Meditation: Bringing Expectation to an End

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Bring Expectation to an end, by expecting enlightenment we deny the reality that is already present.
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#rupertspira #nonduality #happiness #natureofreality #consciousness #awareness #meditation #guidedmeditation

Опубликовано:

6 апр 2015

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Комментарии : 142

@jenkwasny1111 7 лет назад

So grateful for RU-vid, as Mr. Spira's travels don't take him far enough from his home for so many of us "out here" in the world. Thank you to the team that records and uploads these videos, and edits for sound quality. These teachings are free and available to all audiences, and quite a gift. Many overwhelming thanks!

@oldnewbieraver 4 года назад

There are free online seminars now

@TheGeetha1950 3 года назад

Yes profoundly grateful

@stever3206 3 года назад

Can you kindly advise where one can find these free online seminars from Rupert? Thanks.

@kathrynphillips3710 2 года назад

yes thankyou so much 💗🙏💗

@tanakan9164 3 года назад

" By living in expectation, we are denying the very same thing we are expecting "

@DamianSzajnowski 3 года назад

Living in the future, how can you feel the now except when it hits you in the face :d

@benjaminhartson3714 3 года назад

This has helped immensely. I now ask prior to meditation, “what is already and always present?” instead of getting caught in the nonsense of trying to make it happen.

@terefefeyssa877 2 года назад

Benjamin Hartson: What a wonderful message! Thank You 🙏

@claudelebel49 5 лет назад

This is a very powerful one. One that I keep coming back to again and again.

@davidbrowne6483 4 года назад

'Go down and down in ever expanding circles' So beautiful.

@oldnewbieraver 6 лет назад

Rupert is so one with the curtain. Very non-dual! lol

@claudelebel49 5 лет назад

I Am the curtain :)

@pwhornat 5 лет назад

There are other videos where he is wearing a shirt almost identical to the background too :)

@golnazsadri2303 4 года назад

So grateful you Tube for broadcasting mr Spiral and .Mooji dearest 💖

@self_revealed 3 года назад

The curtain between self and Self

@ajsalonius8455 3 года назад

Thank you for the laughter.

@ester1947 2 года назад

When I am far away from Self and l listen to Rupert, no matter what he is expressing, within a few moments divine wisdom floods my understanding and l cone back to Self.

@iconicshade 9 месяцев назад

You can't be close or far away from the Self. You are the Self.

@peopleunite3605 8 лет назад

"by expecting....we are denying the reality that is already present."

@Telegrm-t_OnlyPwr 4 года назад

BY EXPECTING WE ARE SAYING THAT GOD CAN DO THE IMPOSSIBLE!!! BY EXPECTING WE DEFEAT FEAR AND THE ENEMY!!! AMEN

@clavarx11 4 года назад

You are confusing expectation with faith. You can have faith that everything is gonna be ok, yet you can have 0 expectations about how and when everything will resolve.

@Telegrm-t_OnlyPwr 4 года назад

@@clavarx11 Im actually in a very life altering situation right now where i am walking by faith and not by sight. God does not honor passivity. God doesn't want things to be just 'ok'. God fights impossible battles for those who believe in him to fight for them and have an outcome that is beyond any earthly logic. Passive religious outlook does not overturn mountains of corruption. If i did not expect God to outperform i would not have fuel for my faith and i would not be able to distinguish possibilities and track deceit. God is the God of the "impossible" how else do you win? God also gives you signs and prophets in specific situations of what to expect. Its supernatural communication.

@bjsmith5444 2 года назад

I remember seeing him in Cheltenham once. He was buying some spinach. Such an inspirational guy.

@evasteinlesberger3413 2 года назад

"having expectations is to deny the things we're expecting" thanks so much for your helpful insights

@catherinea2726 3 года назад

I had a wonderful experience with my mother in law who has Alzheimer's I had seen video before of Rupert saying even people with Alzheimer's their Essence still remains..I visited her one day and she was getting a bit aggitated so she got back into bed and I was soothing her by just rubbing her arms and hands I just kept making soothing sounds as a mother would to a child we were staring at each other for at least 20mins smiling at each other there was a beautiful atmosphere in the room and I I recognised it as pure love radiating between the two of us every now and again we would smile at each other..everything felt it was as it should be I didnt have a single thought for the whole time only a feeling of pure love She brought me back to the 'knowing' I listened to this rupert talk the night of my visit and it was so appropriate... Thank you, thank you, thank you Rupert

@evasteinlesberger3413 2 года назад

Beautiful, thank you for sharing

@Telegrm-t_OnlyPwr 4 года назад

EXPECT GOD TO MAKE UR LIFE INTO A TESTIMONY BEYOND UR WILDEST DREAMS!!!!!!! AMEN

@lindy8646 3 года назад

I needed this right now! Thank you 🙏🏻

@Telegrm-t_OnlyPwr 3 года назад

@@lindy8646 haha yeah me too!

