Origins Method - Climb Up Part 1. Exercises & Drills

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Before attempting the climb up here are some necessary exercises and drills you should get a good feel for. Stay tuned for Part 2 where we break down the motion and some common mistakes to avoid.
Thanks to Jack Carreira for the Spanish subtitles.
Origins Method Climb Up - En.srt:
tny.cz/ee9e4513
Origins Method Climb Up - Es.srt:
tny.cz/4cf1192a
OriginsParkour.com

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Опубликовано:

30 июн 2024

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Комментарии : 24

@ranjeet9868 4 года назад

4:38 is where I was lacking! Thanks for sharing!

@LucasDimoveo 10 лет назад

Interesting. I found that having an open hip during a climb up made it difficult for me to focus on the knee drive on my non dominant leg. The closed hip allows me to put weight on the ball of the power leg's foot, helping me to push through. I'll try out this method and see what comes of it. Awesome video guys!

@AntonioTinessa 10 лет назад

Could u do more of this " origins method " they're very useful and your explanations and demonstrations are very detailed and great ! If there's something wrong Sorry i'm not english .

@rebeccacardani-strange4607 6 лет назад

Great video. The best and most complete climb up tutorial I've seen.

@asarta703 5 лет назад

The high pull cue is really good! It encourages you not to get too closed up with your arms and make use of the knee drivd

@Parkour_Lover 3 года назад

This is so helpful thank you

@majangray5576 6 лет назад

Awesome video, thank you!

@curtisforeman 7 лет назад

Hi.I love your gym and your videos

@VasquezPK 10 лет назад

Try many variations to do a climb up and find the best for you. This one, is a good start.

@tamwithacam 10 лет назад

This was great ^.^ I have a lot of trouble getting a smooth transition between the climb up and the top out. I don't have any problem with my climb up but my top out is often sideways. Any suggestions? :P

@coachaugusto9692 5 лет назад

Very nice👏

@BrettGardnerMusic 3 года назад

wow this music is DOPE

@DrAppleMedia 10 лет назад

Can you maybe do a origins method precision jump tutorial?

@FyerBear 9 лет назад

Wouldn't you get more power out of your higher foot if your knee weren't spilling out like that?

@Russellmannino 9 лет назад

you guys should have fight scenes in there

@Scorpion-wv1hs 7 лет назад

nice music

@OptimoMovement 10 лет назад

I have a problem where I flare my elbows out when I do climb ups and muscle ups (sometimes even dips). Are these progressions going to help myself keep my arms hugged in and my elbows pointing out when I perform the wall climbs? Or is that just a matter of being aware of the bad body mechanics and retraining?

@ohurianfreerunner 10 лет назад

Retraining and body awareness mate

@FyerBear 9 лет назад

I think that has to do with not having enough strength to keep them pulled in properly. It happens to me when I'm fatigued.

@asarta703 5 лет назад

A little turning out of your elbows is ok, it allows for your arms to be more straight and therefore the transition is easier. But yes work on timing and power of leg drive so you don't have to flare them out too much