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Paul Chelimo - 5000m Specific Session (2mi, 1mi, 1mi, 800m) 

Sweat Elite - Training Sessions
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Three and a half weeks before the Tokyo Olympic Games 5000m, Paul Chelimo begins to sharpen up in his quest to win Olympic Gold with a session of 2 miles, 1 mile, 1 mile, 800m with around 3 minutes recovery. The session took place at his home track in Colorado Springs at 6000ft elevation in scorching hot conditions.
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Paul Chelimo Instagram: / paul_chelimo
Videographer (Matt Fox) Instagram: / mattinglisfox
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9 июл 2021

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Комментарии : 490   
@mariocam7226
@mariocam7226 2 года назад
Sweat elite 📈 Everyone else📉
@josephaugustinerhodenhiser1353
@josephaugustinerhodenhiser1353 2 года назад
Facts
@lowercaseanye2701
@lowercaseanye2701 2 года назад
Y’all sleepin on new gen track & field doe
@josephaugustinerhodenhiser1353
@josephaugustinerhodenhiser1353 2 года назад
@@lowercaseanye2701 new gen is more college than professional.
@boozestatus
@boozestatus 2 года назад
Truth
@Secretplayer-fi8zg
@Secretplayer-fi8zg 2 года назад
Elite gets sick but everyone else gets fine right?
@hannesaltenfelder4302
@hannesaltenfelder4302 2 года назад
There should be a category in the olympics called "best running form". Chelimo: 10/10👍
@briansmith5712
@briansmith5712 2 года назад
He makes it look so easy doesn't he? Just so smooth and effortless, although obviously there is plenty of effort.
@r.i.petika829
@r.i.petika829 Год назад
Kipchoge?
@richciervo266
@richciervo266 2 года назад
Enjoyed watching these guys run with their back kick almost touching their lower backs. Here am I at 73 doing track intervals (800, 600, 300) once a week and feeling I can identify with them even at my level (8 minute miles). Thanks for sharing their workouts
@migueltrejo3877
@migueltrejo3877 2 года назад
Hey man I think running 8 minute miles at 73 is great
@fiddlesticks2574
@fiddlesticks2574 2 года назад
That’s pretty impressive at 73, wow
@cryptic2610
@cryptic2610 2 года назад
Wow, I hope I'm running at your age! Especially that fast. Keep it up!
@richciervo266
@richciervo266 2 года назад
@@migueltrejo3877 Miguel to be exact I averaged 8:50’a mile in my last race 3.8 miles.
@arthanegara5811
@arthanegara5811 2 года назад
What a great sir
@drym3943
@drym3943 2 года назад
Impressive, his form doesn't change at all if he is tired or not...
@firstlast9731
@firstlast9731 2 года назад
exactly bro. Thats what makes his stride look so smooth.
@YoelMonsalve
@YoelMonsalve Год назад
He seems a machine !!!
@josiahkatomd6149
@josiahkatomd6149 Год назад
@@YoelMonsalve 😂😂 it’s so annoying. HOW.
@belhamzo
@belhamzo Год назад
Dopage claire
@rizzlerforthergyatt
@rizzlerforthergyatt 10 месяцев назад
@@josiahkatomd6149 You have anger issues or something?
@phurawit5582
@phurawit5582 2 года назад
Every single strides looks so amazing, It looks effortless for him.
@luispastor8089
@luispastor8089 2 года назад
Duuuuude, that move from the pacer in the last rep was dangerous ☠️
@randyevermore9323
@randyevermore9323 2 года назад
And dumb. He could easily have just stepped onto the grass infield, which is probably what Paul expected him to do.
@19Kamau79
@19Kamau79 2 года назад
@@randyevermore9323 he could shoot out to lane2 after curve to finish his 400m as already feeling wasted or just keep the inner lane1 and wait Paul to overtake.
@randyevermore9323
@randyevermore9323 2 года назад
@@19Kamau79 Sure, he could have done that, too. Just about anything would have been better than what he did. The last thing you want to do is risk injuring the best hope the U.S. has for an Olympic medal in the distance races.
