Only EATING cheap ASDA food for ONE WEEK *£30 grocery shop! 

Hey FreeGang 💚We hope you find this cheap Asda food video useful CHECK OUT our Asda £30 shopping haul video ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-ythy6ejMmhI.html

Let us know any of your favourite cheap food hacks, tips and tricks? 😋

Katie needs to write a cookbook with budget recipes and hints and tips

this is so helpful for us uni students, knowing that we dont have to spend a fortune on food and it tastes just as nice❤ live but not live from london

What a blinking great video! I’ve written down the recipes ❤ xx

I love your videos !I am watching from Hungary I hope you will record videos like this

Thankyou Katie for making the oat milk, I did hear it could go slimey, how long did you blend if for please?

Hi Katie, I watched when you posted last night, I didn’t comment because I wanted to go and try to make the oat milk, it was fantastic and super easy, omg it will be a regular staple from now on in my house, thank you. You should definitely look into making a money/ meal saver cook book. 😊🇮🇪

This is so useful for me as a new uni student starting in September and not really great with Making meals due to me being vegetarian. 😊

Amazing vlog! It gives everybody a good idea of how to cook on a budget and even better that it’s vegan too! I’ve always wanted to try and make my own plant milk but it seemed harder than it looked but your video made it easier For the mash add some garlic,herbs, salt and pepper and tiny bit of chilli give sit that extra kick #freegang #livebutnotlive #freedomfamily 💚

I have porridge every single day too. I add banana, peanut butter, maple syrup, cinnamon and flax seeds to it. It’s delicious!!

My significant other has been gluten free for the last 4ish years, and I never considered just putting rice in a blender and using rice flour for things. 😮 That’s such a good tip!! GF flour is so expensive!

I’m live but not live from my bed in oldham, feeling sorry for myself because I’m unwell. I just got two 12 week old puppies though so that’s keeping me on my toes. Thanks for the video I always come away smiling ❤️

Literally Katie Girl you could go into this full time and making up coook books and follow guide videos of these sort of things..literally a absolute top cooking star 🌟 could watch you do soo many and much more . Lets give you a rest break day next day and let bob do a cooking meal day ..like all your favourites that will be amazing to watch🙈i mean he is watching from the best 🥰🎀wha could go wrong 🤪keep it up you guys ❤❤xx

Nooo I can hardly have most of this I have a auto immune disease so i can't have potatoes tomatoes or peppers 😂dang it 😫

BRILLIANT VLOG GUYS! Really helpful, i will be trying a few things! Xxx

Great video and JoJo your headband is so good you should grow it out and use it. It is so cute!

Great meals thank you for sharing, just keep rising xx

Another great video im excited to watch. I love your videos. You are such a nice family ❤

Food looks great ,need to try making bread n ice cream

I enjoy watching you, but I am old school tie back long hair and wear apron when working with food

Hi I get Asda order delivery and I go to little Asda down road from me because I get a lot of yellow sticker itums for freezer chep I shop for 8/9 weeks with 2 freezers and fridge cubed tins itums

Live but not live from vegan campout 💚💚

*I am 100% going to make my mash with my handmixer next time!! soon 4 kids under 4 and It looked so easy, takes 4ever to mash for a big family! You added outmilk & butter?? Sesoning like salt and pepper?? -Katarina❤*

What a helpful video. Well done guys. Showing how to make bread, oat milks and gluten free flour that cheap is incredible. Thank you

Coming to you live but not live from north wales loved this challenge today ❤

Had a fantastic weekend and I am live not live from Scotland. Love 🥰this video and the meals on a budget are 😋 and awesome. Yes I do know how to make oatmeal/porridge (it's in my Scottish DNA). Love 💞Family Freedom.

I like to add cinnamon, flax seeds and chia seeds to my porridge. As well as the berries. I never thought of not adding milk to the porridge. I’ll try that tomorrow.

