Pan-Fried Rainbow Trout - With Chef Chris Pyne 

The skin has its own flavour. Crisp skin makes it so good. Keep it with the fish

Made this in a stainless steel pan (no anti stick coating) and it was fantastic. Thanks for the tips!

I cooked my trout on a cast iron skillet and seasoned it with kosher salt, freshly ground black pepper, and lemon pepper and used butter to Prevent the trout from sticking the pan it was pretty tasty

I made this tonight with my wild-caught trout. It was amazing! It didn't last long :) Thanks for sharing

I love your recipe it’s so simple thanks for sharing.. I went fishing 🎣 and caught 2 rainbow trout with my four year old daughter. We’re about to cook them and imma follow your recipe. She’s coo excited

This came out amazing using cast iron. All your tips and instruction made for a restaurant worthy meal at home. Thank you!

Trying this today! I never even tried trout before but I’m hoping my wife likes it! Thank you!

What a simple, enjoyable, and classic recipe. Thanks dude, from Southern Cali

Lol “and your just going to forget about it” then proceeds to poke it and move it around 🤣

I made this as directed and everyone loved it. Thank you!

Thank you for the tutorial. I followed it tonight and they came out great!

Straight forward recipe. Fantastic

Love Trout Fillets

Looks so delicious thanks I’ll cook some now thanks chef

You make trimming the skin look ridiculously easy. I suspect there were many butchered attempts before that smooth technique was mastered!😁

In the Land of fish and floods of butter! Well done, Chris. Brill.

I used your recipe and it was outstanding! Thank you!

Made this tonight. Fantastic! Thanks, broseph.

An excellent technique. I’ve used it twice now with rainbow trout, in a well-cured cast iron pan. The first time, exactly as done in the vid; the second time, the same, but I didn’t have thyme so i used tarragon and added minced fresh garlic, as you suggest. I highly recommend tarragon (and garlic) for this method. It was delicious. Thanks for the informative vid. PS I love the Maritimes - in fact my sister and her husband just moved to NS last week. Next time I’m down east i will make a point of checking out your establishment.

Yummmm, how delish does this look!!!!! I was off to the store and saw rainbow trout was on special. I rarely cook fish because it wont behave when I try lol, so I thought ill just have a quick look for a pan fried trout recipe and this was the first one I saw and clicked on, and perfect!!! I'll swap out the herbs for fresh garlic, and a bit of lemon juice. Looking forward to making this and shoving it in my face hole lol, thanks Chris. Watched from Perth West Aust :).

That looks absolutely beautiful.

Awesome video man ! I’m in Cheticamp and always catch nice big rainbows

Thanks! very clear explanation!

And if you want you can eat the skin. If done right it can be nice and crispy and in my opinion very delicious

Nice recipe video sharing

It was super good!

The skin came off just as you showed. I don't have fresh parsley, but I do have fresh basil. I will give that a try and hope it taste good. Thanks!

Wow best trout recipe I ever had You need to do more recipes

But the skin is just delicious

Beautiful!!

10/10

Thanks. I got 7 we’re eating for supper tonight

Nice!

I was gifted with a lake salmon from a lake in NW Montana. I filleted it and need to cook it properly. And yes I have butter and cast iron! Imma gonna cook and eat the skin tho.

Good job chef.

FRY THAT SKIN!!!!!!! ❤

Took amazing.

Excellent video. The production values were outstanding. But just curious as to why you would remove the skin from the trout?

Yum

Skin is the best part

as soon as u took the skin off u lost me

It’s farmed fish? Or that the name of some company . Looked delicious

“Fill-et” “H-erbs” 😂

No link to the "Fish Spatula" ?? You are slipping. 😁😁 Good recipe. Thanks

I have never tried this before...fried trout

are there no bones? i was just given 4 small, cleaned trouts. they look great and the heads and tails are off. i always thought it was ok to fry with the skin on.