@Brandonian3030
@Brandonian3030 2 года назад
I'm going to say that was the heat exhaustion... running that fast in that heat
@didoma73
@didoma73 2 года назад
what's so dangerous about that
@willburchett4667
@willburchett4667 2 года назад
And still, the cameraman remains undefeated
@itsmerahul2352
@itsmerahul2352 2 года назад
He is on vehicle
@262nikhilsingh2
@262nikhilsingh2 2 года назад
🏍️🚲🛵
@ChandMalSamota
@ChandMalSamota 2 года назад
Vvgggggggg ff
@Euglyoke
@Euglyoke 2 года назад
@@itsmerahul2352 whoooosh
@scoreyleaked914
@scoreyleaked914 2 года назад
@@itsmerahul2352 no he is running 🤦🏽‍♂️
@scp025
@scp025 4 месяца назад
12:54 Two years on and I'm still mesmerized by this perfect form. Paul is the epitome of "born to run" in my book.
@pooguy7480
@pooguy7480 2 года назад
I can feel the strides. I can feel the lactic acid in my legs.
@zeviter
@zeviter Год назад
they have such a beautiful community over there. the way they talk to each other before runs was just full of joy and happiness. overall they are so chill and merry throughout all the video! lovely people!
@eliteathletes123
@eliteathletes123 2 года назад
He is a running machine... 🙏🙏 Hats off to his hard work
@SwanGo-yq1nc
@SwanGo-yq1nc 2 года назад
Точнее будет сказать, что это бегущие ноги.
@cameronmueller2128
@cameronmueller2128 2 года назад
Paul's attitude is elite, this man is a machine.
@rhodeskip
@rhodeskip 2 года назад
I have smiled a great deal watching the video. The banter is very friendly and funny. All the best to Chelimo.
@marathawnjawn8862
@marathawnjawn8862 2 года назад
Love the pacers jumping in on those final miles to simulate race experience! Cool video!🤟
@areseabwaaaaa
@areseabwaaaaa 2 года назад
I love chelimo man 🙏🏽 can’t wait to see him in Tokyo.
@denniss8644
@denniss8644 2 года назад
Simmons looks like every guy you've ever seen working out at your local YMCA.
@huili4364
@huili4364 Год назад
The mountains in the background are beautiful, what a place to run.
@adibonts
@adibonts 2 года назад
congrats on the olympic medal! well deserved, sir Paul Chelimo!
@julianfrost2701
@julianfrost2701 2 года назад
Paul is a bad ass. Warrior mentality.
@NVIK5
@NVIK5 13 дней назад
You guys are machines!
@Anthony39034
@Anthony39034 2 года назад
Best track video session I seen in a long time greatness
@jacobweglinski
@jacobweglinski 2 года назад
Has to be one of the best content on this app. Keep it up man
@SHAILESHKUMAR-px3by
@SHAILESHKUMAR-px3by 2 года назад
Pp
@SHAILESHKUMAR-px3by
@SHAILESHKUMAR-px3by 2 года назад
P
@SHAILESHKUMAR-px3by
@SHAILESHKUMAR-px3by 2 года назад
Pp p
@anishdutta5679
@anishdutta5679 2 года назад
So smooth .
@freshappleseed6966
@freshappleseed6966 2 года назад
It's like watching a train roll through a railroad bruh. The running mechanics r immaculate
@flickmybic5940
@flickmybic5940 2 года назад
Making that 4:32 pace look like the average jog. Less than a month away boys and girls, so pumped for T&F this time around.
@simonmarathoner
@simonmarathoner 2 года назад
I think that is 10k pace of him.
@benanastasoff8980
@benanastasoff8980 2 года назад
Slower than 10k pace actually
@MrSupernova111
@MrSupernova111 Год назад
Ridiculous!
@ascended17
@ascended17 Год назад
@@simonmarathoner Bro, 4minute km for me is a breeze in the park. If that is my half marathon pace, that sure is Chelimo's 10k stretch or cooldown lol!!!
@Ungga34
@Ungga34 8 месяцев назад
​@@ascended174:32 mins per mile bro can't you read lmao
@hsysuajsns4035
@hsysuajsns4035 2 года назад
Iron Man and Iron Boy back at it 🔥
@rajverma-jc7yn
@rajverma-jc7yn 2 года назад
Straight forward man👌👌👌👌👌his thought is very clear.
