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Parallette Training for Beginners 

Calisthenicmovement
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19 сен 2024

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Комментарии : 136   
@STBRetired1
@STBRetired1 5 лет назад
I'm 75 and have started doing these exercises. I worked parallel bars in high school (50+ years ago) and it was easy then. Have mainly used weightlifting since then. WEIGHTLIFTING SUCKS. You won't realize how many muscles weightlifting MISSES until you start doing some gymnastics work like this. All those squats I used to do MEANT NOTHING when I started running and biking. It was as if I had never exercised my legs at all.
@goodboi4939
@goodboi4939 11 месяцев назад
23 and started off and on training around late HS, you’re absolutely right about weightlifting sucking. I prefer gym rings, resistance bands, and parallel bar work. It’s all I’ll ever need along with mix of jumprope, running, walking, rucking, and my favorite: sprinting.
@brandonlujan6064
@brandonlujan6064 10 лет назад
Thanks! Awesome video! Just created some parallettes with some PVC and now I'm ready to start this training!! :)
@MichaKikowski
@MichaKikowski 8 лет назад
I don`t think beggines will can do these exercises. :P
@danielcuahuey1332
@danielcuahuey1332 6 лет назад
NO you're a beginner if you cant do any of the exercises from the video or else the title is misleading
@Gakoranus
@Gakoranus 6 лет назад
Daniel Cuahuey no thats wrong. You cant start on any apparatus you want just because you feel like it. You need to build the prerequisite strength
@yajazielarce6874
@yajazielarce6874 5 лет назад
DID IT!! That felt more like a moderate challenge!! You guys just gotta have a strong core 👈💪
@PushPastMyLimits
@PushPastMyLimits 3 года назад
@@yajazielarce6874 it’s back muscle, strong brachialis, core, good strength and shoulders.
@DouglasTait
@DouglasTait 9 лет назад
You guys are great, thanks for the videos!
@bogustew
@bogustew 10 лет назад
My paralettes came in the mail! Thank you for providing some basics to start with.
@xxpowwowbluexx
@xxpowwowbluexx 8 лет назад
Man, I am a beginner, and these are hard!
@ronniewoodill9650
@ronniewoodill9650 7 лет назад
same
@warwid5419
@warwid5419 7 лет назад
That's why I love calisthenics =) Its so hard!
@boahgeil465
@boahgeil465 4 года назад
if it was easy for you, you would not be a beginner :D
@williamhumphries2061
@williamhumphries2061 11 лет назад
Thanks! Keep making videos you guys are definitely an inspiration.
@kingster911
@kingster911 9 лет назад
I get the feeling this is an absolutely great workout for the core of the body. Might have to look into this to tighten up. Seems fun too.
@vondernacht
@vondernacht 2 года назад
How did it go?
@kingster911
@kingster911 2 года назад
Seven years later and I’m fatter than ever. Thanks for checking in!
@belovTT
@belovTT 11 лет назад
Thank you. It's better than two page instruction.
@4N50N
@4N50N 11 лет назад
Thanks for this great upload, I recently made some Paralettes. I Will definitely implement some of the ones I wasn't already doing!
@HandmanT
@HandmanT 11 лет назад
Thanks a lot for that video, soo much easy to learn that way. keep them coming.
@8acun
@8acun 11 лет назад
You guys have awesome soundtracks on your vids... Love the vids! very helpful thankyou!
@bodhikenyon741
@bodhikenyon741 4 года назад
Awesome work! Thank you.
@carrotfarmer1552
@carrotfarmer1552 10 лет назад
This video is great. Thanks for uploading!
@MatheusSilva-kj2lk
@MatheusSilva-kj2lk 5 лет назад
In right time for me. Thanks!!!
@lucagagliano5118
@lucagagliano5118 3 года назад
I love the music of these videos
@burleyz7812
@burleyz7812 4 года назад
For beginners of the elite movements
@gagamin2
@gagamin2 9 лет назад
Will try this program. Thanks for this video
@X-Factor-22
@X-Factor-22 8 лет назад
thank you, those tips have helped me out
@chuckhough
@chuckhough 5 лет назад
Can you guys please do a tutorial on grip? Both a friend and I started training parallettes and both have thumb pain! Any tips or ideas with what we're doing wrong? Mine is only my dominant hand.
@DanielFernandez-yh6nj
@DanielFernandez-yh6nj 11 лет назад
may be a beginner's training but lt semmed very hard.It`s amazing your skill .
@vipmemberz
@vipmemberz 10 лет назад
Can you share the paralletes dimension ? Maybe I can DIY one myself.
