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Pelvic Floor Dysfunction and Constipation Explained by Dr Shakib 

Core Pelvic Floor Therapy
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Pelvic floor dysfunction is more than incontinence and can include constipation. Learn how your constipation can be more than a poor diet and lack of activity. The most effective treatment for pelvic floor dysfunction is right here in Irvine, Orange County.
Check her out:
💦 Website:corepelvicfloortherapy.com
💦 call or text 949-552-5535
💦 Email: corepelvicfloortherapy@gmail.com
💦 Podcast: anchor.fm/drsh...
🌿 Postural Neurology: chiropractor-i...
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26 авг 2024

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Комментарии : 54   
@Rokia2003
@Rokia2003 2 месяца назад
That’s my problem rn. I have terrible swayback posture and it’s been affecting my whole life
@alfonsocaballero7835
@alfonsocaballero7835 8 месяцев назад
Dear Dr Shakib. Thanks so much for sharing this with me!! I have a long way to go. I have take care of my incontinence first, so I can become able to walk and exercise more. Thanks so much for all the VALUABLE information, once again!! God bless you!! Best Regards.
@ctrych6794
@ctrych6794 Год назад
This was very helpful! Going to watch your other videos on this topic.
@beckybarber9099
@beckybarber9099 2 года назад
I suffer problems with urination frequency and incomplete bowel/constipation. I've been to my doctor that has ruled out other things and we agree that my issues are from stress and anxiety. I think it effects my pelvic floor muscles. Everything has been easing up since I've been doing pelvic floor stretches. Is anxiety and stress a common reason for these problems?
@KIke190JRF
@KIke190JRF 2 года назад
Are the exercises being effective for your constipation? And what are the exercises?
@beckybarber9099
@beckybarber9099 2 года назад
@@KIke190JRF yes definitely. Its helped the constipation more so. I still get urine frequency but that's an anxiety issue I'm still dealing with but must admit that's eased a bit, it's more so when I think about it too much. I follow RU-vid videos searching pelvic floor relaxation exercises or exercises for tight pelvic floor muscles etc. They're all pretty much the same and feel really good after.
@pranaybohra8546
@pranaybohra8546 2 года назад
Yes...stress and anxiety is the sole reason
@user-mp9lq3xv5b
@user-mp9lq3xv5b 2 года назад
how are you doing now? Do you have constipation ? And dose pelvic disorder affect your period
@corepelvicfloortherapy
@corepelvicfloortherapy 2 года назад
what is your posture like? How stable is your pelvis in movement? Anxiety and stress can impact both systems. Hope this helps and contact me (see the description box) if you think you need help with your issue.
@sandeep6292
@sandeep6292 3 года назад
Describing this with Pictorial representation would"ve been better
@Elias-Hakim
@Elias-Hakim 27 дней назад
Great explantion
@arniekando6846
@arniekando6846 Год назад
i think I figured out why a lot of people get chronic constipation. Add this to your diet after each meal: Super Digestive enzymes, The I use a 9 strain pro biotic and also Vitamin B1. Little bit of exercise and walla having pebbles for stool are gone. Enzymes plus pro biotic plus vitamin B1 after each meal. I dont eat sugars at all as well.
@alanfrechette5365
@alanfrechette5365 Год назад
Which products did you use if you don't mind?
@afridi477
@afridi477 Год назад
Please send me this prescription with images. Will be thankful to you
@carlaalhinho9554
@carlaalhinho9554 Год назад
Love this video
@brownsugardelima
@brownsugardelima 2 года назад
I need this so bad!
@KIke190JRF
@KIke190JRF 2 года назад
So how do i treat a dysfunctional pelvis? I have constipation for 2 years now, I did a lot of G.I treatments and nothing worked.
@corepelvicfloortherapy
@corepelvicfloortherapy 2 года назад
please contact corepelvicfloortherapy.com/contact-us/
@afridi477
@afridi477 Год назад
Need more details
@corepelvicfloortherapy
@corepelvicfloortherapy Год назад
Different videos with different topics.
