtu9035 3 года назад

ily i tried those fluffy pancake ones TRUST ME they are just for the aesthetic im gonna stop watching those aesthetic videos and start watching people who ACTUALLY know their stuff. i always watch you but seriously emma, i stan

@melanniemartinez2738 3 года назад

so they were good

@kirtu9035 3 года назад

@@melanniemartinez2738 YES!! i made them again today

@laraoodit508 3 года назад

Did they turn out as fluffy as hers?

@lizzy6847 3 года назад

emma really loves us😩 50 calorie pancakes?😆

@emmasgoodies 3 года назад

Ahaha Yess!!

@nisa5631 3 года назад

We love EMMA'S EMMAZING AND EMMATASTIC recipe!

@trit4 3 года назад

@@nisa5631 Ikr

@Hi-rl9cq 3 года назад

@@nisa5631 Yes

@ellsbarc6454 3 года назад

@@noyes1973 whatttt how??? :0

@kb11.osztralytol66 3 года назад

10/1000 recommended!! 🥞 i love it, so soft and fluffy!

@mieshareddy 3 года назад

Thanks! This is so easy to make.

@rajagv1 3 года назад

Emma: *thinks that I want to reduce my calorie intake* Me: nah , I only trust Emma to give me good recipes

@akazukin_2212 3 года назад

when you are craving for pancakes but on a diet😋

@emmasgoodies 3 года назад

Yes!!

@Nobody-mk5uw 3 года назад

Yee

@joeyjoe7930 3 года назад

Always! Lol

@checkitoutlove 3 года назад

Ahhhh I am so excited!

@srishtigopal9589 2 года назад

I tried this today and lived it so much!! ❤️

@aouabdichaima1308 3 года назад

They are amazing i've tried them + many of your recipes ... Always delicious and satisfying result 😻😋 thank you ... I have a request plz can you make vegan cake ?? I find it hard to find a one specially vanilla flavor 😭💔💔

@DeeDee-md5te 3 года назад

Imagine emma was ur relative ! THAT WOULD BE HEAVENNNNN SHE’S THE BESTTTTT

@messy_meXi 3 года назад

YOU READ MY MINDDDDDD DEFINITELY IM DOING THEM TOMORROW

@nj033_ 3 года назад

For somebody like me who likes baking but honestly suck at it, I'm so glad i found your channel, you make the least screwable recepies for beginners ❤️

@CalvinSerrao 3 года назад

You have helped me so much!!! Thank you!! I love the low calorie recipes!! Please do more!

@piausc4712 3 года назад

1:19 I LOVE THAT ITS SO HILARIOUS 🤣

@SeedyEvie 3 месяца назад

I loved these! Super easy to make, thank you!

@chocobao8704 3 года назад

I literally love your recipes. Seriously!! ❤️❤️

@deronprince4291 3 года назад

She sounded so happy about the lockdown😂

@graceshells1783 3 года назад

theese pancakes whispered “hey Emma will pin you today”

@demi8262 3 года назад

Hope u dooo

@juliannelin3153 3 года назад

im sorry

@graceshells1783 3 года назад

@@demi8262 🥺

@graceshells1783 3 года назад

@@juliannelin3153 ??

@_yshwx 3 года назад

:( sorry for ya

@abhamahant9878 3 года назад

Cool i may be loving it

@Calil567 3 года назад

It worked really well, thank you!

@nombrenombre3700 3 года назад

I love your pancake recipe Emma! It looks so good. I will try your recipe soon but this is my pancake recipe: 1 Cup of All-Purpose Flour 1 Cup of Cow Milk 3.5 Tablespoons of Sugar 1/4 of a Teaspoon of Salt 1/4 of a Teaspoon of Baking Powder 1/2 of a Teaspoon of Vanilla Extract 2 eggs 1 Teaspoon of Oil (This recipe makes about 5-8 pancakes depending on how big you make them :)