I'm 75 and have started doing these exercises. I worked parallel bars in high school (50+ years ago) and it was easy then. Have mainly used weightlifting since then. WEIGHTLIFTING SUCKS. You won't realize how many muscles weightlifting MISSES until you start doing some gymnastics work like this. All those squats I used to do MEANT NOTHING when I started running and biking. It was as if I had never exercised my legs at all.
23 and started off and on training around late HS, you’re absolutely right about weightlifting sucking. I prefer gym rings, resistance bands, and parallel bar work. It’s all I’ll ever need along with mix of jumprope, running, walking, rucking, and my favorite: sprinting.
Can you guys please do a tutorial on grip? Both a friend and I started training parallettes and both have thumb pain! Any tips or ideas with what we're doing wrong? Mine is only my dominant hand.
Calisthenicmovement IDEA FOR A NEW VIDEO: Could you guys maybe show us some advanced parallettes training? (you've done rings/bar/floor etc) You guys have some amazing knowledge! Cheers from South Africa
Thanks for an amazing video. Really motivational. I have recently uploaded a video on making these Parallettes at home. Next i'm going to try some of your moves on them !!!! Peace !!!
wirklich schön sowas aus deutschland zu sehen. hättet ihr lust mal ein treffen zu organisieren wo sich alle aus eurer umgebung - ich glaube das war kassel - treffen und zusammen trainieren ?
Hallo zusammen, ich suche zur Zeit Paralletts, die hoch und breit genug sind, um daran auch anständig zu rudern. Habt ihr da eine Empfehlung? Beste Grüße!
Q: Was looking on your website and you sell / recommend the Ultimate Body Press Parallettes. Found them on amazon but they have a metal (on your website) and wood version (cost $5 more). Which do you recommend? Thx in advance. Very excited about doing more of your guys awesome routinues!
Hi there, Can you please tell me , how you got those 2 paralletes stands with the wood handle and the Triangle Metal, Did you make it your self ? or you bought those two somewhere else on a website ? I'm looking to do PVC Paralletes but i prefer this Paralletes with the Wood Handle that you are using in this Video. Let me know please.. Have you ever Try using the PVC paralletes before ? and now you are using this one that you have on your video ? if yes, any difference ?
Hi,any chance do you know or can u give me the Info measurement of the Steel Triangle metal Brackets support of ur parallettes. I'm looking to make my own :) all i have to do is look for someone who can do the welding for me and I'm good to go. tell me pls the Dimensions how long are the Steel Triangle Brackets, on top of the triangle u are using a Half moon steel so the wood can seat on it or i can just go Full Moon have the wood go through the O Steel Ring, whats the height of ur parallettes
Is it only me or are these positions way too difficult for beginners? I consider myself quite fit and strong but these are very difficult or impossible for me as a beginner to parallettes. Do you have a video of easier moves to begin with?
Google "Valkyrie Parallel Bars" for EXCELLENT Parallel bars. Just got mine through the post and they are by far the best. A little bit expensive but well worth it.
Martin Brodasch guck mal auf Amazon :) Mit ein wenig handwerklichem Geschick kannst du dir die auch selbst bauen. Alex hat dazu mal n Video auf El Eggs gemacht
Ich bin Feinwerkmechaniker und kann auch Schweißen usw. Metall bekomm ich von der Arbeit. Mein Kollege ist Zimmerman und will auch welche. Holz bekommt er im Geschäft auch umsonst. :D nur bissle Arbeitszeit einberechnen!