I will now tell you about the basic concepts in our exercises. See. The first thing you should do is such a massage as I show. You start rubbing. It's not like moving your hands like that. The whole body must be turned on, everything must be done in a complex. Between your hands there are magnetic lines, there are many of them.
The video was filmed at a seminar that took place in Slavske, Carpathians, Ukraine in one of the well-known recreational complex Pearl of the Carpathians. The comfort of staying in this complex allows you to fully focus on classes with Master Mu Yuchun and deal with all the participants of the seminar as one whole team.
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Association of Traditions and Culture of China Zhen Gongfu.
Mu Yuchun is its founder, a master of traditional wushu - internal styles. Lives in Ukraine for more than 29 years. During this time, a large number of seminars were held, master classes in wushu, kungfu and calligraphy, as well as festivals and other events, hundreds of students were brought up.
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Mu Yuchun - often searched for as Chinese master Mu Yuchun, Chinese master Muyuchun, martial arts master Mu Yu Chun, Mu Yuchun zhengongfu muyuchun 穆玉春 Master Mu, Master Mu Zhen Gongfu, Seminar health with mu yuchun.
Always turn on subtitles on all of our videos. Always read the description of our videos. Always watch our videos until the end for the most important information. Very carefully after Master Mu Yuchun repeat all the movements.
Did you see me rubbing magnetic lines? You should have a feeling of heaviness in your hands. Whatever we do, whatever massage we do, whatever exercises we do, we must always learn how to accumulate a magnet. We always collect a magnet. Volodya, help me.
I'm already hot. These clothes can be left here. As soon as I start doing exercises, I immediately feel hot, regardless of the time of year - winter or summer.
Friends, look. It is already clear that it is necessary to rub. Then you can rub like this. This is not the right way to do it. This is not a massage. These movements are for the hand to be clean, to wash the hand. Our task is to do this. Watch me do these moves. Here I rest. Here I collect energy (Master Mu calls it “eat, absorb energy”), then I rub.
Have you seen how I do it? You are doing it wrong. It is not right. Look, at this point you need to stop. And at this point, too, you need to stop.
Friends, it is necessary that the fingers breathe. It is the same as breathing with the lungs. When we do the exercise and work like this with our fingers, the muscles also breathe, the joints breathe, the bone marrow breathes. It is very important that the brain breathes.
Watch carefully, repeat after Master Mu Yuchun. Work with the whole body, use the swing principle. You are doing well, says Master Mu to one of the students. You need to press. Work with the whole body. You are now like a traffic controller on the road. It is not right. Do exactly as I do. The head also moves, making exactly the same movements as when greeting “good afternoon”. Is this exercise already clear? We use the concept and principle of the wave. This was the first exercise. Then do it yourself.
Look friends. Within the movements there is a sequence. We have a spring inside us, it's a pleasant feeling. How does it manifest itself? If I fall asleep in this position and do these swings, I am pleased. But if such a position of the body, it is unpleasant, I'm like crazy. So when I swing, it's nice. Massage is nice. An unpleasant massage will disturb me. If I act like this abruptly and say “no need to sleep!”, I will interfere with my actions. And if I touch you rhythmically like this, you will sleep even more after that. Why? Because I made you feel good. You must understand this theory.
17 янв 2022