@drsbahl71 6 лет назад

I have been follower of Vedanta and understood it,but after listening to Rupert I had the glimpses twice but it is still not permanent. My reverence to Rupert

@GilionClarke 3 года назад

It’s all about glimpsing. You’ll never “get it all in one shot” Sip consciousness little by little. Sweet nothing

@rosegathoni5394 8 лет назад

I have tried many teacers. Some have helped and others haven't. Rupert has consistently been of great help to me. I am very grateful. I guess all teachers can't avoid teaching with their personality and Rupert's resonates with mine absolutely! Some of the teachers say exactly what he says but I live HOW he says it.:)

@rosegathoni5394 8 лет назад

I mean LOVE not live.:). Sorry.

@kevy1yt 8 лет назад

"I" totally agree. He explains things, for me, better than most others I've ever heard.

@Snappy27893 7 лет назад

Rose Gathoni please don't deny someone else by comparing him to them this is duality there is only you and you and stay as the you

@danielgray65 6 лет назад

alan watts is a nice one ;-) "he" is long dead by now, however

@allenthomas8155 6 лет назад

Curiousnessifying into awareness has finally gotten me there......and everywhere. Thanks, Rgupert.

@harveyweinstein349 9 лет назад

Being aware is our essential, irreducible, indivisible, unchangeable, indestructible nature. Absolutely beautiful Rupert.

@All_Is_OneOne_Is_All 3 года назад

Very strange for Harvey Weinstein to be a follower of non-duality.

@harveyweinstein349 3 года назад

We’re all sons of God

@All_Is_OneOne_Is_All 3 года назад

We certainly are.

@All_Is_OneOne_Is_All 3 года назад

How’s prison going?

@harveyweinstein349 3 года назад

@@All_Is_OneOne_Is_All it’s the best lesson I’ve had :)

@johntao5959 9 лет назад

Love you Rupert Spira! Great teacher you are and always look forward to your uploads. Thanks so much. And love the purple!

@ushabn08 3 года назад

Oh ....this is so helpful. Insightful. Thank you🙏🏽🙏🏽

@momsazombie1 3 года назад

If objects were seen as notes in music then appreciation/happiness would be found in experiencing the patterned procession of their combined coming and going rather than waiting for any particular 'ideal' note.

@allegrobul2564 7 лет назад

"...The separate self is not the entyty that resists, it is the VERY ACTIVITY of resistance itself..." So helpfull! Briliant! Thank "You" Rupert! :))).

@gencoss 5 лет назад

I dont get it. Can you explain in more details?

@wouterdesmedt1736 5 лет назад

Resistance implies 'the one who resists' and 'that which is resisted' so the act of resisting holds in it the illusion of separation, and the illusion of the separate self.

@claudelebel49 5 лет назад

@@gencoss The ego-mind is not a thing, it is an activity.

@TheJooberjones 5 лет назад

What to expect when you are expecting: nothing

@claudelebel49 3 года назад

Expectation is a synonym for wanting or having to have but neither do we need to deny ourselves. Easy is right, as Osho used to say.

@melaniebruce3923 3 года назад

I love this meditation.. I seem to have a base level of excitement just below my expectations that makes it difficult to be at peace. So many possibilities my mind is like a kid in a candy store.

@NightmarePlanet88 3 года назад

You can have all the thoughts you want you will have peace as long as you simply notice the presence of yourself shining at the same time. Your pure awareness is always shining in all expirirence you just have to remember and notice in the middle of any expirience

@mjl.9-19 7 лет назад

Exactly what I need to remember; I chose this meditation because of the word expectation which implies doer-ship; attachment to outcomes.

