Peanut Butter Cookies: Keto Friendly

Подписаться 12 млн

Просмотров 288 тыс.

50% 1

Get Recipe Here: www.drberg.com/blog/peanut-bu...
Take Dr. Berg's Advanced Evaluation Quiz: bit.ly/EvalQuiz
Dr. Berg and Karen make keto friendly peanut butter cookies. This is a good one, but eat these ONLY right after the meal, not between.
Talk to a Product Advisor to find the best product for you!
Call 1-540-299-1556 with your questions about Dr. Berg's products. Product Advisors are available Monday through Friday 8am-6pm and Saturday 9am-5pm EST.
* At this time, we no longer offer Keto Consulting and our Product Advisors will only be advising on which product is best for you and advise on how to take them.
Dr. Eric Berg DC Bio:
Dr. Berg, age 57, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.
Follow Me On Social Media:
Facebook: bit.ly/FB-DrBerg
Instagram: bit.ly/IG-DrBerg
Anchor: bit.ly/Anchor-DrBerg
TikTok: bit.ly/TikTok-DrBerg
ABOUT DR. BERG: www.drberg.com/dr-eric-berg/bio
Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
#keto #ketodiet #weightloss #ketolifestyle

Опубликовано:

16 дек 2016

Ссылка:

Скачать:

Готовим ссылку...

Добавить в:

Мой плейлист

Посмотреть позже

Комментарии : 329

@cJroma316 5 лет назад

After 2 failed attempts using other recipes, finally success. These are super easy to make and oh so delicious! This peanut butter cookie recipe is definitely on repeat. Thanks Dr Berg and Karen.

@jbz2291 2 года назад

No, "Super Simple" lol

@masonryjoe 7 лет назад

! egg, 3 tbs water, half tsp vanilla, quarter tsp salt, 1 tsp baking powder, mix , 1 cup peanut butter, three quarter not sugar, mix , form balls press to a quarter inch thick with fork, cook 350 for 13 - 15 min eat em all ! " NOT" do you need a spanking ! lmao !

@Artbug 5 лет назад

!!!!!!! EGG !!!!!!!!!

@mohammadjasem996 4 года назад

What is 'not sugar'

@richguev 3 года назад

Yeah what is “Not Sugar”

@richguev 3 года назад

tygerstripes Ah ok, gotcha. Thank you

@CharityShantell 6 лет назад

I have watched HUNDREDS of Keto videos and there is nothing better than this format and length. And the cute, peppy, hoaky music you picked was perfect. Thank you!!!!!

@robertshannon4547 2 года назад

Well spoken 💯

@pamsmith6060 7 лет назад

You guys are so funny! I do enjoy your recipes, I have been Keto for several months and it's always nice to get new recipes. Thx

@TheKNexWeasel 6 лет назад

I tried making these using xylitol earlier today. It doesn't hold together after being cooked as well as sugar does and they crumbled almost instantly after I took them off the pan, but they still taste great even in that form. Thanks for sharing this recipe.

@jub8891 5 лет назад

i love peanut butter so much. its like my spirit animal if it was a food.

@tee6098 7 лет назад

Thanks Dr. Berg! I'm making it now and used Old Fashioned no sugar added peanut butter. Can't wait until it's done

@antoniokinsey4041 6 лет назад

I made them with my kids. Made 12 cookies from the recipes. I hade to use confectioner’s Swerve sugar. My kids hated them but I’m a pig and will eat anything so a gobbled three down. After reading the comments and rewatching the beginning of the video, it seems I should have eaten just one, ‘cause with eating three, I went way over my carbs and fats for the first time since I began 3 months ago. I wish the macros would be talked about more ‘cause what’s the point of making a batch of cookies to eat one. No one else seems to care, interesting.

@Svernon2k41 7 лет назад

So grateful for your work - thank you for sharing. I use natural (fresh ground at my local health food store) peanut butter and it looks different than in your video, but works and tastes great!

@kimmarra9788 7 лет назад

Great recipe! I put Lili's dark chocolate chips (no sugar, stevia!) in mine...Yum! A family fav at my house.

@richguev 3 года назад

How much stevia you put in it?

@Teresa-K 7 лет назад

I enjoy your videos. This one is a classic and so easy. You guys are a darling couple.

@tonikenner9093 4 года назад

You 2 are so much fun to watch 🙏😇 and your videos I learn so much from ! thank you very much Dr

@enibee8396 7 лет назад

Just made these. This is the best recipe I've found so far. The cookies have a nice biscuity crunch to them. Lovely!!!

@enibee8396 7 лет назад

Used coconut sugar instead of xylitol.