@heyptech1726
@heyptech1726 Год назад
So smooth, fluid mennnn impressive
@RunnerRemRem
@RunnerRemRem 2 года назад
Paul's running form is so romantic.
@emirgokcen1906
@emirgokcen1906 2 года назад
What a finish on the 5K in Tokyo, Chelimo gave it all out there 👍👍
@hamidadam465
@hamidadam465 2 года назад
Great view with cool air
@DrAnmolKumar
@DrAnmolKumar 2 года назад
Chelimo is a born Champion Athelete ❤️Great stamina,couldnt catch him easily 🎉
@Therunking
@Therunking 2 года назад
Awesome Job!
@rakeshpaul1146
@rakeshpaul1146 22 часа назад
As Paul's master i can confirm that cameraman done a great job👍
@TRACKHEADZTV
@TRACKHEADZTV 2 года назад
Dope session, last 800 was 🔥🔥
@khalidamajoud4114
@khalidamajoud4114 2 года назад
So much grace and control.
@muhammadghazy9941
@muhammadghazy9941 2 года назад
Jesus, Paul's running form is just something else
@willamsgomes7044
@willamsgomes7044 2 года назад
Very Very good ! Congratulacions !
@nathanluther39
@nathanluther39 2 года назад
He floats on the track it's as close to levitating you can get
@roustabout4fun
@roustabout4fun 2 года назад
Like running poetry. smooth and seemingly effortless.
@dylanle8239
@dylanle8239 2 года назад
Chelimo's running form is so beautiful. His legs move like a windmill
@michaelhu6439
@michaelhu6439 Год назад
His running speed keeps all the way consistent faster than cycling .... Very strong cardiac functionings !
@hongyuhuang9260
@hongyuhuang9260 2 года назад
Olympic 5000m Bronze medalist 🔥
@MukeshKumar-ck8dj
@MukeshKumar-ck8dj 2 года назад
Awesome channel 🙏
@Humannn8ss8
@Humannn8ss8 2 года назад
The guy in the blue is seriously running with a mask on
@paulmulks
@paulmulks 2 года назад
I'm knackered just watching him 😳
@SirWavyBrown
@SirWavyBrown 4 месяца назад
I like the Super Runners Shop jersey that guy had on. I used to work there many years ago. Best place for runners to get their training shoes!
@MrSupernova111
@MrSupernova111 Год назад
Amazing! I hope my form can look half as good as these guys as I improve my running form. I'm just starting out after many years of inactivity. Thanks for sharing!
@jeffreylancaster7571
@jeffreylancaster7571 2 года назад
Poetry in motion.
@matthewmj480
@matthewmj480 2 года назад
Sweat elite>
@mevadakaushik1789
@mevadakaushik1789 Год назад
How wonderful step
@israel_started_it_ALL_in_1948
@israel_started_it_ALL_in_1948 2 года назад
It's not "Tokyo hot" Colorado Springs has no humidity. Tokyo is gonna be hell... but this is at altitude. This workout is harder than Tokyo, all things considered. Chelimo is ready to KILL IT. A stunning workout. Great video and I am now a huge Chelimo fan.
@robinbauer1975
@robinbauer1975 2 года назад
Ikr but he aswell had a 5k PB of sub 12:50 if I'm not mistaking
@randyevermore9323
@randyevermore9323 2 года назад
​@@robinbauer1975 Wikipedia says his PR is 12:57. He'd have the AR if it was sub-12:50, and he doesn't. Bernard Lagat does, at 12:53.
@randyevermore9323
@randyevermore9323 2 года назад
"Tokyo is gonna be hell... " You're right. I live just south of Tokyo, and running here between, say, 9 a.m. and 5 p.m. is pretty miserable. Right now the temperature is only 84 degrees, but the humidity is 89%. It will be much worse at the end of July and early Aug. The IOC should have scheduled the Games for October, which is when the '64 Tokyo Games were held, precisely because of the heat. And that was before global warming. But the IOC refused to do that because NBC didn't want a conflict with American football and the World Series in the fall. And NBC's money is apparently more important to the IOC than performance or even athlete safety.