@southernload5710 4 года назад

Guidance to lasting peace in 23 minutes

@Samadhijunkie 9 лет назад

Love how his words come out, taking time between what is said, so the listener can directly reflect that, instead of hundred of words a minute wich pulles the listener easy into his or her brain and it becomes more stuff to mentally chew on Like someone said: i hope you never find where you are looking for.....

@nimim.markomikkila1673 9 лет назад

Samadhijunkie "What you are looking for is where you are looking from":) It cannot be found in the sense of finding an object:)

@Samadhijunkie 9 лет назад

Correct answer

@jasontang9192 8 лет назад

+nimim. Marko Mikkilä wow

@adrianmoreno8768 3 года назад

Thank you 🙏🏼

@CactusLand 3 года назад

Fantastic meditation, helped me so much, thank you Rupert!

@KowdleBala 8 лет назад

Thank you Rupert Spira

@ziccman 6 лет назад

Damn this is soooo powerful and simple pointings, thank you so much Rupert.

@Sowingthewinds 9 лет назад

Thank You so much. Awareness infinite ways, let work magical toward endlessness. Namaste

@mahvash2811 Год назад

Thank you for the teaching us the best way to be present ❤

@alexanderalraheb 3 года назад

Thank you

@vikaskohli319 2 года назад

Thanks Master for Awesome Abundance.........

@claudelebel49 3 года назад

"Let your expectation come to rest in this understanding" As opposed to seeking some form of relief.

@claudelebel49 3 года назад

The expectation can be the expression of a painful demand for love and attention in which case turning it around could be a very uncomfortable process.

@raiswarnim9431 2 года назад

Expect the unexpected awesome meditation clears the mind

@claudelebel49 3 года назад

I am reminded of Adiashanti's "the collapse of wanting" "The hunger must burn itself out" U.G.

@dr.susheelkhemariya8966 2 года назад

Wahwah AhaAha wonderful Understand ing regarding Expectations DhanyabadDhanyabadDhanyabad Thanksgretitude dhanyabad wahwah ahaAha Rupertspira

@osmo2015 7 лет назад

Thank you so very much, Rupert.

@claudelebel49 3 года назад

How many of you keep coming back to this one?

@claudelebel49 4 года назад

The complainer, expector will never be satisfied,

@tammylewis8556 2 года назад

Mooji saying…. The belly of the mind is never full

@kenmorris8825 5 лет назад

Thank you again for your wisdom

@klaasvanderwoud5450 3 года назад

Beautiful

@anneholloman8517 9 лет назад

beautiful

@dr.susheelkhemariya8966 2 года назад

Wahwah AhaAha DhanyabadDhanyabadDhanyabad thanksgretitude dhanyabad dhanyabadDhanyabadDhanyabad Rupertspira

@robertdouglas8895 3 года назад

The kingdom of heaven is in your midst (the mind). It comes not by observation. Judge not by the flesh but judge by righteous judgment. Forgive to know you are forgiven. Metanoia. ..Jesus Christ

@ebruistan4210 3 года назад

🙏

@mroctober2978 6 лет назад

Intro music reminds me of end of incredible hulk TV show.

@nirodha35 5 лет назад

Everything you look for, you will never find.

@claudelebel49 5 лет назад

"Seek and you shall find" ?

@Telegrm-t_OnlyPwr 4 года назад

JESUS SAID EXPECT IMPOSSIBLE GLORY IN MY NAME!! GOD IN JESUS NAME DELIVERS ABOVE AND BEYOND EXPECTATIONS!!! GOD GIVES TO THOSE WHO SEEK!!!! GOD SAYS HE HAS PLANS TO PROSPER YOU AND GIVE YOU HOPE AND FUTURE. IN JESUS NAME YOU CAN FIGHT EVEN THE MOST CORRUPT HUMAN INSTITUTIONS. IN JESUS FAITH WINS. JESUS SAYS EXPECT AND I SHALL OVER DELIVER. AMEN.

@pvgopiabnle 3 года назад

Before jesus what happened to people?Just 2020 years back?

@Telegrm-t_OnlyPwr 3 года назад

@@pvgopiabnle open up the Old Testament and history books and see for yourself.

@lualuna182 3 года назад

Jesus came to change the old testament!, we are in the New Testament or kingdom of God , did you not notice the change? Matthew 6:33, But seek first the kingdom of God and his righteousness, and all these things will be added to you. And Matthew 9:17 Neither do people pour new wine into old wineskins. If they do, the skins will burst; the wine will run out and the wineskins will be ruined. No, they pour new wine into new wineskins, and both are preserved."