@calimove
@calimove 10 лет назад
70 cm long, 25 cm high.
@hersenskim
@hersenskim 7 лет назад
Calisthenicmovement IDEA FOR A NEW VIDEO: Could you guys maybe show us some advanced parallettes training? (you've done rings/bar/floor etc) You guys have some amazing knowledge! Cheers from South Africa
@ignaciob5203
@ignaciob5203 4 года назад
@@calimove Your work is amazing , you guys are truly an inspiration , all my support from Chile
@GameZz3
@GameZz3 11 лет назад
Sehr gutes Video! Bitte mehr Trainingsübungen
@BillahJoe
@BillahJoe 11 лет назад
Hey, um den ganzen Spaß zu Trainieren fängt man doch eher mit dem Tucked Sit an oder? Warum hast du nicht die "leichteren" Übungen am Anfang gezeigt?
@deadmonikor
@deadmonikor 8 лет назад
Just started these post cervical fusion surgery after being released from physical rehab. I thought I was strong... I was dead wrong.
@anshulx007
@anshulx007 6 лет назад
Thanks for an amazing video. Really motivational. I have recently uploaded a video on making these Parallettes at home. Next i'm going to try some of your moves on them !!!! Peace !!!
@adambehan9768
@adambehan9768 8 лет назад
Nice. Thanks man!!
@elliotmc119
@elliotmc119 9 лет назад
Fantastic video
@M4st3rSch44f
@M4st3rSch44f 11 лет назад
Geiles video und vorallem aus deutschland!!! Echt cool macht weiter so
@vazarHD
@vazarHD 11 лет назад
Von wo hast du diese Pushup Bars aus Holz da?:o kann man die irgendwo kaufen Bitte antworte
@palobar9974
@palobar9974 Год назад
Nice video! Are you sure these exercises are for beginners?🙃
@bussmstr
@bussmstr 11 лет назад
wirklich schön sowas aus deutschland zu sehen. hättet ihr lust mal ein treffen zu organisieren wo sich alle aus eurer umgebung - ich glaube das war kassel - treffen und zusammen trainieren ?
@Colja1987
@Colja1987 3 года назад
Hallo zusammen, ich suche zur Zeit Paralletts, die hoch und breit genug sind, um daran auch anständig zu rudern. Habt ihr da eine Empfehlung? Beste Grüße!
@Vejitasei
@Vejitasei 8 лет назад
Q: Was looking on your website and you sell / recommend the Ultimate Body Press Parallettes. Found them on amazon but they have a metal (on your website) and wood version (cost $5 more). Which do you recommend? Thx in advance. Very excited about doing more of your guys awesome routinues!
@rg-pq1kb
@rg-pq1kb 5 лет назад
Great stuff
@nicossi79
@nicossi79 10 лет назад
Great tutorial! By the way, could you provide the name of the song? or will this mean trouble with GEMA?
@ChickenM4ster
@ChickenM4ster 11 лет назад
Hi there, Can you please tell me , how you got those 2 paralletes stands with the wood handle and the Triangle Metal, Did you make it your self ? or you bought those two somewhere else on a website ? I'm looking to do PVC Paralletes but i prefer this Paralletes with the Wood Handle that you are using in this Video. Let me know please.. Have you ever Try using the PVC paralletes before ? and now you are using this one that you have on your video ? if yes, any difference ?
@icecreamforcrowhurst
@icecreamforcrowhurst 4 года назад
What’s the building in the background? Abandoned?
@ChickenM4ster
@ChickenM4ster 11 лет назад
Hi,any chance do you know or can u give me the Info measurement of the Steel Triangle metal Brackets support of ur parallettes. I'm looking to make my own :) all i have to do is look for someone who can do the welding for me and I'm good to go. tell me pls the Dimensions how long are the Steel Triangle Brackets, on top of the triangle u are using a Half moon steel so the wood can seat on it or i can just go Full Moon have the wood go through the O Steel Ring, whats the height of ur parallettes
@realjackofall
@realjackofall 7 лет назад
If I had to choose between getting a pair of parallettes vs a set of dips bar such as the lebert equaliser, which would you suggest?
@williamhumphries2061
@williamhumphries2061 11 лет назад
Quick question. What would you recommend for a progression standard in each exercise? 10 reps? 15 reps?
@LarsRyeJeppesen
@LarsRyeJeppesen 7 лет назад
Hi guys, - which parallettes do you recommend? which are the best one. Is wood better than metal?
@uvenga
@uvenga 11 лет назад
Are you only by bodyweight training or do you lift weights ?
