Over Unders: Two Top Wrist Locks & an Armbar: Snake Pit U.S.A. Catch Wrestling 

FILMED AT THE 2024 WINTER CATCH WRESTLING/LUTA LIVRE SUPER SEMINAR AT ROYAL JIU-JITSU IN LONG ISLAND, NEW YORK.
Snake Pit U.S.A & Snake Pit U.S.A. MMA/Machado Jiu-Jitsu Head Coach, Joel Bane demonstrates a few simple attacks from Over Under Side Control.
SNAKE PIT U.S.A. WORLD HEADQUARTERS: ⬇️⬇️
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SNAKE PIT U.S.A. MMA/MACHADO JIU-JITSU
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Suites: A-3 & A-4
Hammonton, NJ 08037
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Gym Cell: 609-234-1874 (TEXT or EMAIL)
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▶️ COACH BANE BIO: snakepitusa.co...
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SNAKE PIT U.S.A. MMA/MACHADO JIU-JITSU
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