PERFECT SPIN TECHNIQUE - Adaline Bebo 

Oh my goodness! It's messages like this one that keep me motivated to continue sharing!!! Thank you so much for your kind words and support!!! I hope to continue helping twirlers everywhere with my videos and I'm excited to share more!

Why not get back into baton? 🧡 I'm a 32 year old professional and baton is still my sport🧡

@ Cara Storey I am in the same situation. I still have the passion and desire to do but my injury stopped my training and ultimately progression after freshman year in college. I would love to be able to pick up the sport again or have a local group designed for “older adults” (arthritic. 🥴)that is causal based. Would also be neat to have a higher level to aspire to that is obviously not professional status or teaching children; since I don’t have a child to pass the twirling obsession to and still work a day time job. 😒 @adaline watching these videos do allow me to dream about being able to master the task. You have the best explanation and instruction style I have come across. Man I would have gone a lot further with an instructor like you! I can envision doing the skill based on your through explanation. Keep it up you will a tremendous asset to the new generation of the sport!

i love this! i was a competitive twirler all through childhood; quit for dance and cheerleading at some point but have always loved it. (side note: i kept my batons until my mom unceremoniously gave them all away to goodwill when she sold her house! i was weirdly crushed even though that old super star couldn’t have been more than 20” long 😂) fast forward to me just turning 50 and getting it into my head that i want to pick it up again for fun. just got my new 30” superstar yesterday and i have to admit i’m a little obsessed with adi and trying to get some of my old skills back! ❤️❤️❤️

Yay! I'm so glad!

Yay!!! Hopefully this helps!!!!

Yay! I'm so glad!

Awww thank you so much!!! Yes! I definitely have a video for that on my list! Thank you so much for the suggestion!

Hey guys I know it’s early, but happy world baton twirling day and Good Friday!❤️❤️❤️

That's a great idea! Thanks for sharing!

Hi! Of course! I'm in the process of writing a video on continuous elbow rolls now!

Thanks so much, I'm excited to see it!

Hi Lily! I am posting my video on continuous elbow rolls now! I hope it's helpful for you! Here is the link: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-nZP2USeqolA.html

Don't get too dizzy!

Hi! Thank you for your comment! I'm so glad I could help!

Glad I could help!

Yay!

Thank you so much!

Happy World Baton Twirling Day!

I just uploaded a new one :) Check it out!

Dizziness can be trained! Through repetition, your Brain becomes much faster at recovering from dizziness :)