Hi family freedom hope you are well and having a good day! Live but not live sitting soaking wet on the sofa trying to watch your vlog without the telly keep playing up,we need to buy a new telly but trying to hold out,managed to get through the vlog😂 Was just sitting in the park for hours in the pouring rain having a picnic crazy brit I am😂😂 I planned a surprise birthday party for my friend and the rain had to ruin it but it made it funny I can't stop laughing my hair looks like a rag doll now from the rain,I've gone crazy😂😂 Another great vlog! Literally eating mash when u showed the mash potato 😂 Have a good day:) Just keeping rising 💚🌻🌿

The headband on jojo is adorable!!

As a little extra treat I put bread crumbs and a little melted vegan cheese on top of my stuffed peppers too.

Thank you for the video, may you do a day in the life or a morning routines next thank you 😊

The very idea horrifies me. ASDA own brand products are awful.

Some great recipes, Katie. Ive always wanted to make stuffed peppers ,this video has inspired me now

Your cooking videos always make me feel hungry! I love the bread idea.

That lunch looks amazing and really yummy 🤤 I can’t wait to try being vegan throughout February and into march & I might continue further live but not live from larbert in Scotland 🏴󠁧󠁢󠁳󠁣󠁴󠁿 Xx

You need to freeze it or it looks like yogurt

kitchen scissors are revered by chefs all over the world. dont ever feel ashamed for using kitchen scissors. theyre getting more use in my kitchen than my chefs knife haha

Yay my favourite RU-vid rd have posted. I have had a really bad day today but watching your makes me positive. ❤

I grow the Avocado stones, they take ages to send out their root but so worth it! 👍👍👍👍

두유가 50피라.. 한국은 저정도 두유 한 팩이면 3천원 이상일텐데..ㅠㅠ

Thank you for sharing the oat milk recipe. Also for the idea for using the left over oats. 🥰🥰🥰

Hi if you peel your potatoes spray the skin with a little oil put them in the air frier make good crisp

Really enjoyed your cooking tips and recipes xx

If you cook the peppers first to soften them up a bit. They need less time in the iven

You can grate your potato really fine with cheese grater then boil for few minutes drain and mash them super easy super fast

Fun fact did you guys now that Cavemen/Neanderthals were not our ancestors as you were lead to believe they were actually our cousins and we lived at the exact same time they did and contrary to popular belief, Caveman and Cro-Magnon‘s, which is us neither of us had clubs, and we were not dumb brutes, and, like us caveman were fully capable of critical thinking, and speaking and they did as a matter fact, the oldest spears are way older than clubs also cave men were the first hominids to actually evolve in Europe and supposedly west Asia about 400,000 years ago while we as modern humans evolved in Ethiopia about 300,000 years ago and as I said before modern humans left Ethiopia in Africa as a whole about 60,000 years ago and spread out through West and east Asia and Australia about 50,000 years ago and around that time humans encountered Neanderthals in the Middle East and later on about 45,000 years ago humans through Central and west Asia spread out through Europe mainly continental Europe and then finally about 15,000 years ago humans from Mongolia and Siberia crossed into to the Americas, and they would come to be called the Native Americans, and they were cut off from the rest of the world when the land bridge that they walk through they connected Siberia in North America through Alaska submerged under the sea when the sea levels rose after the last Ice Age ended about 12,000 years ago and little known fact, humans were the first primates in North America in 25 million years because the last primates in America before us disappeared 25 million years ago and if I might also add wild horses, rhinos and supposedly camels first evolved in North America but of course they all disappeared from North America about 12,000 years ago after millions of years of being in the continents along with all the other giant mega fauna at the time such as Mammoths Mastodons giant Ground Sloths Saber tooth cats dire Coyotes and the mega, fauna in Eurasia, also went extinct, such as the woolly rhinos woolly mammoths cave bears although the cave bears went extinct thousands of years before the Irish elk died out, cave lions died out cave hyenas died out. The Aurochs survived until the 17th century and surprisingly recently, to my knowledge, there were a small population of woolly mammoth on an island north of eastern Russia, that survived long after the majority of the other megafauna had all died out but they were still on borrowed time and they lived to see the pyramids being built although they didn’t really see it they were just around when the pyramids were built so they died out about 900 years after the pyramids were built and nobody knows for certain what killed off the majority of the larger animals at the end of the last Ice Age some say humans did it some say the Ice Age ending did it but personally I think both might’ve played the part in someway

