Dr. Maria Claver, Director of the CSULB Gerontology Program, reviews studies on aging and emphasizes the importance of social support, positive mind frames, and having a sense of purpose.
"Having people around us that can support us has been shown as the most important aspect of optimal aging." Such a good reminder to maintain social supports. Thank you for this comprehensive discussion on the many factors that positively impact aging (and longevity). Off to my Tango lesson!
