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Pelvis Oriented to the Right? - What it means and how it impacts training 

Chaplin Performance
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6 сен 2024

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Комментарии : 14   
@ChaplinPerformance
@ChaplinPerformance 4 месяца назад
If you want to learn to use posture & breathing techniques to fix muscle imbalances so you can move and feel your best, join the waitlist for Total Body Restoration! Join the Waitlist for Total Body Restoration - groupcoaching.chaplinperformance.com/ Join the Waitlist for Total Body Restoration - groupcoaching.chaplinperformance.com/ Join the Waitlist for Total Body Restoration - groupcoaching.chaplinperformance.com/
@nicholasarholekas5610
@nicholasarholekas5610 4 месяца назад
Very informative! I have a left side lateral pelvic tilt so I did the opposite side. I really felt my muscles engage on the right side. Exercises aligned the hips and pelvis. My problem for the last 21 years has been my psoas tightening and causing my left hip to hike up. It also causes tightness in the abdomen, hamstrings, and calves.
@dmydesigns72
@dmydesigns72 3 месяца назад
I have same issue. Where did you find these exercises
@nicholasarholekas5610
@nicholasarholekas5610 Месяц назад
@@dmydesigns72 Chaplin performance has a video on fix lateral pelvic tilt on left side. You can also search Conner Harris left lateral pelvic tilt on youtube
@maryjomagar7154
@maryjomagar7154 4 месяца назад
Your videos are always enjoyable as well as informative!
@ChaplinPerformance
@ChaplinPerformance 4 месяца назад
I appreciate that!
@RB-yz8mm
@RB-yz8mm 4 месяца назад
Suffering with this for years
@Akademikz13
@Akademikz13 4 месяца назад
I have proprioception loss in my right stomach all the way down to my right toes. If i sit or stand and do an activity where I'm not absolutely focused on balance my body goes all crooked from ribs to hips. Do you have any advice on things I could buy, use, and/or do to maintain balance while i do things like program at the pc?
@sebastianjakobsen548
@sebastianjakobsen548 3 месяца назад
what if my pelvics is oriented to the left. Do you have a video for that :)
@ChaplinPerformance
@ChaplinPerformance 3 месяца назад
Usually the pelvis is oriented right and turned back to the left... See pelvis twisted left video for this case
@TOSUnbound
@TOSUnbound 4 месяца назад
I love playing pretend in the imaginary sagittal plane :p
@ChaplinPerformance
@ChaplinPerformance 4 месяца назад
BAHAHA niche joke bro!
@smilenext5863
@smilenext5863 24 дня назад
sir what’s up number,
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