@bearwoodcarpentry
@bearwoodcarpentry 5 лет назад
Loved it
@supersman2000
@supersman2000 11 лет назад
hey dude thanks. Where can I buy or build equipment like that.
@blazstan5190
@blazstan5190 3 года назад
Nice video :) how high are those parallettes? like 30 cm?
@svantestegmann928
@svantestegmann928 10 лет назад
Kann man die Übungen auch an High Parallettes machen oder wird der Effekt dadurch verändert?
@osaze10
@osaze10 11 лет назад
How many sets do you do each exercise???
@OfficialNicoo
@OfficialNicoo 4 года назад
Where do you get those exact paralletes
@colin669969
@colin669969 7 лет назад
nice video!
@osaze10
@osaze10 11 лет назад
Oops also how many reps would you do? Thanks for ur responds ....from California !!
@Tennisboy3010
@Tennisboy3010 11 лет назад
you look like a best man!! :)
@andrasss
@andrasss 11 лет назад
What is the name of the song? I like it a lot. Thx
@FXLJens
@FXLJens 11 лет назад
Woher hast du diese bars? Hätte gern auch solche aus Holz :)
@jeevanandan7776
@jeevanandan7776 8 лет назад
how can I train for street workout
@fuckingfuck9758
@fuckingfuck9758 6 лет назад
Thanks"
@StreidominaTing
@StreidominaTing 7 лет назад
Could anyone tell me which muscles you are training with each exercise?
@LarsRyeJeppesen
@LarsRyeJeppesen 7 лет назад
Try them and you'll know :)
@StreidominaTing
@StreidominaTing 7 лет назад
Haha thanks, I feel muscles I never knew I had before :p
@zaori2785
@zaori2785 7 лет назад
Where can i get those bars?
@TheSpainy
@TheSpainy 11 лет назад
Is it only me or are these positions way too difficult for beginners? I consider myself quite fit and strong but these are very difficult or impossible for me as a beginner to parallettes. Do you have a video of easier moves to begin with?
@anirbanpatra3017
@anirbanpatra3017 Год назад
Yes these are very difficult for beginners.
@guru2005ve
@guru2005ve 10 лет назад
Very good.
@gutenberggomes3174
@gutenberggomes3174 7 лет назад
Vereya good!
@RusBasta
@RusBasta 10 лет назад
hast du das gerät selber gemacht ? Ich mache gerade auch Diagonal , aber ich habe kein gutes gerät.
@calimove
@calimove 10 лет назад
Ja die Parallettes sind selbst gebaut.
@Milchdieb
@Milchdieb 8 месяцев назад
I can't even do the basics...
@matend8125
@matend8125 8 лет назад
the next step wont happen to me
@GeraldoCotrim
@GeraldoCotrim 11 лет назад
paralettes. google pvc paralettes to make your own for ~30$
@realjackofall
@realjackofall 6 лет назад
My quads ache when I try the straddle sit. Why is that?
@MrFredd38
@MrFredd38 5 лет назад
a bit late, but I saw somewhere it might be because of weak hip flexors, so your quads take over
@hasansungar8363
@hasansungar8363 8 лет назад
songg???
@niekon2600
@niekon2600 6 лет назад
Lol I cant do the first two!!!
@user-gx9wt7dn3t
@user-gx9wt7dn3t Год назад
Background music changed?
@user-gx9wt7dn3t
@user-gx9wt7dn3t Год назад
But why?
@user-gx9wt7dn3t
@user-gx9wt7dn3t Год назад
Uou can hear the cut at the begining
@calimove
@calimove Год назад
@@user-gx9wt7dn3t Copyright issues
@user-gx9wt7dn3t
@user-gx9wt7dn3t Год назад
Ahhh pity, do u remember the name of the track previously used? Pity they did nkt want their track on suck a popular chanell
@iFlowWithTheGo
@iFlowWithTheGo 9 лет назад
Google "Valkyrie Parallel Bars" for EXCELLENT Parallel bars. Just got mine through the post and they are by far the best. A little bit expensive but well worth it.
@Mr.Enigmatik
@Mr.Enigmatik 11 лет назад
I wish my right elbow would stop hurting from doing these things :(
@TheNumber1runner
@TheNumber1runner 10 лет назад
The bone in my forearms hurt after doing some of these
@mrm8818
@mrm8818 9 лет назад
wow did i just see an old school chew chew train just pass?
@iceking1887
@iceking1887 5 лет назад
Now Om Excited To Get Some P Bars!!!
@uhrenmuro1486
@uhrenmuro1486 6 лет назад
Are you sure that These are excercises for Beginners?