@Telegrm-t_OnlyPwr 3 года назад

@@lualuna182 Jesus never changed the Old Testament he came to fulfill the prophecy of the Old Testament. God through Jesus said that as long as we know that Jesus is God we are saved without following the rules of the Old Testament. No man is righteous not even one that’s why we need faith in Yeshua Hamaschiah. A Christian is a completed Jew.

@lualuna182 3 года назад

@@Telegrm-t_OnlyPwr The Jews killed him ,Jesus was killed by priests, religious leaders and teachers of religious law who followed the old testament. They were afraid of the change he was bringing, saying that it is within the kingdom of God and not as in the temples, that the Sabbath is one day like another or that to see the kingdom of God had to be born again he spoke of non-physical things, the Ego of these people killed Jesus!i

@claudelebel49 3 года назад

What is it that I am expecting? Usually some form of relief.

@philomenaiddon9175 3 года назад

Thanks

@s2ddarta Год назад

Why there is no english subtitle here? Please help.

@yolandedeflandre4110 8 лет назад

thank you so much. No words can express my gratitude...the deep silence may be

@bethtucker5275 4 года назад

So who is running the show? Breathing? Heart beating? Who goes to toilet when bladder is full?

@keithoyoung34 2 года назад

Can the Mind Valley guy just go away??

@robinaguenkel7534 Год назад

👍🇩🇪

@randomkiliinterviews9453 4 года назад

What kind of monastery did Rupert go to ? What would be his principle teacher ? Ramana Ma. Is wayyyy wayyy too much turned awayyy from the world to represent his attitude

@magmade 6 лет назад

One of the things that is wrong with religion is that it teaches us to be satisfied with answers which are not really answers at all" Richard Dawkins. I think the same thing applies to Rupert's teachings.

@2Squall 6 лет назад

At least try to understand his answers before you write such an ignorant comment...

@magmade 6 лет назад

Shinji..... I’m not delusional like you.

@2Squall 6 лет назад

MC i try to be realistic. If you would try to and start with the experience of awareness you would understand my point

@JannikBoRasmussen 4 года назад

@@martingarreis Good point!

@melaniebruce3923 3 года назад

I find not answers here, but gentle invitation to experience love in beingness

@aldogama999 5 лет назад

Too slow kkk

@magmade 6 лет назад

He makes you feel good, i give him that..... i hope it's true what he says, but there's no evidence.....Also, what's the purpose for Consciousness to manifest itself into a separate self? does Consciousness know it's manifesting itself into a separate self? it just does NOT make sense......

@nomorecaterpillar 6 лет назад

magmade what separate Self?

@magmade 6 лет назад

I know he says it's one, but it appears as a separate self......he keeps saying the teaching is.....no evidence

@magmade 6 лет назад

"One of the things that is wrong with religion is that it teaches us to be satisfied with answers which are not really answers at all" Richard Dawkins. I think the same thing applies to Rupert's teachings.

@jamesthomas1244 6 лет назад

MC, it's true that nothing Rupert says is true; and he would be the first to tell you that. Perhaps you are flummoxed because you are focusing on the words and not actually looking within as Rupert points. He is not espousing some teaching, religion or belief system. He is simply pointing to the reality of the conscious presence which is reading this right now: The intimate silent awareness in which your entire life has unfolded.

@magmade 6 лет назад

James Thomas, that's also an opinion.....that's what he thinks consciousness is.....when you claim something then the burden on you to prove it....he says it's based on experience.....a mentally challenged person has a different point of view than a normal person......if a person goes under Brain surgery and something goes wrong that person would perceive life different than the normal person would.....again, his argument or teaching, and if you don't want to call it teaching.....call it what you wish, it's just not plausible. Real scientists will dismiss his views.........He just has an answer for every question!!! that to me is unrealistic.....another thing he mentioned is that it is possible for someone to operate on you "surgically" even if you live in a different country because we all are in the same realm of the same consciousness....."just like john of God".....after listening to Rupert over a year now it's really a shame to listen to him saying these things and people are believing him because they are looking for answers to satisfy them. there's nothing wrong of saying we don't know, we are trying to find out.....he's just another person that is trying to make sense of this mysteries thing called life.......if he says that's my opinion then that's fine. but to tell people this is it without evidence then it's just not good.