@tsewangdokal4105
@tsewangdokal4105 Год назад
I'm suffering from cronic constipation from last 3 yrs. Even with the medicine stools not passing through. Doctor advice for kegal exercise. Will it help me? Please help me..
@corepelvicfloortherapy
@corepelvicfloortherapy Год назад
Kegel is best when the muscles are too loose and constipation is the opposite. I suggest you seek a pelvic floor therapist in your area for a second opinion and treatment.
@unluckysham4233
@unluckysham4233 4 месяца назад
Hello. I have had constipation and trapped gas issues every day for the past 3-4 years. I am an athlete and I exercise 5 days a week or more. Not on any medications, have eliminated plenty of variables in my diet (gluten, dairy, etc.) and no changes. Any thoughts?
@corepelvicfloortherapy
@corepelvicfloortherapy 4 месяца назад
Pelvic instability comes to mind. The muscles INSIDE the pelvis react to what is not happening or is happening too much on the outside
@unluckysham4233
@unluckysham4233 4 месяца назад
@@corepelvicfloortherapy awesome thank you
@brendan3081
@brendan3081 Год назад
Do you have at home tips on working on dyssynergic defecation?
@corepelvicfloortherapy
@corepelvicfloortherapy Год назад
No. That is a complex move that requires in person work on the nerves, breathing and more
@brendan3081
@brendan3081 Год назад
@@corepelvicfloortherapy ah man, i was worried that was the answer. my sensations of urgency are so strong ive been house bound for 10 months now, trying to leave the house to see a professional seems so daunting
@KoolAidDinkyTV
@KoolAidDinkyTV Год назад
Could we get this from lifting weights for weeks and doing sit ups?
@corepelvicfloortherapy
@corepelvicfloortherapy Год назад
Bad posture does that and many do those things incorrectly!
@arujournal
@arujournal 2 года назад
I also have some problems with constipation but I feel something weird in my v and I think it's related to pelvic floor dysfunction...I'm not sure bt I want to cure it without any surgery or operation...
@corepelvicfloortherapy
@corepelvicfloortherapy 2 года назад
It can and it does not need to be surgery. Please see the description box to this video to contact the office if you wish to make an appointment.
@tonidelapena4992
@tonidelapena4992 Год назад
Is it worth while to contact your practice if we are out of state?
@corepelvicfloortherapy
@corepelvicfloortherapy Год назад
Virtual appointments are great but not for these!🤔
@lauriavila5770
@lauriavila5770 Год назад
I have soft poo that doesn't come out what do I do
@kutayytekir
@kutayytekir Год назад
Have you solved the problem
@ODessa002
@ODessa002 10 месяцев назад
Same
@Kidtheung
@Kidtheung 2 месяца назад
How are you now?
@alexaberlein7790
@alexaberlein7790 7 месяцев назад
how is this diagnosed for someone who has severe constipation?
@corepelvicfloortherapy
@corepelvicfloortherapy 7 месяцев назад
Look for a pelvic floor therapist near you and vet them
@oussamalahnini2493
@oussamalahnini2493 3 года назад
Please anyone see this comment finish it. I'm 21 I'm suffering from pelvic floor dyssynergia. I pee a lot . I cant pass tools a make a lot of efforts even i had diarrhea and soft poop which i should make a lot of efforts. And my prostate swell every time i finish my toilet. Please anyone had this symptom talk to me
@corepelvicfloortherapy
@corepelvicfloortherapy 3 года назад
Not enough history here to guide you. Did it start after a workout or injury?
@nithyag3164
@nithyag3164 2 года назад
Hi i have same pblm i don't know the solution.for me i hold my breath to hide my big belly so why it's happen for me i thought
@prakashgk1131
@prakashgk1131 Год назад
I have incomplete defecation post haemmorroidectomy
@romulusfecioru1002
@romulusfecioru1002 Год назад
carnivore diet
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