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Overcoming Long COVID Fatigue: The Power of Nutrition and Supplements  

Carrie Bailey
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5 окт 2024

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Комментарии : 26   
@carriebaileynutritionist
@carriebaileynutritionist 5 месяцев назад
Grab your FREE Anxiety and Depression Recovery Guide here: www.anxietydepressionrecovery.com. You’ll receive recipes, tips, tricks to help you get started on your journey of anxiety & depression recovery. - ► RESOURCES MENTIONED IN THIS VIDEO 👉🏼 NAD - ENADA 20mg amzn.to/43Zlv9R 👉🏼 Qunol Ubiquinol CoQ10 100mg Softgels amzn.to/3UjqtLe 🎥 Sleep Solutions: 10 Tried-and-Tested Tips for Quick Sleep! ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-5o9WLB6dy7A.html 🎥 Insomnia? Not Anymore! Powerful Tips for Uninterrupted Slumber! ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-nDUqgK73iqk.html *Disclaimer: This video comment and description contains affiliate links. That means that I am awarded a small commission for purchases made through them, at no added cost for you.
@AlysaRushtonEnergy
@AlysaRushtonEnergy 5 месяцев назад
Omg I know so many people myself included who are struggling with this!! Thank you so much for these tips!
@carriebaileynutritionist
@carriebaileynutritionist 5 месяцев назад
I am so glad you are finding these tips helpful! Thanks for being here :)
@crystalwebb5725
@crystalwebb5725 5 месяцев назад
My mom had mentioned how she drank some nettle tea and didn't have any of the persistent mucus and congestion from LC. I have messaged her hoping she will share 😊. Thank you!
@lindabueckert9559
@lindabueckert9559 5 месяцев назад
Black Seed oil and quercetin are also both amazing.
@rbdesigner725
@rbdesigner725 5 месяцев назад
For those with bad long Covid it’s not that easy.
@carriebaileynutritionist
@carriebaileynutritionist 5 месяцев назад
Thanks for being here @rbdesigner725. It's true, everyone's long COVID is different and these supplements may not be enough. Diet, other supplements, herbs and time may be what's required for other people. There are no quick fixes even if my attention grabbing thumbnail might suggest otherwise. :)
@Kilodank1
@Kilodank1 3 месяца назад
Ive been sick for 4.5 years and 30 months since my reinfection which have left me debilitated. Im house bound average 1k steps a day and i use a wheelchair if i leave the house . I eat healthy and am only 31
@carriebaileynutritionist
@carriebaileynutritionist 3 месяца назад
@@Kilodank1 Kyle, thank so much for being here! I am so sorry that you have been struggling for so long! I am working on a tool that is going to be an amazing resource for you. It's my Long COVID Recovery Guide. You can get on the waitlist and you'll be the first to know when it comes out. : longcovidrecoveryguide.com/ You've got a whole life ahead of you. Let's get you well my friend!
@regina6838
@regina6838 5 месяцев назад
Can you make a video on why fats and carbs need to be eaten far apart? Please
@carriebaileynutritionist
@carriebaileynutritionist 5 месяцев назад
Thanks so much for your recommendation Regina. I will make a video that goes into more detail about this topic. If you haven't already, go back and watch my older videos as I do cover this topic of food combining quite a bit.
@faikerdogan2802
@faikerdogan2802 4 месяца назад
Why are u lying about it being a neurological fatigue. And it doesn't take 5 days at all.
@HubbCityy
@HubbCityy 4 месяца назад
She's not lying. The fatigue that she refers to is neurological in origin....though it may "feel" otherwise. Unfortunately, I have this.
@faikerdogan2802
@faikerdogan2802 4 месяца назад
@@HubbCityy then it's not long COVID or CFS.
@HubbCityy
@HubbCityy 4 месяца назад
@@faikerdogan2802 Respecfully, to what do you attribute long COVID and/or CFS ?
@faikerdogan2802
@faikerdogan2802 4 месяца назад
@@HubbCityy the cause is unknown. İf u asked me to guess based on the research that's been done trying to find the cause it seems to be metabolic. But saying its neurological while even the underlying mechanism isn't known, it becomes a lie. Or misinformed if iam being in good faith.
@carriebaileynutritionist
@carriebaileynutritionist 4 месяца назад
@faikerdogan2802 I believe and cover in my videos that long COVID and CFS and the associated symptoms like fatigue - neurological, adrenal, etc. are caused by viruses - Epstein Barr, Shingles, and other herpes family of viruses. When you understand this, you can use food, herbs, and supplements to reduce the viral low and symptoms go away. It sounds simple, but it takes time. Everyone's healing journey is different. What brings you to my channel?
@Meisterling
@Meisterling 5 месяцев назад
I spent a lot of money on supplements and medication. 3 things helped me with fatigue, but they all stopped working after a few weeks: Elderberry, Bilaxten and 5-HTP
@carriebaileynutritionist
@carriebaileynutritionist 5 месяцев назад
Thanks for sharing what worked for you @Meisterling. I am curious what dietary changes you made as well. Changing what you eat can be the thing that really shifts the dial for people.
@Meisterling
@Meisterling 5 месяцев назад
​@@carriebaileynutritionist I tried healthy keto and stopped eating certain foods related to histamine, but didn't see any major changes. The only thing I noticed is that coffee makes things worse, so I greatly reduced my consumption.
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