What kind of oil? Olive or veg?

At first, I was thinking, this guy is way to young to be a chef. It only took 3 minutes to convince me he's legit.

Was that olive oil or any does any oil work?

the difference between table salt and sea salt is just that its ground and they add iodine. they both have the same amount of microplastic

Season? Where?

I like my rainbow But the last 3 years i have been fishing brook trout And getting avg 4 to 9 lbs I fillet mine with bones in Add coarse salt And brown sugar And about 6 drops of liquid smoke with foil with poked holes for 12 hours Then pull the bones (more easy less damage) Then drain the fluids and get the pan up with butter And after i cook my fish I add Wild ramps to the pan Black pepper This gives the meal the garlic and onion taste Add in chunks of semi cooked potato from my pickling jars on to the pan ..It started 40 years ago with my father And a camp fire And 1 cast iron pan Now when i do 1800kms drives to the West coast I spend a extra day just fishing

Best get rid of the gas stove... Just kidding... Great Video 🐠

What brand of pan is that

How many minutes per side?

Where's the garlic and onion? And why would you trim the belly?

I subscribed

Can I do this with the skin on? I like the skin.

Blessings in an abundance of the faith. I salute you. 🫡😘🙏 Grace and peace abounded so much the more. Christ was made a little lower than the angels. Will you believe and receive Jesus Christ as your Lord and personal savior??? I do. 🌈❤️❤️❤️🤍🤍🤍🪝🪝🪝🙏

Its better on the grill skinside down with garlic butter onion and chef paul.

The skin is the best part of trout.

It was Hitler's Favourite Food.

slack jaw'd

Only salt 🤨🤨???

Pinbones?

Hello, I am writing to inquire about your permission to use a short clip of your video. This is JTBC , the Korean TV show which is broadcasted on JTBC (Korean TV channel). With your permission, I'd like to use your video to introduce about Pan-fried rainbow trout. It will be broadcasted at 9PM on 27 May, 2024. For further information, please contact us through an email.

How is it oceanwise when its a fresh water fish? Sounds ocean stupid to me!

Rarely do I see trout in supermarkets anymore. Disappointing.

Garlic on rainbow trout (!)... NOT, but parmesan is great.

I like skin on

Never been a fan of fillets when it comes to trout. Cooked correctly you should be able to pull the back tail upwards and away from the fish once finished, allowing for no bones and no waste. So so wasteful when they fillet it. Also, the Skin is the tastiest part of the trout in my opinion.

What about the bones?

Obviously never been trout fishing lol

Bro pronounced it fill-et it’s actually pronounced fill-ay

Wow people from different ethnic backgrounds cook so different bc people of color do not cook without seasoning! and impossible w/o pepper.

He did not just pronounce the T in filet

Prep the trout??? I didn't know you can catch a trout already fileted

Why take the skin off? It is great left on.

Garlic taste weird in trout

why remove skin

Mispronouncing fillets and herbs was a bit shocking but bon appetit.

this guys shit come to toronto well show you how a real seafood restaurant cooks trout with SKIN OFF!!😂

u took a nice, tasty, healthy, high protein, low fat, low calorie piece of lovely fish….. and cooked it in 3x the amount of butter and ruined all the flavor and all the health benefits.

1:28 - Inside flesh down first because that's our presentation side. Lmao, most of us aren't making this for a restaurant. Who cares about the presentation side lol

Where is the recipe? You just added two fingers of salt😂😂

he said fillet wrong... as a chef.

TOOK THE SKIN OFF AND FKN RUINED IT!

yep, followed word for word. That was gross. had to throw it out

Farm fish no thanks

Damn that meat looks so disgusting 🤢 outta the river so much better

Your poor nonstick pan

Fill-it….ugh! Pronounce it correctly or you’re not a chef!

Trout is so gross

Nah bruh u cannot take off the skin like that wtf🤮 that’s cold