@richguev 3 года назад

Thank you =)

@priestessbrenda 7 лет назад

I will be trying these thank you!

@MarkLani 5 лет назад

This recipe is awesome and the cookies are delicious. Where can I find the macros and nutrient breakdown?

@aquaphoenixx 7 лет назад

Can I use Stevia instead? And how many drops? Thank you!

@MrPeachninja 7 лет назад

Thank you for the recipe! I am doing my best getting into keto lifestyle. I have not watched all of the recipes or all of your videos yet. I have some questions. What is the "Just Like Sugar" in this video and in Shortbread recipe the video says "Sweetener" which type of sweetener and just like sugar is it? Thank you and I hope you keep up the good work to get people healthy!

@helenamoreno3294 6 лет назад

I love your recopies!! For this one, can you suggest any other sweetener?

@charlesmartin3265 7 лет назад

Lol great video and recipe, love you 2

@RealEstateByDeAnna 6 лет назад

I just made these cookies 20 minutes ago and they are awesome!! Tender and chewy, filling and delicious! Not sure how I am going to limit myself to one, but I will do my best! Thanks for the recipe!

@shelliepetty4951 5 лет назад

What sugar substitute did u use?

@bigjac4evr 6 лет назад

Hey I tried the recipe and the cookies turned out great!...only thing is I couldn’t find “just like sugar” so I used “Natural Birch Xylitol Sweetener” instead...

@rajawi5828 5 лет назад

Thanks that’s really helpful

@maximuswalsh4610 6 лет назад

Dear Dr Berg another excellent recipe,it turned out delicious. Highly recommend it.My.little daughter(8) loves it too. She had beef burger spinach soup and cookies for breakfast. She made it herself had fun and enjoyed it after:) Thank you Karen and Eric

@chrissykam8779 7 лет назад

Wow so easy this is great!!

@winniethepooh8874 7 лет назад

I love the new video quality. The singing in the background is great. ：）

@2011ariesrules 7 лет назад

Could use Almond butter too. Dr Berg, Can you confirm that ascorbic acid & acetic acid is safe to use & digest for the body from fermented pickles?. I know you have mentioned these but I just need to double check again? Thanks!

@beverleybrangman2191 Год назад

Your videos are so Funny and I love love them, your energy makes me happy too, thank you

@seeya205 7 лет назад

This recipe was in perfect timing! My Wife decided to start making holiday cookies last night so I made a batch of these for myself. OMG! They were so good! They taste like the cookies my Mom used to make. They are a great treat for keto dieters.

@shelliepetty4951 5 лет назад

Do you know what the macros are?

@greatnews4041 5 лет назад

Would you be so kind as to list the macros including net carbs for this recipe please?

@bettyburton8929 4 года назад

Just made them absolutely delicious 😋.... we can’t stop eating them.

@Elvira_Berzina 7 лет назад

Happy holidays guys ❤️❤️❤️

@klrb6408 7 лет назад

you too!!

@yes0r787 3 года назад

Great recipe 💛 Thank you!

@Drberg 3 года назад

You're very welcome! Glad to know you like it!

@kimmarra9788 7 лет назад

I love your recipes Dr. Berg! You guys are adorable...you need your own tv show!!! LOL

@seeya205 7 лет назад

Karen is pretty quick with her hands!

@canadiancatgreen 4 года назад

These look good but I think what is really great is the Wasynyou both get along so well and have fun There is something very genuine and real. I know it is but it is something you can feel watching you guys Also a question is peanut butter keto. My mom had the idea it isn’t keto but we also seem to hear it is. I know getting one just peanuts 🥜 and salt 🧂 is what to get but can you clarify that please thx

@smoochypooh7700 7 лет назад

If I can only eat one, I should only be able to make one. I'm not good with self control....

@bailey78 6 лет назад

Freeze raw pressed cookies ~ Bake one in toaster oven 🍪

@riverratrvr9225 4 года назад

Just make a super huge one!

@richguev 3 года назад

RiverRat RVR lmaooooo

@annabanana2529 3 года назад

Just make a giant single cookie and you’re good! 😂 I want to make this tonight.

@alexalexa4232 3 года назад

@@riverratrvr9225 🤣🤣🤣🤣 yes! Genius!

@PhilSheardy 5 лет назад

Now making these for me and my Son. X

@nikhil6641 6 лет назад

Could I make this by using stevia or any other sweetener instead of Just Like Sugar?

@katel7309 3 года назад

What is 'just like sugar' ? I don't live in the States

@MMCryptoTube Год назад

WOW!!!

