Peacock Grouper (Roi) Catch and Cook Spearfishing Hawaii 

They do hold some Cig in their meat but cig is also an accumulative toxin meaning you may not notice until the toxin builds up enough in your system. At that point, you're not getting it back out and ANY level of Cig will trigger your symptoms. There are people who have had Cig poisoning symptoms for MONTHS and had full symptoms retrigger on one bite of infected fish! So you may get away with countless Roi but once you get that one that has high Cig count, you're in for a long ride. Since there is no way of knowing (quickly or cheap at least- Since that UH professor stopped making quick tests) I just don't eat them. I shoot at LEAST 3 every time I go diving, and I have dove 28 days this year already... thats a lot of roi. If you're going to try it, I would recommend not eating larger ones at all since they have likely accumulated more Cig... If even have at all... You just don't know.. The only sure way to know, feed it to your wife, if she gets sick, no eat it! It's a real bummer there are so many and they are so easy to load up on, grouper meat is so good, but you always have they Cig prick in the back of your head saying, just find an eel and feed him your roi so you don't have to deal with the smelly roi carcass puking out half digested fish in your icebox. (Stoked on your description first line though. Subtle honestly!)

I think I'll try eat the next one I shoot, loving the catch and cooks 🤙🏽🤙🏽

Awesome!!!

You should do one stick fish catch cook very underrated

Just stumbled upon your catch and cook, thanks for sharing your knowledge. I didn't know you could eat Roi. Now we know, your still alive. Congrats.🤙

Finally somebody who not scared eat da roi.. lol love da vids and the fish facts braddas .. keep um streaming .. oh and maka’i on using the oil that you already cooked the fish in 👍🏽 no waste and get flavor .. win win Yessah 🤙🏽

You guys deserve alot more views and recognition love your guys fish and grill channel keep doing what your doing I like seeing you guys having a good time I work on a farm and watching these videos help me pass time I wish I could go to Hawaii... I'm thinking about going after my farming season... Suggestions where to go?

Yessah my boy

When’s the catch and cook Mu video coming out!? I love the fish facts portion of the video too!

It reminds me of rice wine, makgeolli in Korea.

Roi's got real nice meat on em, made filets out of the last two I caught. Ciguatera is in every reef fish. Rois just have the high concentration cause they eating everything lol. Just enjoy it in moderation and shouldn't have to worry about ciguatera poisoning, and don't eat head and belly. Probably one of the only reef fish over you should always filet.

Fish steak style on da grill.heavy seasoning nice n oily da meat.dat n fry is da go to for me on roi

Subscribe to your channel, thanks for the fun facts.

Ciguatera?

More garlic in your oil! Need more garlic flavor lol

So as a precaution dont eat the head and or the organs and should be fine !

Where was this spot?

Braddah u ever had days where you no catch nothing at all? Just wondering

I wouldn’t recommend this very toxic fish very high chance you get cig

I thought u cannot eat roi