@israel_started_it_ALL_in_1948
@israel_started_it_ALL_in_1948 2 года назад
@@randyevermore9323 I live in Kanto too and split my time btw Kichijoji and Chigasaki. It's hell. I cycle and run along the beach. Sweating bullets! Minerals and salt are gone so fast. Like you, I was like WTF!!!! when they announced these dates. It was clear Japan doesn't care about safety. They should have put their foot down to that NBC garbage. The heat is far worse than covid imo. I checked when the 64' games were and was just shocked at how stupid they were to move 2020 to July!!! Unreal. But hey, the Hakone Ekiden went off as normal this past January during a raging pandemic. Hundreds of thousands of people packed along the roads with no social distancing so no surprise they'd fold to IOC and BIG money. Not a peep from Japanese about these dates disparities. Safety is not part of Japanese culture. It's odd everyone thinks Japan is safe. The trains are an utter joke (crowded, no spacing) and have been the entire pandemic. Same for shopping. Outsiders don't know the hypocrisy of covid here in Japan. It's xenophobia covered with a covid fig leaf. I call Winter here my running season. The only time I can pick it up. It's a death march until October dude! Hang tough...
@randyevermore9323
@randyevermore9323 2 года назад
@@israel_started_it_ALL_in_1948 Hey, thanks, Kenji-san. I live in Chigasaki, and I can't imagine running anywhere in the Kanto area in the summer without the ocean breeze. Even so, I'll probably do more surfing and less running when things really heat up later this month. Unfortunately, I think you're probably right that Japan is to some extent using covid to cover its xenophobic instincts. On the other hand, I'm willing to credit the Japanese gov't for having the cajones to declare these Olys a spectator-free affair. I think that will make for pretty dull television -- and therefore decreased ratings -- which is exactly what NBC deserves. BTW, here's a video that shows that even in October of '64, the best marathoners in the world were dropping like flies due to the brutal heat and humidity in Tokyo: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-OxOdp8ka25U.html
@AdrianMei
@AdrianMei 2 года назад
beautiful form
@bucwileable
@bucwileable 2 года назад
Smooth AF!! Oh man
@MrPeperoni79
@MrPeperoni79 2 года назад
That hip mobility....and blue shirt guy is doing sprint training from posture perspective (but handicapped with air restrictor like BoP-car) while topless guy is doing endurance stroll (posture wise).
@yassienabdillahi1688
@yassienabdillahi1688 2 года назад
That shot at 10:09 is amazing
@foreignlaughinindia4517
@foreignlaughinindia4517 2 года назад
Awesome running dude
@nyaakewebo
@nyaakewebo 2 года назад
WTF? The dude is running faster in the later splits. That is awesome!
@JonathanVCQ
@JonathanVCQ Год назад
10:41 The white man's movements are so inharmonious, heavy body 👎 Chelimo, he looks elegant, perfect right angles😍
@Aakash_20_
@Aakash_20_ 2 года назад
I love Paul power,staimna,speed i am also wants to run like him ❤️
@robbytjipto9401
@robbytjipto9401 Год назад
Mantap Chelimo...My Favorit Runner
@eddygilbert8908
@eddygilbert8908 2 года назад
Mikey Brannigan: The return 😎
@AnmolpreetSingh-hv9fm
@AnmolpreetSingh-hv9fm 2 года назад
Very nice environment 👍👌
@gudangsedekah524
@gudangsedekah524 2 года назад
Amazing
@ady110fv
@ady110fv 2 года назад
Top Top running from everyone
@user-tu9ji5iv9q
@user-tu9ji5iv9q 2 года назад
Ребзя, вы сумасшедшие! Успехов вам!
@user-fd2sy7ji3s
@user-fd2sy7ji3s 2 года назад
beautiful stadium
@wkurwwkurwoski1307
@wkurwwkurwoski1307 Год назад
looking at his legs blew my mind it looks masterful
@SergiuSalcau00
@SergiuSalcau00 Год назад
Bro, awesome video😂 wtf i didn t think i d rnjoy watchin it
@BLUV_
@BLUV_ Год назад
Beast mode.