@AnjaliRajadhyaksha 7 лет назад

"No snack....only after meals "😃

@NosyHausfrau 3 года назад

Hehe It doesn’t count as a “snack” if it’s in the same sitting, with your meal.

@ketolifestyle68 3 года назад

or snack before the meal

@bettymartin6059 5 лет назад

Hi can you deep fry chicken on keto And what oil should you use

@AnaBrito-sp1rd 5 лет назад

I love this cookies !!

@Bedeborah 7 лет назад

Lol! member? Love you guys!

@BonjeaniRobbins 6 лет назад

Amazing recipes!!!! :)

@terryfreedom9742 7 лет назад

just made these. delicious.

@KarenChatham 7 лет назад

I just made these cookies, and they are delicious. Thank you for giving us something good to end the meal.

@richguev 3 года назад

What did you use as a sweetener?

@KarenChatham 3 года назад

@@richguev Swerve or Lakanto

@monicaridgeway586 5 лет назад

i wonder if you can use tahini as well

@barbarayoung4677 2 года назад

I made several big, very flat ones. Hope that’s not cheating. They really are very good! 👍🏽

@philipnemer6131 7 лет назад

I made these cookies yesterday. Excellent recipe. The cookies are delectable. I recommend using peanut butter without hydrogenated oil or sugar.

@klrb6408 7 лет назад

Never use peanut butter with sugar!!! :) Ingredients should say : PEANUTS Glad you like them!

@AmitojSinghamy 7 лет назад

Can we add some whey protein in these?

@teacherutube 7 лет назад

I thought peanut butter was NOT keto friendly?

@valkh83 6 лет назад

karen berg can we use walnut butter instead? Maybe add a little cinnamon? Mmm....

@katharinedavis4947 5 лет назад

I have almond butter. Cinnamon , great! K

@nataliecrow7412 6 лет назад

What are the macros and how many?

@rutujaarali5431 4 года назад

What can we use instead of the egg?

@mattgomez1585 7 лет назад

DOC! YOU'RE SO PEACEFUL AND CALM IT MAKES ME WANT TO SCREAM!!!!!!!!!!! YOU ARE AMAZING AND I'M ABOUT TO ENTER A REALM OF KETOSIS NEVER EXPERIENCED BEFORE BY ANY HUMAN....OH NOOOOOOOOOOOOOOOOO, I'M ACTUALLY TURNING INTO AN AMINO ACCCIIIIIIDDDDDDDDDDD AAAAAAAAAAAAAHHHHHHHHHHH

@MyVlogTherapy 2 года назад

😂

@kimvannote5024 6 лет назад

I would never die for a peanut butter cookie

@scottwhite115 2 года назад

Thank you.

@Drberg Год назад

Absolutely! Dr. Berg's Support Team

@JeffreyAllanSousa 6 лет назад

Nice you should do more Keto cooking videos for desserts..keto style.

@Montse3070 7 лет назад

love you two! could you please advise how much xylitol if you want to use that instead of 'just like sugar'?

@klrb6408 7 лет назад

same

@waterlily9349 7 лет назад

Good morning! Can anyone please tell me what they mean by: just like sugar "? Thank you for sharing!

@ginolopresti6729 6 лет назад

I love chipoltes can i keep eating here. Or is it bad for you

@mhk7735 Год назад

like the presentation so much

@Drberg Год назад

Thanks for the good feedback! Dr. Berg's Support Team

@kathyhanson7337 3 года назад

Can you use monk fruit sugar in this recipe & how much? Thanks!

@kadidraj 3 года назад

The music is great

@Drberg 9 месяцев назад

Big thanks!

@hyanotha 2 года назад

I'd add some sunflower seeds or chopped peanuts and another 1/2 cup of almond flour.

@cabinsoulfood5254 7 лет назад

"do we have to have the talk again?". !!! hahahahahah!! luuv that! Can we use coconut flour instead of sweetner?. pleeeeeeeez rsvp. :) Thanks for helping us eat keto yummies!

@bmwusn 6 лет назад

Thank you.Cant wait to try them. Good job, well done.

@jillwadeson3800 6 лет назад

I've just made these, with crunchy peanut butter.. absolutely delicious. Thank you for the recipe.

@coolingwinds 5 лет назад

Jill Wadeson , so glad you did and reported back. I love crunchy!!!!!!!

@nohorasims656 4 года назад

Can you substitute with tahini?

@papajeff5486 3 года назад

Okay, guys, shaking my head... Who eats one peanut butter cookie, really, come on? Texas

@EugeneMachine88 5 лет назад

What kind of peanutbutter do you use? Brand?

