Personal Training Session | Advice For New Personal Trainers

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Hello and welcome to or welcome back to the Sorta Healthy channel!
We're happy to have you here with us as we take you through a lower body personal training session.
In this video, Jeff will be taking Alexis through a lower body session. Throughout the personal training session, you will be able to gather some cueing for major exercises, tips and tricks for a smooth session and an idea of flow throughout a training session.
This video does not depict a full personal training session, but rather a sample. Your sessions are likely to be much longer with more exercises and overall sets.
If you found this video helpful, please remember to "like" the video and subscribe to the channel for more content like this.
If you have any questions about personal training sessions, be sure to leave a comment down below!
If you're interested in purchasing any FMS courses go to the link below! Using this code helps to support us as well! Thank You!
www.joinfms.info/idevaffiliat...
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#personaltrainingsession #lowerbodypersonaltrainingsession #personaltraining

Опубликовано:

18 авг 2021

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Комментарии : 96

@sethferrando2244 2 года назад

I’m a personal trainer, have been for almost 6 months. I’ve been an athlete and in a gym setting since I was 12. I have to say man, you have some very high quality information and are spot on. You have been an awesome source of information & validation for some of my own practices. Thank you for holding the fitness industry accountable and doing everyone a favor!

@cutesoso86 2 года назад

Wish this was available when I first started training people, I appreciate all the content you put out here, thank you

@hades2936

Hey Jeff i recently started watching your Videos on Pricing and found them helpful. I notice you have knolledge on why you do certain work outs, but lack listening and visually seeing your client not be able to feel certain muscles while doing a lateral banded walk and then asking her if it was "easy, medium, hard." She said "hard," and you didnt listen and lied to yourself, Saying its "do-able."if its a warm up, shouldnt you focus on activaiting the muscle or regress the lateral banded walk to a Side clamp Shell or even a side plank Hold on her knees? curious on your thoughts... Also noticed you tried to talk to her in the middle of her set while shes doing about her PERSONAL LIFE... thats not a issue, the issue is that your taking her focus way from her actually performing this movent correctly.. i liked your explanation of the deadlift and on the goblet squat.. I love the transparancy and honesty in your videos, i hope to provide you with the same.. much love! just seen you posted this 2 years ago, hope much has changed..

@AbhiSinghThakur 2 года назад

i am a personal trainer and i give home personal training. i want to know ho can i train 100 clients. how can i manage all with hiring trainers also. how can i manage all ??? please make a detail video

@mfrancisco_850 Год назад

have you ever had a client injured during a training session and if so what do you do in that case ? just wondering here from your experience.

@Moss_pitt Год назад

I wish we could email you. I just got certified. I wanna shadow a trainer as you suggested and even get trained myself but not sure how to interview trainers for that. Some are just money driven I noticed. Anyway if you gotta video on picking a trainer lemme know. Thanks for all your help regardless

@chilledbean2 2 года назад

I'm just coming to the end of my course, and once I've completed it I'll be going into the Fitness Industry to become a personal trainer. I'm a little nervous but I'm 22 and have been training power/bodybuilding casually for 3 years and decided to try out something I enjoy which is something gym related, hopefully its a good experience!

@alysehiltbrunner7184 2 года назад

What would you recommend for clients who are extremely double jointed??? I had a client who said her shoulder popped out in a dead lift 🤦🏼‍♀️ freaked me out. But it didn’t hurt her

@kseniacaillouet1956 2 года назад

How would you modify most of these exercises (including the pre/post stetches) for a client who is not able to come down to the floor?

@fitforfreelance Год назад

good professionalism and teaching, and another valuable video!

@TheHaynes3 2 года назад

This Channel has helped me out so much. Thank you so much man!

@Swf23 Год назад

You are a great source of information, and I learn something new every time I watch your videos. Cannot thank you enough!

@karan_kataria0713 2 года назад

Starting to personal train people now and your videos are a god send. Thanks man, love the content!

@ndjekagloriah312 2 года назад

I love your videos .. it’s been 2 years that a personal trainer and your content help me to improve my job so well thank you .. love from Belgium Europe