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Perimenopause (Early Perimenopause Age 35)

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Symptoms of early perimenopause (meaning perimenopause symptoms at age 35 or so) are not necessarily fun - but you don’t have to suffer without hope. Just because you’re experiencing female hormone changes in your 30s doesn’t mean you’re doomed!
In this video, we review some of the causes of early perimenopause (as compared to typical perimenopause age), some of the healthy lifestyle changes you can make to start to manage your perimenopause symptoms, and other tips for rebalancing your hormones naturally. Even if you’re experiencing symptoms of perimenopause at 44 this video can offer helpful tips and insights!
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✨References:
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Disclaimer: The information contained is intended to be used for general healthcare information purposes only, and should not be considered complete or used in place of a visit, call, consultation, or advice from a physician and/or healthcare provider. Individuals are encouraged to contact their own private physician or healthcare provider regarding continuation or changes in their symptoms.

Опубликовано:

29 авг 2024

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Комментарии : 26

@weareaudre 11 месяцев назад

Are you experiencing symptoms of early menopause? Let me know what questions you have!

@anthonyandrew2621 3 месяца назад

Does hot flushes and moods or anxiety happens daily

@Labanya-k2j Месяц назад

Hi, I'm 23 years old. My period blood has decreased. I have light period about 20ml per month. Earlier days it was heavier than 20 ml. I feel light period almost 2 years. And now my cycle aslo became shorter. This month it's in the 26th day of my meanstrual cycle. Does these symptoms are of early menopause??? Please mam, reply....

@emmy1123 2 месяца назад

I’m 34 and yes I feel things are changing in me and now I see why

@amritaj 2 месяца назад

I'm 33 and suspect I am going through this. Thank you for the information!

@andreacamel5367 9 дней назад

My symptoms started at 38 and I did the test and started hormone replacement. But still have many of the symptoms, like moody, tired al the time, body aches, and no libido. 😞

@rebeccadixon8252 5 месяцев назад

I'm 36 and been having really intense hot flushes for months. It affects my day to day activities a lot because I get really irritable because I'm constantly hot and sweating. I always have the fan on at night else I cant sleep :(.

@brittneyrussell-sharp5382 Месяц назад

I am 37 and I’ve been going through the change since 36

@MsChampion1982 5 месяцев назад

where can i get a full cycle female horomone testing? great video thank you!

@spiritedartwork 4 месяца назад

I started experiencing symptoms last year around January... when I skipped a period (was 35) did a number of tests, went for an intravaginal ultrasound- she noticed that the follicle count was low... my periods came back normally after that one month until this month... my period was late for over a week so I didn't actually skip a month- it was just slightly late... so yeah... I am just so down about it because hubby and I still want to have a baby (haven't tried, been using protection) so yeah. 😔 Thank you for the insightful info. I'm doing workouts weekly, I just need to work on the nutrition side...

@DeathByFashion1 3 дня назад

Me too trying for 3 years I’m 36. Last year I had a couple periods late. Came back and right now it’s late again. I still got sore beasts and cramps just no period… still have sore breast 5 days late. No positive test. I’m worried I will not be able to have children. I have noticed my feet super hot I cannot wear shoes. And I’m so tired and irritable.

@savannafleeman542 6 месяцев назад

Yes! I'm 35 and I'm experiencing perimenopause symptoms

@spiritedartwork 4 месяца назад

Same here 😔

@anthonyandrew2621 3 месяца назад

How do u treat it

@yresonirba87 Месяц назад

Always been irregular and haven't had menses for 6 months and just started feeling really weird and palpitations and random aches and pains and dizzyness etc, and I just overall feel like I'm dying. Wtf.

@nosiphomapele7223 20 дней назад

Gosh, I'm suffering it's winter, but I'm have these got flushes at night it's unbearable. I'm scared of summer. I'm going to go crazy

@michellejessey8654 Месяц назад

I started at 36 after going off birth control and things really got bad about 40

@SchoolHouseRudd Месяц назад

This explains the past 4 years.

@elementsofreiki 3 дня назад

Lol had hot flashes since I got my cycle

@user-qy3oq9jq2f 5 месяцев назад

I started having symptoms at 23, they never thought it’s this and then kept not knowing what to diagnose me with. They put me on birth control. Which caused vulvudynia. Then I went off birth control for 3y and I had 20% of symptoms. I finally got a diagnosis at 27 entering 28. It was like my world crashed the doc said my AMH is 3.7. If I want to have kids I need to do it NOW, it might happen or I might need IVF or I can freeze my eggs. If I don’t want to have kids, I can start HRT immediately. I am single and the guy I am talking to has made it clear he wanted kids. I have no idea how to open the convo to him. Apparently my case happens to 0.1% of people. Ah so lucky 🤦🏻‍♀️

@jaiavm7128 3 месяца назад

Also 35 and experiencing perimenopause

@yensounta6501 5 месяцев назад

I’m on the same boat. I also realize that it’s important to correct with potentially taking HRT. I’d love your thoughts on that? Did you take HRT? Some docs recommend oral contraceptives but I’m not feeling that’s the right route. Diet lifestyle exercise sleep is all much better now but I’m still skipping many periods with high FSH and low estrogen. I was always regular before this (before 35) now I don’t know when my period will be. I’d love to get my periods back somehow and wonder if HRT is good for me long term.