The Pit MMA owner, John Hackleman, always says his favorite strike is the left hook. Well, today John explains the benefits of using the left hook after the over hand right. Check it out today.
Your left hand should never be that low when striking with the right. As you wind up for the overhand, your left should stay up to protect your chin and your elbow should be tight up against your ribs. My two cents.
The overhand right isn't a downward punch it's just a regular cross except you're going over the person's guard you should never drop your hands like that in a fight unless you really know what you're doing