@calimove
@calimove 6 лет назад
Not for absolute Beginners but for people who wanna start with serious parallette strength training
@martinmildenberg8317
@martinmildenberg8317 8 лет назад
Hallo, wo kann man diese Paralletts kaufen? Danke!
@TrashReturns
@TrashReturns 8 лет назад
Martin Brodasch guck mal auf Amazon :) Mit ein wenig handwerklichem Geschick kannst du dir die auch selbst bauen. Alex hat dazu mal n Video auf El Eggs gemacht
@martinmildenberg8317
@martinmildenberg8317 8 лет назад
TrashReturns Werde mir jetzt auch welche selbst bauen, da ich die Preise für Parallettes im Allgemeinen etwas überteuert finde! :)
@TrashReturns
@TrashReturns 8 лет назад
Martin Brodasch Musst aber auch den Materialeinsatz sehen. Mein Vater arbeitet in der Branche, allein die Materialkosten + Lohn liegen bei über 30€
@martinmildenberg8317
@martinmildenberg8317 8 лет назад
Ich bin Feinwerkmechaniker und kann auch Schweißen usw. Metall bekomm ich von der Arbeit. Mein Kollege ist Zimmerman und will auch welche. Holz bekommt er im Geschäft auch umsonst. :D nur bissle Arbeitszeit einberechnen!
@TrashReturns
@TrashReturns 8 лет назад
Martin Brodasch das ist natürlich praktisch xd
@ManifoldVicissitudes
@ManifoldVicissitudes 10 лет назад
would love to know the song.
@GangStiV0uli
@GangStiV0uli 10 лет назад
Ear2thabeat-Never say goodbye.
@ManifoldVicissitudes
@ManifoldVicissitudes 10 лет назад
VitaminK thanks man! :)
@GangStiV0uli
@GangStiV0uli 10 лет назад
ManifoldVicissitudes :)
@sportsmenonline
@sportsmenonline 11 лет назад
Mach doch mal bitte ein Posingvideo! :-)
@jameslarkin6267
@jameslarkin6267 5 лет назад
Definitely not for beginners, no way, how long have you gents been doing calisthenics, since your teens or before that even?
@hafiz889r9
@hafiz889r9 7 лет назад
And next month you will get full planche
@ПархоменкоНаталія
музон ниче такой
@benpenfold4487
@benpenfold4487 Год назад
Whoa! Steam engine!
@BruceLee31415
@BruceLee31415 8 лет назад
Parallettes are so fucking expensive for no reason. The cheapest pair I could find was $40.
@luismendoza6672
@luismendoza6672 7 лет назад
Bruce Lee hey bro try diy pvc paralletes
@BruceLee31415
@BruceLee31415 7 лет назад
Luis Mendoza I actually did a couple months ago 👍
@luismendoza6672
@luismendoza6672 7 лет назад
Bruce Lee nice! i just finish making mine today lol
@W93h3753mwesley
@W93h3753mwesley 7 лет назад
just made some out off plywood and what not, with time and cost to make 4 was about the same lol
@hafiz889r9
@hafiz889r9 7 лет назад
Do it yourself dude. I make mine only in 20minutes
@dimetriyo4183
@dimetriyo4183 4 года назад
goddamit i cant do it 🤣🤣🤣
@jennyhennypenny8288
@jennyhennypenny8288 5 лет назад
for beginners, lol. i can just about keep my feet off the floor for ten seconds at a time.
@GangStiV0uli
@GangStiV0uli 10 лет назад
Ear2thabeat-Never say goodbye. Enjoy!!! ear2thabeat.com
@alex100095
@alex100095 4 года назад
This isn’t for beginners
@SepticXable
@SepticXable 7 лет назад
#isuck
@TheIVthlife
@TheIVthlife 6 лет назад
These can't be beginner exercises
@rajendrans2913
@rajendrans2913 3 года назад
Yes. Not suitable for beginners.
@MelbournecalisthenicsAu
@MelbournecalisthenicsAu 6 лет назад
These are NOT beginner exercises. Seriously!
@calimove
@calimove 6 лет назад
It's parallette training for beginners. To start with serious parallette training you already need some basic strength.
@fredriksvard2603
@fredriksvard2603 4 года назад
"beginners"
@claudiaviorica
@claudiaviorica 6 лет назад
Beginners? Don't think so
@calimove
@calimove 6 лет назад
Beginners when it comes to Parallette Strength Training. Not in general.
@sprig6043
@sprig6043 5 лет назад
GTFOH
@jackboba4785
@jackboba4785 7 лет назад
wow very secluded place Germany is notorious for caniballs and killers who consume human flesh you should be careful!!!!!!!
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