@rohitsevda7665
@rohitsevda7665 2 года назад
Chelimo was a great and happy person
@shyamaliroy9190
@shyamaliroy9190 Год назад
You talking like he died recently
@mukeshvishal7329
@mukeshvishal7329 Год назад
Hey! Amazing! One query that they are running on the Coaltar Road with spikes or its running track
@nitishyadavarmyboy
@nitishyadavarmyboy 2 года назад
Superb sir gret
@IndUltimateGamers
@IndUltimateGamers 2 года назад
Nice Running Such Great Athletes... We like to Run like This...
@motofurykanak1751
@motofurykanak1751 Год назад
Literally I w@tch this video more than 15 time Nevr disappointed me......lots of love from India 🇮🇳🇮🇳
@jimbob4055
@jimbob4055 2 года назад
Idk why I'm watching this before an erg test for crew but it's stressing me the hell out
@soham8993
@soham8993 Год назад
Very beautiful place
@wilsonpotosirunner
@wilsonpotosirunner 2 года назад
Excelente
@ruralbnde2196
@ruralbnde2196 2 года назад
Those guys are super humans very impressive stamina
@babulacharya4603
@babulacharya4603 2 года назад
Best running
@francocruz144
@francocruz144 Год назад
What spikes are those that chelimo is wearing, they seem like the dragonfly but don’t have a hole in the heel and the spike plate looks a little different
@jonaha9490
@jonaha9490 9 месяцев назад
they’re called the nike streak lt. they’re racing/training spikes mostly made for and used by signed nike athletes or college athletes
@FauziNomad
@FauziNomad 2 года назад
He is one of the finest example of MAVNI...
@yudikrebo9488
@yudikrebo9488 Год назад
Very good
@user-uu5hv2ih6y
@user-uu5hv2ih6y 2 года назад
Молодцы ребята 🙏💪
@rlee99p
@rlee99p 2 года назад
He can run faster two mile than my one mile 🥲
@Hensley_Jb
@Hensley_Jb 2 года назад
Love the family
@matheuswilson7006
@matheuswilson7006 2 года назад
Incrível 👏👏
@Sergeyyakimov1989
@Sergeyyakimov1989 Год назад
I wish I had a form like yours.
@joga131
@joga131 2 года назад
iron levels off the charts this video 📈📈📈
@saunadude8082
@saunadude8082 2 года назад
I wonder what half tights chelimo is wearing? Looking for new ones for the fall road racing season
@madeinindia1996
@madeinindia1996 2 года назад
Admired with this ground
@AbhinabRabha82
@AbhinabRabha82 2 года назад
Running position very nice👌❤
@tiewkulapsyiemlieh8429
@tiewkulapsyiemlieh8429 2 года назад
wow I'm your fan paul ..im from #SHILLONG
@Jonayofsweden
@Jonayofsweden 2 года назад
3.2km in 9 minutes 8 seconds. When I ran 2.3km in 10 minutes I thought I was absolutely hauling ass, apparently not. I'm not a runner though, I usually run 2km after every strength training session but Jesus. That's fast.
@avinashkumar4288
@avinashkumar4288 2 года назад
While running for a long time, from where to take the breath, through the mouth or through the nose.Sir plz reply!
@kimthegreat9973
@kimthegreat9973 2 года назад
I love the rugby pitch
@laimerroli
@laimerroli 2 года назад
who else want do see a slow motion of pauls running style?
@ramadanali7083
@ramadanali7083 Год назад
Mr mumin keep going bro
@heeriiheri9021
@heeriiheri9021 Год назад
Born to run
@KARLOPONTI1
@KARLOPONTI1 2 года назад
Muchas gracias por mostrarnos estas estrellas del atletismo durante los entrenamientos son admirables. Felicidades a Paul Chelimo por su actuación en Tokio 2021 y a todo el equipo ; En la final esos últimos 800m se corrieron a unos infernales 1 54 . Mucho cuidado a las liebres que casi lo hacen caer en un 400 m . Saludos desde Costa Rica !
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