@farnorthpicker56 4 года назад

Watching this 38 hours into our fast.... and drooling...lol

@romarioosborne589 6 лет назад

That looks real easy to make and also looks amazing. But do you know how hard it is to only eat one cookie? But any way.... Thanks Karen and Doc Berg

@shelliepetty4951 5 лет назад

Have you made these?

@Danguardace17 5 лет назад

These are delicious I ate them all.

@kaylanapolitano3145 5 лет назад

What is the net carb count per cookie ?

@antoniokinsey4041 6 лет назад

When ever I see all these great keto recipes on RU-vid, I always wonder why calories and macros are never given. Is their something I’m missing?

@stevenuzzell7980 4 года назад

I use the Macros app to calculate all that. I can enter a recipe and it does the work.

@karanthakkar04 6 лет назад

Can I use two whole eggs instead of one?

@whatmomsmustknowurgentread5896 7 лет назад

Is it ok to use coconut sugar? Thank you for all you do. 😊 Merry Christmas. 🎅🏼🎄🙏🏼

@klrb6408 7 лет назад

No. It's sugar

@edgark6416 4 года назад

They had some awkward moments, I loved it (I'm a total introvert, I know how that feels)

@themysterious-_-3446 4 года назад

Can I use honey or dates syrup??

@upnowandgo2904 6 лет назад

I would eat to many of these lol. but I'm making them tonight

@ordinarygirl2424 2 месяца назад

I just tried to share this link to Facebook... it prevents it saying it goes against community standards. Unreal.

@LadyBug-fs8gz 7 месяцев назад

Dr Berg and his wife have great chemistry

@raya74 7 лет назад

yumm love these videos

@ButterflyVan 5 лет назад

Dr Berg, does your Raw Wheat Juice Grass Powder break my fasting? Thank u..Love you and Karen!

@coolingwinds 5 лет назад

Vanessa Leppelman no

@KetoCraft 7 лет назад

I have a question, I see a lot of other recipes that don't include the water or the baking powder, are these ingredients just to bulk up the recipe? Thank you for any help in advance!

@fireinyourface5673 5 лет назад

I did another recipe which was just three ingredients. Peanut butter/Sugar substitute (I used erythritol) and an egg. They were rubbish compared to these ones. No idea why but these are just better despite the recipes not being that far off each other.

@cyrilsalibi9288 3 года назад

Fiber yum seems to have vanished from all stores and websites! Either discontinued or unavailable. What would be a good sweet liquid replacement? Thks

@Cindhypallares 5 лет назад

Omg!!!! These are delicious! I seriously loved them...I got to admit that I was a little skeptical about them when they came out of the ove because they where floppy but they harden as they cool! Once they do Enjoy!,!,! Thank you Berg Fam for the recipe

@shelliepetty4951 5 лет назад

Thanks! Been looking for a review on these! Is this the best you've tried so far?

@Cindhypallares 5 лет назад

Yup! Deff the best! And so simple to make! I added Monk Fruit as sweetner and ooo they are darn good! If you like peanut butter this recipe is for you! Hope you like them

@sahanabiswas12 4 года назад

Can we have this with our evening coffee?

@scharf74 3 года назад

Darn! Mine came out watery… I had to add some almond flour and that helped a little…. We will see how they taste!

@MW-gh1mo 4 года назад

Mine turned out cakey. They are good, but not what I would consider chewy. I'm wondering if leaving out the baking powder would make them less cake like.

@IJELLE 7 лет назад

Erick is peanut butter or peanut good for one doing keto diet.my instructor might be feeding me with the wrong foods

@traplarry6166 Год назад

Dr berg forsurely knocking boots with karen

@Jeportwood5 5 лет назад

What is the name of that song? What is the name of that song?

@ahmedhefny2119 6 лет назад

it won't hold together I used stevia instead of just like sugar what went wrong ?

@medusa3050 7 лет назад

How many carbs per cookie?

@austinbostrom5304 3 года назад

Don’t use a scoop. Just spread out over cookie sheet. That’s one

@kimberleyadams4197 5 лет назад

How many carbs per cookie please

@rockbailey6411 2 года назад

I watch ya'll just to laugh and your recipes are great too!

@ReikiRaelynn 7 лет назад

If you don't use the "just like sugar", the consistency is NOT THE SAME. You have to use it if you want it to turn out right and not burn

@melindablack8750 5 лет назад

Joe Duff added one egg and two yolks so they won't come out dry? I Is there really any good recepies for desserts, I tried a keto chocolate cake and it was horrible all I tasted was the fake sugar (swerve ) ?