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Our nervous system is hardwired for survival. 

Amanda Armstrong
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Our nervous system is hardwired for survival. Learning how your system works empowers your to work WITH it to move towards healing. DM me on IG to learn more 🤍 #nervoussystem #nervoussystemregulation #traumahealing #somatichealing #anxietyrelief

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9 сен 2024

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Комментарии : 6   
@krissantos5170
@krissantos5170 Месяц назад
inhale, exhale... repeat
@FStyleWWE
@FStyleWWE Месяц назад
Fix the caption so we can actually read it. Thx.
@Free_palii
@Free_palii Месяц назад
I read it just fine. Maybe work on your commenting skills because this was very rude 😂
@Free_palii
@Free_palii Месяц назад
“Anything ‘wrong’ with you began as a survival mechanism in childhood. Any unhelpful thoughts or habits you have now were once protective. You are not broken and you can heal.”
@FStyleWWE
@FStyleWWE Месяц назад
​@@Free_palii "Any unhelpful thoughts or habits or habits you have now 1 were once protective" What? It's just 2 sentences you probably took time to write, record, edit, publish and that's the result?
@Titanscreaming
@Titanscreaming Месяц назад
Living life to long.
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