'How to recognise the nondual understanding' - Rupert Spira 

This clip is a goldmine, so much to unpack here!

When the reality awaken in itself by itself you start to live in presense as presense no more psychological suffering no more mind that travel in past and future...steel the body has a residue of contractions and nevers...it is appearing in the presence but not judge from separate self... because of that your body eventually over "time" will be more free of this like you mind (no mind) state

Practicing self-enquiry through the day as I go about doing whatever I’m doing immediately switches on the happiness-switch and my experience of life changes so simply, effortlessly and quickly in a way my mind couldn’t begin to imagine or comprehend. Thank you for the pointing through your videos.

Do not let others tell you how to live your life. Your life is your exclusive path and should not be a copy of somebody else's, dive deep, take your chances, make your "mistakes" and learn from them, love Life and Life loves you.

Just like you, Simon, I was sitting here smiling all over, rejoicing at the answers that Rupert gave. I thoroughly enjoyed the barking dog and hand-on-floor description! YES! That is it! Thanks so much to both of you for this enlightening clip!

Such a lovely clip. Thankyou Rupert and Simon. Much love and gratitude to you both ❤😊

Great video, Rupert 👍🏼 To assimilate the knowing of Self (if recognised in singularity) into our active awareness in a seamless continuum does yet seem to be the ‘challenge’, so to speak. About expanding, that the universe is in us, instead of the other way around is beautiful too, quite awesome. It also signals we already are That since we cannot get to where we already are not. Likewise, becoming the breath of God enlivening all forms. 🌹

If you recognise Ahamkara, & go from there, there is your duality. I am, the last upadi. Identity will never produce Non-duality. 'No Punyam, No Papam, No Saukyam, No Dhukam, No Mantra, No Thirtam, No Veda, No Yagnya, I am not the object of enjoyment, not at all the act of enjoyment, nor am I the enjoyer, I consist of Consciousness rejoycing unbounded, I am Pure, I am Pure." Duality is what is seen & communicated, therefore Neti, Neti. It is not thisspoken as word only. Great Love.

Enjoyed this interview, thank you

Beautiful ❤ Thankyou!

great interview!! good stuff here

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Thank you ❤

I stopped worrying when I was no longer a victim in the face of the entire universe. What a ridiculous thought... but waking up requires sleep. There are no words for oneness, because a word is a limitation. I always feel on the cusp of understanding...

Awesome! We are not here, in this reality to live non duality. Same way a fish is not meant to walk the earth. It’s good to know the nature of reality tho!

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Brilliant ❤

Best way to join the party is Douglas Harding explorations with headless pointers.

Isn't it true that sadness and frustration are also the nature of our being?

The experience of being an individual that is in relation to everything is an illusion. A distinction can be made between a table and a chair or a table and everything else but without that distinction there is just everything as a whole, or wholeness, which is already free from the need for anything to happen and so is complete, or perfect. There is just absolute freedom. The experience of being an individual can hide this and can be under the impression that it has to do something to bring about or know the freedom that already is. Nothing is being known and everything is already free from the need to be known. Regardless of what happens including the experience of being an individual there is already everything. Only in the experience of being an individual is there seeking or waiting for something else to be happening. A table for example, that is what is happening but there is absolutely no need for anybody to know that, for anybody to be aware of that, for that to mean anything, or to be put into a story or context of past and future. Whatever is happening is everything; a table is everything, a chair is everything, and whatever is perceived as being in relation to everything or exclusively happening has no effect on that there is everything or wholeness, just as a cloud never affects the sky, the sky is always the same and just as it is regardless of what is seemingly or apparently happening. Time is just an impression based on the perception of movement, there is no time going by there is just movement in timelessness. The individual can attribute freedom to its own doing or choice as in; seeking for freedom and found freedom, accepted or surrendered to freedom etc. which can be referred to as enlightenment, awakening, liberation etc. However the freedom is regardless of the experience of the individual and so it has nothing to do with the experience of being an individual, nothing can be done to bring the seeker closer to the freedom that is already, instead anything the seeker does is an avoidance of freedom because it doesn’t actually want it as it is the end of it leaving just everything, there is just the absolute which can be called anything but ultimately isn't being called anything and is just as it always already is; whole, complete, and free.

My ego is an imbecile....

Instead of repetitively discussing non-duality, let's shift our focus to embracing the teachings of Jesus, which emphasize the importance of Love. ˗ˏˋ ✞ ˎˊ = ˗ˏˋ ♡ ˎˊ

if you can recognise, then this is not Non-dual. Come on Rupert, decide if your terms are appropriate.