Patanjali's Yoga Sutras (Part 5): Obstacles & Tools! Yoga Philosophy with Rachel

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Ever feel despair? Anxiety? Lethargy? Or backsliding? In this video (part 5 of the Yoga Sutra series), we explore Sutras 130-1:40, where Patanjali tells us all about the "obstacles" ~ and gives us some kick ass tools for combatting them. Includes some great real-world advice for how to deal with other people, too.
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Live to learn, learn to live. Disclaimer: Yoga is a physical practice and can cause injury. Not all movements/exercises presented here will be suitable for everyone and in no way constitute medical advice. The practitioner assumes all liability for injury, and understands that they practice solely at their own risk

Опубликовано:

11 окт 2024

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Комментарии : 33

@christinehadley8381 2 года назад

Your teaching style is amazing. I learn so much from you. Thank you, thank you. Namaste!

@RachelScottYoga 2 года назад

Awwww thanks Christine!!! I’m so glad 🥰🥰🥰

@whotookmyname1 Год назад

I struggled with understanding Satchidanada’s interpretation. Your summary is extremely helpful. Thanks!

@RachelScottYoga Год назад

I'm so glad it's helpful! Nice to connect with you here, Dave! :)

@charlottecoombs8282 2 года назад

Thank you for all your wonderful teachings ♥️♥️

@RachelScottYoga 2 года назад

🙏🏻🙏🏻🙏🏻🙏🏻

@MegaSmilexoxo 2 года назад

Thank you so much for teaching us the yoga sutras. Your teaching style is wonderful. I can finally understand certain sutras. Please keep going. Namasté 🌺🍀🧘‍♀️

@christina2537 2 года назад

These Yoga Sutra videos are amazing! Thank you so much! 🙏🏼❤️

@RachelScottYoga 2 года назад

Yay! Nice to connect with you here, Christina~ and I'm glad that you are enjoying these 🤗

@aldodesantanajr3456 Год назад

Many many thanks to you rachel,I wish there’s was more humans with the same my set towards the path and the truth.🙏🏻

@aldodesantanajr3456 Год назад

What about some kryia?

@RachelScottYoga Год назад

Hallo Aldo! 🙏🏻Kriya yoga style or kriya practices?

@aldodesantanajr3456 Год назад

@@RachelScottYoga hi rachel ,both accualy practices...studies etc.idk i have many questions..

@RachelScottYoga Год назад

@@aldodesantanajr3456 let me know questions! I may not know the answers though; I have not studied kriya yoga specifically🙏🏻

@aldodesantanajr3456 Год назад

@@RachelScottYoga its a bit personal and i would love to share with you rachel.the seer inside of me is very active,

@angelazimpher8161 2 года назад

I love listening to you. You have way of making this uncomplicated and relatable. I love the voices and inflection you use. I struggle with lack of inspiration and self doubt (sloth, distress, despair). Always searching for inspiration. My takeaway: focus on the light from within!

@RachelScottYoga 2 года назад

That is the BEST takeaway!!! 🕯🕯🕯🕯

@gemmasaville3316 2 года назад

Loving these teachings so so much!

@RachelScottYoga 2 года назад

YAY Gemma, I'm so glad they're helpful!!

@aterezamusic 6 месяцев назад

Amazing ❤

@RachelScottYoga 6 месяцев назад

Thank you for watching! Glad to connect with you here :)

@samanthamay5636 2 года назад

Disease and doubt bug me. Pranayama has been so helpful. I am about to finish Arundhati's Pranayama YTT.

@RachelScottYoga 2 года назад

Nice!!! How has the program gone for you? I don't know it~ For me...it's slipping from ground gained not getting firm ground...and laziness!!

@samanthamay5636 2 года назад

@@RachelScottYoga it was life changing. It has deepened my yoga practice and helped me to be a calmer, more balanced, and kinder person.

@RachelScottYoga 2 года назад

@@samanthamay5636 Wonderful ~ I feel like these are such good signs for us...when the practice makes us kinder, we're going the right way :) If you don't mind sharing, what's a URL to check out the program? I tried googling but brought up a lot of other trainings and I'd love to see which training you took - it's nice to have a reference ~

@brendahornung1990 Год назад

Thanks

@saramellor1850 Год назад

Where can I find your explanations for Sutras 1.41-1.51?

@Lr8_youtube 11 месяцев назад

1. Friendly to the happy ppl 2. Compassion for the unhappy 3. Delight in the virtue 4. Disregard for the wicked; idc attitude

@saramellor1850 Год назад

Where can I find sutras 1.41-1.51?

@RachelScottYoga Год назад

Hi Sara! Sorry for the delay here! I don't discuss them in these videos. But looking at them, you can basically see that Patanjali is describing the types of samadhi. There is samadhi with seed, which most of us would have, where we can have moments of connection with our highest self, but then be brought back into separation by mental disturbance. For example, I may have a calm few moments of "one-ness", but as soon as a though arises, I'm out of my state, because there are still "latent" seeds that can bubble up. Ultimately, in the ultimate samadhi, there is a non-conceptual, complete immersion in Reality that is beyond words, where even the concept of "me" and "God" is eradicated because everything has unified.

@Lr8_youtube 11 месяцев назад

Solutions: Focus on the inner light Breathing Focus on one thing Meditate on god Guru Something elevating