You'll have to do sainsburys one for the week too, and is there any chance of you three going geocashing, it's a fun app on your phone that let's you get out and explore and when said geocash is found, you can swap items for other item's, please say you'll d it for a video. Thanks. Sarah from Yorkshire. X

livenotlive in my home in manchester england

Hi all I make scone base pizza as that is quicker than bread .

thank you katie i learned a lot from this video i will try them out

Loveeeeee this video ❤

i’m going to try and make the bread! 🍞

Whenever I eat oatmeal I have instant ones so it goes in the microwave

I love your videos ❤

please please eat a day/week dr greger daily dozen..

Please be careful removing the avocado seed with a knife! As a paramedic I’ve seen multiple severe hand injuries from people doing exactly this.

Great video and some great cheap ideas definitely going to try the bread

We often make those flatbreads too. We simply use whole wheat flour or whole wheat spelled flour, with some yoghurt, a teaspoon of bicarbonate and a tablespoon of oil. We leave out salt, because the bicarbonate already has a salty taste. We often add herbs such as peppers, chives, fresh thyme and basil, or we add curry spices, which is very tasty. These are also very suitable for making mini pizzas.

#livebutnotlive from Gran Canaria ❤

This is impressive, I would definitely buy a katie cookbook if it was a thing. Xx

Oh. Yeah! I got a challenge for you completely Raw vegan for 24hrs... With desserts. ❤🎉 love to see another video. I'm gong to make some of these for dinner. As we trying to loose more weight. I'm glad you didn't go all processed vegan foods.. That was nice to see. You kept it pretty healthy. Though greens a day keeps the doctor away. Yeah I know they say apples but honestly not enough people get their leafy greens in. 😊 i love oat milk & the less sugar added the better. Have you left out the salt though? You think it would change the flavor ?

I do catering in college

I always do avocado stones like that too but the other day the knife slipped and I got quite a nasty cut! Would now definitely recommend putting them on a chopping board first before whacking the knife in 😅😬

Good video and meals I wouldn't have thought to do. Love these.

Loving this series. Very creative ways of cooking basic food items. I’m definitely going to try the bread recipe.

I love skin on potatoes 😋

Thank you so much guys that was amazing ❤

Liverpool uk

so excited to watch this video! 🎉

I love love love your videos ❤

It’s a stone not a pip!

Hi I am from Melbourne Australia

Great ideas guys. Thank you so much for making this video. The food looked delish! I love Katies tip on the avocado pit. 🤗 I usually have oatmeal with fruit for breakfast. I have made icecream with frozen bananas but I'm so bad. 🤭 I add chocolate and peanut butter or Justin's reese's peanut butter cups as a short cut, blend it up, so good. I have to add the frozen strawberries because that sounds real good too.

1 cup 2 water

This video was very helpful also u should do only eating non branded foods for a day.❤

1st

Great video guys and how are you

Just try buying Asda Essentials Irish Stew without a valid Irish Passport and you will find out the real truth about Asda and be escorted off the premises by Security 😶

Coming to you live but not live from windy Cheltenham, i look forward to seeing your videos. 👍

Fabulous ideas here! Thank you for sharing! How long would you say the pat milk lasts? Obviously would only make in small amounts so it doesn’t go to waste, but would be good to know how long you usually keep yours for? 💜

I done this challenge for 8 month in 2016. Since then I've had a takeaway nearly everyday.

Yassss!!

I've got £30. Do I buy a just keep rising 🤔. T shirt £22. £7 for food. Hhmmm

I need to ask you a question -; Why do you call each other Mummy and Daddy ? , instead of Katie and Bob as it really sounds weird when watching your vlogs ??

What out with the Asda frozen berries, we had them a few weeks ago and they made us very ill 🤒

Talking about saving money and then using bottle water?, what’s wrong with the tap ..?

Ew that’s not milk

Hey freedom.gang x quick question im starting a diet soon.and really want to try going vegan as i feel.its a healthy option xan yoy do.more.vjdeos.like.this so.i can get ideas of things xx

It will help me as I got my own flat it will help me save money I can use things to do on my own thank you @familyFreedom