In this clip, Rupert discusses how to identify and explore when feelings of shyness and extroversion are protecting a self-image. The first question is about shyness and whether it is a form of resistance. Rupert discusses how shyness can be an expression of the ego and ways to move through shyness, He also suggests inquiring into one's true nature and discovering that what one essentially is cannot be hurt, shyness gradually seeps away.
Timestamps:
00:00 A Question about resistance and understanding the feeling of shyness
01:01 What is Shyness and extroversion
02:51 Being an extrovert
03:41 How to move through and overcome shyness or extroversion
05:49 Be comfortable with who you are and your sense of self
07:32 Don’t try to change the shyness
08:53 Expose the root of your shyness
10:34 Why am I searching for silence?
12:37 The Love of truth
14:25 What is the avoidance of the now?
15:36 Become fascinated with your avoidance
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5 июл 2024