Thank you! I’m 14 weeks post op from a full complete proximal hamstring avulsion with a 5 centimeter retraction. It’s a difficult journey. I thought I’d be further along in strength building by now. But the loss of muscle is more than profound as you’ve experienced as well. Your videos are cheerful and great. Thank you. I hope you are fully healed!
Thank you so much for watching! This recovery is a long road, but keep it at and don't give up! Hope the rest of your recovery goes smoothly and you get back to normal soon :)
Excuse me I would like to know if you can run normally, I am an athlete and I need to run I have 4 weeks of surgery I am very worried I am from Ecuador 🇪🇨
